Nasolabial Fold Wrinkle Remover | Get Rid of Laugh Lines | Marionette Lines | FACEROBICS®

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Here is a new exercise for you the Nasolabial Fold Wrinkle Releaser and Laugh Line Wrinkle Eliminator!
Join the Facerobics® Face Exercise Gym - facerobics.com.au
Click Here For Renew Me Natural & Vegan Skincare Products - renewme.com.au/product-catego...
Muscles of the Face - renewme.com.au/facial-muscles/
Where to Start with Facerobics - renewme.com.au/where-to-start...
Copyright © 2018 All Rights Reserved
COPYRIGHT NOTICE: Please note, you may not reproduce in whole or part of the FACEROBICS® Exercises and FACEROBICS® 5 Principles or RENEW ME® Meditations, or the FACEROBICS® Face Exercise Program without prior written approval from RENEW ME (AUST) PTY LTD in accordance with the Australian Copyright Act 1968. NOTE this also applies to RU-vid Copyright & Trademark Infringement Policies
RENEW ME® (AUST) and FACEROBICS® (AUST & USA) are REGISTERED TRADEMARKS owned by RENEW ME (AUST) PTY LTD
Disclaimer: This video is not intended to offer professional Medical, Dietary or Mental Health advice.
***If you are suffering from any Medical, Dietary or Mental Health concerns please seek professional advice***
MUSIC
"Honey Bee", "Heartwarming",
Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
creativecommons.org/licenses/b...

Опубликовано:

21 янв 2015

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Комментарии : 144

@sarahconnor4757 7 лет назад

what is incredible is that your face looks younger than your videos 2 years ago..proof that this works.

@johnny96888 4 года назад

ive so confused about the structure of the face until I started watching your videos. Now it makes so much more sense!

@neenanorto3399 7 лет назад

You are heaven sent. I've been hoping for someone like you .You are my prayer answered. Thanks a million.

@janemaschino2549 8 лет назад

This really makes the face feel great! Wow

@tamarabradshaw4799 7 лет назад

It does feel good. My cheeks feel like theyve woken up for the first time. TY Peta. You're the Best.

@robynm7221 5 лет назад

Wow, this did hurt a little bit, but feels better once you finish it. I can feel all the areas that I worked. Thank you Peta 🤗👏❣🙋‍♀️

@pantoponrosegoatoe4129 5 лет назад

Amazing. Thank you. I can feel the energy when I do these techniques. It is interesting how it does hurt a bit ... but my face feels energized and more taunt immediately!! Shook. 😃❤️😃

@rubyalameda2906 8 лет назад

I really love this exercise so much. It makes my face feel so good, it really does release a lot of stress. Thank you Peta...

@facerobics 8 лет назад

+Ruby Alameda - so wonderful to hear it is helping you Ruby!

@VanityVain1 9 лет назад

Beautiful technique PETA! 3 in 1 , massage, acupressure and facial exercise! Beauty multi tasking ! Just what we need for busy fabulous woman's ! Bles

@facerobics 9 лет назад

VanityVain1 Thank you Vanity, I appreciate your approval!

@sadieg659 8 лет назад

nice,im 35 i just started to exercise my face

@shelleypenn7577 Год назад

That felt sooo good!! ❤👏❤️

@Sapnasabi1 9 лет назад

Wonderful exercise, very relaxing and at the same time very energetic. It stimulates the blood flow in the face that gives an immediate healthy and youthful look. I love it.

@facerobics 9 лет назад

Sapnasabi1 Hi Sabi, yes, I love it too, it really gets the blood flowing, but relaxes and releases the muscles at the same time! Thank you, glad you love it too!

@suzl762 8 лет назад

Thanks for sharing your wonderful videos. Do you have an exercise that takes care of the marionette lines that go from the sides of the mouth to the chin? I've been doing your videos for several months and my eyebrows are much improved. Still working on the rest of my face, but those marionette lines are driving me crazy! Thanks so much!

@karenwilliams941 8 лет назад

Good one

@debregebru771 4 года назад

Dear Pete thank you for all ur effort to assists us I saw a little difference than before,I know u said little by little,but my problem is specially between my eyes on my noise what is ur advise,God blessing be with you.

@Solarballs2015 6 лет назад

love yr videos

@candywarmuth2455 3 года назад

Felt that one. Very nice.

