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Healthy Oatmeal Breakfast Bars Recipe | The Sweetest Journey 

The Sweetest Journey
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Learn how to make healthy breakfast bars for a sweet start to your day. 🍒🍌🌱
thesweetestjour...
Ingredients:
2 Cups Old Fashioned Oats (160g)
3/4 Cup Dried Cranberries (120g)
1/2 Cup Almonds, Chopped (60g)
1/4 Cup Pumpkin & Sunflower Seeds (32g)
1 Teaspoon Cinnamon Powder (2.6g)
1 Ripe Banana
1 1/2 Cups Almond Milk, Unsweetened (360ml)
1 Tablespoon Honey (15ml)
Directions:
1. In a bowl, mix together the oats, cranberries, almonds, seeds, and cinnamon. Set aside. In another larger bowl, mash the banana until smooth. Add the almond milk and honey and whisk together. Fold in the dry ingredients until well combined.
2. Lightly coat an 8 by 11 inch baking dish with cooking spray. Evenly spread the oatmeal into the baking dish. Bake in a preheated oven at 375°F for 30 - 40 minutes or until the top begins to brown.
3. Let cool completely in baking dish. Cut into bars.
| Makes 8 servings.
Tools:
Glass Baking Dish: amzn.to/3zHhARr
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Опубликовано:

 

13 сен 2024

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Комментарии : 303   
@jromana836
@jromana836 6 лет назад
Simple video, less talk, no nonsense, just action. I like it that way. Thumbs up
@richardweimer3240
@richardweimer3240 5 лет назад
J romana funn6 advertisements funny comercials
@darlateegarden7595
@darlateegarden7595 4 года назад
Agree
@SonnyDarvishzadeh
@SonnyDarvishzadeh 3 года назад
There is nonsense; it's called Fahrenheit.
@areyouawake-2532
@areyouawake-2532 3 года назад
And healthy ingredients
@nanakoc3973
@nanakoc3973 4 года назад
I just took these out of the oven and they smell heavenly!! I added raisins and mini chocolate chips and sunflower seeds. Excellent recipe thank you!
@gokulink11
@gokulink11 3 года назад
@Teja Koripalli you probably used too much oil then
@PattyViviendo
@PattyViviendo 5 лет назад
Thanks for sharing, I’ve been looking for something without pounds of butter in it. Thank you!!!
@jeffhsu57
@jeffhsu57 4 года назад
Thank you for the easy-to-make recipe! I need these types of recipe for my one-year-old daughter!
@parthvipandey5554
@parthvipandey5554 3 года назад
This oatmeal bar recipe is just super tasty. I tried my hands on it and I was drooling at the first sip. I actually used the Gluten free whole instant oatmeal from True Elements and it turned out to be super delicious.
@markylon
@markylon 2 года назад
Oats are Gluten free by default, Don't be conned to buying Gluten Free Oats, that's like saying Gluten Free Water. Also are you one of the world's 0.5% that is Celiac or are you just jumping on the fake fad that thinks Gluten Free is healthy?
@Weekendatthecottage
@Weekendatthecottage 7 лет назад
Thanks for this - no more paying a fortune for bars when we're on the run! Better to make your own - right? Greetings from our cottage in Canada!
@gracegivenbygod
@gracegivenbygod 5 лет назад
I want to try this tomorrow morning. Hopefully they're not too sweet so I have a chance of saving them for breakfast next week. I have some left over pumpkin seeds I may add in the mix. Thanks for sharing!
@tifftiff7363
@tifftiff7363 2 года назад
I made these today, the 1st batch was her exact recipe and it’s not too sweet at all so it’d be perfect for your breakfast. The 2nd batch I added peanut butter, pumpkin spice, 2 tsp honey and a dash of pink sea salt it was perfect for my taste which is on the sweeter side
@aonoymousandy7467
@aonoymousandy7467 3 года назад
Thank you for writing down the ingredients and steps on the description 🙏
@markylon
@markylon 2 года назад
I substituted banana for Medjool Dates and less honey, it's healthier than honey and gives a lovely texture.
@ummaaliyahamaal
@ummaaliyahamaal 2 года назад
How many dates did you use?
