FROM ACCIDENT TO THE BEST SHAPE | 1 YEAR BODY TRANSFORMATION 

2022 didn't start the right way ... But I've made myself a promise to get in the best shape of my life. Watch my 1 year progress calisthenics + gym 90 Day Transformation Challenge (new program): 90daychallenge.caliathletics.com Free Body Transformation E-book: caliathletics.com/transformation My IG: caliathletics_

Can we all appreciate the fact that we start 2023 blessed with Darek's new body transformation video. Truly motivating like the previous one.

Absolute legend! This feels like a worthy sequel to the previous transformation. Big things coming in 2023!

Awesome as always. You can never break a person who has goals and hope. Good to see you again brother!💪

Good to see you back healthy, hope there are no long term issues after such a frightening injury!

So good to see you back! Always thankful for the motivation and inspiration you have passed to others and including me🙏🏾

Ur dedication and hard work motivates so many people! Especially me! Respect for not giving up man! Keep it up!🔥

Nothing but respect to your dedication!

Fenomenalny film i ogromna motywacja. Śledzę twój kanał od 2016 roku, kiedy wstawiłeś pierwszy filmik o swojej transformacji i początkach z kalisteniką. Twoja etyka pracy, zaangażowanie i dedykacja są ogromną inspiracją!! Cieszy bardzo, że po tak brzydkim wypadku zdołałeś wrócić w pełni do zdrowia i w tak spektakularnym stylu, kontynuować dalej swoje dzieło 🙏🏻 Dużo dużo zdrowia i sukcesów w 2023 🔥

To tylko pokazuje, jak silny jesteś - nie tylko fizycznie, ale też mentalnie. Filmik tak samo kozacki, jak i przemiana. Gratuluję z całego serca byku i trzymam kciuki za aktualne i przyszłe cele.

Darek, the fact that you didnt give up on your dreams despite being in the hardest situation of your life truly shows how not only dedicated you are, but how determined you are ! Now its time for you to climb a hill that is even higher then before. Never Give Up !

OMG!!! Sorry to hear about this bro, but I'm glad to see your back in the gym, you are my inspiration to keep going, I'm 65 yours old and I injured myself two times doing your workout program, but I never give up because this is by far the best program out there, God Speed Bro

Big respect bro, you are the strongest man that I saw in my entire life, keep going 💪

Darek you are just the best, a big inspiration to all the people who watch you, u deserve every bit of success keep up the amazing work 🔥🔥💪💪💪

Jesteś najlepszy Darek. Motywujesz jak nikt inny. Pracuj dalej i motywuj nas dalej :)

This is so inspiring brother!! You are an unstoppable beast! 💯💯🔥💪

Thank you for motivating me again, again, and again! Keep it up, my man!!

This is next level motivation! The current footage edit slaps HARD!🔥

Amazing transformation, Darek! Thank you for setting the bar. I'm definitely going to get back into training and getting into the best shape, too. "Non-negotiable." 😆 Wishing you nothing but health and happiness for 2023. 🎉🎉😊😊🙏🙏

welcome back hero, glade to see you back, you just motivate me to start again .. keep going mate ❤‍🔥

Remember the accident like it was yesterday Always got your back brother, insane video and you were right with your prediction about the best shape ever Motivation level through the roof!

Came straight from Instagram when I saw the link for this video on your story.....Well done on Your hardwork bro...Proud of how far youve come to get back where you at now....Thanks for all the tips you shared to your followers... God bless bro

Amazing recovery my friend!! I recently had surgery and this video motivates me a lot to come back to workout, lets goo!!!

You just motivated me like no one else before 💪. Respect Bro!

I didn't know about accident, so sorry about it. I started calisthenics with your popular transformation video, you're inspiration to all calisthenics people. Just keep going my bro

Big setback but a greater comeback 💪 Hell yeah brother 💯 That's some motivation right there

Congrats for the mental and body efford ,you deserve it You motivate my soul to start my transformation..thank u

happy new year my friend and greetings from Serbia and I wish you all the best in 2023 because you deserve it my friend

Your recovery really motivated me 💪

Youre just amazing man, big respect my brother ❤ hope u doin well and Happy new year to everyone!!!

this video is so motivating! good job man!

No Wayyyy , my guy I knew you would come back but I’m pretty sure this is the strongest I’ve ever seen you

Amazing! I know this must've been very hard at moments. Amazing dedication🎉

This video really motivated me bro congrats on your journey. God bless 🙏🏾

The fact that you were a top tier calisthenics athlete and had to start all over to gain what you lost 😢 🔥 If this doesn't inspire people to keep working and grinding, then I don't know what does man That's insane mental fortitude right there 🔥 🔥 🔥 ☺

Man im so proud. You are my inspiration. This year is my personal challenge, keep going with you

Well done, Darek! Keep it up!

