Тёмный

FULL BEAST CHEST ROUTINE | SIMEON PANDA & BOUNTY TANK 

Simeon Panda
Подписаться 2,8 млн
Просмотров 4,1 млн
50% 1

My TRAINING PROGRAMS: www.simeonpanda...
SP AESTHETICS SPORTSWEAR: www.sp-aestheti...
DEDICATED NUTRITION: www.dedicatednu...
FACEBOOK: / simeonpanda
INSTAGRAM: / simeonpanda
TWITTER: / simeonpanda
‘Aim to do something everyday that pushes you forwards.’

Опубликовано:

 

29 сен 2024

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 1,1 тыс.   
@TrevorJacksonTV
@TrevorJacksonTV 6 лет назад
These brothers from Wakanda
@prometheussama3838
@prometheussama3838 5 лет назад
And you taco brother
@MrXenon-hn7ju
@MrXenon-hn7ju 5 лет назад
@@prometheussama3838 I'm toast brother
@spookycrane9318
@spookycrane9318 5 лет назад
Trevor Jackson wE WAZ kANGZ n ShIET
@gangstab.i.g6785
@gangstab.i.g6785 5 лет назад
I'm not from wakanda but you steel a brother cuz we are from Africa
@harrisonwall7863
@harrisonwall7863 4 года назад
RIP Black Panther tho :(
@makana63
@makana63 4 года назад
Stay focused on you! Good job Brahdahs! Stay blessed and always share and accepts your blessings!
@zainsikandar578
@zainsikandar578 5 лет назад
You have the best camera man and best editor
@thanosdevla
@thanosdevla 4 года назад
simeon u r the GOAT men
@michaelroberts7811
@michaelroberts7811 3 года назад
I'm training chest today and I'm going fucking heavy . Mentzers heavy duty today bruh. I'm well rested and ready to fucking blast chest .
@vintage-genes
@vintage-genes 3 года назад
One person can lift much more than another, but physical appearance is the only thing that matters😏😉
@irvin5623
@irvin5623 6 лет назад
Great workout
@volarb9613
@volarb9613 5 лет назад
2:43 his voice sounded like it was part of the soundtrack in the back
@kells1786
@kells1786 5 лет назад
Derron laReese hahaha
@chillforreal8187
@chillforreal8187 5 лет назад
Derron laReese 😂
@davidweru3134
@davidweru3134 5 лет назад
The boy out here sounding like something Kanye would sample.
@Righteous_Cal101
@Righteous_Cal101 5 лет назад
😂😂it actually sounded like they edited it in on purpose
@imakebigsmiles
@imakebigsmiles 4 года назад
Haha they should add it to the track
@kokkiemonster6939
@kokkiemonster6939 6 лет назад
My chest grew just from watching this
@wil677
@wil677 6 лет назад
lamo :D
@oplechaw5724
@oplechaw5724 6 лет назад
Kokkie Monster 69 ช_
@arjungautam1956
@arjungautam1956 6 лет назад
Kokkie Monster 69
@JM-re7tq
@JM-re7tq 6 лет назад
Me as well
@SamyBugzLoco
@SamyBugzLoco 6 лет назад
Hahahahha
@killiron
@killiron 6 лет назад
People in the comment section are pretty slow. I can tell a lot of you don’t lift, it’s called fatigue. After all that work with the dumbbells you expect full strength with incline? Ha!
@MegaClintbeastwood
@MegaClintbeastwood 6 лет назад
Most people wouldn't last through half those sets lmao
@jablo98
@jablo98 6 лет назад
It is honestly a mental challenging....I get hyped up even if I got preworkout and I got somebody that goes hard in the gym with me hell I can exhaust myself almost at 130 and then we go incline I can hit 275 but for 3 sets of 6 reps and then we go flat bench and just pyramid....if someone is hardcore and go just as hard in the gym as you then they will push you and do force reps and it motivates you....juice is not always the factor...seems to me like it's a lot of hatred on other peoples accomplishments...its impressive to me none the less and I give people credit where due....its their body so it is what it is....
