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Doctors Lunch & Dinner | part 2 

Dr.Lalitha Appukuttan
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24 фев 2023

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Комментарии : 263   
@elizabethmathew3010
@elizabethmathew3010 26 дней назад
Thankyou doctor, I should have started long before.
@annazacharia991
@annazacharia991 10 месяцев назад
Thank you very much doctor
@santhakumarikk4238
@santhakumarikk4238 7 месяцев назад
Thank you doctor.
@dr.lalithaappukuttan5386
@dr.lalithaappukuttan5386 7 месяцев назад
So nice of you
@sreeekalababu598
@sreeekalababu598 Год назад
❤Thank you so much Dr
@sachusworld5171
@sachusworld5171 Год назад
മാഡം proboitic foodum prebiotic foodum onnu paranju tharane
@thomachenjose6786
@thomachenjose6786 Год назад
Enthoru taste ennulla doctronte command is so innocent and cute...
@dr.lalithaappukuttan5386
@dr.lalithaappukuttan5386 Год назад
Thanks dear
@sinisinija6226
@sinisinija6226 Год назад
Mam, ഈ lunch and dinner hashimotos thyroiditis ഉള്ളവർക്ക് പറ്റുമോ, weight loss ഉണ്ടാവുമോ
@meditmary9146
@meditmary9146 Год назад
വളരെ ഉപകാരപ്രദമായ വീഡിയോ. Thank you doctor 🙏
@radhikack2065
@radhikack2065 Год назад
Inflammatory disease food kazhikendu reethi kure dhivassmayi chodikunnu.... Pls maam.... 🙏🙏🙏
@blessysamuel7294
@blessysamuel7294 Год назад
Ma'am diabetics patient weight gain tips share ചെയ്യുമോ..love ur recipes
@sara4yu
@sara4yu 4 месяца назад
Thank you so much. Very useful video Ma'am.
@dr.lalithaappukuttan5386
@dr.lalithaappukuttan5386 4 месяца назад
Most welcome 😊
@aravindankunnath5451
@aravindankunnath5451 Год назад
Dear Doctor, Thank you so much.
@thulaseebaiammam5069
@thulaseebaiammam5069 Год назад
Thank you very much mam.All your videos are inspiring. One doubt mam Can we use home made urukku velichenna instead of virgin coconut oil.Also the difference between extra virgin coconut oil and extra virgin olive oil.Which is better for our health?
@dr.lalithaappukuttan5386
@dr.lalithaappukuttan5386 Год назад
IST one is hot pressed the other one is cold pressed taken through machine
@mathewp1746
@mathewp1746 Год назад
Very useful. Thanks 😊
@jenyurikouth4984
@jenyurikouth4984 Год назад
I will try to make it. Super. Thanks Dr.
@joeljackson3544
@joeljackson3544 Год назад
Dr hair dye use che yundo endhan paraumo
@jithinkv8407
@jithinkv8407 Год назад
Very useful thank u madam
@jayasreejayasree5807
@jayasreejayasree5807 Год назад
Doctor you are amazing love you Doctor 🥰🥰❤❤
@dr.lalithaappukuttan5386
@dr.lalithaappukuttan5386 Год назад
Thanks dear
@jayasreejayasree5807
@jayasreejayasree5807 Год назад
Thank u so much doctor.... I m also following your diet... 🥰❤ now a days rice only two spoon 😂
@sudhapillai1570
@sudhapillai1570 Год назад
Ratri salads kazhikkan ayurvedam anushasikkunnilla vatam prakopikkum ennum. Appol pinne enduku cheyyan any alternatives Doctor.
@baby24142
@baby24142 Год назад
I learnt that we are not suppose to mix cooked food with uncooked food And vegetables and fruits do not mix .is this true
@preethimathew6541
@preethimathew6541 Год назад
Thank u doctor
@sindhuraveendran1462
@sindhuraveendran1462 11 месяцев назад
Diabetic patients nu lunch um dinner um rice upayogikkamo doctor
@sreedevimenon8264
@sreedevimenon8264 Год назад
Namaste Dr,Very Valuable information s,Thank you so much.
@jollytomy4946
@jollytomy4946 Год назад
Mam virgin coconut oil link ഇടുമോ
@sarojininair8271
@sarojininair8271 Год назад
Superb madam..thank you ❤💕
@chandrisworld5203
@chandrisworld5203 Год назад
Looks delicious 😋. Thank you so much doctor
@yahkoobmom1084
@yahkoobmom1084 Год назад
5tttttttt5g
@umanarayanan2940
@umanarayanan2940 Год назад
Nice recipe👍 Mam, Can you mention the brand of that pan used to make the recipe.....love it☺️
@sreerekhaajit8429
@sreerekhaajit8429 Год назад
Ma'am, which brand Virginia coconut oil do you use?
