I am so grateful for your wonderful videos dear friend and all the precious moments in my day , smiles of loved ones, home comforts, bird song, so many small things that are to be cherished. Peace to you 🙏.
Thanks so much Rachel. This was such a helpful video mentally and the self massage was so great - loved the hands and shoulders being included. Have a wonderful day (Tim from London)
Very good! Yes, it is a puzzle of a photo my husband took when we were on our honeymoon in Capri. I'm so glad you're finding my videos helpful. Thank you so much for letting me know :)
Hello! Thank you for all of your videos! Could you do a video on lower back pain? Us on online university, working from home AND homework due to the pandemic are suffering from lower back pain from sitting 12+ hours in front of a computer. Thanks once again
Massage therapy doesn't treat PPD directly, but it can be very helpful by lowering anxiety levels. Take a look on my channel and you'll find many videos on self-massage, meditation, stretching, and breathing techniques all aimed at anxiety reduction.
that’s what I meant certain video on how to relieve yourself when your feeling anxious. I only watched one of your video to calm myself I didn’t k own it was the base of your channel at first
