How Models Get High Cheekbones (and you can too)

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You are not stuck with the jawline and cheekbones that you have. There are certain fundamental postures and exercises you can do to achieve better cheekbones, more chiseled jawline, and better facial structure. This practice is called "Mewing". So today in this video I am showing you How Models Get High Cheekbones
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My name is Brett Maverick Lange and I make video’s about reactions, challenges, fitness, nutrition, fashion, lifestyle and anything fun through a combination of informative videos and vlogs. I preach a lifestyle whereas you can combine fitness with every aspect of your life, such as social activities, drinking alcohol, partying and still eating your favorite foods on a daily basis.
My Instagram: BRETTMVRK
My snapchat: THEBRETTLANGE
My Twitter: BrettLangeTV
Song: Jobii - Fruit Loops
Category
Howto & Style Mens fashion Mens Style

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Опубликовано:

19 янв 2023

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Комментарии : 732

@BrettMaverick Год назад

GET MY JAWLINE GUM HERE!! jawliner.de/products/brett-s-jawline-chewing-gum?p=BJHbzJHDs

@Ravity Год назад

Can you reduce the size of your buccantors i think theyre called? The underdeveloped muscle in your cheeks you said help with defining your face

@CockTV-pp8gn 11 месяцев назад

@@Ravity😂😂😂

@KSAalto 11 месяцев назад

Just curious about the ingredients in the gum- would you eventually change out the sweetener for xylitol? Just thinking that would be a dynamite gum with amazing dental benefits! Anyway, this was an awesome video! Very informative. Thank you!

@johannesstrmberg7827 5 месяцев назад

What about implants?

@selimjames8627 Год назад

They don't get high cheekbones cause they are models, they are models cause they have high cheekbones

@Andrewtate200 Год назад

High cheekbones are not the only thing that's makes someone a model😆

@artomeri7266 Год назад

@@Andrewtate200 TBH, you are wrong. In modern fashion, it IS the MAIN thing that makes you a model. And height

@IMZLEGEND1 Год назад

@@artomeri7266height then face keep coping if u think face over height

@saulesalejos4483 Год назад

@@artomeri7266 maybe in the west, asian models are a bit more femenine. Either way, it is good to get the most of your genetic potential, no matter how much or little there is.

@Arun-qu5ty Год назад

@@IMZLEGEND1 yeah but lets be real here a 5'2 guy with k-pop face is a sub-5

@nitheeskumar4800 Год назад

For the millionth time, your explaining mewing is just fascinating 😂 and now it became a part of my genes.

@dndbxnsnxbsbxbznzbdb4296 Год назад

man this guy has no more to say so he need to keep repeting this mew thing

@haniadalia8926 Год назад

@@dndbxnsnxbsbxbznzbdb4296 No he repeat it over and over again because it works

@vivopencil7675 Год назад

Bro u say mewing in ur every video stop creating fake content

@user-ue5nn6lf1z Год назад

@@vivopencil7675 fake first try it. It worked for me just in 2years mahn

@priyam1480 Год назад

aaand i'm leaving!

@MannyVegaNieves Год назад

This is awesome. Your jawline is flawless so it's good to listen to you.

@spicedude4559 Год назад

1. Reduce Body Fat 2. Mewing 3. Gently bite cheeks

@skuskudada6910 Год назад

What does mean that 3?

@Ichigo-gp9vq Год назад

@@skuskudada6910 By sucking in them a little bit. Not too much just a bit

@bindesh101 Год назад

Bro I'm Doing No 3 After Seeing You're Comment 😅😊

@dimensionrecords1658 Год назад

Breathe through your nose

@itachih4x215 Год назад

@@dimensionrecords1658 who tf breaths from their ass?

@miguel_rxo Год назад

You’ve been on your grind with these videos man I respect it 🫡

@BrettMaverick Год назад

thanks brother

@Anand_Dubey19 6 месяцев назад

@@BrettMaverick I am 19, how long do you think it will take to see results while mewing?

