Luke Coutinho Deep Dives into Integrative & Lifestyle Medicine, Phone Addiction, and Mental Health! 

The best part is seeing my favorite content creators coming on each other's podcasts as guests 🥺🥺

This conversation went from nutrition to a red pill conversation. Very insightful, and wisdom that has been known for thousands of years

Dr. Pal Manickam is such a great listener and doesn’t interrupt Luke Coutinho. Learnt many things from Luke today. Thank you!!

This is by far the best episode on RU-vid as a platform altogether!! So immensely grateful for you Dr. Pal!! And omg how awakened is Dr. Luke?! Lordy!! This beautiful integration of spirituality and science is just what the doctor ordered!! Quite literally! Ah! Thank you so much for being such a blessing to mankind doctors!!

1:22 hours of pure knowledge, experience and genuine intention of sharing ✨✨

My favorite doctors Dr. Luke & Dr. Pal . Two gems are in one video . Great to watch .

My favourite podcast ❤, I keep listening it every now n then and have learnt a lot of things more than life...Love your work dr pal God bless you 🙌sorry Gut bless you 😅

Respected Dr. Pal Sir, I apologize for seeing the video so late. Luke Couthino Sir has completely changed the lives of my entire family. He is simply a *God's Angel*. Our second best motivator is you. I am really a blessed soul to have people like you. Thanks is just not enough for both of you. You both are doing exceptionally great jobs. Please keep motivating us like this. God bless you and your family. Take Good Care, Sir.

Hi Dr. Pal, I'm a yoga practitioner from Ireland, originally from India. I recently started following you after my visit to the podcast with Chef Venkatbhat, and this video was the next one I watched. I didn't even realize how quickly the time passed because I completely enjoyed the podcast. It was very interesting and admirable. Thank you so much for spending your time to deliver such valuable messages to the common people. Keep rocking!

Great video, My relationship of 5 years ended a month ago. The love of my life decided to leave me, I really love her so much I can’t stop thinking about her, I’ve tried my very best to get her back in my life, but to no avail, I’m frustrated, I don’t see my life with anyone else. I’ve done my best to get rid of the thoughts of her, but I can’t, I don’t know why I’m saying this here, I really miss her and just can’t stop thinking about her

My favourite two people! Dr pal, u being a modern medicine doctor still ready to accept other approaches of treatment is great !! Ur open minded nature is really adorable! HOMOEOPATHIC medicine is a holic approach of treating patients, based on bio individuality

Luke's talks reminds me completely about the book "The power of subconscious mind" by Joseph Murphy. Both Dr Pal and luke coutinho I admire ur talks ❤ thank you so much for bringing up this Podcast Dr Pal.

Has been just 20 mins in and so many eye openers 🙏🙌, thanks!

Very much inspired by your content, @Dr.Pal. Since the day I started watching your shorts on RU-vid, I haven't missed a single post from your channel. Each video not only makes me think but also inspires me to share with those around me. I'm grateful for gaining all this insightful knowledge from you, which is truly helpful in building a healthy lifestyle in the long run and impacting others as well. Lots of love from Sri Lanka! 🇱🇰

this is the best combination of people discussing health & lifestyle, Luke and Dr Pal, have been a big fan of Luke since long,

Omg! What a conversation! My two most favourite people on this earth! Such deep and hard hitting conversations sir👏👏 and the best part of Dr.Pal is humour! You seriously brought out those smiles and mild laughter in Luke sir! So good to see him like this with you 👌😍😇

Finally, finally Luke is here. I had been manifesting this podcast for long. Thank you Dr. Pal

Inspiring and out of box. I I always adore you both for being genuine and down to earth. Kudos.

*_"Ode to idli " : William Wordsworth style_* I wandered lonely as a cloud, That floats o'er vales & hills, When all at once I saw a sight, That filled my heart with thrills. Amidst the noisy city streets, Where life was in full sway, There stood a humble eatery, Where idli held its sway. Its steam arose in gentle waves, As it sat in its steel plate, With chutneys by its side, Ready to tantalize the taste. A soft, fluffy mound it was, Of rice & lentil divine, Its texture light as feather, Its taste, a magic sign. The idli sat there in its grace, A symbol of simple delight, A creation born of patient wait, A culinary poetry in its own right. No pomp or grandeur did it boast, No fancy flavors it wore, Yet it stood as a testament, To the beauty of being pure. The first bite brought a symphony, Of flavors, subtle & mild, A blend of earth & fire, That left me beguiled. And as I savored each morsel, In that idli’s company, I felt a sense of tranquility, A connection to eternity. For in that unassuming dish, I found a taste of the sublime, A reminder of life's simple joys, In a world that often seems unkind. _So let us celebrate the idli,_ _In Wordsworth's poetic style,_ _A humble food that brings us peace,_ _And makes our hearts beguile._ _Oh, idli, you are a work of art,_ _A masterpiece on a plate_ _In your simplicity lies a wisdom,_ _That the world must appreciate._ _Thus, let us raise a toast,_ _To the idli, so pure & true,_ _May its essence forever live,_ _In our hearts & in our stew._ ^^^^^^^^^^^^^^^^^^^^^^^^^^^^