@Testifyannickm 9 лет назад

Love ya! Thank you.

@facerobics 9 лет назад

Hi Annick, thank you!

@mariarichter2379 8 лет назад

Really good and informative video. Thank you

@facerobics 8 лет назад

+Maria Richter - thanks Maria!

@christinavonheidenstam3206 7 лет назад

happy new year pita

@mollydog444 6 лет назад

This is a fantastic exercise/massage! Do you have a similar one for the lines that run from the corners of the mouth towards the chin/jaw (marionette lines)? Thanks!

@BW-CC 8 лет назад

Excellent!

@facerobics 8 лет назад

+CC C - thanks CC :-)

@tracyt4966 9 лет назад

I recently found your channel and I am thrilled with all the information your provide and demonstrate. I have always been lucky with looking younger than I really am but recent with a 25 lb weight loss, my body looks awesome but my face has aged. Yikes - so not fair. So I guess just like my body its time to exercise my face. This particular exercise is amazing. Whats great is that I work from home so I have been looking through your videos to find what exercises I can do while I am typing and don't need my hands. Exercise and work at the same time - gotta love multi-tasking. Thank you again - Sincerely, your latest fan Michele

@facerobics 9 лет назад

Tracy T Hi Michelle, thank you for your wonderful comment and welcome to my Channel! I hope that you really do get the benefit from the videos, remembering to workout your whole face, forehead, eyes, upper & lower cheeks and neck, then add the other specialist exercises as needed like the nose and lines between your eyes etc... you can find them all grouped together in the play list. I hope that helps!

@simplyguy2762 7 лет назад

ma'am please make a video to make the nostril chambers slim

@lisamaria9497 8 лет назад

thanks so much for the videos..im 43 and have seen a big change in one month..

@facerobics 8 лет назад

+Lisa maria - so glad to hear Lisa!

@fahmidaahammead1291 7 лет назад

Hi I have recently come across your Channel and I absolutely love your content I wanted to ask about my wrinkles across my mouth and chin area I'm 15 and I've always made facial expressions naturally but I've stopped as I have really bad wrinkles at the side of my mouth which are there 24/7 and it looks like I'm frowning because my whole face just sags and it's left skin dents Is there any way I can repair my very damaged skin ? Would you also happen to know why my damaged areas are darker compared to my natural skin colour ?

@facerobics 7 лет назад

please watch the video again, and then go the the playlist on the channel for the beginners videos, if you watch them they will help you understand how to follow the programme and how to access the information, and please remember to subscribe for all the free updates to the program

@marlencastaneda 7 лет назад

FELIZ CON TUS EJERCICIOS, PERO ME SALIERON DOS GRANOS GRADES, ALADO DE LAS OREJAS, DIME SI ES NORMAL, Y .TENGO MUCHA PIEL SUELTA. MIL... BENDICIONES GRACIAS POR TODO.

@bkswanson2461 8 лет назад

Hi Peta, I had asked once before which would be bestfor marionette lines, and you graciously replied, butI can't find where in the world I put it!! lolWould you please tell me which one again?? I will make sure and tag itI am doing the full face routine...thanks so much!

@zipiwolsner4985 4 года назад

Hi Peta, not just a complement, but I must say that your face looks younger as you proceed with your videos. No further proofs are needed that what you say works magic:)

@facerobics 4 года назад

thank you so much Zipi, I do very much do what I ask you all to do!

@amnarana7110 8 лет назад

plz tell exerices to reshape flat nose

@katebutt7722 7 лет назад

good

@binitakc5292 8 лет назад

Hi I m 25 and I have deep nasobial line that makes me look old and depressed, I tried other exercise but it made it worse :(

@annalise128 7 лет назад

It feels so nice to do a few of these after an eawm. Is that ok? thanks, Peta! I have been ever faithful, and can't wait for the makeup line!

@facerobics 7 лет назад

Hi Annalise, yes it is fine to do that, it is meant for after you finish the routines. The makeup line is up and running, it is absolutely amazing!!!

