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I tried the most talked about workout in NYC right now: Soto Method. 

Jen Lauren
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14 окт 2024

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Комментарии : 7   
@marlobaldasarra
@marlobaldasarra 3 месяца назад
Looks so great! always looking at the hot workout classes in NYC. She seems sooo lovely too! great philosophy. 💕
@JenLauren
@JenLauren 3 месяца назад
she’s incredible!!!! Online classes too💕
@mansoor3159
@mansoor3159 3 месяца назад
Jen whenever you posts a new vlog it's put a big smile on my face..💕💕
@leahraven7
@leahraven7 3 месяца назад
Does Hilary have any certifications as a personal trainer?
@11scl
@11scl 3 месяца назад
I am interested to know if she has any fitness qualifications too.
@callieconover8356
@callieconover8356 3 месяца назад
per their website and her linkedin, no she doesn't. They mention a few other people on the team now that do, but kind of a red flag this wasn't developed with any fitness credentials imo. She's a former finance professional. :|
@leahraven7
@leahraven7 3 месяца назад
@@callieconover8356 Yea, definitely a major red flag for me as a Certified Personal Trainer. It's kind of scary that anyone can open a fitness studio without any prior certification or degree. I'm glad she has people on her team now that are certified but after watching the video, I wonder what kind of claims she makes about her fitness method. It looks like it gives a good burn and works on muscular endurance but those aren't good indicators for potential muscle growth, if that is something someone is looking for. I do believe most all movement is good movement, but hope people don't go into this with expectations for certain results. And her lack of credentials worries me for her clients with the fact that she might not have the knowledge and expertise to safely guide people through certain exercises or might potentially do exercises that could be too advanced for certain populations coming in.
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