By the end of the video I am sure a lot us would already be feeling healthier. Must admit he's an exceptional coach and everytime I listen to him its therapy. Thank you Luke and Dr Pal for such content.

Wow!!! Luke is one of my favorite and he is the reason I got interested into lifestyle medicine and functional medicine! Amazing!!!

I've watched many videos, but i must say this is the BEST by far. Ive learnt so much about so many things. Both of you inspire and impact us. Such important lessons delivered in the most engaging way. This needs to reach every lay man out there. Thank you so much to the both of you.. my 2 favourite Drs . May God bless you both❤❤ .

Luke coutino your each and every speech blooming positive outputs.. our society really need you both..

I wondered why modern science(அறிவியல்) and Reality consciousness (மெய்யியல்) are always debate each other, who is right or wrong. This is the proof that we can learn from both. I didn't know that @Dr Pal you are open to understanding and trying to learn more different perspectives of Lifestyle.. Happy for you Anna❤️

Ohh ! So much wisdom , thanks a lot doctor Deeply grateful to got the chance to listen such convo ❤ Loved it so much

Oh My GOD!! My two favorites!! I love love love these men. I met Luke years ago at Bru cafe in Bandra and he was so kind, friendly, warm and motivating. I feel so happy to see such amazing people going ahead in life. They deserve this and much much much more ❤❤❤

Finally the podcast i was dreaming about has come true. Thanks a lot @drpal

Great podcast! So informative and lots of things to take away and implement. Thank you both for providing such great content 🙏🏻

So much of positive energy luke😊

Dr. Pal, I have never written here before though I subscribe to your channel and listen to every single episode. Today one of the things I am truly grateful for is listening to this podcast and the way it made me feel. Thank you and Dr. Luke, who I listen too also.

One of the best episodes Dr. Pal. So thankful to you and to the guest, Luke Coutinho, for such wonderful information ❤️

This is what Ayurveda has always focused upon! Improving lifestyle habits and consistently following them is a great way to prevent diseases✨

Loooooved this show. So much depth and positivity!❤

What an enlightening episode ! Thank you, Dr. Pal !

Dr. Pal your boon for this era♥️, so greatful🙏😊.

Profound 🙏🏼. What a great interview of two highly knowledgeable & genuine person . So nicely explained. Luke cohinto is just incredible. Forgiveness, gratefulness, mindfulness, relationship, trauma etc... things that we need to take care in our journey to make me health. Very informative.

What a talk !!!!! Omg ❤❤❤❤❤ thank you so much you both ! You both are my favourite creators and this was a blessing ❤❤ and Doc thank you for being such a wonderful host .. you let the guests talk, you listen, you respond ❤ thank you so much!

Doctor pal ji ,i am so thankful for bringing all such grateful persons with so positive energy .

One of the best videos from you Dr.Pal. A real eye opener about the link between health and emotional balance. Appreciate your efforts and contributions to make the society healthier. May God bless you!

Very beautiful, deep, meaningful and eye opening video. Thank you Dr. Pal & Luke sir for such a wonderful discussion.

Yes we need more on lifestyle knowledge adoptions.....Dr Pal rocks again

Luke always breakdown every word and sentence this is what we love and support for these legends and hard to find real legends with real humanity ❤ so i hope you all support like these kind of legends

This was such an awesome conversation and I will surely try to pick some of the things one by one and add in my life, and try to lead a better life. I am trying some which you both have been discussing like exercise, manifestation, being great full and thank full for everything I have. I hope this podcast will help many people to make their lives better. Thank you so much. Dr. Pal thank you very much for bringing up such good guests on your show I am becoming a big fan of yours. Thank you once again. I am also having some issues with my health and I am trying to fix it myself by changing my lifestyle.

one of the best health podcasts! two experts in one frame, lovely!

Wow was waiting for this podcast❤ Luke Cutinho n Dr Pal 👍

Woow this is an absolutely amazing!!collab of 2 great ppl!! Awesome. Thank u for doing this..👍👍👏👏🙏🙏

Great and real conversation, thank you for bringing in Luke. A holistic conversation👍

Best combo on internet. Thanks dr pal❤❤. This shows hw responsible ur abt ur followers....

