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Lose Belly Fat Super Fast Exercise - Reduction Of Belly Fat Quickly | Zumba Class 

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💕 Lose Belly Fat Super Fast Exercise - Reduction Of Belly Fat Quickly | Zumba Class
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💕 𝙨𝙪𝙗𝙨𝙘𝙧𝙞𝙗𝙚 : bit.ly/2kAsbdr
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8 окт 2020

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Комментарии : 625   
@JosefinaTrazona
@JosefinaTrazona Месяц назад
I lose 12 kg in 3 months thank u for this Zumba dance
@thungontsomu5287
@thungontsomu5287 День назад
Wow! With diet plan...?
@jenniferali7171
@jenniferali7171 3 года назад
Subscribed. Done this exercise with my 50 years old mother. We really enjoyed it the instructor has high energy. It have FELT THE BURN to my core, butt, legs and shoulders. Greetings from the philippines
@Boss-dj6ho
@Boss-dj6ho Месяц назад
Me to its really helpful
@shailendrabani3370
@shailendrabani3370 3 года назад
I am a 42 years old and a busy mom, I came to realized I need to be fit and healthy. One way to be is to do exercise daily. Thanks to you ma'am and company I found your videos helpful.
@sarikashinde1887
@sarikashinde1887 Год назад
right
@rosemariecalatas1222
@rosemariecalatas1222 Год назад
Same here im 42 this November' but i proud my healthy is ok and mu body💖💖💖 thank you for this vedio
@snowqueensnowqueen4453
@snowqueensnowqueen4453 Год назад
Same here. I'm entering 42 on this November 26th(Tomorrow ). I have to keep my body fit & healthy.. 💪💪💪
@Rimpy10_04
@Rimpy10_04 2 года назад
It's my favorite video... The song is mind blowing.🙏🙏👏👏
@charlenedorelag4785
@charlenedorelag4785 3 года назад
After 2 months i already lose 4 kilos :)
@jasminjasjasworld4994
@jasminjasjasworld4994 2 года назад
Mee too👍👍🥰🥰🥰from India 💜 Your from??
@rujarai6690
@rujarai6690 2 года назад
Did you followed any dieting pattern with this zumba for weight loss? And what was your weight
@priyankapandey4503
@priyankapandey4503 2 года назад
@@jasminjasjasworld4994 I'm from India too ❤️❤️
@jiniasahana8949
@jiniasahana8949 2 года назад
I am also from India
@kavitajhaveri3631
@kavitajhaveri3631 2 года назад
@@rujarai6690 1111
@nicolehodge8497
@nicolehodge8497 3 года назад
I literally come back to this video everyday. It’s my favorite of ALL! Maybe the songs? Such earworms!
@saysongaming6970
@saysongaming6970 3 года назад
It's from vietnam's And it's called "Teen Vong Co"
@nicolehodge8497
@nicolehodge8497 3 года назад
@@saysongaming6970 OH MY GOODNESS! You just made my night! I had no idea the original has such a slow tempo. I love it love it so much!
@saysongaming6970
@saysongaming6970 3 года назад
You're welcome!
@shreyamudgil9765
@shreyamudgil9765 2 года назад
@@saysongaming6970 Thank you!
@u.dharvlogs1943
@u.dharvlogs1943 2 года назад
My weight was 56 kg, now it is 50. Thanks Mira Han...
@rushda6c43chaudhary9
@rushda6c43chaudhary9 2 года назад
In how much days
@maryannmorales4337
@maryannmorales4337 Год назад
How many days/ months?
@user-ql1rb3cb3b
@user-ql1rb3cb3b Год назад
За сколько дней похудели?
@marisadelasancha9098
@marisadelasancha9098 3 дня назад
I really like this zumba work out I've lost pounds and belly fat thanks to these videos keep making more videos 😊
@mrmrs8099
@mrmrs8099 3 года назад
മലയാളികൾ എവിടെ? ??????
@rahulullas8608
@rahulullas8608 3 года назад
Eviday undu
@jasminjasjasworld4994
@jasminjasjasworld4994 3 года назад
ഉണ്ടല്ലോ ഇല്ലാതെ വരില്ലല്ലോ... സുമ്പ ചെയ്യാറുണ്ടോ... 💪💪💪💪💪💕
@fathimaliyya8503
@fathimaliyya8503 3 года назад
Meee
@amalavijayan9353
@amalavijayan9353 3 года назад
Njanum unde
@capturecafe2048
@capturecafe2048 3 года назад
Me....