@MegaClintbeastwood
@MegaClintbeastwood 6 лет назад
Jeffery Stamps I totally agree. I've trained at la fitness, golds and a few hardcore gyms from time to time, and I've met alot of people who are gym rats such as myself. I've been on both ends, I've used and I've been clean, and I can say without a doubt it's about mental focus. I've outperformed guys who were out of their minds roided naturally, and when I went on juice they thought i was superhuman, people gravitated to me, so yeah youre 100 percent right my dude. Props to these guys
@coldhardtruth333
@coldhardtruth333 6 лет назад
Well the other guy did it ....
@saadkhan-gq3kx
@saadkhan-gq3kx 6 лет назад
So super.i want to make 6 pack .bt here is not possible bcz here is not available all things
@amberdarian4281
@amberdarian4281 5 лет назад
I always been afraid to go heavy working out by myself but one day I said F it. I put a 25 on each side of the bar and I hit it 3 times like it wasn't nothing. Thank you Simone and Frank best motivation ever...
@TheJonesie09
@TheJonesie09 5 лет назад
I’m confused on why people talking about who’s stronger when they both displaying hard work and dedication don’t miss the message with egos and nonsense 🤦🏽‍♂️
@playboijay330
@playboijay330 5 лет назад
TheJonesie09 underrated comment
@widepies
@widepies 4 года назад
Exactly!! They both are beasts!
@JamesBrown-ty5wp
@JamesBrown-ty5wp 4 года назад
Big Facts
@caralawrence8642
@caralawrence8642 4 года назад
Stop with the ego lifting! What 8 love about simeon is his humility and the way he just doesn't care about numbers! Makes me respect him even more.
@xFLYBOII
@xFLYBOII 6 лет назад
Starting to question the people in the comment section. How you expect this man to rep out 315 on incline after he just exhausted his muscles with the dumbbells at 170 pounds
@julien3611
@julien3611 6 лет назад
agree
@anotherboringclip
@anotherboringclip 6 лет назад
Indeed
@iqyali4400
@iqyali4400 6 лет назад
Maybe the need to make their own video & show everyone how its done.
@cetantheweedman3313
@cetantheweedman3313 6 лет назад
Well Ronnie Coleman bench pressed 200 pound dumbbells on flat bench. After that he used the 200 pound dumbbells on incline and got them for reps. 6 reps niggas
@stecciedwynn4571
@stecciedwynn4571 6 лет назад
Cetan TheWeedMan you damn idiot Ronnie Coleman is like twice there size dumbass.
@BeastmodeJones316
@BeastmodeJones316 6 лет назад
that white mclaren is beautiful you out there living it up in Cali
@pimpmyride7278
@pimpmyride7278 6 лет назад
PumpChasers livin his best life!
@tommybuurt
@tommybuurt 6 лет назад
sick vid. tho someone tell the editor I don't need to so Simeon tie his elbow straps up half a dozen times
@joshuatrotman6919
@joshuatrotman6919 6 лет назад
tommybuurt 😂😂😂😂
@marcosintoni8510
@marcosintoni8510 6 лет назад
Marketing done right 😉👍🏻
@faddaflex
@faddaflex 6 лет назад
tommybuurt marketing his just lift company
@IceColdProfessional
@IceColdProfessional 6 лет назад
It's his marketing ploy.
@a7mdo0oh1989
@a7mdo0oh1989 6 лет назад
tommybuurt safety first, stupid comment
@geraldwilliams6013
@geraldwilliams6013 6 лет назад
Panda is strong but this guy is much stronger💪💪
@Teddybreezy
@Teddybreezy 6 лет назад
Yeah that dude strong af...
@wanziganga
@wanziganga 6 лет назад
He has a bigger body.
@zGiGi
@zGiGi 5 лет назад
The other dude is from Wakanda Simeone is from Roidskanda less strong more cut just for show you know !!!!!!!
@brianshropshire3481
@brianshropshire3481 5 лет назад
He is called the Bounty Tank and I see why. He's thicker than SP but SP is cut crazy
@marc4life10
@marc4life10 5 лет назад
Panda has longer arms and longer body so its much hardder to push
@missnickix
@missnickix 6 лет назад
To make these collab vids even more interesting u guys should go get lunch and show what u eat! ☺️
@nickbones3578
@nickbones3578 6 лет назад
Ponkatalv damn son. Don't think that she wanna read this.