@pragatimaloo9081 Месяц назад

@@Anand_Dubey192yeat

@ravisharma9783 Год назад

Follwing this guy from past 4 years and got to learnt a lot

@BrettMaverick Год назад

thats awesome man :)

@RobertEdwinHouse9 Год назад

People need to understand that this is 90% genetics If you are not prone to have hollow cheekbones then no exercises or whatever will give you that

@gym.is_life Год назад

Love man, you are making us all better

@justinec4708 8 месяцев назад

Wow! This is about the best DIY, ca doid on achieving this look. TY for bringin' it! Appreciate it!💯🤸‍♀️🥂

@justinec4708 8 месяцев назад

Editing not working for me. Sorry about that. 💝

@anass4109 Год назад

Most male models don’t do anything for it it’s mostly genetics. The only things that help for sure is losing bodyfat and mewing/chewing might help

@humanboy395 Год назад

Cap 100 percent models do things to look more attractive obviously most of them already have genes but that doesn't mean they don't do nothing

@greyalien826 Год назад

@@humanboy395 they haven't before they got to their point of being accepted as a model, afterwards ... they probably worked on things to make them look even better. i have high cheekbones, etc and never done anything for it.

@anass4109 Год назад

@@humanboy395 Never said that wasn’t true, they might trim their eyebrows, do skincare, lose weight up to 12-10% bodyfat to become a model. But there are guys that are already born with perfect skin and are lean (Jeremy Meeks for example). I love your optimism but please don’t expect to be a model once you have done all the things I have mentioned you wil most likely not become one you have to have very good genes in order to become a model.

@humanboy395 Год назад

@@anass4109 buddy never said genes weren't a factor u littelrt said "they do nothing"

@humanboy395 Год назад

@@greyalien826 ehh yes genes play a part but if they don't do anything they can't be a model

@ZaynMalik-yh6sq Год назад

Thumbnail, Editing, Content And Your Way Of Explaination Awesome 👌

@christopherbarela1316 Год назад

Good thing about high cheekbones is they pop more as you age! Thank you mom!

@MicaRayan 7 месяцев назад

I love this kind of science. Also the presenter is always smiling 😁

@erdzso7036 Год назад

Finally someone who understands the real meaning of mewing. It doesn’t do anything to your bones but a lot to your muscles.

@denlolsauce5140 11 месяцев назад

The whole point of it is moving the bones (as well as strengthening muscles) by applying a soft pressure which slowly influences their movement (like leaving your tongue on your teeth moves them slowly)

@mughal_r9374 11 месяцев назад

@@denlolsauce5140as a fully qualified dentist i can tell you that mewing does NOTHING for bone structure- that is already determined by birth/genetics. All really “mewing” does is correct mouth breathing.

@reset012 11 месяцев назад

@@denlolsauce5140 and nose breathing

@Minjublanco 10 месяцев назад

It DoEsNt Do AnYtHiNg. Yes it does, have you seen anything Dr John Mew has said on the situation?

@mughal_r9374 10 месяцев назад

@@Minjublanco its just a hypothesis

@Plutofar0ut Год назад

Glad to hear I’m on the right path

@nathanielswan909 Год назад

There is a product called jawerzise. It is a piece of tough rubber that you chew. it comes in several different resistance. It is better than chewing tough food or chewing lots of gum. The reason is that when you are chewing, your body automatically thinks you are eating and you begin producing digestive enzymes which aren't good if you don't have food in your stomach you begin digesting the lining of your stomach.

@WorldofFood- 11 дней назад

Bro are you dumb?

@Aestheticgirl7011 Год назад

How to achieve 1. Reduce body fat 2. Mewing 3. Chewing hard gym 4. Force your tongue upwards 5. slightly bite inside cheeks Thank me later 👍🏻

@johnseppethe2nd2 Год назад

Pretty sure mewing is just nonsense the people who came up with it had their medical license revoked

@qualitycontentlol Год назад

@@johnseppethe2nd2license revoked bc orthodontists didn't want to lose out on their money and let people learn the natural methods to improve the teeth and face instead

@johnseppethe2nd2 Год назад

@@qualitycontentlol people are really shilling this same narrative over and over again. John mew was a snake oil salesmen not some great underdog.