@karenwilliams941 8 лет назад

Felt that one

@aizaavupre77 9 лет назад

Peta, I'm on a mission to regularly incorporate facial exercises into my daily routine. A couple of other people teach something called a "puffer fish" face, holding air in one cheek to transfer into the other cheek. My question is do you find that this puffer fish exercise makes any difference at all, should I add it to the exercises you teach? thank you

@chihirohel9090 8 лет назад

Hi, thank you for sharing all these beauty secrets with us , you're awesome ! I just wanted to ask you:what exactly should I do if I have really bad nasolabial folds and if I want to get rid of them in like 2 , 3 weeks , especially that I am 19. Thank you

@facerobics 8 лет назад

+Chihiroh El - Hi Chihiroh, you need to be doing these exercises as part of a full face routine and not individually. You cannot spot exercise, just as if you went to the gym. If you havent already, I would suggest you subscribe to the channel to receive updates to the programme. Hope that helps

@sandramike5486 7 лет назад

+FACEROBICS® - Your Face Exercise Coach what do u mean? I have to do full face routine? Not just this one? How many weeks to see results? When I do some of them I feel like my wrinkles get worse- what should I should do?

@facerobics 7 лет назад

Hi Sandra, You need to be doing a full face routine. Here is the link to how the programme works and how to find the information to the programme on my RU-vid page - ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-6xq3N1nSFVI.html. Also, if you havent already I would suggest that you subscribe to the channel to get important updates to how the programme works and how to practice it successfully and safely. :-)

@angels3587 7 лет назад

Peta, This one I have to practice and master..It's a little confusing to me?

@jamilapoty9421 6 лет назад

HI Pita, must we make the oil or not? Thanks.

@shellyelainecross843 7 лет назад

What exercise to tone the entire neck area?

@hannahkris6929 2 года назад

Hi Peta, you are numero uno on youtube for facial exercises. Love the way you explain. Do you have any exercises for reducing the marionette lines? Lines that run from corners of mouth to chin?

@facerobics 2 года назад

Of course, but the only way to make any in roads is to do the full face routines that I have on the channel. You can't just do one exercise otherwise you will make things worse

@hannahkris6929 2 года назад

Peta, understood. I do your series1 which definitely is showing improvement in my nasolabaial folds but i dont like my marionette lines which is why i asked. It would be great if you could incorporate some exercises for that too. could add a

@facerobics 2 года назад

Hey Hannah, as mentioned you need to do all 6 series, there is no point incorporating any other exercises into any of the series, you need to do all of them and all of the series over all address all areas of the face. You also can just do one series, you need to do all of them to get anywhere with smoothing out the lines on your face

@Lindaroful 9 лет назад

Hi, just want to tell you how much I love your channel. You are giving the world a great service. Thank you. I have been doing some of your exercises for two weeks now and I really have noticed a difference in my face. The first has been just how much firmer my skin feels and my eyes look brighter. Thanks again, Linda

@facerobics 9 лет назад

Linda Rogacki Hi Linda, thank you so much for letting me know how you feel, I truly appreciate it. Yes, that is what happens, your skin starts to feel so much stronger and healthier!

@junep1000 9 лет назад

Peta I love this exercise. Somehow when using your knuckles, exercises 'feel' more effective. It's like ironing out the nasolab. folds somehow and it makes your skin pink (which is good as you know it's stimulating the circulation). Also to do it in the morning makes such good sense as it definitely helps the folds decrease for the day ahead. Question: Do you only make the 'O' shape as you come around the folds. Do you loosen the 'O' when you stimulate the little dent in the cheek bones? I wasn't sure as obviously you are trying to talk us through the exercise. Great work - keep it up! J xx

@facerobics 9 лет назад

junep1000 Hi June, thank you for your wonderful comment! I always appreciate it! In answer to your question, you make the "o" shape with your mouth as you move down the nasolabial folds, and keep the "o" shape as you move up the crows feet, as it releases all the tension in that area and smooths it out giving a wonderful smooth look around those areas! I hope that helps! xx

@junep1000 9 лет назад

I get it! It certainly does help. Thanks for that" xx (Email is being typed as I speak.....)