@xFLYBOII
@xFLYBOII 6 лет назад
Ponkatalv wow straight to it huh 😒
@Ausnapify
@Ausnapify 6 лет назад
Miss Nicki I'll get lunch with you.
@immertoll1
@immertoll1 6 лет назад
Wonder why we guys comment on ladies' post like we got no sisters or female cousins.
@Yasiin181
@Yasiin181 6 лет назад
Ponkatalv....pathetic comment,get a life u perv!!!
@gainztrain9890
@gainztrain9890 6 лет назад
My pec muscle tore jus from watching this lol
@extenate1714
@extenate1714 6 лет назад
LMFAO, the "woohoo" at 2:43 fit so good in the background music, im dying.
@shortmate8528
@shortmate8528 5 лет назад
Lol yeah
@EusuntSami
@EusuntSami 4 года назад
Damn, you nailed it Panda;)
@TheBabyegg1
@TheBabyegg1 6 лет назад
If you hating on the young man winning regardless what you think with NO facts your losing at life, respect the hustle if not move on. Regardless this mans videos inspire me to be better. Keep it coming sim 👊🏾
@littromney6048
@littromney6048 6 лет назад
These boys GETS IT INNNNN!! Pure savagery, and Simeon is a real one. Humble dude from my experience 💯🙌🏾
@markangelou9368
@markangelou9368 3 года назад
Literally the plan for my workout this morning was exactly what these guys did. Like RU-vid was reading my mind lol
@AcousSakazuki
@AcousSakazuki 5 лет назад
6:45 epic instrumental : You Heard Him - Donell Mase
@keagandua-smith7322
@keagandua-smith7322 3 года назад
2:52 mans in the back is contemplating life lol
@gilbertgogym
@gilbertgogym 6 лет назад
do a small bulk sim. make the 170s easy
@az3xgod4
@az3xgod4 6 лет назад
i don't think he can gain any more muscle lol hes been working out for 10+ years
@m1ghty_angel530
@m1ghty_angel530 6 лет назад
Az3xGOD no like he should add some fat to his body cuz hes like all muscle and fat helps to be stronger
@grim5134
@grim5134 5 лет назад
@@m1ghty_angel530 hes been lifting for 19 years lol. He can still get stronger and gain more muscle it is just more difficult because he is already massive and has to life alot for his body to maintain what he has.
@InfiniteAthletics
@InfiniteAthletics 6 лет назад
Beast? More like MONSTERS!
@Godson1141
@Godson1141 6 лет назад
Samething
@clashroyalesuhaib5494
@clashroyalesuhaib5494 6 лет назад
Ace Bull you don't really say...
@ElJefeNate
@ElJefeNate 6 лет назад
Ace Bull Lions are a beast.. Godzilla is a monster.. NOT the same thing.
@마이스타-l1u
@마이스타-l1u 6 лет назад
Infinite Athletics monster is super beast. They need to be bigger than now
@8.581
@8.581 6 лет назад
Nathan Goss Nahh, they’re both animals
@williampinkney4796
@williampinkney4796 4 года назад
If it's one thing I learned from this video, its that I'm not seeing many results because I'm not going hard enough in the gym
@matthewsmalatji6682
@matthewsmalatji6682 3 года назад
Also your nutrition needs to be right. These guys are on some pre-workout supps. They do wonders if you want to push your body harder. Creatine works for me
@kesslerDu
@kesslerDu 4 года назад
How many days do youguys usually rest after training in one part
@e.hgodisgood947
@e.hgodisgood947 4 года назад
Yi Du no rest!!
@norton4692
@norton4692 4 года назад
NO DAYS OFF 🤣🤣🤣
@MrJonils
@MrJonils 4 года назад
norton4692 of course they rest!
@twenty1sixer216
@twenty1sixer216 6 лет назад
t pain got buff
@Ismail-lh3bj
@Ismail-lh3bj 4 года назад
And Micheal b Jordan
@guriel95
@guriel95 6 лет назад
Simeon you should do a video with larry wheels it would be epic, the guy is a freak of nature.
@jeromecastillo6507
@jeromecastillo6507 6 лет назад
guriel95 Larry would smash him on heavy weights
@guriel95
@guriel95 6 лет назад
Yea without a doubt! but it would be sweet to watch these two.