@Toxic-YUicHi Год назад

@@johnseppethe2nd2 bro! Actually mewing works a lot

@monis8133 Год назад

@@johnseppethe2nd2 it works

@devilindisguise2023 11 месяцев назад

Before even watching the video I knew exactly what you were gonna say 😂 you‘re 100% correct, though! I‘m very happy with my facial structure/jaw/cheek bones; however, whenever I speak, I can see a little bit of skin (not fat) underneath my chin from the front view. Is there a way to get rid of that other than by continuing to mew?

@missvida6251 Год назад

The model you posted who has pseudo cheekbones actually has high cheekbones! His zgyomatic bone starts near his eye. He has high flat cheekbones

@georgev9170 Год назад

High cheekbones are my only "chad" feature and boy does it make a difference. I feel like this alone has raised my attractiveness levels at least 2 points.

@BrettMaverick Год назад

facts bro

@NoRockinMansLand Год назад

My cheekbones are very prominent and high but not forward grown smh

@HybloxelF1 Год назад

Same lol

@Jesamazin04 Год назад

I’m a woman and I hate mine

@omaraly1104 Год назад

This man reads my mind I was literally searching for this video Like if you can relate

@BrettMaverick Год назад

happy to help bro

@iamtheghostwriter100 Год назад

Wow, great secret. Thanks for sharing. What a wonderful difference it has made for me. Incredible.

@hiddenmutant 8 месяцев назад

Per #3, if you have a proper vacuum seal in your mouth from proper mewing/tongue posture, it will naturally "suck" your cheeks in a little bit as well.

@Kade4real Год назад

Great explanation with awesome editing

@BrettMaverick Год назад

thanks!

@vivopencil7675 Год назад

@@BrettMaverick u make the same video 10 times

@Kade4real Год назад

@@vivopencil7675 he puts a lot of work of making at least appreciate what he’s doing

@CrimsonUniverse22 Год назад

Here's the thing, my mom is 68. I've seen pictures of her when she was younger. She had a noticeable Ogee Curve, but she didn't SHOW "true" high cheekbones. But now? Even though she is a bit overweight like a lot of senior citizens (definitely not obese though), my mom's cheekbones are POPPING. As she got older, she lost facial some fat around her cheek area, and her cheekbones are now so defined. What's weird is, her face isn't devoid of so much fat, where she looks like a skeleton. She still has a high body fat % below the neck. But for some reason, she has now so little fat around her CHEEKS, she now has high "true" looking cheekbones. I'm 30, and I seem to have inherited my mom's cheekbones. I do in fact have a prominent Ogee curve. But they don't POP. I'm not fat. I'm currently at like 14% body fat. Is it a genetic predisposition for facial fat to start dropping at a certain age, despite how much weight I lose at a younger age?

@adeelzafar009 Год назад

❤❤❤

@NoRockinMansLand Год назад

Maybe it's water retention?

@CaCtuSnyan 10 месяцев назад

Yes, everyone loses buccal fat by age which is why getting it surgically removed can be catastrophical +20 years ahead. That’s why a lot of grandpas have hollow checks

@firmansyahhasbi Год назад

I'm With You!

@plexbee_69420 Год назад

doing mewing for 3 months can confirm it works

@satya350 Год назад

Doing from 1 month, working

@panda_____ff Год назад

Working but lit bit disappointed for asymmetrical jaw😭🤧

@plexbee_69420 Год назад

@@panda_____ff can't really fix it without surgery bcz once your bone is bend it will always be like that but you can apply se exercises it may help to reduce it slightly

@satya350 Год назад

@@panda_____ff oh shit

@panda_____ff Год назад

@@plexbee_69420 not too much difference... My left cheek looks little bit puffy than right one... Although, I have a visible jawline... But my desire is musculine cheekbones 🥲

@ritik7.744 Год назад

I love your videos bro I m your fan from india 🇮🇳 ❤️

@kenzamah7155 Год назад

Remember to chew with both sides to prevent an asymmetry !

@satya350 Год назад

Thank you

@youngtorla4818 Год назад

If u remove one side wisdom tooth it will be asymmetry?

