Тёмный

FAT LOSS WORKOUT | CARDIO PILATES || Full Body Burn (Intermediate - Advanced) 

Akshaya Agnes
Подписаться 181 тыс.
Просмотров 75 тыс.
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30 min at - home fat loss workout. Combining slow and fast movements, this cardio Pilates workout will have your heart racing and body sweating. Please, if you have questions leave a comment and I will get back to you soon. Like and subscribe to see new workouts every week x
Set the RU-vid quality to 4K in the lower right hand corner and do it along with me in big screen to enjoy your workout as much as possible:)
It would be great to add another workout to your daily routine and challenge yourself more everyday. Below are some other workout that you might want to check it out:
Beginner Yoga ( • YOGA For Beginners | W... )
20 min FULL BODY ( • 20 min FULL BODY WORKO... )
10 min AB ROUTINE ( • 10 MIN AB WORKOUT | PI... )
SLIM LEGS WORKOUT ( • SLIM LEGS WORKOUT | Pi... )
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#fatlossworkout #weightlossworkout #pilates

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2 июн 2024

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Комментарии : 91   
@vidhyagovindarajan7681
@vidhyagovindarajan7681 9 месяцев назад
This was absolutely amazing. Thanks a ton for posting such a dynamic session. Looking forward for more. Keep up your good work.
@ninaanna4398
@ninaanna4398 7 дней назад
I glad I found you. I enjoyed this class a lot. Nothing really new in the movements but the little variations really did it.
@Kaniza1232
@Kaniza1232 8 месяцев назад
This workout is fabulous.....I follow this last 1month.please post another more intense workout video like this
@rozele20
@rozele20 2 года назад
Thank you so much. I love your content it makes me feel good that I can finish the whole workout while still being challenged. I hope you keep producing these types of content
@movewithagnes
@movewithagnes 2 года назад
You're so welcome! More and more to come ❤️❤️
@user-np6yd4fz7r
@user-np6yd4fz7r 2 месяца назад
Thank you Agnes, your workoutss are well considered and amazing!
@movewithagnes
@movewithagnes Месяц назад
I am so glad 💜 Thanks for practicing with me 🥰 Much love x
@khusbhunegi7011
@khusbhunegi7011 11 месяцев назад
Day 1- little difficult but done ✅ Day 2 - little smooth and done {feeling good }
@johannasentino9215
@johannasentino9215 11 месяцев назад
Great workout. All of the videos I have done so far have been great. Thank you.
@movewithagnes
@movewithagnes 11 месяцев назад
Glad you like them! 😍❤️
@priyankashinde9027
@priyankashinde9027 8 месяцев назад
I have discovered your channel recently. I started doing yoga from last one month by watching your channel. It feels so refreshing , I have tried other yoga teachers on you tube but you are the best I have found. It really makes my day when I do yoga by watching your videos. Thanks.
@hajjarahbintmuhammad9690
@hajjarahbintmuhammad9690 11 месяцев назад
Guys am here for that day 2, first time when I finished this practice I felt like I had lost my joints but when I did 3 times now I feel more relaxed and I feel as if I lost 10 kgs already. I really love this thank you dear mob love from Uganda 🇺🇬
@tistapal2871
@tistapal2871 2 года назад
This was sooooo good...Thankyou so much for making workouts easy and fun!!
@movewithagnes
@movewithagnes 2 года назад
You're so welcome! ❤️❤️ Keep it going love.. More to come.. 🌟
@rohinisaravanasudhakar4549
@rohinisaravanasudhakar4549 8 месяцев назад
I have followed ur workout for 5 days and even lost 1 inch of my arm fat mean while ,which is not possible for me for weeks. My full is just burning . Thanks for ur videos and keep on going🥰 .
@sherin591
@sherin591 3 года назад
This is fire🔥🔥 Great 30 Min workout !!!!