@hisurf1761
@hisurf1761 6 лет назад
guriel95 larry would eat sim raw for dinner
@FernandesRafael1
@FernandesRafael1 6 лет назад
Damn bruh T-Pain got buffed asf!
@maverickjordan8128
@maverickjordan8128 6 лет назад
These brothers are going at it hard! This year a one fantastic video and love how you guys are doing the dammmmmmm thing! Much 💓 and respect! 👊👊👊👊👊👊
@Pawan2013
@Pawan2013 6 лет назад
is that T-Pain?
@rom.e3363
@rom.e3363 5 лет назад
Nope is his bro T- GAINS
@prometheussama3838
@prometheussama3838 5 лет назад
Buff pain
@baycas
@baycas 5 лет назад
... And Jamie Foxx
@jckickzzz7746
@jckickzzz7746 6 лет назад
That was just a bad day for Sim, like everyone has. I’ve seen videos with Sim lifting that same weight like it was nothing.
@brock5946
@brock5946 6 лет назад
*Like it was nothing
@jckickzzz7746
@jckickzzz7746 6 лет назад
Patrick Falls Fitness ...You’re 100% right.. but I’ve seen videos of Sim lifting that same weight with no struggles. Love your interview you did with Gym Gang last year bro.
@rahatahmed1971
@rahatahmed1971 4 года назад
All about rest and recovery mate
@neerenpillay6722
@neerenpillay6722 5 лет назад
Simeon, this is a killer chest work out! Respect man ! Absolute beast 👊🏽
@miked3281
@miked3281 5 лет назад
Bounty Tank from my city Akron Ohio 💪🏾💪🏾💪🏾
@sean1052
@sean1052 5 лет назад
No wonder they need elbow straps chucking dumbbells on the floor about dumbbell press.. Poor form and to think there could be beginners watching this and thinking it's correct was to do exercise... can cause serious ligament damage in elbow...
6 лет назад
Hello my friend very good training 👊🏾💪🏻💪🏻🍠🥑🥝🍏🏋️‍♂️
@mahidikarif2123
@mahidikarif2123 6 лет назад
What the hell was that last exercise called because I have never seen it before.
@_just.tye.
@_just.tye. 6 лет назад
Around the worlds
@Canel062_
@Canel062_ 6 лет назад
77kg Dumbells for chest, that‘s freakin heavy. I barely can handle 20kg dumbbells for 6-8reps, it‘s very heavy to me. You lift nearly 4times heavier, that is just crazy man!
@anishdynamo
@anishdynamo 6 лет назад
Time builds strength and endurance
@blondSession
@blondSession 6 лет назад
Don't feel bad he is clearly juicing.
@Canel062_
@Canel062_ 6 лет назад
No I don‘t feel bad at all haha, but thanks. I’m a beginner, started with 8kg db-bench press few months ago, not because I‘m so weak but because I wasn‘t used to that movement, progress is pretty good so far I‘m focused as hell and there‘s lots of potencial to the top I can feel it But 77kg is still pretty savage😂
@OOTD_
@OOTD_ 6 лет назад
Man please shut the hell up. I lift 110 pound dumbbells and I haven't touched a drug. Get in the gym and stop being a wimp.
@BBBerti
@BBBerti 5 лет назад
@@OOTD_ 110 pounds is like 50 kg, which is pretty average, 77 is like 170 or 160, thats a huge difference
@hildesalgado-galindo4977
@hildesalgado-galindo4977 4 года назад
2:19 why does he have clorets instead of teeth..
@romalesykes1734
@romalesykes1734 4 года назад
New subscriber love the hard work and dedication🤟🏾
@Deeskii_9
@Deeskii_9 6 лет назад
Darker dude stronger bc more melanin and dreads lmaoo
@realmart4740
@realmart4740 6 лет назад
Dorian Pierce jejejeje that’s big Tank this dude is no joke
@VeryNuclearYT
@VeryNuclearYT 6 лет назад
how did they fit in that small car?
@AliAbdullah-nk1ce
@AliAbdullah-nk1ce 6 лет назад
Hey Sim do a beast workout with Bradly at the Zoo.