@thylambalsethuraman6068
@thylambalsethuraman6068 Год назад
Thankyou
@waytoislam3188
@waytoislam3188 Год назад
Thank you.
@raghimanoharanmanoharan3123
Super ma'am very informative 😊
@user-uv4xv1rw2h
@user-uv4xv1rw2h 6 месяцев назад
ഇഞ്ചി വെളുത്ത ഉള്ളി / ചെറു നാരങ്ങ ഭക്ഷണത്തിൽ വേണ്ടേ? മറുപടി തരുമല്ലോ
@dr.lalithaappukuttan5386
@dr.lalithaappukuttan5386 6 месяцев назад
Sure
@dr.lalithaappukuttan5386
@dr.lalithaappukuttan5386 6 месяцев назад
But it’s not a must
@sobharamesh826
@sobharamesh826 Год назад
Thank you doctor. I was waiting for this video.
@sunithasuresh3946
@sunithasuresh3946 Год назад
Flax seed പൊ ടിച്ചപ്പോൾ ഓയിലി ആയി. അതെന്താണ് mam
@888------
@888------ Год назад
Flax seed oil
@indudeep9279
@indudeep9279 Год назад
Superb ma'am. Pls put a weekly menu plan with other food items.
@jalajarajan2727
@jalajarajan2727 Год назад
Super and one doubt. Can we have fruits along with food. Some one says fruits should consume half hour before food. Pls suggest
@dr.lalithaappukuttan5386
@dr.lalithaappukuttan5386 Год назад
Can take fruits with nuts
@aleyammamathew2995
@aleyammamathew2995 Год назад
Virgin olive oil cherkamo?
@divyaabilash3078
@divyaabilash3078 Год назад
Ma'am inganokke kazhichal healthy wise nallathaanu....pakshe weight orupaadu kurayunnu....pinne kaanunnavarellam chothikkum ennapatti vallathayallonnu....atha oru big prblm....Nammal active aanu....but mattullavarude ee chodhyam kelkkumbol oru nagative feel....
@gokulmohan1940
@gokulmohan1940 Год назад
101% correct 😐
@geethageethakrishnan9093
@geethageethakrishnan9093 Год назад
Flaxseed nightil kazhichal Stomach pain constipation Undakumennu ketu Corct ano mam Enthintelum koode mixcheythe Kazhikunnathe better akum Atheyo mam Supr video I will try Thanks mam
@dr.lalithaappukuttan5386
@dr.lalithaappukuttan5386 Год назад
In some patients
@sunithadevinandana9121
@sunithadevinandana9121 Год назад
Dr എങ്ങനെ ആണ് മീൻ കറി വെക്കുന്നത് pls ഷെയർ ചെയ്യണേ... ഞങ്ങൾ ധാരാളം മുളക് പുളി എന്നിവ ഉപയോഗിക്കും അതാണ്
@dr.lalithaappukuttan5386
@dr.lalithaappukuttan5386 Год назад
Sure
@raseenasaifudeen9760
@raseenasaifudeen9760 Год назад
Mam use chyna oil coconut milk urukki edukkunatano .cold pressed ano pls reply
@indumahesh6816
@indumahesh6816 Год назад
വേവിച്ച ഭക്ഷണവും സാലഡും ഒരുമിച്ചുകഴിക്കാമോ?
@advbushra7484
@advbushra7484 Год назад
കഴിക്കാം
@anilagopalkrishnan779
@anilagopalkrishnan779 Год назад
Thanks Dr 😊
@unnimadhavannair5776
@unnimadhavannair5776 11 месяцев назад
Please do a video on IBS and Vertigo.
@Mykitchen-py6dz1yo6v
@Mykitchen-py6dz1yo6v Год назад
❤Good information madam
@minithomas9222
@minithomas9222 Год назад
Very helpful video.
@shyamalanair5098
@shyamalanair5098 Год назад
Good morning doctor nice എനിക്ക് Createne,1, 6 ആണ് എങ്ങനെ കുറക്കാൻ കഴിയും
@dr.lalithaappukuttan5386
@dr.lalithaappukuttan5386 Год назад
Call me soon in Whatsap after 8.30 pm
@dr.lalithaappukuttan5386
@dr.lalithaappukuttan5386 Год назад
Don’t worry I can correct it
@anujose6175
@anujose6175 Год назад
Mam. Virgin. Coconut. Oil. Eathu. Brand aanu. Nallathu?
@dr.lalithaappukuttan5386
@dr.lalithaappukuttan5386 Год назад
DXN
@raseenao7289
@raseenao7289 Год назад
Super mam Iniyum different style recepies pratheekshikkunu
@nairrs6030
@nairrs6030 3 месяца назад
you did not add turmeric powder to your dinner recipe. in most of the videos you do not add tp.....can you explain why?
