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Meal Prep for Weight Loss, Part 1 | Vegan & Healthy | Vegan Curry | Hummus | Caramelized Banana Oats 

Vegan Michele
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Hi! In this video I will show you how to meal prep for weight loss with healthy vegan meals. I make a vegan curry, hummus for wraps, and caramelized banana oats! SO yummy and will have you set for breakfast, lunch, and dinner for 3 full days. Enjoy!
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#mealprepforweightloss #mealprep #healthy

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7 июл 2024

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Комментарии : 29   
@veganmichele
@veganmichele 4 года назад
Thanks for watching you guys!!
@andrea38blue
@andrea38blue 3 года назад
Great hummus recipe. I am yet to make the other recipes, 😊👍🏼
@veganmichele
@veganmichele 3 года назад
Thank you Andrea!
@lilacdream1000
@lilacdream1000 4 года назад
Omg 😱 omg you are Cuban, I didn't know that, so happy 😁 I'm Cuban as well.
@veganmichele
@veganmichele 4 года назад
Oh awesome! Mi hermana!
@CreGoneVegan
@CreGoneVegan 4 года назад
This looks tasty!
@veganmichele
@veganmichele 4 года назад
Thank you!!
@siripajsammi
@siripajsammi 3 года назад
Looking forward to more whole food plant based easy meals for beginner. I tried to switch today plant based diet today and hope to learn from you :)
@veganmichele
@veganmichele 3 года назад
Hey Sammi, good for you! Take a look at my low calorie density playlist for the “what I eat” type videos. I share easy recipes there that are whole food plant based. m.ru-vid.com/group/PLg-vqqc5EHwAqtlxINaoKUg425oBxVgPO
@christiemarsh3841
@christiemarsh3841 4 года назад
Ooh that caramelized banana 🤤
@veganmichele
@veganmichele 4 года назад
I know so yummy!!
@charlenewagoner9523
@charlenewagoner9523 4 года назад
I love veggie Curry. I like carmalized banana, love hummus.
@veganmichele
@veganmichele 4 года назад
Me too!!! These are simple and really delicious too. Enjoy!
@chloeseabourne1874
@chloeseabourne1874 3 года назад
Lovely recipes thank you. Can I ask please with the pre cooked oats how would you reheat them throughout the week or would you eat them cold?
@veganmichele
@veganmichele 3 года назад
Thank you so much Chloe, you could reheat them on the stove top with a little bit of water. Another option would be to just make the oats fresh every time you’re ready to eat them, and then of course a third option would be to have them cold. It all depends on the amount of time you have available to yourself throughout the week.
@CynthiaAva
@CynthiaAva 4 года назад
Great video. I'm allergic to coconut. What do you think I could use instead when making the curry?
@veganmichele
@veganmichele 4 года назад
Ahhh Cynthia!! I’m so sorry you are allergic to so much. I’ve never tried to use anything as a sub but you could try a soy milk, or rice milk, or plant based yogurt.
@jojolly54
@jojolly54 3 года назад
There’s only 2 foods I hate to the point of nausea...bananas and curry. Any suggestions for a substitute for bananas in smoothies and nice cream. And suggestions for flavorings to replace curries?
@veganmichele
@veganmichele 3 года назад
Haha! Yeah, just leave the banana out. You can make nice cream/sorbet with any frozen fruit. And a smoothie will taste great without banana too. No subs with that particular curry, but I have a ton of free recipes here and on my website that you can try www.veganmichele.com All the best!
@jackiesibblis3793
@jackiesibblis3793 2 года назад
Could oat milk be used instead of coconut milk? As coconut milk has saturated fat.
@veganmichele
@veganmichele 2 года назад
Totally!
@amandarivera3833
@amandarivera3833 3 года назад
Where did you get the bouillon cube? Thanks!
@veganmichele
@veganmichele 3 года назад
Hey I normally use Rapunzel bouillon cubes. BUt I don’t see them on Amazon to give you a link. Try a Whole Foods or Natural grocers if you have one in your area. 😁
@amandarivera3833
@amandarivera3833 3 года назад
Thank you so much! Will definitely check it out!! 😁 Happy New Year!
@veganmichele
@veganmichele 3 года назад
Thank you! You too😀
@kgold5962
@kgold5962 Год назад
I like to add cumin to my hummus. Yum!
@veganmichele
@veganmichele Год назад
Yum!
@jackiesibblis3793
@jackiesibblis3793 2 года назад
Isn’t coconut milk fat? Any substitute?
@veganmichele
@veganmichele 2 года назад
Hi Jackie, I know you’ve asked this a few times, I answered on another one of your comments.
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