@jesusm.cisneros8508
@jesusm.cisneros8508 6 лет назад
Ali Abdullah Bradly only do legs when training with bigger guys then him
@stephenazodeh1634
@stephenazodeh1634 6 лет назад
lmfao!! ...100%
@Kidpure
@Kidpure 5 лет назад
Look at that mans chompers tho
@fazer12779
@fazer12779 6 лет назад
Simeon, (good to see you at Olympia Earls Court) You should colab with Strength Cartel ‘Big Boy’ for a video :)
@williesamdavis503
@williesamdavis503 6 лет назад
DanieI Joseph those guys are way stronger though. It’d be nice still
@rajsandhu7126
@rajsandhu7126 5 лет назад
I do a very similar routine but that last exercise I will be trying next chest day. Fantastic content bro.
@KiTyBeRRyS
@KiTyBeRRyS 6 лет назад
wow insane 77kg, i luv u and respect
@brock5946
@brock5946 6 лет назад
Yeah Sim Dumbel pressing my weight...
@ianfredrick2600
@ianfredrick2600 6 лет назад
50kg at 6 feet thats pretty skinny,skinner than Snoop
@lastsurvivor6406
@lastsurvivor6406 6 лет назад
KiTyBeRRy'S 77kg each??
@cesarecibelli9848
@cesarecibelli9848 5 лет назад
Whats the name of the last exercise
@vvskutts9824
@vvskutts9824 5 лет назад
If these dudes went to prison, they'd be alright
@alexandroskotsailidis3726
@alexandroskotsailidis3726 4 года назад
?
@devsharma6842
@devsharma6842 4 года назад
I’m bulked up, just from watching this video
@xDL7
@xDL7 6 лет назад
I like the way you changed the song in heaver weight LOL
@Kemite_Gaming
@Kemite_Gaming 6 лет назад
Uk accent going to fade in a year
@xBlackStormBR
@xBlackStormBR 6 лет назад
eliasmoney12 highly doubted
@UniqueMechanics
@UniqueMechanics 6 лет назад
Love this, crushed it and learned a new chest workout. I like that dumbbell swing, over and in.
@Beans_2_Buds
@Beans_2_Buds 4 года назад
8:31 he pissed all l over himself😂😂
@itwasntme2270
@itwasntme2270 4 года назад
🤣🤣🤣🤣
@artazakhan
@artazakhan 6 лет назад
Go and have a dope session at the zoo culture .
@casualsafe1662
@casualsafe1662 6 лет назад
Artaza Khan zoo for kids who wants to play
@MrJasonescoto
@MrJasonescoto 6 лет назад
when you can't outlift buddy so you take your shirt off to regain attention... lol jk haha
@marlonmina2145
@marlonmina2145 2 года назад
Hats off to simeons video and video editing crew. Putting out the best workout vids
@caroamico17
@caroamico17 4 года назад
The last exercise, how’s it called ?
@leonlubkemann331
@leonlubkemann331 4 года назад
Хетаг Дзуцев fack your shoulders
@thelastdragon6121
@thelastdragon6121 4 года назад
Around the world gotta go light
@zainsikandar578
@zainsikandar578 5 лет назад
This makes me wanna do chest again even I can't feel my chest
@lskt4755
@lskt4755 4 года назад
Imagine getting jumped by these guys
@SuperInkHead
@SuperInkHead 6 лет назад
My buddy and I just did this and we are dead👌🏽 lighter weight tho
@harun1442
@harun1442 6 лет назад
Beast Mode 💪💪💪
@sword6561
@sword6561 5 лет назад
Where can I get these instrumentals. Especially the beat at 6:40
@AcousSakazuki
@AcousSakazuki 5 лет назад
You heard him - Donell Mase
@dahillisback9560
@dahillisback9560 6 лет назад
Ohio stand up
@gabrielmayiki7601
@gabrielmayiki7601 6 лет назад
Really good chest session. A great motivation before goin to the gym ! 👊🏾 What's the name of the beat in 6:35
@aureliandumitru8382
@aureliandumitru8382 6 лет назад
Well, strenght is there but quality of the reps is not accurate. Lift smart and longer than the opposite!
@HollywoodFan21
@HollywoodFan21 6 лет назад
Simeon Panda, your bodybuilding training videos are amazing. In addition, I am subscribing to your channel as well.
