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KETO MEAL PREP! Easy Lunch Ideas for Weight Loss & Fat Burning! Keto Meal Prep For The Week 

Low Carb Love
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15 сен 2024

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Комментарии : 570   
@LowCarbLove
@LowCarbLove 3 года назад
Did you enjoy this meal prep video?
@MsLindaWhite
@MsLindaWhite 3 года назад
I love all your videos!!!! Great job!!!!!!
@jadejones4574
@jadejones4574 3 года назад
Love it! Do more please 👍
@nataliesalinas9787
@nataliesalinas9787 3 года назад
I didn't see the link for the food containers.
@RiceBunny8822
@RiceBunny8822 3 года назад
This is awesome, more keto meal prep videos please!!!❤️
@elleined1294
@elleined1294 3 года назад
Yes! Please do more
@margaretgarcia4124
@margaretgarcia4124 3 года назад
Hi beautiful Mayra!!! I am so excited for this video!!! Girl, I’m down 45 pounds since I found you on RU-vid!!!! I just adore you!!! Love you babe!!!!
@missy3927
@missy3927 3 года назад
I love all your recipes that i have made so far!! You totally need to make a cookbook!!
@margaretgarcia4124
@margaretgarcia4124 3 года назад
Yes 👍🏼 a cookbook!!!!!
@chanelg6552
@chanelg6552 3 года назад
Also would you be able to make a grocery list for beginners?
@virgeleyp.4040
@virgeleyp.4040 3 года назад
Idk if you have Pinterest but there’s good ones on there. Just search up keto grocery shopping list
@devany7358
@devany7358 2 года назад
Omg yes. I need to learn how to keep track of macros, etc...I feel like keeping track of calories and all that I will never stick to. Being a mom of 5 kids and working full time I don't have time for all that.
@Nikkioq
@Nikkioq 2 года назад
Yes! I’m to lazy to make My own list. I don’t want to think that much. I think enough at work. 😂
@Anita-gv5jn
@Anita-gv5jn 2 года назад
Thank you like a keto starter must haves
@vernitacollins4438
@vernitacollins4438 2 года назад
Yes.
@hannaduong8299
@hannaduong8299 3 года назад
Please make a new one! I’ve made all of these recipes and they’re so good and convenient! Would love more meal preps that still taste good reheated. Thank you!
@elizabethguzman7983
@elizabethguzman7983 3 года назад
I know that meal prep would seem like a no brainer but it my biggest struggle and what keeps me from staying on track thank you so much this is just what I need
@nance3675
@nance3675 2 года назад
Yes yes yes, more meal prep ideas! Love your videos so much!
@janetortiz4628
@janetortiz4628 3 года назад
More videos like this would be very much appreciated, you're usually my go to person for recipes and keto inspiration. Perhaps a video with quick meals like the ones you post on IG would be great. Lately I've been trying out different variations of skillet eggs with different salsas as well as the bell pepper "toasts" with different toppings all inspired by your posts. 😋 Thanks for all you do, you've been a godsend on this Low carb journey.
@Storyhub_
@Storyhub_ 2 года назад
This is my favourite channel. I especially like it when you explain everything so nicely. I wish you a lot of success with the channel and happy life.
@annadelacruz7982
@annadelacruz7982 3 года назад
I was nervous about the salad because I thought “oh no the avocado is going to turn brown and the lettuce will wilt” but then you added the lime juice which will help with that and add flavor!! 👏🏽
@LowCarbLove
@LowCarbLove 3 года назад
Yes! The lime is a must! 💕
@teresawright5654
@teresawright5654 3 года назад
I appreciate that you make easy things in our busy lives. I just don’t understand why they they don’t have frozen or canned keto foods fir us to use as fill ins🤷‍♀️
@LowCarbLove
@LowCarbLove 3 года назад
That would be so amazing! lol Thank you! 💕
@silvergirl7810
@silvergirl7810 3 года назад
There’s a business
@dr.michaelheath9085
@dr.michaelheath9085 3 года назад
Amazing channel! Thank you... I have made several of the recipes. They have all been great!