@soujanya2880
@soujanya2880 3 года назад
For your videos so much thanks mam. At last I lost 5 kg in 4 months
@kadersari979
@kadersari979 Год назад
Ben de bir hafta oldu yapıyorum henüz bir şey farketmedim ama inşallah sağlıklı bir şekilde kilolarımı veririm tam gaz devam
@marciabo4387
@marciabo4387 2 года назад
Greetings from Poland ❤
@iamblessed6192
@iamblessed6192 3 года назад
Love this jumba class..love from india❤️
@susmitadinda2938
@susmitadinda2938 2 года назад
I am also from India 🇮🇳♥
@xymix9149
@xymix9149 2 года назад
While I like Indians a lot🤧 .... From Philippines 🤗
@bidishahansda5705
@bidishahansda5705 2 года назад
I am doing this for about 1 month and now i can definitely see some visible changes .❤
@snowqueensnowqueen4453
@snowqueensnowqueen4453 Год назад
Oh.. Thanks for your suggestion ❤❤
@CannonsSpringsideFarm
@CannonsSpringsideFarm Год назад
What is the second song?
@yogitapoojari6872
@yogitapoojari6872 3 года назад
Both the songs are amazing.. I was fun doing today mainly because of the music 😍
@saysongaming6970
@saysongaming6970 3 года назад
It's Teen Vong Co 😀 It's from Vietnam
@edithmejia2327
@edithmejia2327 5 месяцев назад
Thank you ladies
@gourharidas2951
@gourharidas2951 2 года назад
I lose 20kg in 6month now i am fit and healthy
@anamikasarkar9438
@anamikasarkar9438 2 года назад
Sotti?
@samreenkhan532
@samreenkhan532 2 года назад
Sach me Apne 20kg lose Kiya h or Kiya h to kese diet ke sath ya bas exercise Karke tell me mam please
@gourharidas2951
@gourharidas2951 2 года назад
I did it by doing this workout and doing a diet named guavava diet
@Sumera_life
@Sumera_life 2 года назад
How much time u did workout a day?
@kamaldeepkaur6547
@kamaldeepkaur6547 2 года назад
Kaise please deit plan share
@blancabarojas9772
@blancabarojas9772 3 года назад
Me encantó esta rutina super super buena,y las canciones ni se digan, alguien podría decirme como las encuentro 🤔
@PatriciaSantos-ml7fs
@PatriciaSantos-ml7fs 11 месяцев назад
Muito bom esse exercício já fiz 😮
@karlasumalapao9413
@karlasumalapao9413 2 года назад
From 62kls now 58kls thankyou😘😘😘
@ghendy3223
@ghendy3223 2 года назад
How many months you lose weight?
@BaoNgocAerobicvn
@BaoNgocAerobicvn 2 года назад
Aerobic Workout đỉnh
@marthalopez8813
@marthalopez8813 3 года назад
Me encantan tus rutinas Eva, trato de hacerlas todas, ya veo resultados increíbles, gracias
@beautifulyou2815
@beautifulyou2815 3 года назад
Very cheerful instructor ...keep us in the mood. Thanks
@miraa4411
@miraa4411 3 года назад
Ur energy level super mam. It's motivating me . My daughter is very interesting to do all your work outs.
@cbrtyty9417
@cbrtyty9417 3 года назад
Poppy-seed ppp
@wonderwark7970
@wonderwark7970 Год назад
It's grade zumba class.I like it.❤️❤️❤️❤️❤️😍😍😍😍😍😍
@harmanpreet6777
@harmanpreet6777 2 года назад
I lose 5 kg wait in 6 week only now I am fit and my look is so beautiful thank you so much mam
@rashmisawant8698
@rashmisawant8698 Год назад
Did you follow any diet or only this exercises
@rangikanadeeshani6222
@rangikanadeeshani6222 2 года назад
Hi, eva i like it i'm sri lanka.