@JavierHernandez-fm8ob
@JavierHernandez-fm8ob 6 лет назад
Who thinks king sim should bump up his cals just a bit
@gainchasers7769
@gainchasers7769 6 лет назад
Javier Hernandez has to be clean though if not his body will remember holding that extra fat & he'll always be a lil less leaner. The body's like a computer man
@blair1781
@blair1781 6 лет назад
GAINCHASERS even if you go all out on clean food on a bulk you will still hold water and not be as lean
@osausen
@osausen 6 лет назад
I honestly think so .. Awesome physique no doubt but it's catching up with his strength
@comptoncompton5001
@comptoncompton5001 6 лет назад
Javier Hernandez you must be gay
@rjfierro
@rjfierro 5 лет назад
@@comptoncompton5001 sim is too lean
@opoxious1592
@opoxious1592 4 года назад
Rich Piana "Hold my beer" 💪🏻
@rifkycassim8800
@rifkycassim8800 6 лет назад
what is the workout your doing in 8.18 ?????
@nickmiller6274
@nickmiller6274 6 лет назад
Rifky Cassim around the worlds, hits shoulders and chest
@watchme1558
@watchme1558 6 лет назад
simione where u from please, ilove you city. im from zanzibar -tanzania
@devonporter1118
@devonporter1118 6 лет назад
He’s to weak to be on gear no way in hell simioen on gear
@joshuavun4424
@joshuavun4424 6 лет назад
Devon Porter Lol
@devonporter1118
@devonporter1118 6 лет назад
Mestizo Josh foreal bro peoples who are on gear are a lot stronger than simieon panda bruh he barely can bench 405 and I’m not on gear and I’m 250 and can bench 405 ...can’t afford gear in nursing school 😂😂😂
@joshuavun4424
@joshuavun4424 6 лет назад
Devon Porter Was just laughing at the part that you said no way his on gear . Lmfao!
@komaddog
@komaddog 6 лет назад
Damn you're not smart at all. Just because you're on gear won't automatically you can lift heavy weights.
@devonporter1118
@devonporter1118 6 лет назад
iFenom_z that’s bs bruh when your on gear your strong af so gear just make you lean and you don’t gain elite level strenght?
@wanistani
@wanistani 6 лет назад
Last exercise was intestine never seen it . How come u prefer dumbbell press over barbell - is it because barbell u get more shoulder activation at extreme of movement?
@resellworld
@resellworld 6 лет назад
Nattyfication Squad! Sorry, I had to 😂
@pawemhlana1960
@pawemhlana1960 6 лет назад
watching this vid with a protein shake in my hand I'm feeling it!!!
@kammuscle5582
@kammuscle5582 6 лет назад
Impressive weight!First time checking out channell.I'm the last of true nattys,33yrs and still training hardcore.50,and looking forward proving their is no substitute for hardcore blasting.
@npp4026
@npp4026 6 лет назад
chill kurt mcdaddy
@iantomascapseta499
@iantomascapseta499 5 лет назад
Vadym no aprueva este video, no a los chusados, vuuuuamos!!!
@BLRCOLO10
@BLRCOLO10 6 лет назад
I dont undurstend why you keep going up on weight when cant even lift the weight by yourself
@BLRCOLO10
@BLRCOLO10 6 лет назад
what!!! you workout with a partner cuz they may help you to get 2 or 3 reps more , but he cant even get ONE, what the point of that ? EGO lifting.
@legend1849
@legend1849 6 лет назад
It's called muscle memory it allows the muscles to get use to a certain overload..So next time they may increase in reps plus they'rebare bodybuilding so you tear down the muscle in order for it to grow bigger..
@BLRCOLO10
@BLRCOLO10 6 лет назад
YOU CAN call it wahtever you want but that is ego lifting.
@ulyssesbearbull1967
@ulyssesbearbull1967 6 лет назад
Shut up brian lol
@ashleyjsimmonds94
@ashleyjsimmonds94 6 лет назад
Slick Mahoney why should he shut up? He's speaking the truth what you going to get out of a rep that's contraction last not even a second Train smart and don't hurt yourself
@petebutkus3
@petebutkus3 3 года назад
2:54 guy with the pony tail staring
@RazvanSuican
@RazvanSuican 6 лет назад
Why can't people believe Simeon is natural?