@movewithagnes
@movewithagnes 3 года назад
Glad you liked it!! 😍😘
@amreethanarayanan3834
@amreethanarayanan3834 Год назад
Woww .. this was a killer . Loved it ❤
@shivanisahoo3146
@shivanisahoo3146 Год назад
I love all your workout my body is feeling so light hope everything goes well this Please come with more workout and diet vedio❤❤❤❤❤❤
@pankajkumari2499
@pankajkumari2499 2 месяца назад
Thanks a lot ❤🎉 This is little bit difficult but nice ❤😊❤
@SuparnaLitHub
@SuparnaLitHub Год назад
Owaaa just wow ma'am...really my body is feeling very relaxed... it's just awesome ❤️❤️ I'm in love with your channel and obviously with you..💕take Love
@kieryn5618
@kieryn5618 Месяц назад
Loved it. Been doing only your yoga / Pilates workouts for a month and half and I love the way my body feels! Strong, flexible and relaxed
@movewithagnes
@movewithagnes 11 дней назад
Glad it was helpful! 🥰 Thanks a bunch 🤎
@drpridpk1153
@drpridpk1153 2 года назад
I feel so active after such a good workouts really so good
@movewithagnes
@movewithagnes 2 года назад
I am really glad Dr❤️ Keep it going :)))
@akankshachaturvedi1774
@akankshachaturvedi1774 Год назад
I have never felt that pilates can be so amazing. You are just awesome. It feels so good to start my day with your session. Great job....👏👏👏
@movewithagnes
@movewithagnes Год назад
Glad you like them!❤️❤️ Keep moving my love 😍 Thank you 🤍
@shruthisubash9393
@shruthisubash9393 11 месяцев назад
I was in need of a quick Pilates since i was running late, OMG at the end of the work sweat broke unexpectedly and felt so good... Thanks for this video.. Please keep posting more like this. :)
@movewithagnes
@movewithagnes 11 месяцев назад
You're so welcome! Glad you enjoyed it! Much love ❤️❤️😍
@deanneluke107
@deanneluke107 3 года назад
Babe I died mid way. THIS WAS BOMBBBBBBBBB!!!!! I need to work on this more. My body is still stiff and flexing makes it hard. But this was awesome 👏🏽 ♥️♥️
@movewithagnes
@movewithagnes 3 года назад
Babe.. this made my day.. So glad you did it.. you will definitely build it over time with consistency.. I was the same when i started all of these .. Trust me in no time you will ask me for advanced moves😍👍🏻😉
@vidhyashree5346
@vidhyashree5346 2 месяца назад
Hi mam ur so beautifull and yoga so so so cute and iam also starting in ur yoga class
@ponnumanikuttan6860
@ponnumanikuttan6860 7 месяцев назад
That was the best workout session i have ever done!!!🧿♥️
@movewithagnes
@movewithagnes 7 месяцев назад
Glad you liked it! 😍 Keep moving ✨
@HarpreetKaur-mh9to
@HarpreetKaur-mh9to 8 месяцев назад
fabulous
@MadhurimaShrivastava-yz9nf
@MadhurimaShrivastava-yz9nf Месяц назад
I am great fan of yours and always do your workout , Such a burning and nice workout 😊
@movewithagnes
@movewithagnes 11 дней назад
Glad it was helpful! 🥰 Thanks a bunch 🤎
@jesusborregosierra7454
@jesusborregosierra7454 Месяц назад
Thanks a lot for this training session. It feels really good afterwards 👍
@movewithagnes
@movewithagnes Месяц назад
My pleasure 😊🤍 Much love x
@jesusborregosierra7454
@jesusborregosierra7454 Месяц назад
@@movewithagnes 🙏
@hajjarahbintmuhammad9690
@hajjarahbintmuhammad9690 11 месяцев назад
Thank you so much it’s my first time to follow tr from the start to the end otherwise I always give up easily hahha but I have enjoyed this and i will keep doing it on a daily basis at 6:30am❤
@movewithagnes
@movewithagnes 11 месяцев назад
You got this!❤️❤️
@parulbakshi7262
@parulbakshi7262 13 дней назад
I loved it. Please make videos like this.
@movewithagnes
@movewithagnes 12 дней назад
I have so many better newer videos :)
@user-jj4iz6et8x
@user-jj4iz6et8x Месяц назад
Thanks dear❤️❤️
@divinelife2809
@divinelife2809 5 месяцев назад
Lol.. defeated badly! starting this challenging one after a gap that too in winters when my body was super stiff.. this was something bro.. brilliant work again!! Thanks a ton for helping me loosen up 😇🥰
@movewithagnes
@movewithagnes 5 месяцев назад
Keep it going ..I am so glad ❤ Much love x
@jantitanuwidjaja6099
@jantitanuwidjaja6099 7 месяцев назад
I really love your practise .thank you Agnes n Gbu❤❤❤
@movewithagnes
@movewithagnes 7 месяцев назад
Means a mil 🤍 I am so glad 😍 Much love ❤️
@jayasree6763
@jayasree6763 8 месяцев назад
Thank you ❤🎉
@movewithagnes
@movewithagnes 8 месяцев назад
You’re welcome 😊❤️❤️
@vkul1985
@vkul1985 Месяц назад
Really thanks for such lovely workouts..