@shan_masala90
@shan_masala90 Год назад
@@ummaaliyahamaal I think about 3-4 or however many it takes for it to be the same size as a banana
@suhanaaslam5750
@suhanaaslam5750 3 года назад
Thos is soo good . If u dont have almond milk u can use skimmed milk . And if u dont have pumpkin seed u can skip it
@katehtun92
@katehtun92 5 лет назад
Thank you for a simple video in a few mins. I will make these. Looks delicious :)
@meenahirani2381
@meenahirani2381 3 года назад
I'm useless at baking this looks great. I'm making them today Thanks .
@moladhdodhia164
@moladhdodhia164 2 года назад
Well...had to instantly subscribe, thank you.
@user-jm9fe8rn9f
@user-jm9fe8rn9f 3 года назад
The best one I’ve tried so far 🤩
@sammymoore2430
@sammymoore2430 Год назад
Will be making this when I've had my gallbladder removed, ATM eating zero fat but this is definitely something to look forward to when I'm well again ☺️
@susanaloomis5478
@susanaloomis5478 6 лет назад
I love this recipe! And love the music too! Great job and have a sweet day!
@kuantumunyeri3752
@kuantumunyeri3752 4 года назад
They look so delicious and easy to make ❤️ does anyone know how long can i store them in the fridge ? Thanks for the recipe 🥰
@rcsfjo207
@rcsfjo207 4 года назад
most probably for weeks.
@am33x
@am33x 4 года назад
@@rcsfjo207 No. 5 days max because they have milk which will go bad even in fridge. Better eat them all by day 4-5 or simply lower the quantity.
@markylon
@markylon 2 года назад
@@am33x it doesn't have MILK it has Almond pressing, NO DAIRY in It, Pay attention!!
@am33x
@am33x 2 года назад
@@markylon True, lol. I never did these now that I see the recipe again I might.
@dougprentice1363
@dougprentice1363 3 года назад
Very well done video. All the info needed. No talking for 10 minutes to give 1 minute of info.
@nomercy8989
@nomercy8989 4 года назад
It looks really soft when they are cutting it. Has anyone actually made this to confirm it holds together at all?
@LinhChuNZ
@LinhChuNZ 3 года назад
I love dried cranberries in oatmeal bar !! But the sugar amount is high so I usually opt for dried dates. Thanks for sharing your recipe !!
@markylon
@markylon 2 года назад
swap dates for banana and honey, it's much healthier than honey and gives a better flavour and texture than banana
@mitchmazara1713
@mitchmazara1713 6 лет назад
The Sweetest journey, you are AWESOME!
@Aluxix
@Aluxix 3 года назад
Finally a bar that doesn’t contain flours or eggs. Thanks for the recipe
@mayab2878
@mayab2878 4 года назад
Thanks so much for this recipe they tasted great!
@MoodLiftingMeals
@MoodLiftingMeals 4 года назад
Awesome recipe - it's easy even for beginners, healthy and tasty for sure!
@markylon
@markylon 2 года назад
The honey is very unhealthy sugar, try dates instead if you want to be more healthy
@zdennie_6913
@zdennie_6913 5 лет назад
This is a very helpful video! Thank you!
@hermioneatacolodjou3271
@hermioneatacolodjou3271 4 года назад
I just made it, it tastes so good
@jakimgrace4928
@jakimgrace4928 Год назад
It is so delicious one of my favorites to make. Thank you 😃🥰
@eaglerabbit8922
@eaglerabbit8922 2 года назад
Thank you! I will try to make this. I'm currently trying to lose weight. I'm sure these will help me.
@hellspite
@hellspite 4 года назад
is the honey for sweetness or to hold them together
@markylon
@markylon 2 года назад
Don't use honey as it's pure unhealthy sugar. Use dates instead!!
@THEPINOLEPROJECT
@THEPINOLEPROJECT 4 года назад
Definitely going to make this!
@newhealthyhacks2148
@newhealthyhacks2148 4 года назад
Great recipes are always healthy!! Thank you for awesome work!!!👍😊
@hannahtv7097
@hannahtv7097 2 года назад
Thanks for sharing interesting video have a nice day
@plantgagitar8168
@plantgagitar8168 2 года назад
Thank you so much for sharing 😋
@kneeapolytan
@kneeapolytan 4 года назад
Making these tonight!
@LightsCameraCooking
@LightsCameraCooking Год назад
Delicious recipes with easy step just make ur videos perfect.. keep up the great work and stay connected lk
@natalyasuisszerland1872
@natalyasuisszerland1872 6 лет назад
I like the healty bar thanks
@tashaletecia9367
@tashaletecia9367 3 года назад
Love this
@Izzazzo
@Izzazzo 4 года назад
i gotta say, this looks great!
