How to Practice Ujjayi Breath in Yoga - Breathing Exercise

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Ujjayi breathing is a breath technique employed in a variety of Taoist and Yoga practices. In relation to Yoga, it is sometimes called "the ocean breath". Unlike some other forms of pranayama, the ujjayi breath is typically done in association with asana practice. Yoga expert Rohini Manohar from Chennai yoga studio shows us how to do Ujjayi Breathing.
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18 июл 2016

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Комментарии : 90

@AllisonSklar 3 года назад

This was the BEST explanation I have ever heard of ujjayi. Short, sweet and to the point! I got it! Thank you SO much!

@hariharansubramanian8988 Год назад

Said it right.

@katejohnson3598 Год назад

She mis explained at the beginning 😣 Ujjayi is “victorious breath” not fire breathing

@patrishaann9112 5 лет назад

Ujjayi Pranayama is the victorious breath not the breath of fire which is practiced in Kundalini yoga

@hariharansubramanian8988 Год назад

Definitely the very best explanation on Ujjayi Pranayam. She explains the most difficult with so much of ease. So nice.

@ehteso 3 года назад

Best video made to teach Ujjayi breathing. Doing just THIS breathing practice puts me in a meditative state, without needing music or guided meditation. It grounds me every single time I feel stress or anxiety.

@CHRISTALMOUNTAIN Год назад

Exactly!

@vitorfernandes6747 6 месяцев назад

@@TheYogaMasterhow long you can do that?

@rioinus 3 года назад

Just the crisp description I was looking for. Awesome!

@LoveLynetteTan 4 года назад

That was super clear explanation! Appreciate the insight! 💯❤️

@teemareetv 3 года назад

Thank you for this clear and concise explanation. I appreciate it!

@grahamcarter7048 3 года назад

Thank you. A wonderfully clear and easy to understand explanation

@nonexistenty4152 4 месяца назад

Thank you so much for this clearcut explanation of ujjayi breathing. I finally understand it clearly. Thank you TRULY!

@gmglobal 3 года назад

Beautiful and Inspiring. Thank you!

@powerofroses1670 4 года назад

This gave me an energy boost.!!!

@sunnybhaiya6200 8 месяцев назад

Thanks mam. Short and clear 🙏

@randomphysics1.523 8 месяцев назад

Very clear,to the point.... thank you ma'am

@oliviadrew2061 4 года назад

perfect explanation thankyou!

@victoriasalazar599 Год назад

Thank you so much for your explanation, but I think Kapalabhati is the Breath of Fire and Ujjayi is the Ocean or Victorious Breath?? Correct me if I'm wrong anyone.

@JamieR Год назад

Great explanation :) I assume this is not something which should be done outside of the practice, is this right? I naturally have been doing this for a decade with yoga and meditation without knowing it was a practice.

@AlineSantos-hy1hq 3 года назад

Thank you! ❤️

@GetFitWithAjay 4 года назад

Nice explanation.

@abhijeetbagde1597 3 года назад

Thank you ❣️

@ssivani1 6 лет назад

Thank you rohini dhedi

@VentunoYoga 6 лет назад

Welcome Asha :) Please do watch more videos from our channel and keep practicing and giving your feedback :) also share our videos with your friends as well!

@surajkrishnan4784 7 лет назад

Hi,thanks for the video but how come there is a different ujjayi as to inhaling with a sound and exhaling through one nostril with other closed.How different are these both..Which is more useful.Regards

@ravinderkaurkhalsa1980 5 лет назад

hey ...nice video. just to add Breath of Fire is Bastrika pranayam not Ujjayi one. regards.

@jeje6149 4 года назад

Ravinder Kaur Banwait she still right please ..common why alway rejecting and commenting still ujjayi is firing the inside out

@sudarshanborpatragohain2467 7 лет назад

Thanks. That was very helpful.

@VentunoYoga 7 лет назад

Thanks so much! :) Do watch more videos from our channel and keep commenting! :) Do subscribe to our channel and also share our videos with your friends as well! :)

@nikitanagekar6739 2 года назад

@@VentunoYoga Can u plzz tell that how many times we shoud do Ujjayi pranayam

@Methylglyoxal 6 лет назад

Short and simple, thanks :)

@VentunoYoga 6 лет назад

Please do watch more videos from our channel and keep giving your feedback :) Do subscribe to our channel and also share our videos with your friends as well!

@keerthithambu5140 3 месяца назад

Very clear

@emirkulogly1551 3 года назад

Thanks 👍🌹

@Natano-v4p 6 лет назад

Do I breathe in constricting and making the sound too?

