Oil-Free & Tahini-Free Hummus

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The pantry may look a little empty, but if you have just a few basic ingredients - you can still make this Basic Oil-Free Hummus.
Full Recipe: bnve.co/hummus
My Vitamix: amzn.to/3nAeK8b
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Опубликовано:

12 ноя 2020

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Комментарии : 69

@kpf8186 2 года назад

Thank you for this recipe. I like the oil-free aspect very much. Two things I do with your hummus is set some aside in a bowl, put Italian spices in the hummus to taste and thin with a little water into a super creamy hummus and now you have an oil free creamy Italian dressing to enjoy on your salad. I have also put in the extra garlic, some nooch, and chop some green onions and now I have a substitute for sour cream on my baked potato. Delicious.

@tfrankum01 3 года назад

Loved getting to see you in the making of the video! My husband is a huge fan of all your recipes I have made him. Thanks so much for making great “men” recipes! It helped him go plant based and he’s lost 55 lbs and dropped his BP...❤️

@MSchipper 3 года назад

I whip up the aquafaba first till it becomes nice and thick and foamy. Then I add the chickpeas and everything else. That way, it doesn't separate in the fridge and stays creamy and smooth.

@johnboyhowell 10 месяцев назад

Thank you. Good to find a recipe without oil and without tahini

@kfranks5 3 года назад

I love making fresh hummus. I have never tried it without tahini, but will after watching your video. Also, try roasted a head of garlic in the oven, and then add it in to the hummus. Talk about WOW good! Last thing, if you want roasted red pepper hummus it is so much cheaper and healthier to roast your own red peppers. The ones in the jar usually come packed in heavily oiled brine. It takes nothing to do them at home. Just a couple tips.

@fineur1 2 года назад

I have been making my hummus like this for years. I am allergic to sesame so I had to find a way to make hummus without the tahini. Seeings I eat hummus everyday it was a necessity. Glad to see you use same recipe. I do use more cumin , I love the taste of it.

@CrystalWilliams-ey7zj 3 года назад

I will be doing this today!! Thank you so much for all you are doing for this challenge and this channel ❤️

@user-lw6ou6nm3c 2 года назад

🥰 This is the easiest, best tasting, oil & tahini free home made hummus recipe I've ever tried. I'm no longer a slave to unhealthy store bought brands. I've had it in my frig on a regular basis since I found this video. Hats off to you and thanks for sharing Chuck!!!

@sharonhall1067 3 года назад

I'm glad you have potted plants in your kitchen. It's nice to bring nature indoors.

@johnnydnewcomb 3 года назад

Chuck - I really appreciate all you are doing! You come across and genuine, passionate that I really enjoy watching you! Thank you kind sir!

@nicolapicola4502 2 месяца назад

I made this two days ago and it is GORGEOUS and so easy. It has revolutionised my rice and salad bowls! Thank you from New Zealand ❤

@johnsgirl62 3 года назад

Thanks Chuck. I'm so happy to have an oil and tahini free hummus. Nice video!

@tarablackstone3017 3 года назад

I’m sold on many of your recipes! It’s great to watch your videos from your basement kitchen. Keep ‘em coming!

@robz.3225 3 года назад

Great job Chuck!!! Going to try this tomorrow.

@milusimpson9201 3 года назад

Thank you for sharing! I'm excited to make and then make it my own...

@brightmorningstar9449 Год назад

Brand New Vegan knows his stuff! Rock on daddy!

@rebeccawillis9650 Год назад

So easy, so healthy! Thanks!

@LyndseyMacPherson 3 года назад

Yay! I love hummus and can't wait to try this!

@bigsexymama1 3 года назад

I’m definitely making this Thank you 😊

@elephantxkisses 2 года назад

Awesome video, hun! Thanks for sharing

@tamihayes835 3 года назад

Thanks Chuck, love the background music!

@janetbrown9208 10 месяцев назад

Thank you. LOVE this oil free, tahini free hummus. Just what I’ve been looking for!

@Bethh3890 3 года назад

Hi Chuck. Love your kitchen background. This version of hummus looks good. Like the idea of no tahini. Will be making this. Thanks! 😁

@sjr7822 2 года назад

I'm growing celery this year, I've discovered that I like celery leaves, since the stalks are not fully grown, I could not wait, so eating the leaves, celery leaves probably would be good in this mixture?

@rachelgoodkind6545 2 года назад

Congratulations on making a healthy change in your life. It does not matter if other humans approve or criticize. You changed your life for the better in many ways. It takes a strong person to be vegan, stick to your convictions. I became vegan over twenty years ago, am the only vegan in the family, and I am still going strong. Peace and love.

@ajb5114 Год назад

Vegans use tahini. I tried in the past without tahini it's not the same, mate. Try it yourself.

@luisasfiat 2 года назад

Thank you I can't wait to try it

@CarolLynnWilliams 3 года назад

I don't freeze my aquafaba in ice cube trays, but I do freeze it in jars.