@diluherath1507
@diluherath1507 2 года назад
Good work 💪
@leitolopez2630
@leitolopez2630 Год назад
Siiiiii...con Paulita más clases de zumba 🙏🇨🇱🌹❤️
@elviaescalante2438
@elviaescalante2438 3 года назад
Excelente rutina Eva, Felicidades 🎵🎼🎶🎼🎵🎼🎶🎶🙏🙏
@ranjubk931
@ranjubk931 Год назад
After 2 week I already 2 kg lose Thank you so much for this Zumba class ☺️☺️
@MusicLover-lv6if
@MusicLover-lv6if Год назад
Any diet plans
@ranjubk931
@ranjubk931 Год назад
@@MusicLover-lv6if yes 1 months 5 kg I already lose Than daiting running exercise continue..... Follow do
@vidapharikarn2147
@vidapharikarn2147 11 месяцев назад
ดูมาหลายๆคริบ แต่ละเวทีของแอโลบิก ในประเทศคุณ ของคุณมันเจ๋งมาก มีคุณนะภาพที่สุุดค่ะ
@ThePopalo
@ThePopalo Год назад
I am a 84 year young man, and I love doing this workout. The instructor is fantastic, every morning this is my start of the day. From here I wil go to Crossfit. Thank You.
@snowqueensnowqueen4453
@snowqueensnowqueen4453 Год назад
👏👏👏👍🏼👍🏼💐💐💐
@arifsurjono4899
@arifsurjono4899 Год назад
Omg, i thought i was wrong read the coment about the age. Thats great for u, may the health always be w/ u 👍
@beautifulyou2815
@beautifulyou2815 3 года назад
I really love the songs played at 0:14 and 12:15...always rings to my ears 🥰thank you for making me now enjoy my everyday workout .
@iamblessed6192
@iamblessed6192 3 года назад
Same here... please share songs link
@saysongaming6970
@saysongaming6970 3 года назад
I don't know the name of the song at the 2nd part sorry
@k.lavanya7086
@k.lavanya7086 3 года назад
@@iamblessed6192 teen vong co
@sexybrat101390
@sexybrat101390 2 года назад
The original song for the second song is Wo men bu yi yang but I don't know the mix artist name
@kasturikulkarni1454
@kasturikulkarni1454 2 года назад
Very nice song for 💃💃💃Dancing very nice 👏👏👏
@lucianamarques3646
@lucianamarques3646 3 года назад
Amo esse vídeo 😘😘😘
@antoandriyanto.ekowiyono-gb7ns
Woow aqu suka banget vidiox
@imeshadissanayake7608
@imeshadissanayake7608 Год назад
I could loss my weight in 3 months....best workout i have ever found....❤
@snowqueensnowqueen4453
@snowqueensnowqueen4453 Год назад
Hw many kilos you loss within 3 months?
@jintheoneandonly3275
@jintheoneandonly3275 3 года назад
I just did it with you l love you 😘 because you put so much fun 💃🏻 and l love 💕 that you and the and put un toque latino of salsa 💃🏻 thank you❤️🙏🏼
@geetayadav7938
@geetayadav7938 3 года назад
May God bless Mira and all these beautiful ladies...😊🙂☺️ Mira's energy level is just....💖💖💖💖💖💖💖 She's truly an inspiration, a beautiful Soul...Much love and blessings...💖💖💖💖💖💖💖💖💖
@MomiLove25
@MomiLove25 3 года назад
i make it a point that @ least 3x a wk i can do ur zumba class..makes me perspiring and feeling ko, i loose weight .YES!😃😃thank you😃
@pushpabhatt4647
@pushpabhatt4647 3 года назад
, शय चीनी रच ऊऊहछई
@pushpabhatt4647
@pushpabhatt4647 3 года назад
भूमि
@pushpabhatt4647
@pushpabhatt4647 3 года назад
वो
@karoll7142
@karoll7142 Год назад
Maravilloso, me encanta además de hacer ejercicio, ponernos en forma ,lo pasamos bien con la energía que trasmite. Me podían decir el nombre de las canciones porfavor?🥰
@aanchalmishra56
@aanchalmishra56 2 года назад
I 💙 the music.. So is your smile! ;D ! Thanks for such amazing workout, Mira!! Everyone should at-least give 17 mins to their body! ;) Love for India!! 🧡🤍💚
@cucitoricicloedintorni3744
@cucitoricicloedintorni3744 Год назад
What’s the title of the first song?
@prativavlog6968
@prativavlog6968 Год назад
How many kgs did u lost?
