Hi Babita, it is always best to check with your provider when it comes to starting supplements. Depending on your personal history will help determine if Inositol is right for you.
@@TheLadysGuide but what should I do according to u. Is inositol will change my normal period.is it will increase my period which I don't want I only want to take inositol for my panic attacks . I read about it result therefore...?
@@babitajain4791 Hi Babita, my videos are for educational purposes only and do not replace seeing a provider for your specific concerns. Supplements and medications effect everyone differently. It's great you did your research! Next step is to connect with a provider one and one who can review your personal history to discuss if this is right for you.