I love when you share that sometimes you don't feel enthusiastic about doing a class, but you come anyway and honestly, that motivates me to keep coming as well! Love your classes, they truly bring me joy!
That was an awesome ride. Sweating loads and feel soooooo much better. Your classes (spinning and strength)have been my therapy. I am soo much happier ( yeah mental health) after following you for months. Keep it going!! Thank you so much!!
Day 23 - A C & S - Done. The weather is trying to bring in pre-winter temps. Turned up the heat and sweat with this ride! No fan. Awesome playlist and ride session! Fond memories, where it all started for my fitness journey! Thank you Kaleigh! Thank you Jason! Thank you Stella!🥰🏁WINNING🏁⚡️🔥⚡️🔥⚡️🔥⚡️
I’ve had this ride on my list for a while and I finally did it today! I love the rides with circuits or supersets because they go SO fast!! I’m almost to my two year anniversary with my spin bike and your workouts - just under 2000 miles!!! Thanks for creating such great content!
I just discovered your bike workouts!! Wow! I LOVE that your playlist’s and how you put it together so we have music to help motivate the ride! It makes ALL the difference! I will continue to search your name for my everyday bike workout! Thank you!!
Super fun Kayleigh and Jason. Just diagnosed with hip osteoarthritis- not quite bone on bone- but I’m going to try to keep doing what I do, but with some tweaks❤ You are too addictive to quit 😂🎉Love ya!
First cycle with you. Loved it. Being a former fitness / cycle instructor I can appreciate all your efforts of creating and teaching a class. Thank you.
Wow! Did this a whole year ago- challenging then, challenging still- but my endurance has improved, thanks to all of your video’s! You both just keep getting better and better! Love you Kayleigh and Jason❤
This was my second live ride (although i didn’t make it in time for the live)! I was able to keep the pace all the way to the end. I have been doing two of your beginner rides during the week, and live rides on the weekends. Two weeks in and I already feel stronger. It’s either that or I’m burning out my felt brake pad on my Yosuda bike😳🙄🤣. I hope you feel better soon, and way to show up Kaleigh! Appreciate your positivity, and your light! Thanks also for keeping this channel clean. I don’t ever have to worry about any F bombs 💣 or anything from you or the songs you play.
I've completed this Rountine 3x and everytime you and Jason give me Something new to be grateful for. KC be your Sassy self when you feel it. Jason keep pumpin the beats. Keeping it real is Keep us Going😘😎🙏🤘😛
Rebel Day 17 done! WOW! Need my rest day tomorrow after killer upper body yesterday and this ride. Body is aching. (But it hurts so good! 😁) See you Friday for Legs! 💪🎊👏🙌
Okay so I have been doing les mills for years but since they don't include rpm in the "basic" membership anymore I've been looking for new videos. I found my way to yours today and I can never go back. The fact that you guide with the gears and approx rpm is what always frustrated me about les mills, "2 turns" what does that mean!! 😂 you have a new subscriber now that was an awesome class. Thank you!
Wow wow wow ... Holy macaroni that was intense ... Fun but intense ... Had fun playing around with my resistance, and what was previously an 8 is now a 6 / 7 (dependant on how I want to push myself!) ... Yay for small strength and endurance wins!
Rebel! Late to start as began year with injury but AMAZING. Never thought I would manage to do a 45 min ride let alone ENJOY it. This programme is amazing ❤️ Now I just need to try and walk 🤣
Awesome class, was going to quit around 25 minute marked, sucked it and finished strong. I love your energy and intensity keep it up. Thank you for the motivation and great classes.
I have been doing your 30 min rides between 5 and 7 days a week since mid May - all from seated position and they are amazing. This was my first 45 min ride and it was amazing!!
