Assalam walekum aapko bhi Eid Mubarak kaise ho aapki video mein dekhti hun aur maine bhi bahut sara vajan kam Kiya Hai aap bahut acchi ho Allah aapko lambi jindagi hai🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🌹
A. O. A mam main apna weight kam krna chahti hoon lekin ho ni raha mera weight 67 kg hai or meri age 23 hai or height 5.1 hai plz mojy koi acha afordable diet plan bata dein and main plz iam ur big fan ❤
Aslamoalikum kysi hain Mainy apky diet plan sy 5 kg weight loos kia hai in one month Ap mujy bataya k mtluyba weight hasil kry k baad ka plan kia Jona chahiye Allah Apka Nseeb bulnd kry,🤲🤲
Assalam o alaikum Dr mujhe apse ye pochna tha ke slim fast drop ke koi said effect Hain ya nh plz ap reply dediyega mene bhut msg kiye Hain pr koi reply nhdeta
Assalamualaikum ma'am meny 3 month me 9 kg loss kia diet or tasting se abhi bhi Wohi kr Rahi hon me wt ab 57 hugya hai itna hi krna tha wt pochna ye h ky 8 /16 wali window hai mere best hai ye wt maintain rkhny k liay plz reply zaror kijiye ga
AoA my name is malaika and age is 16 and weight is 67 and I m suffering from hormonal imbalance. Ma na Intermittent fasting ki us waja sa sir Dard BP low . Plzz share diet. Plzzzzzz Dr
Aysha appi kya intermittent fasting me green tea lena zarori hai o kya hai na k Maine dusri layi o bohat kadak hai piye nai jari tej b lagri kya kare please mujhe bataye Mai bohat pareshan hu mai black coffee nai pasand karti please reply me
Assalam alaikum doctor AP se guidance chahiye thi mam mene apki diet se 23 kg weight lose Kiya hai aur intermittent fasting ziyada follow ki hai ab meine 15 kg aur lose Karna hai magar ab mei Jo khuch bhi khati Hun Mera weight foran 2 ,3 kg bounce kar jata hai Example Mera weight ab 63 hai agar mei kesi din khuch biryani kha lo to Mera weight 65 hojata hai phir mujhe next day full fast Karna Partha hai ab mei Kya karo abi Mera weight 63 hai aur meine 50 kg Karna hai abi Meri journey continue hai meine apko message bhi Kiya tha magar khuch khass response nahi Aya Kya AP mere Liye special diet plan bana den gi please doctor apke mehrabani hogi mei it I ziyada fesses efford nahi kar sakti please doctor please
Dr ayesha u r my dietietion, i mean i m followung ur vdos n applying on my diet but sorry to say eid k din main aapki shakal bhee naee daikhna chahti ...😬😬😬
*Eik ehem sawal, fingers kay beech jo whitish dikhta hai like dryness or issi terhan naaf main bhi dikhta hai whitish jaisay koi powder dala ho, yeh kia hota hai? Haath bhalay say ussi waqt kay dhulay hue houn lekin phir bhi ungliyoun kay beech khushki jaisi whiteness or issi terhan naaf or nippes kay areola per bhi, yeh kia beemari hai or iska kia elaj hai, kia khana chahye or kia nahi? Thank you.*
