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Med Ball Power Training For Baseball 

overtimeathletes
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Baseball Program → overtimeathletes.com/baseball...
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💪 Muscle Mass:
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About Overtime Athletes:
My passion is Speed and Power and I want to devote myself to helping you guys out to become a complete dominant athlete. I work with a wide variety of athletes here in South Florida but want to help anyone and everyone improve in any sport or physical goal they might have.
Join our community of dedicated athletes and unlock your full potential with Overtime Athletes 🚀 ➡ / overtimeathletes

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19 май 2020

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Комментарии : 38   
@bigdaddy7326
@bigdaddy7326 3 года назад
Had no clue bo bichette was in this vid 🔥🔥
@HenryAndCharles
@HenryAndCharles 4 года назад
Coolest thing is Bo's shoulder mobility 0:54
@tylerrover8091
@tylerrover8091 4 года назад
lmao I was shook when that come up too
@nancysmith9487
@nancysmith9487 4 года назад
Holla, simple but effective... Precision movements not just doing movement, isolate coordinate exact movements is key. Rather then doing it just to do it.... Great job coach
@garrettgarcia7115
@garrettgarcia7115 11 месяцев назад
First medicine ball ru-vid.comUgkxsg8rI-i6ePWRkhrp_UHScmUIKozMa9uU that I have ever owned. So far so good, it's very easy to hold on to with workouts I do with it, although I do wish though I would have ordered a heavier one, the ones at the gym I used to go to must have been overweight because this one felt pretty light compared to those that said they were also 8 pounds. Great product though, I love it and plan on keeping it for a while at least until I need a bigger one
@coachTaps
@coachTaps 4 года назад
That reactive deceleration drill is Top Grade. Between Motor Unit firing rate and coding which adaptations of these two variables is most favourable from this drill alone?
@changyc2001
@changyc2001 3 года назад
I really like your video, include this one, thank you. Could you please kindly recommend the training program for 60 meters run (30m go and 30m back) with carrying 35 LBS sand bag? How can I improve the time? Seems the acceleration and deceleration skills in the videos can help, am I right? what else I can do? Thank you ~
@lpgtrader3649
@lpgtrader3649 4 года назад
Hey Chris I’m your subscriber for a long time and you were pretty lean but a couple of months you look bulking with extra fat. If you will decide to cut your weight please make a video with your calories and macros! Your content is the one of the best about athletics on RU-vid! Thanks for your work!!!
@rasumstudios814
@rasumstudios814 4 года назад
Great workout
@babyblue7283
@babyblue7283 Год назад
i love this man so much, u have no idea!
@onguardmedia6107
@onguardmedia6107 Год назад
Awesome workouts
@samkam0191
@samkam0191 4 года назад
Just want to say im a big fan and that I hope one day when I start my own bussiness I can open my own gym
@espinozapy
@espinozapy 4 года назад
That's the goal man. Hope you get it.
@shabba3450
@shabba3450 3 года назад
Bro this stuff works great!! My son is 8 and is up to 54 on his fastball this dude is a genius I can't believe he gives out these jewels for free. I'm happy he does though
@mohamedemadelshenawy9271
@mohamedemadelshenawy9271 3 года назад
love your videos I'm athletes trainer from Egypt
@kennethbailey3043
@kennethbailey3043 4 года назад
OTA is dope. How can I get on drills for football and baseball? Hope to come to your facility one day.
@dylanprinster2798
@dylanprinster2798 3 года назад
i hope that Bo guy makes it to the bigs some day🙏
@Specialforce.524
@Specialforce.524 2 года назад
Fantastic❤️❤️❤️🏃🏃
3 года назад
Super !
@joelfarleycardozobernal9604
@joelfarleycardozobernal9604 4 года назад
The Best brooo
@guillermoberasaluze5247
@guillermoberasaluze5247 4 года назад
Yeah
@gabrielvillanueva1918
@gabrielvillanueva1918 4 года назад
How Can I get a "OTA" t-shirt?
@melvinrizo4410
@melvinrizo4410 Год назад
Beast !!!!
@rslwannabe9475
@rslwannabe9475 Год назад
Is this something you could do every other day? Or is their a progression list.
@RobSchoen
@RobSchoen 4 года назад
The stop and go footwork is clutch-can beat a defender over the top all day for explosive yardage.
@maximewester3861
@maximewester3861 4 года назад
For soccer player plzzz bro
@miketown6187
@miketown6187 2 года назад
What’s the weight of the ball?
@albertcastillo8579
@albertcastillo8579 7 месяцев назад
1:30 2:39 3:15 4:13
@jacob3771
@jacob3771 4 года назад
vibes
@tainetucker3667
@tainetucker3667 4 года назад
@overtimeathletes the overtimeathletes page isn't responding, Idk if this is just me having this issue but could you please respond
@WillyGamingHDOfficial2004
@WillyGamingHDOfficial2004 4 года назад
Same
@tainetucker3667
@tainetucker3667 4 года назад
@@WillyGamingHDOfficial2004 Good to know it isn't just me
@mikev6046
@mikev6046 4 года назад
Chris, where are the OTA mask to train in the pandemic??
@dijondanish
@dijondanish 4 года назад
Blue Jays!
@bray2424
@bray2424 3 года назад
i thought that was my Favourite player bo bichette
@TOOMUCHSNIPPETS
@TOOMUCHSNIPPETS 4 года назад
Dm me if you need vertcode or vertshock @shady.mather
@artemparshin4484
@artemparshin4484 4 года назад
Мотивируем ! ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-p19UgPAZcLU.html
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