How to Make Protein Fluff
Have you ever made Protein Fluff? It's a great frozen, high volume, marshmellowy treat with great macros! If you are a Flexible Dieter [31c/4f/28p] and so easy to make! Let me know if you try it and what you think!
[To make: 1/4c fat free milk, 1/4c protein whey powder, .5 gram xantham gum, 1c frozen fruit]
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7 фев 2016