@TwistedLullabies Год назад

You would have to do that evenly through your entire life

@randolphsherwood836 Год назад

You are prolific ..you amaze me

@shashankkumardwivedi43 Год назад

I always wondered why do people find me good looking (lol I myself find my face attractive) even when I don't have wide jawline or big eyes.. Now I know why.. because I have high cheekbones (i also happened to have deep set eyes and symmetrical lips.. my face is also symmetrical except slight asymmetrical eyes and lower jaw) Thanks Brett for clearing my doubt about what high cheekbones are 👏🏻

@willianfeitosa8641 11 месяцев назад

Lol, u aren't attractive

@notvert6020 Год назад

I done mewing and biting cheek for a bit of a year now my face has definitely changed for the better I would recommend doing it if u can be bothered

@toni8131 Год назад

bretts jawline chweing gum are you serious? genius

@jacktrainer4387 Год назад

Fantastic info. How do you pull of the awesome long hair look that shows up as the picture for this video in the feed?

@junaidmzafar Год назад

Tbh it is his dad John Mew who discovered mewing but Mike Mew took the research further and made it popular

@BrettMaverick Год назад

ur right

@user-uf2xx9xr6s Год назад

Oh my brother, download the way to get light and glowing skin ♥️

@ISFPRobin Год назад

Great video

@-Mr.Skeletor- Год назад

I’ve been doing the cheek thing for like years now. I didn’t even know it was a real thing , I was just like I want a jawline I’m gunna do what I can.

@dorianj.blackwell8297 Год назад

Sameeee, I almost even felt like protective of myyyy secret, never heard other people talk about it 😂

@ahtasham2007 7 месяцев назад

Did it work though?

@HaloJumper7 Год назад

OG curve is OG ong fr fr

@BrettMaverick Год назад

factsss

@L3arning_Edits Год назад

I was already paying attention, but when he said that Star Wars reference, my mind automatically heightened my senses to pay attention even more

@laraibmirza8868 Год назад

Thank you million time Brett, 🌹🗿

@islamunited8327 Год назад

Okeyy i'll try 👍🏻 if i get a good jawline i will comeback to tell you ✅

@marielledelaine 11 месяцев назад

mewing stopped my front tooth from tilting sideways and actually reversed it!!

@grettalemabouchou6779 Год назад

I use a bronzer as countour with a light hand you can get a thinner effect. Start at the temple and follow the bone structure. Voila!

@marvin4262 Год назад

Wow nice dude

@BrettMaverick Год назад

glad you enjoyed

@TheUstasha101 Год назад

@@BrettMaverick Thanks for all your work i would love to try out your gum but i have teeth feelings and my dentist warned me that chewing any gum may damage them, do you have any advice?

@Anask_M Год назад

Do you think basketball players are taller by chance ... incorrect...they strategically become taller to play.

@sadgames1707 7 месяцев назад

I have truth cheekbone so does that mean i dont need pseudo or will i look bad with it?

@reecimobgs9865 Год назад

how do you "underdevelop" your buccinator muscles

@parschykovedgar689 Год назад

Hey Brett my right jaw is underdeveloped so I want only to target the right side, can I do it by chewing your super gum only on right side or you think my left side still will grow as well ?

@vegejooce1709 Год назад

i would say chew on the underdeveloped side more and chew on the developed side less

@jn1baller Год назад

I’m curious is there a website where you can submit a photo and tell if you have high cheekbones and a good jawline

@babymamaz9871 Год назад

I wish same lol

@ramawatarkalyan5844 Год назад

What is name of that model on this video's thumbnail?

@dsasaddas Год назад

is slightly biting inside of the cheeks in public ok? im doing it but i heard it can lead to buccinator hypertophy

@phoenixrisin2269 Год назад

The tongue to roof of mouth also activates the pineal gland.

@VictorMartinez-rp5lm 11 месяцев назад

Wau, i never heard that before

@doidao417 3 месяца назад

I have really high cheekbones and a natural proeminence of my cheekbones, but I am 22% bf percentage, I am currently working out 5 times per week. My high bf percentage basically destroy my face, so I just get destroyed because my cheeks are REALLY chubby and destroy my jawline and cheekbones proeminence. I am doing everything to glow up, and these videos help me a lot, tysm ❤

