In this video we look at glutathione and why we have started taking it in a liposomal form. Glutathione is a key anti oxidant and its levels decrease with age. We are hoping to supplement with it to increase our levels.
Papers mentioned in this video
Oral supplementation with liposomal glutathione elevates body stores of glutathione and markers of immune function
www.ncbi.nlm.nih.gov/pmc/arti...
Glycine and N-acetylcysteine (GlyNAC) supplementation in older adults improves glutathione deficiency, oxidative stress, mitochondrial dysfunction, inflammation, insulin resistance, endothelial dysfunction, genotoxicity, muscle strength, and cognition: Results of a pilot clinical trial
pubmed.ncbi.nlm.nih.gov/33783...
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26 июл 2024