Its pleasure watching my both favorites n so grateful❤

Loved each second of this video ….. i loved seeing both of my amazing people together along with the knowledge shared ❤❤❤ thank u so much DR PAL for bringing LUKE

Emotional intelligence is a great topic and everyone should practice this .

Best interview. I love Luke. He is more practical and an authentic person. He talks about the reality.

Fantastic podcast .. so much about consciousness, self awareness I think is the key. No size fits all. Thanks Luke and Dr. Pal. I will go further to say it moved me to tears.

Just Woww!! I was smiling with awe throughout with many points I've realized and this is just Wow!!

I was waiting for this podcast, thank you Luke and dr.pal ❤

Best combination ever I seen ❤❤❤❤ Luke (simplicity and to the point) & dr. Pal(knowledge with fun)

Everytime I listen to you both, I learn something new, feel so motivated to be a better version of myself and feel so blessed to be connected with you all. Deepest gratitude for this podcast.❤😊

Best podcast ever , such great podcast are so important for this generation. This video is life changing 🙏🏻 can’t thank you enough 🙏🏻

Luke is exactly thinking what I've been trying to tell to my family ,loved it ,and thanks for clarifying the meaning of simplicity of what life is about and how it is meant to live ,Good Job Dr.Pal for this episode.

Luke sir, you are amazing person . I really likes the topic of forgiveness when you are speaking .

Thank u doc. For this video.❤

Finally, they are here... my most favorites

It is not getting bored when they talk interestingly.thank you @dr.pal

Wow I was waiting for this Dr Pal, my Favorite Luke after listening to whom I started my journey of healthy lifestyle in a holistic way😊

Luke Sir❤ You're always a pleasure to listen to and an inspiration🙏

One of my Favorite- Luke Sir.

I am very much fan of both of them. Fantastic Combo. You guys will rock it. All the blessing for you guys. We need these kinds of people more and support ad motivate them always.

Two beautiful sensible minds!!! Absolutely a delight listening to them 👌🏼🙏🏼

Blockbuster episode. Kudos for pulling this one 👏👏. I would request you to bring Dr. Khadar Vali who popularized Millets in India and Rujuta Diwakar on your shows

Such a nice podcast! 😊both of you are so knowledgeable and inspiring

Luke is love ❤️ everything he says is so deep 💗

One of the best podcast in this series...great insights...thanks Dr pal...

Happy to c u both I follow lluke and pal

Superb podcast Dr, Mr Luke is a gentleman I can follow now, thanks for the introduction too, looking for more podcast Dr

Sir,Being introduced to heartfullness meditation recently I totally adore your coaching and the advice on importance of good communication in and outside our body.

Thnx for making us healthy and smiling

wonderful podcast. Thank you !

Excellent Video!! Sir...Its really. Inspires. ..me...Thanks a lot....God Bless Both of U...Content is Good & Simple

This one was a well rounded discussion. Thank you!

One of the best video I had seen Luke and Pal 😊 my favourite people having conversation together Had been through the book small wins book and trying to follow its one of amazing book of Luke

Thankssss doc for this fabulous discussion 🙌🙌🙌🙌

Ohho both are my favourite... bestttt Was waiting for this one ❤

Each topic is done in more depth . With open mind a lot and lot is learnt . Thanks a lot Mentors❤❤❤

Wow! Great podcast! Thank you guys

Banger of a podcast on "Self Development" 💫 Thank you, gentlemen💜

Sir Dr pal you are the first doctor i think who has started podcast.. no doctor agrees to another doctor but you are calling them talking with them and showing to public its great

Very insightful.. thank you both !

Great in terms of learning especially guest s enthusiasm to share with audiences with his honest experience and his learning

This was ur best episode.... My mind is glowing........

Such an amazing podcast… truly enlightening♥️

We all need a friend like a Luke in our lives

This what I was waiting for so long

wow .. finally those 2 persons i follow in single video.... thank you @dr pal

Seeing my favourite LC and pal on opposite podcasts...

30 mins into the video, I can already that this video is impacting my thought process and lifestyle already. thank you so much for this video

Dr. Pal you invited my favorite person on the podcast @luke 🤩

Very informative. Thank you both 🙏

one of the best Podcast of my life..... thanks Dr. Pal and Dr. Luke.. thanks a lot... I really mean it... not just saying thanks...

Great podcast.. 🥰🥰two awesome people who genuinely work towards making a healthy world come together 👏👏

Wooh, excited to listen to this.