Тёмный
No video :(

One Move to Clear a Stuffy Nose (Instantly!)  

SpineCare Decompression and Chiropractic Center
Подписаться 3,7 млн
Просмотров 5 млн
50% 1

Dr. Rowe shows an easy way to help quick clear a stuffy nose.
This exercise is perfect to help improve breathing due to a blocked nose, especially on one side. It can be done at home, requires no equipment, and may give quick relief... even within seconds.
Let us know how it works for you!
***************************
Dr. Michael Rowe
St. Joseph, Michigan chiropractor
If you are looking for effective neck, back, or sciatica pain relief, contact us at 269-408-8439 or visit us at www.BestSpineC...
Facebook: / bestspinecare
Twitter: / stjoechiro
Instagram: / stjoechiro
Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor
SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085
*MEDICAL DISCLAIMER*
All information, content, and material of this video or website is for informational and demonstration purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
Don’t use this content as a replacement for treatment and advice given by your doctor or health care provider. Consult with your doctor or healthcare professional before doing anything contained in this content.
By watching this video, you agree to indemnify and hold harmless SpineCare Decompression and Chiropractic Center (and its representatives) for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. SpineCare Decompression and Chiropractic Center makes no representations about the accuracy or suitability of this content.
USE OF THIS CONTENT IS AT YOUR OWN RISK.
- AFFILIATE DISCLAIMER -
We may receive commissions when you click on this video's links and make purchases. This helps support our channel so we can continue to give you helpful content.
#stuffynose #blockednose #nose

Опубликовано:

 