@IsaiahTheEditor Год назад

Bro needs to be in a movie

@scuddster Год назад

Mewing takes a lifetime i'm planning on sliding Genioplasty in November

@okekeifeanyi9747 Год назад

Well I’ll say rest my tongue on my palate was better than resting it below the mouth..it made changes to my face though it’s not perfect yet I still know it’ll improve with time but I got change on how my lip appeared..it used to be hanging so much when I relax my face but when i started mewing it’s appearance improved (no longer hanging) and it’s very noticeable if you know me before…the way my lip looked was one of my problems back then but since I started mewing since 2020 it’s not a problem anymore..my problem now is my jawline and cheekbones it’s like They want to show themselves to the world but my face fat won’t let them I’m 21 years old by the way and I’m not Fat at all just my face is..I have this baby face which I hate cos it’s not letting my jawline and cheekbones out..how do I get rid of it please

@okekeifeanyi9747 Год назад

I’m slim not fat

@IndioB 9 месяцев назад

Try eating less carbs if you are really not fat though. They can make your face look really bloated. But if you are fat , just lose weight man.

@feritbese5693 Год назад

bro cannot believe he gave us the biting cheeks tip for 10x time

@blitzqxff4471 9 месяцев назад

I have high cheekbones but my jaw masetter muscle is not big enough so it does not look very asthetic frok the fromt view can someone please help?

@marcoshenrique4953 Год назад

Salve do Brasil irmão🇧🇷🇧🇷

@elvisguerra 11 месяцев назад

Don´t forget "facial excersises", and, I know is a taboo, but, "bonesmashing". i can see some results after 6 to 8 months of try.

@jishin7593 Год назад

Thx!

@hirengamer9746 Год назад

How to get v shape jawline make video on that please

@user-ud4po9pg9m Год назад

I already have model like chikbone its more attractive if im trying mewing tecnic

@Samstrix Год назад

thx

@whitedevilz9115 Год назад

I have high cheek bones but it doesn't look good on me

@123ShadowMario Год назад

Is chewing gum better than using chisell or jawliner to build your masseters? Since chisell/jawliner is harder to chew wouldn’t it create greater hypertrophy?

@prodigygaming9810 Год назад

Using a hard chewing gum has helped a ton

@qorcd9703 Год назад

@@prodigygaming9810 what gum is the best

@KlausKinskiPsycho Год назад

You can't grow your masseters. Mewing has been debunked a thousand times.

@RussianNationalist Год назад

Too hard

@MrJedroi258 Год назад

Hello Brett, i like your content, but could you explain that male torso statue you keep on your counter?

@santan546 8 месяцев назад

lol. He’s not real , he doesn’t answer anything. This is all fake , sorry

@Michael-gi5th Год назад

How much is the gum though?

@footballshorts4753 Год назад

Bro I need help I have braces and my facial structure was good and excellent back in months with a clear jawline also with jaw muscle also a visible dimple due to low fat which was perfect b But the problem is - After I got braces my facial structure started to change. My age is 17 and i had clear jawline. My cheek bone and also upper jawline got backwards. My lean dimple got invisible. My lips become big. Also my philtrum become large( skin between nose and lip) which I now look like old and my whole facial structure become unatractive. My jawline was like starting from under the ear and like a good looking chiseled one. Now my jawline and structure is going backwards . I need help from you or could you do a video or share in any video upcoming. Problems - 1. I want to bring my upper law and cheekbones back forward 2. Need how to reduce philtrum(skin from nose to upper lip) 3. An attractive small lip 4.another tips Could you reply me i asked several questions from different channels could you reply this time

@RodrigoSantos-vu8sl Год назад

Bro, Im not him, but I used braces for a long time and I can asure you that when you remove it, your face kinda goes back to how it was. When I was younger I had a visible jawline and hollow cheeks, but when started using braces, my face became a little more undefined. Nowdays, I got a jaw at least above average and my cheekbones got back. Try not to breath through your mouth and chew a lot when eating anything. Of course mewing and getting rid of face fat is key, but I think you already know that. Hope it helps.

@KlausKinskiPsycho Год назад

Before 17 you were just a skinny dude with visible bones. I've had braces from 13 to 20. Now i'm 25 and i still have my jawline and high cheekbones. When braces go off, the face it's there is your original face

@too_Shivam 7 месяцев назад

May be your face got recessed

@shafinrahman2199 Год назад

I have high cheekbones and I thought it was a problem in my face...

