Intermediate Clubbell Workout with Coach Vaughn 

GADA Club Ebook Link: coachvaughn.ne...
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Onnit Clubs: onnit.sjv.io/a...
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Intermediate Clubbell Workout with Coach Vaughn:
- Double Seesaw Pullover & Pressout 10-15 REPS / 3-5 SETS
- 2H Rotational Pullover to Side Swing Lunge: 10 REPS Each Side / 3-5 SETS
- 1H Swipes: 15 REPS Each Side / 3-5 SETS
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#steelclub #clubbell #clubbells #onnit