@CB-vg1wq
@CB-vg1wq 2 года назад
Thank you SO Much for these great keto recipes and how to pack them lunches. You are helping so many people with your knowledge.
@scruffy281
@scruffy281 Год назад
I love avocado soooo much.. I have one med/lg avocado a day. I throw them into salads or a smoothie. Sometimes I just cut it in half, lime juice and Maldon salt it and eat it with a spoon. They are my favorite fruit!! Thanks for so many good ideas!
@wendythomas9163
@wendythomas9163 Год назад
YES YES MORE OF THESE,,,,,,I'MVERY NEW AND DON'T KNOW HOW TO MEAL PREP....SO THANKS SO MUCH... LOOK FORWARD TO MORE LIKE THIS...
@RS-nn9bn
@RS-nn9bn 3 года назад
Yesss on what you eat in a day and week! That would be awesome 💕 great video! All the recipes look yummy 😋
@PatriciaRamosMendoza
@PatriciaRamosMendoza Месяц назад
Yes please post more ideas for the week I’m trying to build my glutes and flatten my stomach mom of 3
@kayladeveau2984
@kayladeveau2984 Год назад
I made the avocado chicken salad, slightly tweaking your recipe. I decided to throw the choped avocado into my food processor with the lime juice. I then poured that over the chicken and topped with the cilantro and red onion. So the delicious avocado and lemon was like a salad dressing. I HIGHLY recommend trying it thay way atleast once ❤️
@evagarcia8761
@evagarcia8761 3 года назад
I would love for you to do more meal preparations. Those are absolutely wonderful.
@robincollins8510
@robincollins8510 2 года назад
I've made the egg roll in a bowl and it is absolutely delicious. Even my Family loved it!
@tiffanyknight1514
@tiffanyknight1514 3 года назад
YES!!! Would love to see more of these, so helpful!!
@charmainpillay6135
@charmainpillay6135 2 года назад
Yes please show us how to make dinners as well as lunches for the family so that we can all eat healthy throughout the weekday and weekends
@hollybounds5553
@hollybounds5553 2 года назад
Yes, I would love more ideas for meal preps. I do so much better when I meal prep for the week. Thank you 😊
@cindywilloughby962
@cindywilloughby962 Год назад
I really like your meal prep ideas. Looks so good. I am going to make all of them to eat at home. Thank you for sharing your ideas.
@elizabethbruner2908
@elizabethbruner2908 3 года назад
Yes I love these type of videos and yes on more meal prepping videos and what I eat in a day/week, snacks, etc. I made the avocado chicken salad for dinner and it was do fresh and filling, will definitely make it again
@suetsnbjj2853
@suetsnbjj2853 3 года назад
Yes! Please do more meal prep vids and what you eat in a day/week. Thank you so much for sharing! I’ve been struggling with lunch ideas. This helps so much! Thank you again! 💖🌸💖
@djsmom22us
@djsmom22us Год назад
Yes Yes thanks so much this was super helpful ❤
@MariaPerez-ri7pr
@MariaPerez-ri7pr Год назад
I’m so happy to see lunch meal preps. It makes it easier for me. Thank you for this recipes. I’m going to try them all.
@AustinTXFitness
@AustinTXFitness 3 года назад
I was looking for something exactly like this! More, please! Love your channel! Thank you for creating such great content!
@gypsydiamond4799
@gypsydiamond4799 2 года назад
Yes i want to see more videos like this makeing. meals for 4 or 5 days ahead. Love your videos
@cherylgaston479
@cherylgaston479 2 года назад
Thank-you myra your an inspiration..gd job 👍 keep the videos coming
@twnfmtx
@twnfmtx 3 года назад
Mr. Tortilla has low-carb corn tortillas. They're small, like street tacos but they only have one carb.