@killermoraa2884 Год назад

Well ig it's my turn 1 - reduce body fat 2 - mewing/gum chewing 3 - slightly bite inside of the cheeks

@jimdandy8996 Год назад

4 - Buckle fat pad removal by a plastic surgeon.

@takik.2220 Год назад

@@jimdandy8996 good one but no

@jimdandy8996 Год назад

@@takik.2220 Why not?

@Idkbro0092 Год назад

@@jimdandy8996 *Buccal, but you're totally right.

@porkerpete7722 Год назад

Neck training too.

@ahmadgolchin6502 Год назад

Toooop❤

@adekolapelumi1217 Год назад

Is it possible to reduce nose size without surgery

@yisraelkaiser4934 Год назад

Yes. Mewing does so. And it furthermore increases the size of the surrounding bone mass, which makes it smaller by comparison, which is what matters.

@mevn Год назад

There is a crackling in my jaw when chewing gum

@ubermanushyan Год назад

I have kinda long chin, can you please make a video how can reduce the chin size or atleast how can make it look less longer

@kosar3820 Год назад

I have heard that bonesmashing with low value will decrease bone size

@santan546 8 месяцев назад

lol. He’s not real , he doesn’t answer anything. This is all fake , sorry

@MiguelOliveira-wz4ju Год назад

is it me or these videos are all the same?

@BrettMaverick Год назад

I'm open to other ideas?

@user-wr9dh6yv1o Год назад

@@BrettMaverick video regarding finasteride please Brett 👍

@christianwilliams6847 Год назад

You're right...

@ShoaibAhmed-ck7hw Год назад

Brett's video never ends without mewing

@LuffydKamado 8 месяцев назад

Now how do I mew if I have plastic retainers to wear at night how do I go around that and start mewing. I’m 16 and I’ve been nose breathing for around 2 months now since I was a cronic mouth breather. And for most the day I usually have good back posture standing up and working on tongue posture as well. But throughout mouth breathing I developed a receding chin aswell but that’s basically it,hope anyone can help me idk if I’ll see results with retainers

@ayushbhande2936 Год назад

How can we bite the inside cheeks while mewing

@desolatemoon7377 Год назад

It's tougher than mastic?

@5shifts Год назад

You don't need hard gum. Just chew gum whenever you can. The longer you chew the more results you'll get Try to chew at least 3 gums at a time

@GoldKingsMan Год назад

Kool want some that gum.

@navrajsingh2300 Год назад

Bro even you look super handsome 😍😎

@lorenzosimonelli2422 7 месяцев назад

Does biting down your cheeks actually give you long term benefits or just for that moment?

@gilbertpaiz8096 5 месяцев назад

I think short term. Good to take a photo like that.

@aufasyahmi7384 Год назад

I like true cheekbone. How to make it?

@prathamjoshi5435 Год назад

hey brett, i have a lean body but chubby cheeks, what can i do for that. if i reduce food intake then i lose overall fat and it makes me look skinny, and i even workout. is it due to my genes

@takik.2220 Год назад

Sodium is a big contributer hard mewing and having the frontmof tour younger can also cause this I'm speaking from my own mistakes, however I have managed to fix it, I'd recommend you excercise as well as that get the blood going especially on your face which will help achieve a slimmer look. Believe me I had extremely chubby cheeks and was able to transform them, so it should be for.you too

@santan546 8 месяцев назад

lol. He’s not real , he doesn’t answer anything. This is all fake , sorry

@powwowtrip5748 10 месяцев назад

Dey bown wit dem

@retro2322- Год назад

Why is the gum so expensive?

@villainarc9668 Год назад

Wtf the third tip I does that everyday, i thought everyone might be doing that

@Zerff_rage Год назад

If i have upper teeth forward how do I mew?

@saicin..1760 Год назад

Is this gum available in India 👀

@satya350 Год назад

I've started developing cheekbones by mewing slowly

@cabdikariincilmi6977 Год назад

Really

@fmatrix7 Год назад

Invisalign is the holy grail 100%

@creadle 4 месяца назад

Mu body have low but my face have fat what to do please someone give me tip

@Godzillah Год назад

u don’t need hard chewing gum just add more. I know because I chew gum everyday for a month now. I don’t care for jawline but I have bad jaw gum help me fix my jaw.