[Eng Sub] Prepare your body with pelvic correction stretch while lying down!  

To the habit of morning and night ✨
A very important pelvis that connects the upper and lower body
You can stay asleep so before you wake up or go to bed
Try stretching to get your body in shape ✨
We also recommend this stretch
▼Supple stretch▼
• 【毎日5分】しなやかな身体をつくるストレッチ...
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