@dr.lalithaappukuttan5386
@dr.lalithaappukuttan5386 3 месяца назад
Usually in salads I don’t use turmeric also in juices and kanji It’s my own recipes
@gayathrivs6539
@gayathrivs6539 Год назад
ഞാനും ഇതുപോലെ കഴിക്കാൻ പ്ലാൻ ചെയ്യുന്നുണ്ട് 👍👍👍
@sheebadani3534
@sheebadani3534 Год назад
Kadala makes gas, any substitute
@divakaraneledath7812
@divakaraneledath7812 Год назад
In this age Dr.yu looks too young and beautiful,an inspiring face and body
@dr.lalithaappukuttan5386
@dr.lalithaappukuttan5386 Год назад
Thanks dear
@divakaraneledath7812
@divakaraneledath7812 Год назад
@@dr.lalithaappukuttan5386 Dr.what kind of foods can I have to relieve from allergy..especially nasal
@dr.lalithaappukuttan5386
@dr.lalithaappukuttan5386 Год назад
@@divakaraneledath7812 call me for an online consultation after 7.30 am
@divakaraneledath7812
@divakaraneledath7812 Год назад
​@@dr.lalithaappukuttan5386 how much is your fee
@archanaarun3660
@archanaarun3660 Год назад
Thank you ma'am 🙏
@bindhusambu4855
@bindhusambu4855 Год назад
Thank you mam. Daily consumption of flaxseed powder quantity please
@dr.lalithaappukuttan5386
@dr.lalithaappukuttan5386 Год назад
One tablespoon
@kavuu3814
@kavuu3814 Год назад
Dr ennanu Eranakulathu undavuka?
@dr.lalithaappukuttan5386
@dr.lalithaappukuttan5386 Год назад
Augest call me july last 9387812172
@anilar7849
@anilar7849 Год назад
Ela malyalee janagal 😅 kanunundo, 🍚alavu/Healthy 👍information
@sangeev.s4270
@sangeev.s4270 Год назад
Mam post more recipes plz...its very useful to us
@dr.lalithaappukuttan5386
@dr.lalithaappukuttan5386 Год назад
Can expect soon
@jhansyanand9395
@jhansyanand9395 Год назад
Dr from where we can get this virgin coconut oil
@dr.lalithaappukuttan5386
@dr.lalithaappukuttan5386 Год назад
Amazon DXN company
@user-ge8ng7qv9r
@user-ge8ng7qv9r Год назад
Thanks Mem
@rajiraghu5183
@rajiraghu5183 Год назад
Thanks 🙏🙏🙏
@skerrsjgsk8513
@skerrsjgsk8513 Год назад
ഗുഡ് മെസ്സേജ് 👍👍👍
@aswathyvijayan842
@aswathyvijayan842 Год назад
valare upakarapradhamara video.❤ Palarudeyum videos kandittund but madathinte food menus follw ceyyan tanne valare eluppamanu
@dr.lalithaappukuttan5386
@dr.lalithaappukuttan5386 Год назад
Thanks dear for the nice comments
@santhakumari1677
@santhakumari1677 Год назад
Super 👌 Adipoli Aayittude 👌 ❤️
@rasakkp213
@rasakkp213 Год назад
💯#
@shanujamz6208
@shanujamz6208 Год назад
Pls upload more bf lunch and dinner combos
@lailahaneefa1446
@lailahaneefa1446 Год назад
Uric Acid ullavark kadala kazhickamo
@sangarirajesh7356
@sangarirajesh7356 9 месяцев назад
Very nice sharing 👍
@dr.lalithaappukuttan5386
@dr.lalithaappukuttan5386 9 месяцев назад
Thanks for visiting
@susanoommen5194
@susanoommen5194 Год назад
Sugar control ayavarku itu dinner follow chayamo?
