► Consulting: revolution-reset.com/consulting/
► Website: revolution-reset.com/
► Free Sheets: revolution-reset.com/nutritio...
Studies:
The hypocholesterolemic and antiatherogenic effects of Cholazol H, a chemically functionalized insoluble fiber with bile acid sequestrant properties in hamsters: pubmed.ncbi.nlm.nih.gov/9711992/
In vitro binding capacities of three dietary fibers and their mixture for four toxic elements, cholesterol, and bile acid: pubmed.ncbi.nlm.nih.gov/21095...
In Vitro Binding of Bile Acids by Rice Bran, Oat Bran, Wheat Bran, and Corn Bran: onlinelibrary.wiley.com/doi/a...
Cholesterol lowering can be due to the increased need of cholesterol for bile acids, but this for sure shows that fiber absorbs bile:
Fermentable carbohydrates exert a more potent cholesterol-lowering effect than cholestyramine.: pubmed.ncbi.nlm.nih.gov/7548174/
Frank Tufano: / @franktufano
In this video I explain how to detox the liver properly and safely. I explain what the symptoms of liver damage and are and that the liver can recover fully, unless there is too much damage. Furthermore, I explain the primary way for the liver to detox, which is the release of bile and how fat leads to the reabsorption of bile and toxins. Fiber detoxes the liver by absorbing the bile and toxins and carries it out through the bowel movements. I also explain why fasting does not detox the liver and is not good for the liver health, aswell as why fat loss can be dangerous, especially for the liver. Liver health plays an important role in an overall healthy body and should be addressed by every single person, especially the ones suffering from a health condition.
Lancelot has been studying nutrition extensively and has aligned his life to create the healthiest diet that is achievable for anyone that tries hard enough. He has helped his mother recover from a chronic health condition, aswell as his own health problems that he got from typical bodybuilder diet high in calories, agrochemicals, estrogens and anti-nutrients. He has improved his whole life - fixed his depression, skin, confidence, anxiety and overall well-being with his diet and is sharing his knowledge to improve the health of others just as much as he has improved his own.
00:00 - Intro
00:41 - Liver Damage Symptoms
02:49 - Why the Liver is so important
03:42 - Losing Weight - Dangerous?
05:49 - Primary Liver Detox
07:14 - Foods to Avoid
09:25 - Bile Absorption - The Actual Detox
11:29 - Foods
13:04 - Amount and Length
13:50 - Fasting
15:07 - Additional Info
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Disclaimer:
This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
© Lancelot 2024. All rights reserved.
3 авг 2024
