Unlocking the secret to radiant skin might be closer than you think! In this episode, we delve into the often-overlooked realm of skincare-your diet.
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Preorder Dr. Gundry’s latest book “Gut Check” here: www.amazon.com...
I dive into the secrets of Probiotics, Prebiotics, and Foods high in Silica for a glow-from-within transformation. Plus, discover the wonders of Olive Oil, Sweet Potatoes, Walnuts, Avocados, and Turmeric-all packed with nutrients for healthier, more vibrant skin. Say goodbye to dry skin and hello to a radiant you with these tips and tricks.
Dr. Gundry is the author of The Plant Paradox - A New York Times Bestselling book. Please subscribe to The Dr. Gundry Podcast to learn more about Polyphenols, Leaky Gut, Lectins, and other essential information.
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26 авг 2024