@francescaespinal1475
@francescaespinal1475 3 года назад
you see? now THIS is a healthy bar! :D Thanks for sharing this video :D
4 года назад
You are very good thank you very much
@samimedkour57
@samimedkour57 3 года назад
OMG I just love your recipes thanks for sharing 'em with us 😋😍😍
@ultimatetroll_yt
@ultimatetroll_yt 3 года назад
Glad youtube recommended me this
@DapurPermaiChristina
@DapurPermaiChristina 3 года назад
Love it...would like to try it
@user45601
@user45601 3 года назад
they are amazing! thank you so much
@slimanebenfedda3375
@slimanebenfedda3375 5 лет назад
Merci pour le partage de cette, je vais vite l'essayer 👍
@faridadanish7276
@faridadanish7276 2 года назад
Excellent and healthy
@andrew7780
@andrew7780 3 года назад
Great recipe !
@comfortkareem4392
@comfortkareem4392 4 года назад
Please do I use both the bottom and top heat for baking this. Thanks
@nicholasbuhagiar6488
@nicholasbuhagiar6488 4 года назад
I make them they come very good.
@RUDRPRATAPYOUTUBER
@RUDRPRATAPYOUTUBER 4 года назад
Lovely recipe
@MaTlaBAdda
@MaTlaBAdda 6 лет назад
looks delicious
@BigBleedinSteve
@BigBleedinSteve 4 года назад
Wow I will be making these. Thanks :-)
@hannahgoodchild5255
@hannahgoodchild5255 5 лет назад
Can I add Greek Yogurt x
@ginamaria2579
@ginamaria2579 6 лет назад
Gonna try it thanks 🤗
@ashleyr5607
@ashleyr5607 3 года назад
I'm going to make this
@aspect8163
@aspect8163 2 года назад
I love the smell and taste of cranberries like the ones we get inside chocolates and biscuits,I dont know what type of it is available here
@RyeAvenue
@RyeAvenue Год назад
Awesome 👌
@saeedabano2299
@saeedabano2299 3 года назад
Hi best video ever will make
@suratwalas
@suratwalas 5 лет назад
Very healthy and delicious oats
@ParagThaware
@ParagThaware 4 года назад
Nice n easy recipes I am sure going to try this but It's durable , we can store it..?
@dougbuchan5666
@dougbuchan5666 Год назад
Ok thanks
@dougbuchan5666
@dougbuchan5666 Год назад
Could you add chia seeds to this?
@halaegbaria628
@halaegbaria628 3 года назад
كثير حليب اختي خففي لمره لجاي
@monicalevyt
@monicalevyt 6 лет назад
I would add something more to glue it better
@ElizaDolittle
@ElizaDolittle 4 года назад
Maybe date paste
@revelation1790
@revelation1790 4 года назад
Try chickpea flour.
@meatnvegfusion6585
@meatnvegfusion6585 3 года назад
Wow nice
@swilliams5554
@swilliams5554 4 года назад
I love this music
@giasuddin3461
@giasuddin3461 4 года назад
This is a really amazing video❤❤..How much calories are in this?pls answer i really need to know that.
@markylon
@markylon 2 года назад
Not all calories are equal. Nuts and Seeds are very high in calories but the body processes them differently from say sugar. So eating high calorie nuts is much healthier than high calorie sugar. Nuts don't pass whole into the body.
@jazziewazie
@jazziewazie 4 года назад
HEALTHY OATMEAL YUMMY
@sumaitahussein1994
@sumaitahussein1994 4 года назад
Lovely recipe. Could you tell me how much calorie does each bar contain?
@FusRoTaco
@FusRoTaco 4 года назад
I'm looking into this too. gonna post here if I can find an answer. :)
@sumaitahussein1994
@sumaitahussein1994 4 года назад
@@FusRoTaco thank you so much 😊
@markylon
@markylon 2 года назад
not all calories are equal, NUT and SEEDs are very high in calories, but the body processes them differently so you actually only consume a small percentage of the calories. Lose the honey and replace with dates and you'll get same sweetness but less consumed calories.
