Healthy Protein Salad - Weight Loss Recipe - Healthy Recipes By oladoc - QUICK IFTAR RECIPE AT HOME
Protein salad is a dish containing various kinds of vegetables, nuts and proteins that gives you the luxury of eating varieties of food items in one bite. Protein salad can be served in iftar. To lose excessive weight protein salad is the best choice to eat, which you can make quickly.
There are many health benefits of eating this protein salad other than weight loss such as
- high amount of fiber which helps in digestion and constipation relief
- high folic acid which helps in the production of red blood cells
- protein salad can satisfy your recommended daily intake of almost every vitamin and mineral
- gives you healthy skin and hair
- help to maintain the cholesterol level in the body
Disclaimer
This video content is not a substitute for professional medical advice. Please ensure that you are not allergic/intolerant to any of the ingredients used in this recipe. If yes, please find a substitute to that specific ingredient or make another recipe.
To book an appointment with a doctor, please visit oladoc.com/ or call 042-38900939.
22 апр 2022
