Intense Leg Day with William Bonac

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Contact me: Wesleyvissers@hotmail.com
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Опубликовано:

27 апр 2024

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Комментарии : 150

@VintageGenetics 14 дней назад

Thanks to William Bonac for showing me the ways he grew his legs 💀 More to come! Thanks for watching 🤜🏻🤛🏻

@lazyartist1327 14 дней назад

Dude plz stick to your style of training you and me we both know his training style was shit

@westernharo74822 14 дней назад

Both of you looked like Titans the gym was like keeping a 20m distance from you guys

@SD80 14 дней назад

Awesome collab. Please do another 💪🏽

@WESTY.GAMING 9 дней назад

HI wes, welke gym is dit?

@randyetnel5390 9 дней назад

Heel blij William je zo op sleeptouw neemt..en top dat je nu de krediet krijgt die je verdiend..zet hem op

@Ghana13PharmD 14 дней назад

Nice.. You need people like bonac in your corner pushing you.. Especially with legs

@tae2910 10 дней назад

Fasho💪🏾💯

@kankerbanaan 9 дней назад

Its genetics bro

@cheeseFunghi 9 дней назад

@@kankerbanaan doing quarter reps on leg press and being one of the best bodybuilders in the world. Genetics are a crazy thing

@87zack 14 дней назад

"Go back again and do another 4" love that lol

@theenlightenedone1283 14 дней назад

*The Golden Era* is coming for the modren classic physic

@theenlightenedone1283 14 дней назад

Please try and add some new poses just to be more dominant

@sportsnutritionistalok5870 14 дней назад

Wesley is the future of classic physique

@vision201 14 дней назад

One thing I love about Wesley is his humility. Bodybuilding is a sport generally know for the athletes being a bit more ‘cocky’ or overconfident, which is warranted, but it’s great to see guys like Wes who are competitive, successful and humble. Keep going champ, all the best for Olympia!

@pfffff 14 дней назад

Wesley being so open to tips and feedback is incredible. Champ.

@MADMAN-bg3zj 14 дней назад

If Wes needs to work on his legs, then Cbum definitely needs to work on his arms.

@westernharo74822 13 дней назад

The bicep size on the 6”3 frame is top notch

@David-ks6bw 14 дней назад

You need to train with Bonac more to get those legs up to Cbum level

@chrisgilling543 14 дней назад

Exactly my feeling too, any extra muscle you gain this year needs to go on the lower body only Wes. Your upper body is already good enough to win Mr O.

@thisisoysr 13 дней назад

Yes Wesley! Let’s get those glutes and hamstrings looking strong for a real Olympia challenge. Routing for you and enjoying watching the journey to Olympia victory!

@alexadams1627 14 дней назад

This is the hardest I've seen you push yourself. Keep reaching for that golden ring!

@Lift805 14 дней назад

That linear hack squat is brutal

@SHCPraveen 14 дней назад

2024 Classic Physique Olympia will be Wesly Vissers. He wil dethrone CBUM. Mark my words ❤❤❤

@sergiomonohoma. 14 дней назад

What I have noticed is that once someone wins the first MrO title every year they get bigger and bigger and bigger, so the symmetry that won them the title in the first place is eventually broken! The result is in my humble opinion their first few years are the best! Try not to get carried away with size at the expense of symmetry and fitness! The best is yet to come! Stay golden 💪

@kermitsilva6994 14 дней назад

What a feeling 💪🏼🔥 someone like Bonac tell you, you have everything the only thing is this

@janvonmoger91 14 дней назад

William is such a good dude. Improve ur legs wessley and bring the sandow home to the netherlands!

@Aarohnn 14 дней назад

Excited to see you on the Olympia stage this year, bring her home 💪

@Asr036 14 дней назад

Two of the best bodybuilders of the Netherlands💪🏾!

@NOYIMEDIA 9 дней назад

Wesley’s superpower is his humility.

@martijnweterings9721 14 дней назад

As we say in Dutch 'tot het gaatje gaan', you can see there is only one thing on Wesley's mind during that session: winning the O this year. Brutal workout. Love it.