@beautifulartworld238
@beautifulartworld238 4 года назад
tasty and healthy recipe
@lailaofkir9489
@lailaofkir9489 4 года назад
Mmm,i like IT its simple.😍thansk
@hwanjae4088
@hwanjae4088 4 года назад
One question i tried this recipe but my bars fell apart when taking them out of the form or taking them in my hands. How can i fix that? But great video^^
@lydiapetra1211
@lydiapetra1211 2 года назад
Perhaps less milk and once you turn off the gas ... leave it in the oven for like 30 minutes to dry it out ...let me know
@foodsultan
@foodsultan 6 лет назад
Very very nice It's beautiful 👌👌
@annagiuliani4469
@annagiuliani4469 4 года назад
I tried it but,in the inside it turned out super soft but the crust was already brown-ish so I took them out of the oven Are they supposed to be like that or should I leave them longer in the oven But super great video thanks❤
@EmmTASTY
@EmmTASTY 4 года назад
This is beautiful video 😊
@judystone2126
@judystone2126 3 года назад
I will omit the honey 🍯 as it has a high calorie intake do you can just put in fridge
@seasonsofrefreshing7386
@seasonsofrefreshing7386 3 года назад
Looks delicious! Thanks for sharing, friend! Let's stay connected.
@josiejosie5730
@josiejosie5730 3 года назад
May I ask please how long these keep for? Keep refrigerated ? Thanks
@thatveganmuslim
@thatveganmuslim 5 лет назад
Hi are these suitable for freezing? Also do you have more variations? thanks
@dizphreak5677
@dizphreak5677 4 года назад
Sweet thanx!
@Emtbwebb
@Emtbwebb 4 года назад
Wow great love this 🤘🤘
@ritapontes3334
@ritapontes3334 2 года назад
Delicious 😋
@i_am_keerthana4217
@i_am_keerthana4217 2 года назад
What can i use instead of sunflower and pumpkin seeds
@nessness4893
@nessness4893 2 года назад
Any nuts you like
@maymai263
@maymai263 3 года назад
good
@kakwondo1741
@kakwondo1741 4 года назад
Amazing i like it.
@mereenaao5744
@mereenaao5744 4 года назад
What a sweet ❤️❤️👍
@heatheresteubing-fisher9729
@heatheresteubing-fisher9729 3 года назад
Can these be made without the bananas? can i use an egg instead, or is a binder even needed? I want to make these using oats, cinnamon, protein powder, apples, raisins, and pecans.
@treymendus
@treymendus 3 года назад
Hi ya. What's the purpose of the banana? They don't agree with me so I'll leave it out? Is that OK?
@jaebwoy9092
@jaebwoy9092 5 лет назад
Thank you
@TheLeekyFeeder
@TheLeekyFeeder 2 года назад
These have come out soggy for me twice now.....all ingredient measurements are perfect. What could be going wrong?
@FromMyHeartToYoursMJ
@FromMyHeartToYoursMJ 2 года назад
Healthy yummy.
@traditionallaxmiskitchen5419
@traditionallaxmiskitchen5419 4 года назад
nice recipe...
@mikevigilance6914
@mikevigilance6914 3 года назад
How long do they last before getting stale do you refrigerate them?
@xvanilladropzxful
@xvanilladropzxful 2 года назад
Instead of bananas can I use pumpkin puree?
@k.loverforever9622
@k.loverforever9622 5 лет назад
please how can i store it ? (bts i'm a new subscriber and it's the first video i watched, and i loooove it)
@Thesweetestjourney
@Thesweetestjourney 5 лет назад
Thank you!! 😊 You can store it in a container or zip top bag in the refrigerator.
@mohammedateeque5903
@mohammedateeque5903 4 года назад
For how many days can I store ?
@Tomara710
@Tomara710 Год назад
The first flapjack recipe with no butter.
@harmankaur437
@harmankaur437 6 лет назад
hlo! first of all thnks for this easy recipe.. plz tell me ...how can i conserve these bars?
@Thesweetestjourney
@Thesweetestjourney 6 лет назад
You can wrap them in plastic wrap or place them in a zip-top bag and store them in the refrigerator.
@Inostrankatyt
@Inostrankatyt 6 лет назад
for how long would they be okay? can I freeze them? would the top still be crunchy?
@goofymania84
@goofymania84 4 года назад
Do it suppose to be crunchy or little soft after it cool off?
@cantunderstandfoolishpeeps2036
@cantunderstandfoolishpeeps2036 3 года назад
can these be baked in an airfryer oven?
@myvideochannel6404
@myvideochannel6404 4 года назад
Cn we skip the banana?
@joanamarie02
@joanamarie02 4 года назад
Hi. How much did you spend with this recipe? Thanks. ❤️
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