@kajalbhatt8647 4 года назад

Breath of fire is bhastrika... It's the ocean breath

@link8767 Год назад

How many times a day and how many minutes pls. Before meals or after meals ? Can BP medication be stopped? Thanks

@successsuccess1902 7 лет назад

Kindly upload to gain confidence and which also can help for minor stammering people, Thanks

@VentunoYoga 7 лет назад

Sure ROhan will do one soon! :) Thanks

@successsuccess1902 7 лет назад

Looking forward towards it Thanks for the reply and the future video too ;) (y)

@Surendra_Negi 5 лет назад

Still not have uploaded

@takeamin 7 лет назад

excellent :)

@VentunoYoga 7 лет назад

Thanks Heather :) Please do watch more videos from our channel and keep giving your feedback :) Do subscribe to our channel and also share our videos with your friends as well! Happy practicing!

@DavidDorenfeld 4 года назад

thanks

@embracetheshift2464 6 лет назад

Thank you!

@VentunoYoga 6 лет назад

Welcome! :) Please do watch more videos from our channel and keep practicing and giving your feedback :) and also share our videos with your friends as well!

@hmpnet-fq2do 8 месяцев назад

What does Ujjayi breathing do to the body? Cool or Warm the body? Lower blood pressure?

@Asegh Год назад

Ma’am you are completely correct but in order to make the proper sound your tongue Hass to be behind your uvula after you’ve practiced talabia Kriya and attained kechari mudra

@CHRISTALMOUNTAIN Год назад

Right!

@tgreen8946 3 года назад

I heard that's called the Victory breath

@bricks4kiz 4 месяца назад

It’s called Victorious Breath

@LiveYourLifeWithJoy Год назад

Namaste ❤️🙏☀️

@VentunoYoga Год назад

Namaste 🙏☺️

@vinugnairmuscat 7 лет назад

simple one

@VentunoYoga 7 лет назад

Keep sharing!!

@vinugnairmuscat 7 лет назад

ok.Madame

@tpsdas 7 дней назад

During ujjayi breadth out.. it is hearting my throat and i am coughing, is there any solution or way out to reduce this..

@aditiya1363 3 года назад

very pretty

@monachauhan6297 6 лет назад

plz upload asana for glowing nd spotless skin

@VentunoYoga 6 лет назад

Hi Mona please check the below link ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-PtetpcRcgkU.html

@Time_to_surpass_yourpotential- 20 дней назад

It's called ocean breath I guess . Breath of fire is KAPALBHARTI Am I right ?

@Anestis28 Год назад

My throat burns when I exhale through nose

@wtfusheeple5383 Год назад

you didint say are you breathing in through nose out through mouth

@PrIyA-ep3zk 3 года назад

𝐸𝑥𝑝𝑙𝑎𝑖𝑛𝑒𝑑 𝑠𝑜 𝑤𝑒𝑙𝑙..𝑎𝑛𝑑 𝐼 𝑤𝑎𝑠 𝑎𝑐𝑡𝑢𝑎𝑙𝑙𝑦 𝑠𝑡𝑟𝑢𝑔𝑔𝑙𝑖𝑛𝑔 𝑎𝑙𝑙 𝑎𝑙𝑜𝑚𝑔 𝑢𝑛𝑡𝑖𝑙 𝑛𝑜𝑤...𝑡ℎ𝑎𝑛𝑘𝑠 𝑠𝑜 𝑚𝑢𝑐ℎ !!!!!!

@Bumiround 2 года назад

This breathing somehoe make our pineal gland pulsing

@BiswajitML65 2 месяца назад

Like I am sleeping with eyes open 😅😅

@riverloungeyoga883 5 месяцев назад

Ujjayi. Is not Fire Brrath 😊❤❤❤

@thelordofdance8255 5 лет назад

Some Indian woman accent is so Cute😘

@VentunoYoga 5 лет назад

Ha Ha! Thanks! :) Do watch more videos from our channel Like! Comment! Share!

@hemanshudhawan8543 Год назад

0:56

@spaceandearthyoutubechanne7143 Год назад

Window ka parda glitch in the Matrix hogaya

@yogamandir777 4 года назад

you are beautiful lol hehe love from Nepal

@rampmahe4298 4 года назад

This is not ujjayi

@slimyoga 4 года назад

THIS IS NOT UJJAYI

@saswatiroy7755 Год назад

It's not breath of Fire

@cvishal1705 3 года назад

Your neck is very beautiful .

@Light-works-Energy-works 2 года назад

Madom you r so beautiful🥰🥰👌👌😜😜

@blackeagle3776 6 лет назад

complete wrong procedure.... plz learn first

@digemberdangwal295 9 месяцев назад

Whatever she is teaching but its nowhere near Ujjayi Pranayama.

@KanakDas-hm8nw Месяц назад

Pls explain the breathing procedure.

@theme2222 5 лет назад

Itna fake accent kyun??

@DrBenson21 5 лет назад

There's absolutely nothing fake about the accent.

@Prajwalb87 4 года назад

Itna judgemental kyun!?

@Jaikishan-tq2pe 4 года назад

Seems you are living in U S A, do not give false information like this and turmoil the india pride. If you want make money like this, first come to india learn yoga at rishikesh or other traditional organizations.