@petercsigo3314 14 дней назад

Great collab.William Bonack is a great bodybuilder.💪

@phichau90 14 дней назад

ive never seen wesley been pushed this hard before, crazy insane

@kookiboy 14 дней назад

Love Bonac, what a great person.

@bimmerflex5526 14 дней назад

Yes Wesley. Phenomenal leg session with William. He had equipment we’ve not seen before. You are truly destined to be the newly crowned Mr. Olympia this golden year. U.K. supports you. 🇬🇧❤

@NJR151 14 дней назад

Wesley has all the momentum in his corner. If he adds the 3-4 pounds he's allowed under the weight cap he can battle CBum. Wesley is taller and has the true classic frame and symmetry. You know he's gonna bring his ultimate package to the Olympia!

@user-lb8wf7yq3e 14 дней назад

U train legs with this man until the olympia your winning hands down. Bring the 0 to Europe much love from the uk 🇬🇧

@Joel-tn4rs 12 дней назад

Ga zo daar maat!! De expertise van deze grote jongens + jouw mentaliteit gaat je die 1e plek bezorgen!!💪🏽

@Morte_Deus 14 дней назад

This is what it's about right here! Grind grind grind, if those muscles don't want to grow then make them. Do more collabs you'll learn so much!

@thebanker369 14 дней назад

This video was sickkk! Vibes, music, edits and Bonac

@edinhocaragua4284 13 дней назад

@VintageGenetics Wesley Vissers you are very good people, above average humility. Deserves to be Top 1

@noodey5839 14 дней назад

8:31 that transition is firrrreee🔥🔥 props to the editor.

@tonybrigner3866 14 дней назад

awesome workout guys thank you both for the video

@theenlightenedone1283 14 дней назад

Videos of full posing would be a treat 😎☝🏻

@theenlightenedone1283 14 дней назад

I ❤ that u ❤ ur fans and take the good criticism/ worrying positively ❤

@semgul4287 14 дней назад

Great vid and knowledge Wes! I’ll recommend you to have Bonac on your side this hole year till de Olympia!

@rtripp25 14 дней назад

How is Bonac doing?

@JenniferZienert 14 дней назад

Love your videos !

@Mendezfarriercompany306 14 дней назад

For a while there I thought you forgot about us and tried a new road, I was happy for you. But I am sure glad you came back. I look forward to continuing to wear my VG gear as I train. Muchas gracias amigo

@dlc556 14 дней назад

William predator vibe

@matthewkulak5617 14 дней назад

I was just thinking about your last back workout video with Bonac.

@leoncinol4118 14 дней назад

love ur vids

@zakarialaziz4327 13 дней назад

I love seeing your vids champ

@chrismoore3829 14 дней назад

You are looking great Wesley keep up the good work my mate 🔥🔥🔥💪💪💪💪💪💪💪💪💪💪

@Leigh_Mark 11 дней назад

Awsome Guy Bonac you can hear the serious in his voice when he was explaining to wesley 💪

@Thunder51babe 14 дней назад

Thank you for another great video.

@liftychu1675 14 дней назад

Awesome content from the future Mr O

@Arjaymusclevlog 14 дней назад

Wesley definitely need mo sweeps..this routine is awesome

@Realist112 14 дней назад

2 legends in one room. Lets gooo

@SonyaGarrett-py6qx 13 дней назад

Thanks Wesley for motivating me at 66 and I like to superset Belt squats with Leg press..

@Bodybuildingupdated 9 дней назад

Two legend in one frame ❤😊

@stoempert 14 дней назад

Killer leg sesh 💪🏻

@dshousegenetix47 14 дней назад

Some champion training right there!👍

@Felllaeufer 13 дней назад

Bedankt dat je mij hebt meegenomen. Een erg leuke trainingsvideo. Blijf gezond en blessurevrij.

@theenlightenedone1283 14 дней назад

Please add some new poses just to be more dominant like Arnold ❤

@user-ru4ex6nx1k 13 дней назад

✨u got everything bro ✨

@ivanracine431 14 дней назад

Wesley thé man the legend to be you will good thing happen to good people god bless you and family bud

@weirdenergy575 14 дней назад

Great gym with great unique gym equipment.

