How To Build BIGGER Hamstrings | The BEST Exercises for Hamstrings 

In this video, Luke meets up with Magic Mike to go through the best exercises to build bigger hamstrings. We go into the best exercises for activation, changing angles and modifying machines in order to keep tension on the muscle for a longer period of time.
Luke demonstrates the RDL (Stiff Leg Deadlift) and Ham Curls, be sure to check the rest of our 'How To Build Series'
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