Do your pull ups correctly to develop muscles and more strength in your back.
Many see pull ups as some type of super basic exercise, but its a big error. Even gymnasts do pull ups regularly to continue developing strength.
If you do pull up with a good technique, this will transfer to a muscle up with a good technique. Also, you will be able to apply extra weight.
In this tutorial we will demonstrate you common errors and how do your pull ups well.
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24 сен 2024