@emadallie3721 12 дней назад

I want to hear Bonac say "don't forget too stay golden"

@theclassicrock8644 7 дней назад

Loved your workout ever.😍👍🌍💪🏻💪🏿🏅

@santanafan1713 14 дней назад

THAT's how it's done !

@timotea3919 14 дней назад

Champion level father

@MrMelo34 14 дней назад

When William Bonac says .. its just this🦵 every ting.. else Is ok 💪😂

@syedazharprinz 14 дней назад

Big fan❤

@55tiktak 14 дней назад

Hoe meer je die benen martelt hoe beter je straks voor de dag komt bij de Olympia. Je tegenstanders moeten zich rot schrikken als je de warming-up room inloopt. Respect voor jullie training regime, its the only way.

@KEINDIGITALMEDIA 14 дней назад

My dream physique!!!🔥🔥

@blueskyhuskyofficial 14 дней назад

Wat een top motivator onze William Bonac.

@Klugscheisser0815 14 дней назад

Amazing.😮 I love your videos. What is the name of the gym?

@theoe2879 10 дней назад

Tob Platz used to say, Don't leave anything in the tank, leave it all there at the gym This is perhaps what was left out of your legs work. I see it in your face in this video! GO WESLEY...GOOOO!!! PUSH YOURSELF. REMEMBER WHO YOU ARE COMPETING AGAINST. THIS WILL BE YOUR OLYMPIA!!❤️🔥

@OGgrinder 14 дней назад

Nice duo

@ivanracine431 14 дней назад

Wesley you will go down as the best there the best there ever will be 👍👍👍👍

@newbiegains6040 11 дней назад

90 min heen reis. de terug reis na een sessie als dit duurde in gedachte nog langer. Zou ook een training met Roelly Winklaar willen zien. (benen en armen.)

@WHAMaTRON 14 дней назад

God mode ! 🎉

@syg1886 13 дней назад

What is your current workout split bro ?

@MrJr01 14 дней назад

I like to see more of this content.

@r0p 13 дней назад

Would def recommend training legs with William more often. Once a week by yourself and the once a week with William for high volume. And agree all the extra weight you can gain should def go to your legs. Glutes, hams, sweep from the back and calves.

@morgandrayton9367 14 дней назад

Poliquin always recommended 6 reps for hamstrings

@biggunzdinwayo3740 14 дней назад

Bonac🔥🔥🔥🔥🙌🙌🙌

@mahmoodali6950 13 дней назад

Letssss goo champ

@RTNMK 14 дней назад

Would you consider a collab with Dr. Mike?

@dracandros 10 дней назад

hi, can anyone tell me which video does Wesley have on forearm training ? thanks

@-NguyenThanhNhien 14 дней назад

The Mustang 🥵

@stevewise1656 14 дней назад

William's right. The hamstrings need to come up. Quad and calf size also need to come up.

@alexanderdonato8808 14 дней назад

I love you video first one baby 🎉🎉

@JessicaFerreira-hp5sm 13 часов назад

You can make happen this year. Just train your glute and posterior. Put a lot pelvic elevation and stiff. You have good quads and with good glute and posterior, you gonna destroy Ramon and after Cbum o/

@martieboy01 12 дней назад

Maybe you can train with bonac and roelly when roelly is back in the netherlands again

@ivanracine431 14 дней назад

Bonaventure incroyable physique

@emadallie3721 12 дней назад

Building a pair of Bonac legs

@mahdimax8224 13 дней назад

Which gym is this?

@philliplabuschagne5508 14 дней назад

Keep the midsection pulled in and hard like Tom Platz did it. Huge legs without blowing out the midsection. Get deeper abbs more leg size and Mr Olympia is yours. Have fun Dutch Oak. Have fun. Enjoy the ride it's going to change Bodybuilding in general massmoster era is gone. Even Nick Walker is going to be more aesthetic this year just watch.