Helloooo DAY 26! We're almost at the finish line now, time to bring your A-game for the last 3 workouts NO BACKING DOWN 💪 Today we have 30 minutes of Intense Full-Body, No-Repeat HIIT exercises designed to burn fat and make you SWEAT!! Let's do it team!!
WORKOUT DETAILS
👉🏼 Duration: 30 MIN (Plus 5mins of cool-down stretches)
👉🏼 Intensity: Super Sweaty 💧💧💧
👉🏼 No Equipment
👉🏼 50 Sec Work, 10 Sec Rest
👉🏼 No Repeat
Please remember that we are all different and that you can make this your OWN workout... take a longer break when you need to.
Music: www.epidemicso...
📷 GEAR I USE:
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💪🏼 MY HOME TRAINING GUIDE: growingannanas.com
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✉ Contact (business inquiries): anna@fyndafit.com
D I S C L A I M E R
If you are a newbie start with a simple and easy exercise before attempting all advanced exercises. Performing exercises out of your capability might strain your muscles and you may get injured.
This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Growingannanas will not be responsible or liable for any injury or harm you sustain as a result of this video.
30 сен 2024