@movewithagnes
@movewithagnes 18 часов назад
Glad you enjoyed it! thank you so much 🥰🤎 Much love x
@authomas8166
@authomas8166 3 месяца назад
Thank you for sharing 😊
@movewithagnes
@movewithagnes 3 месяца назад
My pleasure 😊 💜
@hanimiaw
@hanimiaw 6 месяцев назад
This is intense but worthy!🎉
@movewithagnes
@movewithagnes 6 месяцев назад
Glad you enjoyed it! ❤️😍
@zehrashanrizvi4942
@zehrashanrizvi4942 7 месяцев назад
ur yoga ur workouts are so good i follow everyday plz post some more videos specially of an hour
@movewithagnes
@movewithagnes 7 месяцев назад
Thank you! Will do! Glad you enjoyed it! Much love 😍❤️
@irmarios3514
@irmarios3514 20 дней назад
Wow, sweating! Loved it.
@movewithagnes
@movewithagnes 18 часов назад
thank you so much 🥰🤎 Much love x
@tinacynth
@tinacynth 4 месяца назад
Woah! I’m no longer in control 😅 my body seems to be moving in it own. This was ultimate 🤩!
@movewithagnes
@movewithagnes 3 месяца назад
Keep moving
@raktimbose-fj3yv
@raktimbose-fj3yv Месяц назад
It's really nice
@movewithagnes
@movewithagnes Месяц назад
Thanks a lot 😊🤍
@chisswell
@chisswell 2 месяца назад
Thank you
@movewithagnes
@movewithagnes 2 месяца назад
You're welcome🤍
@sowmyakshtriya269
@sowmyakshtriya269 7 месяцев назад
I love your yoga workout videos!! Thank you!!! Is it possible to create a series of 30mt vinyasa yoga workouts that people can do for a month or so? Like a vinyasa yoga weight loss program...
@movewithagnes
@movewithagnes 7 месяцев назад
Great suggestion! will definitely consider ❤️❤️ Thanks a bunch love😍
@farihazaman5760
@farihazaman5760 2 месяца назад
​@@movewithagnes wow! It would be excellent!!! Keep it up
@hanumanthraddy7827
@hanumanthraddy7827 Год назад
Akshaya don't forget okay 👌
@hanumanthraddy7827
@hanumanthraddy7827 Год назад
What is solution of Spinal cord injury? Please tell me madam, I am waiting for your reply 🙏🏻
@maarasworld7959
@maarasworld7959 Год назад
I feel my strength mam be happy mam thank you so much 🙏💕💕
@movewithagnes
@movewithagnes Год назад
yay awesome ❤️❤️
@priyankanarayan6593
@priyankanarayan6593 5 месяцев назад
This was great. I have a problem curling my feet while stretching. Is there a workaround for it?
@movewithagnes
@movewithagnes 5 месяцев назад
Pointing toes comes with mobility and practice :) keep it going 👍🏻
@keerthimohan6472
@keerthimohan6472 8 месяцев назад
Hi Akshaya, can you please make a body weight workout with no equipment for fat loss
@movewithagnes
@movewithagnes 8 месяцев назад
Yes 90 percent of my videos are without equipment.. I have so many fat loss videos.. browse through my videos ❤❤
@toxidevil1842
@toxidevil1842 7 месяцев назад
Hello ma'am l am a big fan of urs but l have a small doubt l hope uwill l will be grateful to u if u clear it can we switch on fan while doing 🧘‍♀️?
@sugamer6870
@sugamer6870 11 месяцев назад
❤❤
@Imnehapant
@Imnehapant 2 года назад
I feel so good doing 🥰💪🏻stretches that I feel sleepy but don't worry, I do not sleep😂🌸❤️
@movewithagnes
@movewithagnes 2 года назад
Amazing ❤️❤️ Keep fit & active always!
@lakshmik539
@lakshmik539 Год назад
This exercise 100% reduces weight loss and get regular period tell me sister
@lakshmik539
@lakshmik539 Год назад
Please tell me
@movewithagnes
@movewithagnes Год назад
pls exercise and stay on calorie deficit for weight loss.. Diet is 80 %..
@Eternal_radiance_
@Eternal_radiance_ 8 месяцев назад
I am dead 😌
@zainabsariya5929
@zainabsariya5929 22 дня назад
I don't think this is for everyone
@movewithagnes
@movewithagnes 22 дня назад
Pls read title of the videos. This is for intermediate to advanced as mentioned.
@Kaniza1232
@Kaniza1232 8 месяцев назад
This workout is fabulous.....I follow this last 1month.please post another more intense workout video like this
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