Flag Fundamentals for Homewood 2013 Color Guard Tryouts 

For anyone who is confused on the 45 toss, I think it is for the routine they were doing. I’ve worked with mr Terrance and he does know what a normal 45 toss is

what is that 45 wtf

we call Peggy spins double time

Beautiful double catching...

I can barley do a 45. Ugh I need to if I want to do it in college.

Awsome!!

Flourishes aren't supposed to go above your head but other then that this was really good and in sync. I love the purple flags

Will you call extensions are actually pull hits and that 45 was a flat silk toss a 45 you grab by pole and then toss and your drop spins you were starting from around position you start from right shoulder those extensions are flourishes get it right

Peggy spins? I don't think so. As in Peggy Twiggs?

i was supposed to be a color guard but it was hard

definitely not a 45 toss it was flat

the 45 was flat sir

Is that even a 45???