How to improve finger stiffness in 3 easy stretches! 

In this video, I'm going through 3 of my favorite exercises to help with finger stiffness! What's your favorite? Comment below :)
*Disclaimer: This video is not sponsored, and all opinions are my own. While I am a Certified Hand Therapist, I cannot diagnose you via the internet. Please seek advice from a medical or rehabilitation professional prior to starting any exercise program.
I am a Medbridge affiliate and receive a small commission for any subscriptions sold with my link: medbridgeeducation.com/kelly-t... ; use code FORWARD
I am part of Amazon's affiliate program and receive a small commission for any purchases made with those links. Check out my Amazon Storefront here: www.amazon.com/shop/forwardth...