MARATHON TRAINING & GARAGE GYM BODYBUILDING

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This Video is sponsored by LMNT
To Learn more about LMNT click the link below 👇
drinklmnt.com/kristieramo
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Week FREE on the IBEX training app - ibextrained.com/pages/bodybui...
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Change the way you look, feel, and perform - ibextrained.com/
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- IBEX instagram - ibex_traini...
- My Instagram - / kristieramo
- Pat's Instagram - / _patrickoconnell
Contact:
info@ibextrained.com

Опубликовано:

5 авг 2023

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Комментарии : 77

@Bjc402 11 месяцев назад

I vote for a ibex program of Kristi’s marathon prep so we can follow along

@Bjc402 11 месяцев назад

Then a weekly video to show us how’s it going

@rralbritton 11 месяцев назад

THIS!!!!

@michellerainbird5464 11 месяцев назад

Yes do it I would love to watch the journey

@Kristi-Eramo-OConnell 11 месяцев назад

Thanks for the support!!

@niataniata 4 месяца назад

Absolutely go for sub 3! I’d love to see the journey! You can do it Kristie!

@user-hx6wv6lf3w 11 месяцев назад

Definitely go for the sub-3 👍👍👍

@CleanlivingwithKarly 11 месяцев назад

Yes !! Do it! I know you can!

@denny33 11 месяцев назад

Yes! Absolutely!! 💯 Go for that sub3 marathon!!

@jimberridge295 11 месяцев назад

Go for it! You got this Kristi!!

@user-un3pr7jr9w 11 месяцев назад

Go for it. I am doing a half but it’s on my bucket list to do a full marathon ❤

@emilycivittolo6855 11 месяцев назад

Do it! I just registered for the Columbus Full for my first marathon after doing the half last fall. You are my inspiration! Loving all the hybrid training videos 💪🏻

@jackharrington697 11 месяцев назад

Your such an inspiration Kristi! I am 5'11 but I get super motivated for your guys videos!! 💪💪💙💙👍👍❤❤

@vabelvg 11 месяцев назад

Absolutely!!! You got this 💪 Great Inspiration

@Kristi-Eramo-OConnell 11 месяцев назад

Thank you 🙌

@lynnaebevu4338 11 месяцев назад

You got this !!

@Run12_1 11 месяцев назад

Love this!

@Kristi-Eramo-OConnell 11 месяцев назад

Thank you!! 😁✌️

@ilzebotha6482 11 месяцев назад

Hey!! Of course you can do it🎉good luck with preparing❤

@HealingHeartsHolistic 9 месяцев назад

Just got the ibex training app and I'm so excited to start it tomorrow

@VasquezRose81_99 11 месяцев назад

You’re an inspiration Kristi! I am 5’0. I get super motivated watching y’all’s videos. Strength training and bodybuilding.

@Kristi-Eramo-OConnell 11 месяцев назад

Thank you so much!!😁✌️

@chfan1 11 месяцев назад

You absolutely can do it

@SienaFit 11 месяцев назад

I’m doing my first marathon in January so I would love to see you so the marathon!

@kerisawyer6883 11 месяцев назад

I second the ibex hybrid training for marathon prep

@lillianlopez8794 11 месяцев назад

Girl you're amazing strong and love how you take care of your🤗.. Congrats💪

@aericklondon3750 11 месяцев назад

You can DO IT!

@dontworryaboutit3281 11 месяцев назад

Do it!!! You got this!!

@Kristi-Eramo-OConnell 11 месяцев назад

Thank you!! 😁✌️

@jedimasterkhc1 11 месяцев назад

Yes go ahead and do it. No doubt

@sampass 11 месяцев назад

You can absolutely do it .

@LGardisser 11 месяцев назад

Lift heavy, run far 🦵🏻🏃🏼‍♀️🙌🏻 have you heard of Sally McRae? You and her are a massive inspiration to me 💕

@Kristi-Eramo-OConnell 11 месяцев назад

I have not but I will check her out!! Thank you!!!

@LGardisser 11 месяцев назад

@@Kristi-Eramo-OConnell ooooo girl!!! Get ready to be inspired yourself💕🙌🏻🏃🏼‍♀️

@cameronmorrison4519 10 месяцев назад

As someone who is prepping for my first Ultra (50k) I would love to see this program available online and how you can continue the hybrid style to stay in shape for multiple races a year. Balancing strength and running has always been my biggest challenge so I have moved to the full body training two days a week and running five days a week.

@anthonymunoz5106 10 месяцев назад

Yes do it

@leonar79 11 месяцев назад

Great ,knowledgeable work ethic + following moms footsteps ,you will do it 👍

@jonnystacks5207 11 месяцев назад

You could do a marathon easily! You got this, do it!

@DR-lh9rm 11 месяцев назад

You can do it! Go for it!

@Kristi-Eramo-OConnell 11 месяцев назад

Thank you!! 😁✌️

@getyourfitonproductions 11 месяцев назад

1000% agree on LMNT. I just did some strongman training on a 115 degree day in a non-air conditioned building. If were not for the fans and LMNT I don't think I would could have completed that training session.

@milancollin1819 10 месяцев назад

You can do it! I know how hard it is to go under the 3hours and every minutes is like a milestone but what a perfect goal you have there. You love to be at least at a 2.56 but preferably a 2.55. Come on if someone has the stamina to make it, it's you.

@joandarnsteadt2311 11 месяцев назад

I am currently using the Performance Aesthetics to complement my Marathon training for the Marien Corps Marathon in the fall. It has been great.

@Kristi-Eramo-OConnell 11 месяцев назад

That is awesome!! we love to hear that! I will be doing the same thing!! Keep up the hard work!!

@getyourfitonproductions 11 месяцев назад

Believe in yourself and you can do it. You can achieve that goal and it would be a great additional connection to your mom.

@amesavery 11 месяцев назад

i'm looking at doing a marathon next June!!! I need to work on my running though!!! plus i want to do crossfit!!!! thanks kristi :)

@filinbiscaino8016 11 месяцев назад

Entrenamiento 💯💪👍

@darrellmacdonald8833 11 месяцев назад

Hey Kristi just watched the video, I think you can do a sub 3 hour marathon, prediction (2hr 54min 37sec) also this training sounds like it aligns well for next year's CFG 2024 lol! another prediction (top 5). Love the training videos they are awesome as always.

@karasharpie21 10 месяцев назад

Would love to see what your training looks like overall. I'm training for a triathlon but want to keep doing as much crossfit as possible

@paulcollins1098 11 месяцев назад

You can do sub 3 Kristi! I'm also going for the same thing so it would be great to watch your journey and training along the way

@aericklondon3750 11 месяцев назад

Love this hybrid training. I love running and bodybuilding. Been mixing the two up more. Training for a half marathon. Kristi and Pat do you have any programming in IBEX that's a mix of bodybuilding/crossfit/running? I have a garage gym set up with some equipment. Would love to maximize what I have to work with.