@ralphstegemoller1216 9 лет назад

Hello, I just saw your site yesterday. I like it alot! I just wanted to know how many of your naso labial fold exercises can I do a day? If I do 100 or so, do I have to do more in a certain amount of time? Can I do all the different exercises in one day or do I have to just do one for two weeks and move on to a new one? That question could be for all the facial exercises. Thank you so much. Sherry

@facerobics 9 лет назад

Hi Sherry, you can do up to 100 a day and no more. You need to allow your muscles to rest overnight before doing it again. You can do a full face routine, do it all at once, do not spread the exercises thru the day. Here is the first Series -ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-0t4bWf18VE8.html . I hope that helps!

@GailM11 9 лет назад

Thank YOU!

@facerobics 9 лет назад

GailM11 You are most welcome!

@Burchamarama 4 года назад

What series is this?

@katerinahapalova1851 8 лет назад

Hello Peta I Like your excersise very much , I can see you realy understand what you are doing, I started the routine 2 weeks ago and I realy enjoy it !!!! When I feel depresed and thinking nothing can halp me. I start to read the comments and immediately I feel better. As I believe, you understand and you have so much experience , I want to ask about the cream, almost every video which i saw concerning creams, for aging skin is recomending to buy a cream with retinol or retin-A, I saw your creams are not containing it. Did you try these creams with retinol, do you have any experince with them ? thank you for your answer,katerina

@facerobics 8 лет назад

+katerina hapalova - Hi Katerina, I am so glad the exercises and comments are helping you. I dont use Retin A as I want my products to be as natural as possible, and find that the formula is perfect for everyone's needs. :-)

@jakesmith178 8 лет назад

Hiya! Im just wondering if this exercise affect the shape of your nose? Will it make look flat and wider? and Have you got an exercise that helps to make the sides of your nostrils smaller? or thinner ? Thank you so much for your videos!

@facerobics 8 лет назад

+Jake Smith - Hi Jake, no, in fact it will tone and firm your nose also. Here is another video that might help you - ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-AeAgt58Ig48.html

@calypso13100 9 лет назад

peta, I was wondering, do you have any exercises for cording of the neck? I have developed that now, just on one side, that bulging muscles or cord that sticks out going vertically. Thank you, JeanMaire

@facerobics 9 лет назад

Jean Marie Jones Hi Jean Marie, yes I have an exercise here for that - ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-5o5k_WmCxcI.html. Also, when you are doing that exercise, activate the platysma muscles, and visualise your whole neck smooth, not cording as you do the exercise. I hope that helps!

@jamiyansanariunbulag4065 7 лет назад

Hello Peta. First of all i wish you all the best for your job that help people for lifting their face and muscle of the face. Since, 24mar16 i have been doing EAWM exercise correctly as you suggested. My cheecks skin was so hanged down but now i see change after i have done your exercise. Many people worry about their skin hanged down but you solved this problem and truly wanted to help people by heartiness. I would like to thank you. My forehead and frown wrinkles are still same and hadn't give me any changes. I think its because mine is so deep wrinkle that's why it not working so well. I believe it will work on me well as time goes by. could you pls help me for these questions: 1/should i do "add this new nasolabile fold wrinkle releaser to your face exercise routine this means this exercise every single series 1,2,3. Thank you so much your reply Peta.

@facerobics 7 лет назад

Hi Jamiyansan, so glad to hear that you have been following the programme and that it is starting to work for you. Just keep going because over time your forehead will start to change too. You cannot change or add exercises to the Exercise Along With Me Series. There is a nasolabial exercise in the 2nd routine so that will be enough, otherwise you will be over exercising that area, and you will create MORE wrinkles, and we cant have that!!! So, just keep doing the routines as normal, and keep rotating them as I teach in the programme and you will start to have amazing success.

@fouziabirgach373 6 лет назад

Hi I am from Morocco and just come across your videos which I like very much . Please advise if I have to to choose any video according to the main problems I have on my face or shall I start absolutely by the videos for beguiners level 1 etc... Many thanks for your answer . Fouzia

@facerobics 6 лет назад

please follow the exercise along with me series

@sorcerer666 6 лет назад

I have bags under my eyes, sagging jowls and marionette lines. Can I do all the exercises for each problem every day, or just concentrate on one problem at a time?

@tiffanyarcher2271 8 лет назад

Hi Peta! My name is Tiffany and I've been watching your videos on reducing Nasal labial folds. Unfortunately I've been doing the exercises for a month and I feel they're progressively getting worst. Im 41 and I want to avoid fillers. Do you offer individual consultation on the facial exercises?