@sheenarenjive3479
@sheenarenjive3479 Год назад
Good. Thanks👏
@pankajakshannair7458
@pankajakshannair7458 Год назад
I find a good food for me .I will do the needful.Thank you madam
@nancymathew4218
@nancymathew4218 Год назад
Very informative mam..Thank you
@salycherian301
@salycherian301 6 месяцев назад
Doctor my hair is falling too many from the top part of the head why
@dr.lalithaappukuttan5386
@dr.lalithaappukuttan5386 6 месяцев назад
See my Hair pack videos and then call me
@smokyguyzz1852
@smokyguyzz1852 Год назад
Mam milk use ille
@manojKumar-wk8uy
@manojKumar-wk8uy 6 месяцев назад
Thank you mam ❤
@dr.lalithaappukuttan5386
@dr.lalithaappukuttan5386 6 месяцев назад
❤️
@preethimathew6541
@preethimathew6541 Год назад
Ivy gourd and sproutswill surely try. Doc, pls do children's snacks
@divyavinu2030
@divyavinu2030 Год назад
Super Mam , Thank you Mam... motivational video 🙏👍❤️
@dr.lalithaappukuttan5386
@dr.lalithaappukuttan5386 Год назад
Thanks dear
@marykuttybabu5028
@marykuttybabu5028 Год назад
തന്നെ ഇരുന്നു കുടിക്കുക ഞങ്ങൾ കൂടി തരണം
@kalanarayanaswamy2099
@kalanarayanaswamy2099 5 месяцев назад
Super 👌
@dr.lalithaappukuttan5386
@dr.lalithaappukuttan5386 5 месяцев назад
Thank you
@safiyahameed3364
@safiyahameed3364 Год назад
Thankyou Dr
@abhilashmadhavan5766
@abhilashmadhavan5766 6 месяцев назад
I am following
@dr.lalithaappukuttan5386
@dr.lalithaappukuttan5386 6 месяцев назад
Thanks dear
@joyammavarghese86
@joyammavarghese86 Год назад
Dr. Juice Ooty poyathupola irikkunnathu inginethina jeevikkunne
@ajithakumarid9027
@ajithakumarid9027 Год назад
Thank you doctor for this delicious food
@sunithadevinandana9121
@sunithadevinandana9121 Год назад
ഞാനും ഇതുപോലെ കഴിക്കും. ഇത് ഒരു dr ൽ നിന്നും കേൾക്കാൻ search ചെയ്തു അവസാനം എത്തിച്ചേർന്നു 👍👍👍👍
@reesathkhanalfiya9164
@reesathkhanalfiya9164 Год назад
Super doctor
@blessybabu1511
@blessybabu1511 5 месяцев назад
Vhich rice used for lunch nd dinner
@dr.lalithaappukuttan5386
@dr.lalithaappukuttan5386 5 месяцев назад
Organic brown rice Swad or Kabani
@girijamurali5648
@girijamurali5648 Год назад
❤❤👍👍എനിക്ക് lk diet plan ayachutharumo🙏🙏
@dr.usharavi1588
@dr.usharavi1588 Год назад
Ibs patients ne ethe diet follow cheyamo dr ?
@dr.lalithaappukuttan5386
@dr.lalithaappukuttan5386 Год назад
Grind coarsly don’t powder it too much
@sreelasugathan102
@sreelasugathan102 Год назад
സൂപ്പർ mam🙏🏽
@kiranskumar4233
@kiranskumar4233 Год назад
Super❤️❤️❤️❤️❤️❤️.
@ashasaadhi1542
@ashasaadhi1542 Год назад
Flax seed facial swelling undaakkumo??
@mixedchannel1367
@mixedchannel1367 Год назад
പ്രായം കുറഞ്ഞവർക് ethra റൈസ് കഴിക്കാം
@leelakumar2210
@leelakumar2210 Год назад
Super ❤️❤️❤️❤️
@kanakavally9422
@kanakavally9422 Год назад
Supper👍
@jaisysam3120
@jaisysam3120 Год назад
Ppppp} pp} 2000 ജിയോ
@llakshmitv976
@llakshmitv976 Год назад
Superb combo 😅🤗
@vasanaki4237
@vasanaki4237 Год назад
vergin coconut oil ഏതാണ് നല്ലത്
@dr.lalithaappukuttan5386
@dr.lalithaappukuttan5386 Год назад
DXN company Amazon
@annsanye2956
@annsanye2956 Год назад
Good recipes Madam. Whenever I am taking coconut oil or olive oil i have severe throat pain.Why is it like that?bcz of that im using vegetable oil even if i dnt want.
@dr.lalithaappukuttan5386
@dr.lalithaappukuttan5386 Год назад
May be you are allergic to it
@sreevidhya.ksreevidhya.k524
Book Name?
@dr.lalithaappukuttan5386
@dr.lalithaappukuttan5386 Год назад
Pramehavum jeevithasyleerogangalum Aaharathilude Pariharam
@dr.lalithaappukuttan5386
@dr.lalithaappukuttan5386 Год назад
Will get in Amazon
@sujakurian5447
@sujakurian5447 8 месяцев назад
Mam,l didn't see you taking milk curd and chicken Is it bad for health. Please reply
@dr.lalithaappukuttan5386
@dr.lalithaappukuttan5386 8 месяцев назад
Yes dear
@lalut.g.9187
@lalut.g.9187 Год назад
Thank you mam
@sujeenak3101
@sujeenak3101 Год назад
Pcod diet plan parayamo...pls 🙏
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