@j.s.9462
@j.s.9462 3 года назад
They taste like paper though 🤣
@mahimahayat4698
@mahimahayat4698 3 года назад
yes but they're disgusting (to me) 😭
@devineolubakin2304
@devineolubakin2304 3 года назад
How many grams of carbs you'll eat in a day
@TheCelestialhealer
@TheCelestialhealer 2 года назад
You are incredible. Everything you do inspires me.👍🏻🎶🌟
@Spaniel1996
@Spaniel1996 3 года назад
I totally enjoyed this video hope to see more prep ideas soon 🤗
@Sbannmarie
@Sbannmarie 2 года назад
Definitely would have a Chaffel with these recipes…notice you don’t talk about chaffels… a Keto must for me!
@purplerose3565
@purplerose3565 3 года назад
More videos like this please. You make Keto look so easy to do. Thank you for sharing these healthy, delicious recipes with us. I am starting my Keto journey, because of you and I want to live healthy.
@Kratos0911
@Kratos0911 3 года назад
I love that you love to creatively cook.🥇I was just not good at cooking, especially KETO. You changed all that. Many thanks for sharing your kitchen!🙌🏽
@devineolubakin2304
@devineolubakin2304 3 года назад
Swear
@kandy200578
@kandy200578 2 года назад
I'm so in love with your Avocado Chicken Salad. I'm a big fan of avocado and chicken. Never would of thought of this. ANd the adult lunchable is the best snack ever!!! Would love more meal prep ideas. Thanks so much.
@sakurisake4201
@sakurisake4201 2 года назад
Yes more meal prep ideas as I run out of ideas with keto receipes. Keto snacks, what you eat in a week Thanks! I will try some of your recommended receipes for my meal prep and cooking for the week.
@theresadavis4848
@theresadavis4848 Год назад
I really like this. Such helpful information. Thanks!
@sarahcervantes4358
@sarahcervantes4358 3 года назад
Yes please add more lunch prep videos, very helpful! Thank you!
@lisahines8176
@lisahines8176 3 года назад
More meal prep type info, please. On the go ideas as well. (Kids after school activities, errand running, etc) Enjoy your channel so much!!💝
@elisevautour6292
@elisevautour6292 2 года назад
Meal preps are always welcomed sunshine. 💚🌞 Thanks.
@tonidavenport
@tonidavenport Год назад
Yes I love the meal prep ones
@BrandyFWLee
@BrandyFWLee 3 года назад
Please do a video like this for prep ahead freezer meals. Thank you for all you do, so helpful.
@LowCarbLove
@LowCarbLove 3 года назад
That’s a great idea! Thank you! 💕
@arturocabral8232
@arturocabral8232 3 года назад
Where have you been my whole life! Thanks def will try these. Meal prep is so important.
@lflo8087
@lflo8087 3 года назад
These look so good!😋 I follow lots of keto sites, but you have the best looking and easiest recipes of all.🥰
@tiaking8831
@tiaking8831 2 года назад
I just made the chicken avocado salad as a test for lunch at work. MY GOD it was amazing!! I threw it on some low carb tortillas and was disappointed I didn't have more 😥 Gonna have trouble eating this in moderation. Going in my recipe book for sure
@cgp4Jesus
@cgp4Jesus 3 года назад
Thank you for sharing your great meal prep ideas....❤️. Would love to see more especially after watching your video on the 5 typical keto mistakes when trying to drop some pounds. This video was an excellent follow up to putting out examples of some delicious well balanced portions of proteins, veggies, fats and desserts !!!!
@debvanetten7177
@debvanetten7177 3 года назад
Thank you for all the meal ideas. You are helping me to stay strong. Starting week 8 of low carb tomorrow. I definitely want to try them all. 🤩
@LowCarbLove
@LowCarbLove 3 года назад
You got this!
@lauraw.7887
@lauraw.7887 3 года назад
This is a helpful video, especially for someone like me trying to get started in a successful keto journey. Would love to see more like this. 👍
@Roxann.Godinez
@Roxann.Godinez 3 года назад
I've been trying keto on and off for a year. This is so helpful. Simple ideas.
