Thank you very much mam.All your videos are inspiring. One doubt mam Can we use home made urukku velichenna instead of virgin coconut oil.Also the difference between extra virgin coconut oil and extra virgin olive oil.Which is better for our health?
Ma'am inganokke kazhichal healthy wise nallathaanu....pakshe weight orupaadu kurayunnu....pinne kaanunnavarellam chothikkum ennapatti vallathayallonnu....atha oru big prblm....Nammal active aanu....but mattullavarude ee chodhyam kelkkumbol oru nagative feel....
Flaxseed nightil kazhichal Stomach pain constipation Undakumennu ketu Corct ano mam Enthintelum koode mixcheythe Kazhikunnathe better akum Atheyo mam Supr video I will try Thanks mam
Good recipes Madam. Whenever I am taking coconut oil or olive oil i have severe throat pain.Why is it like that?bcz of that im using vegetable oil even if i dnt want.