Get Your Knee Straight After Knee Surgery - Most Effective (& simple) Way 

Thank you for this. No one really ever mentioned the 60 minutes. I have not been doing this stretch nearly enough.

Thanks a lot , post ACL refactoring I was really disappointed in 2nd week when I was not able to straight inspite of me trying to keep it straight on bed , but your video saved me , I only did 20mins with 12 breaks , but now I am lying down with my knee touching down , thanks a lot , I am going to try to do it 60 mins onwards everyday

My surgeon suggested a double sided oven mitt with weights in each pocket working well to straighten my knee 3weeks after TKR

And if the pain is high, you still do it?

Unable to hear you!