@carlap9859
@carlap9859 3 года назад
Love the meal prep ideas and would love to see more videos on this and more recipes! 💖💖
@LowCarbLove
@LowCarbLove 3 года назад
More to come! Thank you! 💕💕
@michellesanchezmartinez7132
@michellesanchezmartinez7132 3 года назад
Yesss
@kokoangel3556
@kokoangel3556 3 года назад
Yes please breakfast and dinner please please
@btwhunter2432
@btwhunter2432 2 года назад
I would love to see how you shop for the week and how you ear in a week , I love your videos
@marcelarivera6646
@marcelarivera6646 3 года назад
You’re a life saver I needed to meal prep and boom there’s your video! Please make more videos like this they are super helpful.
@LowCarbLove
@LowCarbLove 3 года назад
Will do!! Thank you! 💕
@KetoCookbooksCorner
@KetoCookbooksCorner Год назад
*Your keto meal prep ideas are fantastic!*
@wendypalmer9279
@wendypalmer9279 3 года назад
Yes!!! Please I love these videos!!!
@jennyespinal8279
@jennyespinal8279 3 года назад
Yes, would love more meal prepping ideas . love these and will try them.
@jacquic2756
@jacquic2756 2 года назад
Wow, love your meal prep. You should write a cookbook
@faruka1969
@faruka1969 3 года назад
Yes please, more meal prep. I eat the same meals, this would help change it up. I love easy to prepare meals, especially after a long day at work. Thank you.
@normabeltran3351
@normabeltran3351 2 года назад
Thanks for your meal prep. I’m looking forward in more videos and will try them.
@darthvampress3853
@darthvampress3853 2 года назад
I love this! I have been obsessed with your channel, I actually made the birria tacos for christmas eve for my family and everyone loved them! It was definitely the star dish….do you think you could possibly do a video on kids keto lunches? Like bento box style? Would love that ☺️♥️
@michaelconover2179
@michaelconover2179 2 года назад
i loved your video!! new here and subscribed and hit the bell.. Thank you for taking time out of your day to help others.
@rosaayala2865
@rosaayala2865 3 года назад
Love the video🥰, so glad I found you. More meal prep videos & what to eat in a day please
@KnotiLuv3000
@KnotiLuv3000 2 года назад
Bring on all of the “what you eat in a day” videos… you’re my Keto Bestie!
@kristianhauge6328
@kristianhauge6328 2 года назад
Yes, more food prepping videos. This helps me a lot! Thank you!
@lisaanthony8715
@lisaanthony8715 2 года назад
Mississippi Pot Roast is Amazing!!😀 Your recipes are all great!thank you, for sharing🥰🥰
@robinhaupt9119
@robinhaupt9119 3 года назад
Totally enjoyed this and all your videos Mayra. You make low carb easy and delicious! ❤
@LowCarbLove
@LowCarbLove 3 года назад
I'm so glad! That means a lot to me! 💕
@minicarbaum
@minicarbaum Год назад
Yes, please do more meal prep videos
@vickilee2461
@vickilee2461 3 года назад
I can't wait to try these! It really helps someone like me who doesn't know to much about Keto. A day or week would be nice too see. 😃
@LowCarbLove
@LowCarbLove 3 года назад
Great idea! Thank you! 💕💕
@cassandrabuchanan7534
@cassandrabuchanan7534 3 года назад
I would love to see what you eat in a day, with a busy work day and a relaxed weekend day 🙏🥰
@LowCarbLove
@LowCarbLove 3 года назад
Great idea!! I will definitely work on it. 💕
@brendamann6972
@brendamann6972 3 года назад
Yes I want to see more meal prep
@jannaenglish5551
@jannaenglish5551 3 года назад
Yes more videos please on what you eat in a day plus grocery hauls.
@brendaquintero654
@brendaquintero654 3 года назад
I do love these meal ideas, but I think it makes it a bit difficult to warm up your meal when you have salad in the same container no? Especially when at work, I need to have separate containers 😩 I'm definitely making that chicken avocado salad though!
@teresaheenan1673
@teresaheenan1673 3 года назад
Hey there 😊 a think you just put in the refrigerator weekly meal they should be good to go 👍👌
@silvergirl7810
@silvergirl7810 3 года назад
True and I have had issues with putting something crunchy with wet things- they get soggy- you have to bag the cheese crunchies etc.
