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In this video I am going to discuss Fatty Liver Disease. We will discuss Non Alcoholic Fatty Liver Disease and symptoms of Fatty Liver. Liver is an important part of Human Body which performs following functions.
1. To digest foods in our body
2. Bile is made by Liver in our body
3. Detoxification of harmful chemicals in our body
4. To control Blood Sugar in our body
5. To make Proteins
6. Storage of Vitamins
7. To make Hormones and their excretion from body
Types of Fatty Liver Disease can be categorized as follows
1. Non Alcoholic Fatty Liver Disease (NASH)
2. Alcoholic Fatty Liver Disease
Alcoholic Fatty Liver disease is quite common in individuals who consume a large amount of Alcohol. This disease is quite common in Western World.
Non Alcoholic Fatty Liver Disease is common in those individuals who are
1. Obese
2. Having Sedentary Life Style with no physical activity
3. Having High Insulin Resistance
4. Having High Cholesterol
5. Having Diabetes
6. Medicines affecting Liver
7. Consuming large amounts of Refined Carbohydrates & Sugary Products
8. High Fructose Corn Syrup also Causes Fatty Liver
There are Four Stages of Fatty Liver Disease
1. Accumulation of Fat in the Liver
2. Inflammation of Liver due to accumulation of Fat
3. Fibrosis of Liver
4. Liver Cirrhosis
Symptoms of Fatty Liver are
1. Abdominal Pain
2. Nausea
3. Anorexia
4. Weight Loss
5. Extreme Weakness & Fatigue
6. Indigestion
7. Swollen Feet
8. Yellowish Discoloration of Sclera/Jaundice
Diagnosis of Fatty Liver Disease is done by Liver Function Tests (LFT's) and Abdominal Ultrasound.
We can Reverse our Fatty Liver Disease by changing only our Diet & Life Style. There is no Need to take medicine for this disease. Following steps should be taken to control our fatty liver
1. Obesity should be controlled.
2. Sugary Products, Bakery Products, Fast Foods and Cola Drinks should be avoided and Vegetables and Fruits should be added in the Diet. Olive Oil, Nuts and pulses should be used.
3. Over Eating should be avoided.
4. 60 minutes Exercise should be included in our daily routine.
5. Diabetes, Hypertension and Hypercholesterolemia should be controlled.
6. Medicines affecting Liver Health should be avoided.
7. Alcohol is strictly prohibited in this Disease.
Time Stamps
0:00 Introduction
0:22 Functions of LIVER in the Human body
0:35 Types of Fatty Liver Disease
0:53 Non Alcoholic Fatty Liver Disease
1:47 Stages of Fatty Liver Disease
2:08 Symptoms of Fatty Liver
2:26 Diagnosis of Fatty Liver Disease
2:40 Treatment of Fatty Liver Disease
3:31 Next Video Teaser
4:03 Feedback from Viewers
Disclaimer: This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Omar Hafeez and you. You should not make any change in your health regimen or diet before first consulting a Physician/Surgeon and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
11 июл 2024
