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How To Lose Weight... On Social Media - What the Fitness EP 41 

Dr. Layne Norton
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#SocialMedia #LoseWeight #WhatTheFitness
We get bombarded with diet and weight loss ads on social media. But what happens when we actually try one of these out? Find out next on What the fitness!
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16 июл 2024

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Комментарии : 55   
@pinjeeth
@pinjeeth 3 года назад
Layne "i fitness 5-7 times a week" Norton
@tubingforever
@tubingforever 3 года назад
25 lbs in a few weeks at 3000 cals a day? Dude, that is seriously an amazing deal!
@marcosmercedesn
@marcosmercedesn 3 года назад
Brian Shaw could do that
@tubingforever
@tubingforever 3 года назад
@@drag11ish You need to up your calories to 3000 so you can lose mad weight bro
@xGUANdeLUPEx
@xGUANdeLUPEx 3 года назад
"..but not at the expense of my integrity" This is why I fucking love Layne. Was offered an F24, or whatever, gym franchise. Said fuck no and the person asked me: "DoN't yOU wAnt To maKe MOneY?!?" My response was pretty much identical to Layne's.
@kimberleyzammit8377
@kimberleyzammit8377 3 года назад
💯💯💯we ALL know your the real deal and are always providing us with clarity and real science 🙌🙌🙌
@us2127
@us2127 3 года назад
On the 250lb to 210lb test. You put your goal weight as 250lb, not 210lb.
@AngelRodriguez-my7ht
@AngelRodriguez-my7ht Месяц назад
I do believe it might have had them at their goal weight if he did it correctly
@siddhantkumarjena8911
@siddhantkumarjena8911 3 года назад
Somatotypes are psychological concept not a biological concept. Great video Layne. 👍👍💪💪🔥🔥🔥
@ADBraimah93
@ADBraimah93 3 года назад
3:17 had me rollin
@jht3fougifh393
@jht3fougifh393 Год назад
Wait, since when is avocado a good source of protein?
@JustenHarden
@JustenHarden 3 года назад
Been following you a while and was pleasantly surprised to see you on Fouad’s podcast! Enjoyed it. Will have to check yours out!
@LukaUkic
@LukaUkic 3 года назад
Loved this !!!!!!
@maciejkubik2198
@maciejkubik2198 3 года назад
20 min of what the fitnes OH BOI!
@jaguarrose7022
@jaguarrose7022 3 года назад
I tried it. It also said I will lose 9lbs in the first week and reach my goal (30lbs weight loss) by December. It put my daily calories at 2319 which like 500s MORE than I'm eating now.
@KeepitWausome
@KeepitWausome 3 года назад
I love these videos and am loving the podcast with you and Holly too - keep it up man!
@MisterWealth
@MisterWealth 3 года назад
Can we get Layne's thoughts on celebrity transformations for movie roles?
@HarleyJewRider
@HarleyJewRider 3 года назад
Finally another person that shares my disgust for Avocados lol.
@kleingeldmartin
@kleingeldmartin 3 года назад
Great content
@kriscanmanifest
@kriscanmanifest 2 года назад
Layne did you eat hot cheetos or something with red sauce before doing this video? LOL. I love how detailed these videos are. Been watching 1 WTF video a day for like a week. It's just hilarious and TRUUUEEEE stuff. Thank you for the content!!!
@SlonikSunny
@SlonikSunny 3 года назад
The RU-vid ad before this video could not be better. Secret pooping habits as a way to lose fat!!! 🤣🤣🤣
@GlaucoDelevedove
@GlaucoDelevedove 3 года назад
The video's title is misleading. The correct title is "Live reaction to the Eat&Fit App"
@One-Ring-To-Rule-Them-All
@One-Ring-To-Rule-Them-All Год назад
Thank you for debunking the body types - my sports teacher in high school was bullying me, because I was "mesomorph" and therefore I should perform better than the endomorphs (fat kids) and she gave them much better grades for lower performance and happily gave me a B from sports (because of gymnastics) despite the fact that I was representing my school in athletics... still hurts 😢
@Alkeje
@Alkeje 10 месяцев назад
“ not in my booty” 🤣🤣🤣🤣🤣
@Donadzea
@Donadzea 3 года назад
This video was filmed in July? :')
@Magic_beans_
@Magic_beans_ 2 года назад
Avocado is my favorite protein source.
@arlyedamcanales
@arlyedamcanales 3 года назад
Was this film in July?
@heatherstella2528
@heatherstella2528 3 года назад
Interesting...
@rharnevious
@rharnevious 3 года назад
Cilorado Experiment type numbers lolz
@patu.121
@patu.121 2 года назад
Take all my money. Right now.
@neversate
@neversate 3 года назад
Layne have a look at Ryan Humiston's channel.He is the updated version of V shred i guess
@us2127
@us2127 3 года назад
August 4 weeks away? It's November!
@timslee0618
@timslee0618 3 года назад
There is a disclaimer at 0:28 filmed on July 14th 2020
@PSA78
@PSA78 3 года назад
They should team up with the guy I saw on Instagram that guaranteed you to gain 10lb of lean body mass in a month.
@sdragnut
@sdragnut Год назад
Does it come with a guarantee?? :)
@janehoe.
@janehoe. 3 года назад
Someone's clearly only ever had Florida avocados lol
@bigchicken5243
@bigchicken5243 3 года назад
or some people just don't like avocados
@benjamincarver6131
@benjamincarver6131 3 года назад
Hahhahahahahaha
@EnellGmz
@EnellGmz 3 года назад
When are you going to talk about micronutrients? Should we count them using apps like cronometer?
@nickkaparinos4806
@nickkaparinos4806 3 года назад
I love cronometer
@Adrien_broner
@Adrien_broner 3 года назад
Amateurs 😂
@raycebrown93
@raycebrown93 3 года назад
My girlfriend does not like peanut butter.
@michaelmcphee2006
@michaelmcphee2006 3 года назад
I've been confused by the 'body types being a myth' thing, when I've always thought of it as entire just about bone structure. Like you can be a 500lbs ectomorph or a 100lbs endomorph. That photo of Christian Bale; he's always somewhere on the meso-ecto scale. He's just fat or skinny or fit. Obviously targeting diet or training to these is nonsense, but it has never meant anything other than skeletal shape to me.
@janehoe.
@janehoe. 3 года назад
HOLY SHIT I'M EARLY
@ilyadepagewood5258
@ilyadepagewood5258 3 года назад
Photoshop
@Adrien_broner
@Adrien_broner 3 года назад
Controlled starvation works
@chasingdawn7651
@chasingdawn7651 3 года назад
I refuse to believe there are people actually following this BS.
@timwilson755
@timwilson755 3 года назад
No idea if the app is good or not but this video is pretty uncharitable. Obviously the target date of "August 2020" implies "any date in August" i.e. by the 31st of August. Most people wouldn't read this as the 1st of August. That would change the change the expected rate of weight loss by quite a bit and by being uncharitable Layne is making this rate appear to be much less reasonable than it is.
@timwilson755
@timwilson755 3 года назад
@Nathaniel Nguyen fine maybe you’re correct about the above. I haven’t used the app so don’t know (and don’t care that much to be honest) but none of that addresses my point. If you’re going to criticise something then it’s best to do it with good faith arguments. I think Layne missed the mark here.
@brookieTx
@brookieTx 8 месяцев назад
Wow ok! so is the whole “drink half your body weight in ounces of water daily” total garbage?? I need you to do a video on water intake Layne 🫶🏻
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