30 MIN FULL BODY WORKOUT | BURN 300-500 CALS 🔥 || At Home (No Equipment)

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🌟 PERSONAL TRAINING 🌟 Get in touch with me for personalized 1:1 coaching and nutrition guidance, please drop in your message - akshayaagnes@gmail.com
Add this workout to your playlist NOW! Guided FULL BODY WORKOUT at home, which includes a warm up and a cool down as well. It is a fat burning workout, burns about 300 - 500 calories depending on your stats and intensity. Do this twice a week to see optimum results.
♡ WATCH MY PREVIOUS VIDEOS:
Beginner Yoga ( • YOGA For Beginners | W... )
20 min FULL BODY ( • 20 min FULL BODY WORKO... )
10 min AB ROUTINE ( • 10 MIN AB WORKOUT | PI... )
SLIM LEGS WORKOUT ( • SLIM LEGS WORKOUT | Pi... )
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♡ INSTAGRAM: / move.with.a. .
Personal Account: / akshayaagnes
♡ EMAIL : akshayaagnes@gmail.com
♫ Music - Chill Day - LAKEY INSPIRED
#fullbodyworkout #fatburning #weightlossworkout #athomeworkout

Опубликовано:

29 дек 2020

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Комментарии : 56

@ankitsharan 10 месяцев назад

Thank you! I thought it will be easy but it was a good sweaty morning quick workout in just 30mins! brilliant!!

@sahmed5968 Год назад

My goodness! I enjoyed this more than I imagined. The workout got we all burned after 10 minutes, a serious cardio workout without the usual high integrity gym machines. Thank you Akshaya ❤️‍🔥❤️‍🔥

@jyotirana8299 8 месяцев назад

Thanku so much darling I loved this session

@doshivijal Месяц назад

It's a very good session..thank you ❤

@HelloMsTina 28 дней назад

Thank you agnes!!!!!

@chivateneha 3 года назад

Loved this exercise. My son is same age as ur son. And I was just watching the video so that I can do it tomorrow. And he forced me to do it. And he joined me too. He and me both enjoyed the workout. I follow u on Instagram. That’s how I came to know about your RU-vid channel. I love all your content

@movewithagnes 3 года назад

This means the world 😍😘 Thanks a bunch lovie... Sending lots of loveeeeee 😘

@madhucharu7962 3 года назад

Thank you for this awesome session.. I have never completed any sessions before I used to skip in between or I stop in the middle but I see myself reaching the end without much exhaustion. Loved your workout.. will keep this in my daily routine for sure😀

@movewithagnes 3 года назад

Wonderful! ❤️👍🏻 So proud of you for choosing this fitness journey. Keep it consistent 👍🏻 I have lot more other videos for you to try 😍

@yaminalaurel3942 11 месяцев назад

Thank you.wonderful and healthy for me in my ❤️

@rajs7153 3 года назад

Classy...u r awesome...keep up the good job

@movewithagnes 3 года назад

Thank you so much 😊

@jantitanuwidjaja6099 8 месяцев назад

Thank you Agnes.Gbu❤❤❤

@movewithagnes 7 месяцев назад

❤️❤️

@shafeenaasif5585 5 месяцев назад

Omg I just loved it❤❤❤it's amazing one thanks sis❤❤❤

@movewithagnes 5 месяцев назад

I'm glad you like it ❤ thanks a bunch love

@asokabasnayake8854 7 месяцев назад

I really love your videos Akshaya. I am in my late sixties and I am able to follow your videos at home. Really enjoy them ever since I came across your channel

@movewithagnes 7 месяцев назад

Thank you so much 🙂 I am so glad 😍 Much love ❤️

@avtardugh3785 9 месяцев назад

Thank for the workout l just started l really enjoy this exercise and rest of your video. I will give it a month and see the difference. 🙏

@movewithagnes 9 месяцев назад

Wonderful! Keep it going ❤️😍

@ishikagupta5656 8 месяцев назад

So much sweating ❤really felt amazing ❤thanks Akshaya🎉

@movewithagnes 8 месяцев назад

Thanks for sharing! Glad you enjoyed it! Much love 😍❤️

@sridevi9675 Месяц назад

Thanks a tonne, Agnes! I am really loving all your videos. Doing them for the past 4 months. I did your Fat burning yoga for beginners and lost 2 kgs in a month. It is a big thing for beginners like me. Now i have started doing this from today. Kudos to you ❤

@movewithagnes 16 дней назад

Glad it was helpful! 🥰 Thanks a bunch 🤎

@PreetiSharma-bi2tw 2 месяца назад

As always thoroughly enjoyed the session...it is so simple yet so effective

@movewithagnes 2 месяца назад

Great to hear! 🤍 Thanks a bunch 🥰

@healthi5839 3 года назад

Great workout video. We are a fitness channel and love seeing other similar channels. We have subscribed to get you closer to your target 💪 keep it up 🔥

@movewithagnes 3 года назад

Awesome! Thank you! Means a lottt 😍

@ShivaniSingh-ku9lq 5 месяцев назад

Love your videos. Please can you give a Monday to Friday workout schedule of different yoga and pilates to follow as I'm often unsure about what to do each day

@movewithagnes 5 месяцев назад

I am so glad 😍 Go to my community tab on my channel you will find the monthly guided charts :)

@sandrabonn1979 Месяц назад

Great work out

@movewithagnes Месяц назад

Thank you!🙏🏻

@shivanikale6180 2 года назад

Thank you.. had a great sweat sesh with this video. I have a doubt. I exercise at home by following your videos randomly depending on what i feel like doing that day. Is that fine or should i just take one of your video and do the same everyday religiously ? Which approach would you suggest?

@movewithagnes 2 года назад

You have to switch up videos everyday.. 👍🏻 Go to my community tab and follow my Jan calendar workout for a spaced out routine with different forms of workouts 🌟

@rejykurian Год назад

Each video of yours is unique, unlike other yoga channels. That's what I love most about your channel.

@movewithagnes Год назад

Aww thanks a bunch ❤️ Glad you like them!😍 Keep Moving ✨

@immagirlonfire 2 дня назад

I mix and do your workout daily. I wanted to try this one. Is it PCOS friendly?

@GreeshmaPradeep-cy2mc 14 дней назад

Thank you 😊

@movewithagnes 5 дней назад

thank you so much 🥰🤎 Much love x

@user-jj4iz6et8x Месяц назад

Great workout dear❤️❤️

@movewithagnes 5 дней назад

thank you so much 🥰🤎 Much love x

@shadiabahas2684 26 дней назад

Shower just aftr yoga is a good idea?

@husnaekram6858 2 года назад

Very nice ❤️

@movewithagnes 2 года назад

Many many thanks👍🏻❤️❤️❤️

@nadeekapremathilaka5254 2 года назад

I follow your yoga videos often. Pls tell me how I do this exercise during doing yoga. Do I want to stop yoga to do this or not?

@movewithagnes 2 года назад

You should switch your form of workouts. Just doing yoga would not be interesting. In order to change your fitness routine and see good results - Mix it up. It beats boredom and you will work on various fitness components. If you want a guided routine - you can follow my September Workout Calendar. The poster is on my community tab. ❤️👍🏻