@facerobics 8 лет назад

Hi Tiffany, yes I do! Here is the information link - renew-me.com.au/shop/index.php?main_page=product_info&cPath=9&products_id=12.

@itschanceyxo8473 7 лет назад

Hey peta do you use this exercise alone or do you do it with the series u have provided if so where do you fit it in and what series should it be partnered with thanks x

@facerobics 7 лет назад

Its not in any of the series yet. just do the series and dont change them, it will be in one soon

@clealinden7755 9 лет назад

Dear Peta, thanks so much for this exercise, but I have a question (perhaps it's answered and I missed it?): about how many repetitions do you recommend? I gather that this is NOT done the 50+ times you generally advise...? THANKS!

@facerobics 9 лет назад

Clea Linden Hi Clea, you can do as many as you want, but no more than 30 max as you are stimulating all of those little acupressure points! Hope that helps!

@calypso13100 9 лет назад

Hello again, Peta - I am a bit confused by the pressure points. On the top of my cheeks, the apple, I feel a point but if I move very slightly inwards and downwards, toward my nose, I feel a slight indent. Am I massaging the Point or the indent?

@facerobics 9 лет назад

Jean Marie Jones Hi Jean Marie, yes, you are correct, that little indent is the spot to massage. They are all over our skull!

@calypso13100 9 лет назад

thank you, Peta! I was also wondering if you have any suggestions or exercises for cording. That long line running down the front of the neck now. While I do alot of the neck exercises, now I am developing that cording on one side of the windpipe area.

@joyc.9204 9 лет назад

hi Peta, what do you think of fillers?!

@facerobics 9 лет назад

Hi Joy, alot of people ask me this. I feel that what we decide to do with our bodies is a very personal thing. And, I find it difficult to say, one should or should not use fullers and muscle relaxants. It is up to the individual to decide what is best for them. Personally I have decided not to go down that track for health and financial reasons, and have thoroughly enjoyed what face exercises have done for me and the surprising journey it has taken me on. I depends on you and what you want to do! I hope that helps!

@blessedhighlyfavoured3697 8 лет назад

I introduced my friend to your channel two wks ago. She told me that she does the exercises twice per day...morning and night. Can doing this harm her face in any way? Would it promote better results? She thinks it will. Thank you in advance for responding, Peta.

@facerobics 8 лет назад

+Herma Du Pont - Hi Herma, you are meant to be doing them all at once, not splitting them up thru the day. Otherwise she is over doing the exercise, which in turn will cause more wrinkles. Hope that helps.

@blessedhighlyfavoured3697 8 лет назад

+FACEROBICS® - Your Face Exercise Coach Thank you for responding. I saw my friend yesterday and I must say that just two weeks twice per day has shown tremendous improvement on her entire face. Peta, her cheekbones are lifted and more pronounced. Her eyelids are also lifted. It is amazing. However, she has indicated that her eyes do not remain lifted indefinitely, and that she must do the exercises to achieve a lifted eyelid. I am so taken with the results that I have decided to start the exercises tonight..(.twice per day for ONE week and then once per day the following week) I intend to alternate the routines frequency. I really liked what I saw. All the best. Don't forget about your give away for the device

@facerobics 8 лет назад

+Herma Du Pont - Hi Herma, as in my last post, I suggested that you DONT exercise twice a day. This is because you can fatigue the tiny muscles in your face if you do too much.

@blessedhighlyfavoured3697 8 лет назад

+FACEROBICS® - Your Face Exercise Coach Ok..You know best. I did start doing them twice per day for the past three days, but will cease and desist although I find that even 100 seem like a breeze to do and there is absolutely no feeling of fatigue. However, I will take instructions so ad not to suffer any feelings of remorse. Thanks

@facerobics 8 лет назад

+Herma Du Pont - Hi Herma, you are doing yourself a big favour!

@bendietrees 4 года назад

Why does it hurt? Why do we get nasolabial folds?

@Fairy-door-78-86 4 года назад

Is this exercise in one of the series?

@facerobics 4 года назад

no Hanorah, this is a treatment outside of the facial exercise program

@shellyelainecross843 7 лет назад

Hi, What exercise is good to tone the eyelids?

