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My favourite tip that I learnt by trial and error with cheap steaks is super high heat, and once the blood comes through to the top, flip it immediately. Then leave it until it does the same. You can’t go wrong. Later on I learnt that Marco Pierre White offers the same advice for amateur cooks.
Rump is the cheapest cut and an absolute bargain and best cooked on the bbq . Another option is to finish off with a pan on the side burner, butter garlic and parsley and baste the steak.
I got 2 huge rump steaks (they call them "big boys" in Asda) and also chicken tights, pork chops, asparagus, and corn on the cob all they are ready for tomorrow (with these great sunny days we're having) then I just got the new BBQ I got from B&Q and my pear cider in the fridge.