@karolmicelllopezamaya800
@karolmicelllopezamaya800 3 года назад
Eva eres la mejor 😘♥♥
@thestylestud
@thestylestud 2 года назад
My favourite vdo. Both the songs are woww👍🏻
@Olaf_Sk
@Olaf_Sk 2 года назад
Wow .... first song name???❤️❤️❤️❤️
@belleformento3622
@belleformento3622 2 года назад
Its real my favorite zumba dance its help a lot
@Rajis460
@Rajis460 2 года назад
I really like this exercise..nd music also ...it feel very refreshing...love you guys...good work..keep it up 👍
@GRtharu3825
@GRtharu3825 2 года назад
I really love your exercise 😍love from Nepal🇳🇵
@Papercitystudio
@Papercitystudio 3 года назад
I LOVE THE MUSIC!!!!
@nivyanisha3947
@nivyanisha3947 3 года назад
Which music
@saysongaming6970
@saysongaming6970 3 года назад
It's *Teen Vong Co*
@leechris7423
@leechris7423 3 года назад
great teamwork n joyful friends in this session..Mira is great trainer🙆🏻‍♀️🙆🏻‍♀️♥︎♥︎👍🏻👍🏻
@marialastimosa2382
@marialastimosa2382 3 года назад
Thank you zumba class.horry.
@Dearest_Kenyetta
@Dearest_Kenyetta 4 месяца назад
I love the instructor's energy and how she encourages the ladies... And me 😊
@showariwap5843
@showariwap5843 3 года назад
Effective!Thank you miss Mira❤️
@tatadeslate3021
@tatadeslate3021 3 года назад
done!thank you so much I was inspired to do zumba again because of you're energy..keep it up thanks
@gabrielahernandez8428
@gabrielahernandez8428 Год назад
Cierto son efectivos y maravillosos empecé muy escéptica pero funcionan con perseverancia en verdad pierdes tallas tengo dos años haciéndolos
@limelemon9995
@limelemon9995 Год назад
Wonderful! Enjoy doing zumba with u
@iamblessed6192
@iamblessed6192 3 года назад
Which song is this..I love this..but can't understand language.. please share link of this song..
@mariaangeles8230
@mariaangeles8230 3 года назад
Mira Pham, eres la mejor instructora, me encantan tus rutinas las hago a diario. Saludos a ti y a tu gran equipo . Desde México 🇲🇽🇲🇽
@ManjeetKaur-er9vx
@ManjeetKaur-er9vx 2 года назад
Thank you so much. This is my favourite.
@hindusanatan724
@hindusanatan724 Год назад
very nice
@teresanebre256
@teresanebre256 3 года назад
Thank you so much for your video.
@jamekpopsoso112
@jamekpopsoso112 3 года назад
yeah nice amazing
@mdrara1
@mdrara1 3 года назад
Thank you for the video, i have a question please how many days to get this for see result? ;)
@saysongaming6970
@saysongaming6970 3 года назад
I heard it's 10 days For straight 20-30 mins everyday i think
@blahhcookiiee
@blahhcookiiee 2 года назад
@@saysongaming6970 yes! i weighed 180 it took me 2 weeks and i lost 10 pounds. Also i do at least two of her videos per day
@laarniadaolove9709
@laarniadaolove9709 Год назад
what a nice song for belly exercise
@sweetgirl4903
@sweetgirl4903 Год назад
Thank you Mira for this fab workout!!! Muchas gracias ❤️🎊🎉😘
@shinedimplechannel376
@shinedimplechannel376 Год назад
this is a good zumba thanks a lot
@shreyamudgil9765
@shreyamudgil9765 2 года назад
Whoever chose this music - you have excellent choice my friend!
@nambalirwasharifah3965
@nambalirwasharifah3965 2 года назад
Am so greatful ohh my God I feel my body movement and I feel so relaxed and fit physically
@saitahunovsherwood775
@saitahunovsherwood775 10 месяцев назад
Mira rahmat kottakon Ôzbekistonda🇺🇿🇺🇿🇺🇿🇺🇿
@riolinsandragodfrey3398
@riolinsandragodfrey3398 3 года назад
Thank u Soo much..u really helped me shape my body...lots of love from India
@snigdharaninayak4337
@snigdharaninayak4337 3 года назад
How much u lost in how many days?