@facerobics 7 лет назад

renewme.com.au/?p=504 this will help you understand how the programme works :-)

@theckladhakal7102 8 лет назад

Hi Pete...is your facial exercise different from isometric facial exercise....was just curious to know the difference

@facerobics 8 лет назад

+Theckla Dhakal - Hi Theckla, all face exercise is isometric. Even though my name is FACEROBICS, it is an anecdotal name, but my exercises are isometric.

@theckladhakal7102 8 лет назад

Thank you darling...

@ayeshasiddiqui5230 9 лет назад

Hi Peta, how are you? Well, I have been watching you videos for a couple of months now and finally subscribed your channel. good Job! Well I recently turned 40 and started noticing laugh lines around my mouth. Since these are the very first lines on my face, its very difficult for me to accept :) I have been doing this exercise for a week now and I guess its too early to expect any changes. Well, the wrinkles and darkness of skin around mouth area is my main concern at this time. Is there anything else you would suggest at this point. I also massage vitamin E oil and Argan oil once daily. Also the area above my cheek bones where the beauty point is, seems puffed up. If I look myself in sun or shade I can see the puffiness. Can you tell me why is that and if I can get rid of it. I have round face and had been a very cheeky person but recently it feels like my face is shrinking and fat in my cheeks is melting. Is that ok? Thank you so much. I will look forward to hear from you.

@facerobics 9 лет назад

Ayesha Siddiqui Hi Ayesha, firstly thank you for subscribing to my channel! Could you tell me what exercises you are doing as you should not have puffiness. With the dark circles, they are difficult as often they are your genes, that you can do nothing about. You could try changing your diet, eat less red meat and more fruit. So, lets start with what exercises you are doing, and go from there.

@ayeshasiddiqui5230 9 лет назад

Thanks a million for your reply. I and am currently doing the exercise above, "nasolbial fold wrinkle releaser" and the pressure point one. I do it twice a day for one minute though I am not sure how many times or how many repetitions should I do. Can you please suggest a routine for me? I have puffiness over my cheek bones under the eye area. It better since I am doing face exercises. Left side its almost disappeared but right still a bit puff. However, much better than before. If I can send u my pic it would be easier to explain. The dark skin area is around my mouth. Basically it's the laugh line area which makes it more obvious. Thanks a lot. Take care And have a good day!

@facerobics 9 лет назад

Ayesha Siddiqui Ok, I have done a new routine on the channel, possibly try this for six weeks, and come back to me, as I will be doing more. Here it is - ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-yvJkC7ks-kk.html. Give it a go for 6 weeks, 100 reps each exercise, for 6 weeks. Then I will put up another one that will help! Let me know how you go. Take a picture of yourself today, and then in 3 weeks and then in 6 weeks, making sure it is in the same position, same lighting and same time of the day. Then we can see what has improved or not! I hope this helps!

@ayeshasiddiqui5230 9 лет назад

Great.... Sounds perfect!

@karenwilliams941 8 лет назад

I like this one

@facerobics 8 лет назад

+Karen Williams - Karen, how are you healing, are you going well?

@karenwilliams941 8 лет назад

I am healing up great...with the good lord as my coach and all the essential oils and organic food I am recovering nicely.....thank you...

@facerobics 8 лет назад

+Karen Williams - so glad to hear that karen!

@annee8290 9 лет назад

I found it really helpful.m 29 years old as m a side sleeper at my left side nesolabial fold is very obvious.can u plz suggest me how many repetitions should I do in a day.

@facerobics 9 лет назад

fun fun Hi fun fun, you should start at 50 and increase to 100 per day. You need to do a full face exercise however to get the full benefit. Spot exercising will not help, as the rest of the face needs exercise too. I hope that helps!

@annee8290 9 лет назад

Thanku for your reply now I will start full face exercises.

@facerobics 9 лет назад

fun fun you are welcome! if you do the Exercise Along With Me Routines, start with the Green Hands, Level One, and make sure to learn the exercises before you start it. You can possibly do them in the mirror to make sure you are doing them correctly first, then when you feel you are ready, start the routine. I hope that helps!