@Kemite_Gaming
@Kemite_Gaming 6 лет назад
Most people don't believe that genetics take huge part in body building and strength sports
@Godson1141
@Godson1141 6 лет назад
Its hard work not genetics
@Kemite_Gaming
@Kemite_Gaming 6 лет назад
+Ace Bull it's genetics many people are not gifted hardwork will never beat genetics
@confuseddragon9016
@confuseddragon9016 6 лет назад
eliasmoney12 youre fkin stupid
@Kemite_Gaming
@Kemite_Gaming 6 лет назад
+Confused Dragon I guess you have weak genetics lol
@whatlorinthinkssmith429
@whatlorinthinkssmith429 5 лет назад
Kevin Samuels intro music at 4:38 lol
@hoangminh3311
@hoangminh3311 5 лет назад
You guys are weaker a little bit than Duy Nguyen who is the founder of THOL corporation from Viet Nam =)))))))) He can do a little bit more than you guys. Whatsoever you guys are superman. I wish I can look like you guys some days (for sure). =)))))))))))))))))))))))
@nathanjack13
@nathanjack13 6 лет назад
Damn this beat fire @6:35 does anyone know the name??
@burak9768
@burak9768 6 лет назад
Nathan Glaister did you find it?
@misterslim6683
@misterslim6683 5 лет назад
? This beat is pure dope but can’t find it
@kevinspencer1140
@kevinspencer1140 6 лет назад
Simeon type weak on the bench for a guy his size
@j.m.4444
@j.m.4444 6 лет назад
Can you recommend any anabolics?
@likesingh4486
@likesingh4486 5 лет назад
I have a one question is Dumbbell weight separate or pair?........pls give me reply bro or anybody....
@Obeetrixx100
@Obeetrixx100 6 лет назад
Chanel reminds me of T PAIN
@djhary1174
@djhary1174 6 лет назад
what is the name of music that played in the beginning
@youraverageguy2495
@youraverageguy2495 5 лет назад
8:11 What do you call this workout???
@heyyoii4768
@heyyoii4768 4 года назад
Incline Flying Chicken dumbell flyes
@adrianr8486
@adrianr8486 4 года назад
I just started training, first week completed. 50lb dumbbell is my max on bench, I know I’m weak. My question is, with that weight should I do 3-4 sets 10 reps, and bring down the weight to 40,lbs repeat 3-4 sets, drop down 30lbs 3-4 sets. Pretty much till I reach muscle failure?? Any advise on increasing strength is appreciated.
@Lavanzel
@Lavanzel 6 лет назад
I like working out with people who are stronger than me. ONLY makes me wanna get that strong. Can't ever hate
@briansyuki
@briansyuki 6 лет назад
I like this
@2sexy4you6996
@2sexy4you6996 4 года назад
Looks like Jamie foxx and t-pain doing good
@ajdiaz5525
@ajdiaz5525 6 лет назад
Tank w no wraps reppin 170 whatta monster
@benjaminnimoson2925
@benjaminnimoson2925 6 лет назад
Seriously, the beats in your vids Simeon are dope!! Where can I get a hold of these?
@collinsd70
@collinsd70 4 года назад
Benjamin Nimoson me too, I need these ASAP
@das8771
@das8771 6 лет назад
315 incline without juice is a nice lift. the dark skin dude looks clean. If Simeon takes juice it is not much.
@OOTD_
@OOTD_ 6 лет назад
He's not juicing.
@shaquille5570
@shaquille5570 6 лет назад
Always Motivating and Inspiring as usual...
@CalebEarly
@CalebEarly 5 лет назад
Lol the weights at my gym only go up to 40kg on the dumbbells. LIGHTWEIGHT for them. Good video
Далее
SIMEON PANDA & ANDREI DEIU BIG CHEST ROUTINE
24:43
Просмотров 3,9 млн
SIMEON PANDA & LARRY WHEELS BIG SHOULDERS ROUTINE
15:16
🦊🎀
00:16
Просмотров 311 тыс.
The 3 WORST Mistakes When Training Back (AVOID THESE)
6:45
5 Exercises That Built My Chest!
13:32
Просмотров 179 тыс.
515LB SEATED SHOULDER PRESS! WORLDS HEAVIEST
21:02
Просмотров 3,1 млн
How To Build Up Your Chest
7:21
Просмотров 219 тыс.