@snigdharaninayak4337
@snigdharaninayak4337 3 года назад
Did u do any diet with that?
@Rozyrontv
@Rozyrontv Год назад
I just started today and love to do this daily hopefully changes of my body may transform to an awesome shape! Let's see after a week🙏
@snowqueensnowqueen4453
@snowqueensnowqueen4453 Год назад
Hw are you,..? Did you follow this workout?
@julianasouzaoliveira8042
@julianasouzaoliveira8042 Год назад
Simplesmente maravilhoso, e sem contar que a mira pham é um sarro, me divirto com ela.
@sharikapathirana
@sharikapathirana 2 года назад
Aww this is super cool and its really fun. Love those music too ( I have following your workouts for 2 weeks And lost 3 kg 😍😍😍)
@kirtikapatel1586
@kirtikapatel1586 Год назад
Which ones did you do to loose 3kg please share thanks
@VeraLucia-iu3ov
@VeraLucia-iu3ov 3 года назад
Gosto demais dessa instrutora. Ela é super ótima. ,em tudo ,essa simpatia dela contagia até quem está do outro lado do mundo
@claudiamaria3469
@claudiamaria3469 3 года назад
Comecei a pouco á acompanha-la estou achando ótimo.O repertório musical entã. Sou fisurada num coreano kkk
@karunakorala2793
@karunakorala2793 3 года назад
Thank u so much u really helped my body
@chandanchandu6185
@chandanchandu6185 2 года назад
Meera is feeling very joy in this full video 🙂☺😊
@user-eq5fl4nj8i
@user-eq5fl4nj8i Год назад
Вот из-за ведущей можно только включится!Такая задорная и весёлая!
@lilerchavez626
@lilerchavez626 2 года назад
EXCELENTE RUTINA POR FAVOR COMO SE LLAMA ESA MUSICAS .
@41kittyfan
@41kittyfan 3 года назад
Thank you so much for your amazing workout videos. 💪
@haribahadurbiswa9091
@haribahadurbiswa9091 Год назад
Good action
@shohimardon94elmamatov6
@shohimardon94elmamatov6 Год назад
Rahmat sizga,musiqalaringiz ham ajoyib mazza qilib bajaryapman,sizni duo qilyapman olloh sizdan rozi bolsin
@poojamundra1550
@poojamundra1550 Год назад
Thanks for this channel it very helpful
@homerpelindario8544
@homerpelindario8544 3 года назад
I just love it..
@sanaalam2509
@sanaalam2509 Год назад
Best trainer ever
@edithmejia2327
@edithmejia2327 5 месяцев назад
I love you guys
@kasturikulkarni1454
@kasturikulkarni1454 2 года назад
Very nice 👍👍👍 workout
@archibhakti7535
@archibhakti7535 3 года назад
Excellent jumbaa and music 👍
@chhayababu9862
@chhayababu9862 18 дней назад
Kya diet le es exercise k sath please tell me
@kamedo06
@kamedo06 Год назад
Her gün seninle spor yapıyorum çok teşekkür ediyorum 🥰enerjine bayılıyorum 💋🙋‍♀️
@ShaneAbbas017
@ShaneAbbas017 2 года назад
Energetic music
@wiwinwin7821
@wiwinwin7821 2 года назад
Morning😀😀👍👍👍
@nurulimamahima5449
@nurulimamahima5449 3 года назад
I really love
@KHUSHIBEAUTICIANPARLOURANDSTIT
@KHUSHIBEAUTICIANPARLOURANDSTIT 2 месяца назад
Nice 😅
@vgg19539
@vgg19539 2 года назад
Fantastic Mira👏👏👏Awesome😍
@myriambermudez2102
@myriambermudez2102 2 года назад
gracias. te FELICITO, tu forma es agradable. DIOS te bendiga
@sjc4836
@sjc4836 3 года назад
Lovely work out.I enjoy it a lot.
@anjalibhiungade3833
@anjalibhiungade3833 Год назад
Thank you so much I really like your steps it's very energetic ❤
@wiwinwin7821
@wiwinwin7821 2 года назад
Good👍👍👍
@juberoser.lisacaronquillo1832
@juberoser.lisacaronquillo1832 3 года назад
Thank you 💜
@kimngantranthi4378
@kimngantranthi4378 3 года назад
Cô giáo dễ thương quá
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