@annee8290 9 лет назад

I understood these exercises as m watching it and try to doing it from a week :)

@facerobics 9 лет назад

fun fun Wonderful!!! You are on your way then! :-)

@saraqudsiyaa4 4 года назад

Hi peta I hv a question for you what happens if we only do or keep repeating ur series 1,2,3 exercise along with me only and not follow 4,5,6 series. Lemme know pls

@facerobics 4 года назад

yes you can do that also, but you will get the most benefit if you do the whole program as prescribed

@saraqudsiyaa4 4 года назад

@@facerobics u r an angel on earth and kind person to reply us everytime.thank you so much mam u r star.

@sushashulenski5332 8 лет назад

Hi Peta, I appreciate all you do and enjoy following along to your videos.. I'm wondering though, do you have any exercises for... if you've already developed marionette lines down from around your mouth to your chin..?? or is any particular ones you can recommend specifically for this... thanks, Susha :)

@facerobics 8 лет назад

Hi Susha, thank you! Are you doing your own routines or EAWM routines?

@sushashulenski5332 8 лет назад

I'm following you Peta... :) don't know what EAWU is..?

@CB-bp5vm 5 лет назад

Hi,just few weeks ago i noticed my nasolabial fold and iam 36,can i do this exercise with your series 1?

@facerobics 5 лет назад

Hi Citra, you cannot change any of the exercises in any of the series. Just do the routines from 1-6 and you will see changes over time. Its not a quick thing

@CB-bp5vm 5 лет назад

Thanks for the reply :)

@FITNESSMAGNITUDEPamelaGilbert 9 лет назад

Hi Peta! Due to the muscles being used would it be to much to do this exercise along with the cheek lifter exercise? Is that working to much of the same muscle group?

@facerobics 8 лет назад

Hi Pamela, no that is fine, as you are in effect massaging the muscles and releasing tension. I would do this after all the exercises.

@FITNESSMAGNITUDEPamelaGilbert 8 лет назад

Okay great! That's very helpful, thank you so much. : )

@smlparis 6 лет назад

Is your mouth opened in an O the whole time?

@christinavonheidenstam3206 9 лет назад

Whay does it Hurt Wen one do this on the beautiful point

@facerobics 9 лет назад

Christina Von Heidenstam Hi Christina, it hurts because they are acupressure points and need to be massaged regularly. The pain comes because we dont use the muscles on our face and it builds up pressure in those points. I hope that helps!

@christinavonheidenstam3206 9 лет назад

Yes thank you then i know i must be patienter thank you so much

@margolewis6620 9 лет назад

Another big problem area for me.

@facerobics 9 лет назад

Margo lewis Yes, it is difficult this area to move. It has to do with the intestines in Chinese medicine. So, if you are a big meat eater, or even a little meat eater, and are not eliminating properly, it tends to show in this area. I hope that helps!

@chinalee2959 9 лет назад

Hello its China Lee again the nike swoosh fatty under eye bags person, you suggested I do the cheek lifter for saggy cheeks I want to say Thank you very much, but my question is when I isolate the muscle do I go under the fatty eye bags or on it or on top of them I am not sure and I am doing all of your eye exercise Thank you again love

@facerobics 9 лет назад

China Lee Hi China, lol, of course I remember you! you will need to work the area just on the edge of your high cheek bones, as you want to lift it. Have a look again to see where my thumb knuckles are placed as I move them up the cheek bones and you will see what I mean. If any probs, ask again and we can work thru it until you get it right!

@chinalee2959 9 лет назад

O Okay and I sure will Thanks you again

@imranrisaldar3173 5 лет назад

Pls Peta make all videos in Hindi bcz all Indian seeing you their want make video in Hindi not English pls pls pls pls god bless you

@facerobics 5 лет назад

I am sorry, I dont speak Hindi, could you have a go translating them.?

@shuvellmum1424 9 лет назад

I woke up this morning with especially pronounced laughter lines. I found this video and did your exercise.....GONE! Just like that! I combined it with your face stimulator video m.ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-9AstNbitznE.html. My face feels and looks brighter, the circulation is definitely now activated. I think what you are doing here is brilliant and you look amazing 😀

@facerobics 9 лет назад

Hi Sarah, thank you so much for letting me know, it means so much to me. Just keep going with the exercises and you will continue to be amazed. Have you tried the full face routine yet? You will have much faster results, here it is - ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-0t4bWf18VE8.html. I hope that helps

@shuvellmum1424 9 лет назад

Thank you that's sweet 😀