@pennysutton6493 Год назад

Thus is great- I’ve been looking for a tahini free hoummous! Thx 🇬🇧🇬🇧🇬🇧

@sharit7970 3 года назад

I like hummus, I've only tried to make it once or twice, but not fat free, I'll have to give this a try. Thanks for posting!

@ej923 3 года назад

Thanks for the video. I quite often put tahini in my hummus, but will stop that sometimes. Also, I don’t have a vitamix, but my regular size food processor works very well.

@farahsheikh4709 7 месяцев назад

I made this today and it was so good 👍

@seanvergs6175 Год назад

Thank you so much 🥰 very helpful ❤️ love that it has no oil, finally 🙂

@brandnewvegan Год назад

You’re welcome 😊

@melissameyer6726 3 года назад

Awesome! Thanks for the recipe. Mine always turn out too lemony or too garlicky. Love the OPEN sign! I need a recipe on how to make the best sweet potatoe fries, can you come up with something?💕

@ourvegankitchen665 3 года назад

Great, keep going! 💚🌱😊

@magalissantiago2817 Год назад

Looks good

@gracec6320 2 года назад

I can't wait to try this! Also, I love this background music! Was it just something from RU-vid or do you know where I can find it?

@kaycurrie9356 9 месяцев назад

Love your recipe🥄

@shelleyclarke9325 Год назад

I can’t stand tahini so I make mine oil free always. I recently tried adding dill pickle relish, some dill weed and my dehydrated dill pickle powder. Yummy.

@leonieduplessis4467 2 года назад

Prep before the time, maybe cooked chickpeas will be better it freeze quite well and be better its so easy to cooked. Fresh lemon juice would also be nice

@financialadvisor1000 2 года назад

how long do you keep it in the fridge for? can it hold for 3 weeks? a month

@cmkirn 3 года назад

I roast my garlic before adding. Better taste I find, than raw.

@lavenderbee3611 3 года назад

There's a trick using raw garlic, let the minced garlic marinate in the lemon juice for 15 minutes before finishing the recipe. Also, I always use fresh lemon.

@Equinox1.5 Год назад

@@lavenderbee3611 That's a great trip to take the sting out of raw onions, too. 30 minutes in lemon juice. Thank you both for tips.

@gao8368 2 года назад

Happened upon your video today. Will definitely try this recipe. Clean ingredients! Thank you. Forgot to ask: what can you I use in place of the bean liquid?

@brandnewvegan 2 года назад

That’s the good stuff!

@Equinox1.5 Год назад

You can use cold water instead of you don't want to use aqua faba. You might just need to stir it back into the hummus before use, as it tends to separate out a bit.

@coololena10 3 года назад

Mayonese with aquafaba

@marshallcappelloni9587 2 года назад

The 130 mg of salt is for 1 serving and there are 3-3.5 servings per

@bblleeppbblloopp 3 года назад

skinny legend !

@metamud8686 Год назад

how come your hummus ends up green? Is that the weird studio lighting from the Open sign? I've never seen basic / plain hummus turn out green. Kaki at best, but green? Hmmm... 🤔

@brandnewvegan Год назад

I don't see green

@myriamalexandria 2 года назад

can you use veggie stock if you’re not wanting to use canned chickpeas ?

@brandnewvegan 2 года назад

Haven’t tried it that way

@cakkyblue Год назад

@myriam Alexandra I use chickpeas cooked in veggie stock & spices in my InstantPot and use that liquid, which is home,add aquafaba, in my hummus.

@jerryeisner1 Год назад

what did you put in last.after the tsp of onion? it was hard to hear your audio? Thanks

@ajb5114 Год назад

2 cans chickpeas (garbanzo beans) 15oz ea 6 Tbs of the bean liquid from the can (aquafaba) 4 Tbs lemon juice 1 Tbs minced garlic 1 tsp ground cumin 1 tsp garlic powder 1 tsp onion powder ¾ tsp salt Tajin for garnish (optional) I wouldn't use a can of chickpeas, make them fresh.

@jerryeisner1 Год назад

Thank you very much for your helpful reply!! And for taking your valuable time to copy and send me the sep by step recipe!!!!👍❤️

@ajb5114 Год назад

@@jerryeisner1 You're very welcome.🙂

@georgehaddad1159 2 года назад

Oil free, tahini free and taste free

@brandnewvegan 2 года назад

Whatever

@hulyag2359 2 года назад

Good recipe but I wouldn’t use the liquid from the chick peas because if the preservatives in it

@brandnewvegan 2 года назад

That liquid is called Aquafaba and is liquid gold to some Vegans.

@jackiesibblis3793 2 года назад

But doesn’t that liquid have preservatives.?

@luisasfiat 2 года назад

@@jackiesibblis3793 read the ingredients. I think it's just water or water and salt in this case.

@Equinox1.5 Год назад

@@jackiesibblis3793 It depends on the brand you use. I live in Europe, so our brands are different, but if you shop around you should find cans of chickpeas in water alone with nothing else added. You might have more luck with the organic brands.