👏 a human, a monster! Great inspiration.. Congratulazioni ❤

Just Like Your First Body Transformation, I've Been Waiting For The Word "Recent Footage" In This Video With So Much Eager...🤘🏻💯

That comeback though. Mashallah Brother!

Ty so much for the video!

Just want to say Thank you!🙏🏼

Świetna robota i mega inspiracja💪💪💪

So proud bro! 💪🏆

Keep it up king 🔥🔥🔥❤

Crazy video, much respect

Respect man

Man the best thing on you is your mind, not your body, because with that mind you're in the shape again, bad things happens in life but you surpass these moments

bro you deserve more attention

Darek fell down...and got back UP! BIG UPS DAREK!

Awesome!!

Powiem ci tak - nie wierzę w to co ujrzałem. Po prostu łzy mi poleciały na poczatku filmu. Tak mi ciebie szkoda. Le widać, że zrobiło to z ciebie silniejszego mężczyznę. Po prostu, ciężko uwierzyć w to, co zrobiłeś. Większość osób poddało by się po takim wypadku, ale ty dalej się nie poddałeś. Jestem w wielkim szoku, że masz to twarda psyche. Najlepszy film motywacyjny jaki widziałem w swo życiu. Teraz nie ma opcji ,że powiem - nie chce mi się iść na trening albo, że nie nie mam siły. Jesteś po prostu maszyną chłopie. Podziwiam u pozdrawiam! 🫶🏻

BEASTTT

Bro I miss u a lot. Bro u r my inspiration for me in calisthenics

Well done Darek 💪

Great recovery and great video. I half expected the video to end with a defiant back flip...or is it "never again!"?

the combacke is always stronger than the setback!!💪💥

Legend 😍😍💙

Let's go bro

Amazing 🔥💯

Lezzggooo!

Respect ❤

Wow I’m on my journey to get back also from my surgery on my kidney lost so much weight thanks for the motivation 💯

Wow amazing

Fkn Legend.

Beast

Wow! amazing bro

Diligence Discipline Courage Success. Love it. insane editing btw!

Lets GOOO

I can’t wait what I’ll see at the end of the year, if this is your starting point! 😟

Inspiring🔥❤️

Good shit bro

Niesamowicie motywujący materiał!

Legend, 🔥

❤ hello from Saint-Petersburg bro

Glad you OK

Well done

well you are an incredibly beautiful and impressive human being, well done. x

That's dope! But careful!!

Great work Darec! Your muscles/skills have grown back much faster then your hair did. 😉 Me myself stopped Cali because a shoulder injury and never find back motivation to start again, also because I became a father twice since... But I still follow your great journey! 👍🏼💪🏼

Darek is Legend💪🌹

Nice Video💯

❤❤

Nice, man

Daro szacunek z Polski!:)

Great video, it is the most inspiring one I have seen in a while. Btw how tall are you?

Insane! how tall are u?

Tolle Leistung 👍👍

Fã aqui do Brasil irmão

camon bro !!!!!

i also got a small injury trying to do handstand, i fell on my back and my legs got little hurt i didnt do any leg workout for 1 week, ill probably not do any risky workouts anytime soon

Derek, I’m sorry if this is long and I really hope you read this. I remember going on RU-vid late at night as I was always staying up till 5-6 am then sleeping most of my day, and I saw your video, the first transformation, and I usually didn’t watch stuff like that but for some reason I clicked it. It changed my life, after I got out of the hospital I started training and have since changed my body and life! I remember getting chills during your video because I thought how impossible it would be for me to look good, but thanks to you and many others I did it. When someone says your an inspiration, like I was going too…. Sometimes the meaning isn’t clear, so I wanted to put some detail in it. Thank you Darek!!!!!

Freaky great

💪🏻Brawo!!!👍🏻

Nie rób więcej salta, a progres potężny. Ja ważę ok 78kg i ostatnio ledwo 92 podniosłem z delikutaśną pomocą. Zdrowia życzę i więcej planche, frontów i wszystkiego. Moc

Holy sh*t this vidéo is fire. Are you gonna get some clips of this video on instagram reels? For exemple 4:30 is a fire clip👌😉

awesome progress... good that nothing happend :D

"There are no accidents" ~ Master Oogway

Darek rób więcej motywujących filmików!

Whats the music that starts at 1:40?