@mirandacook9141
@mirandacook9141 3 года назад
I would eat your salad first as an appetizer then heat up your meal. Problem solved.
@j.s.9462
@j.s.9462 3 года назад
Put the salad on a zip bag and remove it when you heat it up 😅
@raquelguerra3149
@raquelguerra3149 3 года назад
I had the same thought, but I like the bag your salad idea💡
@2malsahm59
@2malsahm59 2 года назад
I enjoyed this meal prep. I always want to send my husband with plenty of food for his 12 hrs shift. Off the subject but your makeup is beautiful
@gingerdowling8630
@gingerdowling8630 8 месяцев назад
Yes, I love videos like this!
@susannapope2864
@susannapope2864 3 года назад
Yes please make more videos like this!! 😍 I love ❤️ it and can’t wait to try these recipes 😊
@michelleanguiano4970
@michelleanguiano4970 3 года назад
You are always holding it down for us Mayra! Thank you so much!! Sending Anguiano love always Mayra ❤
@jodyssbbwgirl9946
@jodyssbbwgirl9946 3 года назад
My question is, how you going to reheat the main dishes.. you would have to take them out of that container, heat it up then put it back in.
@itsmzv2you
@itsmzv2you 2 года назад
Yes more meal prep ideas please
@rickardk2213
@rickardk2213 3 года назад
Everytime i watch your videos you always so funny when you talk about your food it makes my dag! 🤗
@kbaham3710
@kbaham3710 6 месяцев назад
Yes please, more meal prepping. Thank you 😊
@Jo-vu1me
@Jo-vu1me 2 года назад
GIRL, I love your recipes. They're actually appetizing. Unlike many other recipes on RU-vid that are bland as heck lol
@rsoubiea
@rsoubiea 2 года назад
this was awesome! everything looked so good. I never realized we could ear so many veggies on keto. thats good for me cuz i love veggies.
@veew9500
@veew9500 3 года назад
Great recipe...😋 Thanks for sharing
@reneehampton7665
@reneehampton7665 3 года назад
I love your videos because I am trying to go more Keto and clean eating this year. It is a step by step process, but I am learning more and your videos help.
@waffles2527
@waffles2527 3 года назад
Your videos are great. Fantastic recepies
@chickachu27
@chickachu27 2 года назад
I love all your simple recipes thank you so much love.
@sharondickerson4187
@sharondickerson4187 2 года назад
Loved this video, very helpful.
@robertrodriguez4858
@robertrodriguez4858 3 года назад
Yes. More like these
@DanaSetola
@DanaSetola 3 года назад
Yes please make more
@denitam917
@denitam917 3 года назад
I love this type of video!! I am definitely making these. 💕
@RoseLawrence765
@RoseLawrence765 3 года назад
Thank you so very much all of these looked really yummy🎈
@Denise23451
@Denise23451 3 года назад
Yes, please!
@lesliebosse2199
@lesliebosse2199 3 года назад
I like this video it helps with a weekly meal for lunch or dinner. I would like to see what you would eat in a day. Thanks for all your hard work and good information. I am new to keto and don't know very much yet, your videos have help. Again Thanks!
@marialovely7197
@marialovely7197 3 года назад
I am literally screaming like l can’t wait to try you are awesome... I need to loose 10lbs
@jesseniajessenia3949
@jesseniajessenia3949 3 года назад
Best of luck:)
@gracielacarcamo5717
@gracielacarcamo5717 3 года назад
Yes please love the meal prep ideas. Would love if you made more
@conniewatson5010
@conniewatson5010 2 года назад
This Looks So Delicious,.. I Just Love The Way You Put These Meals Together,... This To Sure Helps,.. Thank You So Much,. Can't Wait To Give It Try,.. 😁🙂❤️💜
@emawilliams3284
@emawilliams3284 3 года назад
I'm going to try these. This video is helpful, thank you. Also your nails always look pretty.
@CHARITAJONES
@CHARITAJONES 3 года назад
YOU ARE AMAZING ❤😍 GREAT VIDEO 😍❤ LOVE IT!!!! ❤😍 NEW SUBSCRIBER 😍❤
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