27 авг 2024

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 4,2 тыс.   
@DrRowe
@DrRowe Год назад
Want to save this (and see some more great stuffy nose remedies)? Check out: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-KbSjUTPDEKM.html
@HappyBean1
@HappyBean1 Год назад
What if I literally CAN’T breathe through that ONE nostril ?😅
@DrRowe
@DrRowe Год назад
@@HappyBean1 check out: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-KbSjUTPDEKM.html
@jaydonjohnson7507
@jaydonjohnson7507 Год назад
@@Rollwithit699cap. How do you breathe through a swollen nostril
@bastimercado7915
@bastimercado7915 Год назад
THANK YOU SIR !!! i was sick with stuffy nose
@ThatPaperCraftDude
@ThatPaperCraftDude Год назад
THANK YOU! I could not sleep normally
@Vanessa98-
@Vanessa98- Год назад
If I could take a deep breath through my nose I wouldn’t need to clear it 😂
@cathyh675
@cathyh675 Год назад
I was constantly told to breathe through my nose by the dentist and my older sister (when I was eating). In college, I finally saw an ENT. CT showed I was only able to breathe through a pin sized hole on one side. You'd think the constant sinus infections would be a clue,but nope. Had to wait till I got married and finally had medical insurance so I could afford to go.
@johngoh2703
@johngoh2703 Год назад
Mr Rowe can we do it lying in bed and can we breathe more than 20 breaths.
@johnnyjohnson1370
@johnnyjohnson1370 Год назад
He said breathe through your open side
@Ryy_Ryy
@Ryy_Ryy Год назад
​@@cathyh675 oh man. Ive gotten a sinus infection once a year for the last 20 years. Now you got me thinking I should at least get checked out.
@cathyh675
@cathyh675 Год назад
@Ryy_Ryy Definitely get it checked out. Sometimes, those infections don't clear up completely. Get to an ENT to see if they can make it easier to breathe and sleep.
@_mia.rose.
@_mia.rose. 7 месяцев назад
“Take a deep breath in” my nose: ❌❌❌
@peachyayaa
@peachyayaa 6 месяцев назад
Same I’m dying butI have to go to school. I look so constpated while trying
@target_d
@target_d 6 месяцев назад
@@peachyayaasamee i have school tmr too and its finals 😭
@TroXieVal28
@TroXieVal28 6 месяцев назад
​@@target_dsame here dude 💀
@starxuu
@starxuu 6 месяцев назад
IM COOKED
@CapedBaldy47
@CapedBaldy47 5 месяцев назад
If there both congested you may have to just blow your nose if that doesn’t work trying laying on you side for five minutes to clear up one of you nostrils while constantly trying to breath through your nose
@ozymandias7940
@ozymandias7940 7 месяцев назад
Nose is still blocked, but now I have high cheek bones. Thank you!
@Scott-got-caught
@Scott-got-caught 6 месяцев назад
🤣
@zibzlyy224
@zibzlyy224 5 месяцев назад
U close the stuffy part of your nose and breath thru the uncloged part of the nose
@jssonhart4943
@jssonhart4943 4 месяца назад
​@@zibzlyy224What if both are clogged😂😂❤ because mine are😂😂😂
@priyachetri4170
@priyachetri4170 3 месяца назад
​@@zibzlyy224what happen if we do that
@Pidgiebudgieboy
@Pidgiebudgieboy 2 месяца назад
LOL
@MissDaisyTheRacoon
@MissDaisyTheRacoon 7 месяцев назад
TRY THIS INSTEAD... You'll be VERY surprised how effective it is. Blow all the air out of your lung and hold your breath for as long as you can, to the point you're lungs are aching for oxygen, or when you feel your nasal cavity opening up.... If your nose is severely stuffy, you'll even hear/feel almost a popping sound/sensation, which is followed by a big satisfying breath of fresh air through you previously stuffy nose. Hope this helps!
@inningsfantasyfables
@inningsfantasyfables 6 месяцев назад
Tf.....it worked 😳
@bvwann
@bvwann 6 месяцев назад
THIS WORKED BETTER THAN THE VIDEO
@MissDaisyTheRacoon
@MissDaisyTheRacoon 6 месяцев назад
@@inningsfantasyfables Glad it did.
@MissDaisyTheRacoon
@MissDaisyTheRacoon 6 месяцев назад
@@bvwann 👍
@nursidenmisuari4812
@nursidenmisuari4812 6 месяцев назад
It really works! The more you repeat it , the more it gets better! Thank you so much for the tip! I can't sleep because of this clogged nose
@Fancy_Duck_1
@Fancy_Duck_1 Год назад
"take a deep breath" I can't breath at all! That's why I'm here!
@discardmine5191
@discardmine5191 Год назад
Copied (?)
@Fancy_Duck_1
@Fancy_Duck_1 Год назад
@@discardmine5191 probably, I honestly don't remember
@StreetButterfly
@StreetButterfly Год назад
Im screaming
@discardmine5191
@discardmine5191 Год назад
@@StreetButterfly why
@InFlixct7
@InFlixct7 Год назад
"open nostril" listen carefully
@fairysbeautifullife5418
@fairysbeautifullife5418 10 месяцев назад
Don't you hate when you're laying down and one of your nostrils switches over
@praveenba8654
@praveenba8654 10 месяцев назад
Exactly, did you find any suitable solution. I have been trying this for the past couple of days. Hoping for the better result.
@shante6208
@shante6208 9 месяцев назад
Lmfaooo!!! I swear!!
@MMUSAMALIK1
@MMUSAMALIK1 9 месяцев назад
Gosh
@Tomo_mo
@Tomo_mo 9 месяцев назад
My friend we share the same genetic.
@neondream4982
@neondream4982 9 месяцев назад
What to do with that? It is difficult to have that.
@manpreetkaur1939
@manpreetkaur1939 7 месяцев назад
Sir! I can't believe, it unblocked it, i had to do it patiently as nothing else was helping. I swear, this helped!! Hats off ❤
@dillondavis6952
@dillondavis6952 6 месяцев назад
Yeah it helped me too, I can’t sleep with a stuffy nose! Thanks to him!😌😌
@delamorerosa
@delamorerosa Месяц назад
Same same
@LuffysRightHandMan
@LuffysRightHandMan Месяц назад
​@@delamorerosa y'all are tripping
@cyndirivera3894
@cyndirivera3894 6 месяцев назад
I can’t believe how good that worked! Literally couldn’t breathe out of one nostril. Thank you!
@m1ghtysauc3E
@m1ghtysauc3E Год назад
Saw a guy doing this in the bathroom at the club. Hope it worked for him.
@andrestorres4424
@andrestorres4424 Год назад
🤣
@melatrude4269
@melatrude4269 Год назад
💀
@l3138
@l3138 Год назад
*heard
@2uperCyber
@2uperCyber Год назад
@@l3138 I hope you understand that humans have an eye. The eye allows a person to see other things. An example of this could be a person trying to clear a stuffy nose. Therefore, the writer of the original comment is not wrong!
@l3138
@l3138 Год назад
@@2uperCyber I don't think you got the joke of m1ghtysauc3.
@aanantharamt.k.5135
@aanantharamt.k.5135 Год назад
The best way to remove clogged noses, Disclaimer: this may be a long duration process, but if you do it the way I'm saying, surely you will have better results. >First lie down, your face towards the ceiling. > check which side is your nose clogged (say left) >turn your face to the opposite side of the clogged nose (if clogged is left, turn to your right making sure your left clogged nose is up and right side of your nose is below it. > adjust your position so that it start to drain from the clogged end. (you can feel the same) > if still it is clogging after some 5 mins, close your open ear with your elbow in such a way that elbow joint faces the ceiling. > now the clogging drains faster. > once its open, face the ceiling and drain away your nose with water or handkerchief. > If you are facing repeated clogging do the steps more than 3 times and find the result. > Consult a Physician if it recurrs daily with intense Thank you.
@EthelParnell-qp4sz
@EthelParnell-qp4sz 8 месяцев назад
So helpful more helpful than the video 😂 Ty!!
@dinohat123
@dinohat123 8 месяцев назад
I finally found one that works, you deserve a like and a sub, I've been suffering for hours
@ikeameatballs4054
@ikeameatballs4054 7 месяцев назад
omg thanks so much!
@user-vz1cf5hd2z
@user-vz1cf5hd2z 7 месяцев назад
Wow works immediately you're a lifesaver I've been suffering all day
@supremeteam1831
@supremeteam1831 6 месяцев назад
THANK YOUUU 🙌 I CAN BREATHE
@devine532
@devine532 7 месяцев назад
Yeah let me take a deep breath through my CLOGGED NOSTRIL
@LoLv28221
@LoLv28221 6 месяцев назад
"take 10-15 deep breathes" My nose: *sounds like snoring*
@skullcrusher1966
@skullcrusher1966 Месяц назад
Fr
@iTiTANxShaf
@iTiTANxShaf Год назад
At first I was like this is bullshit, kept trying couldn't even breathe for the first couple of tries,but eventually my stuffed nose got open. So thank you!
@DrRowe
@DrRowe Год назад
Glad it helped you!
@Psdpt
@Psdpt Год назад
Avoid bad language please
@OfficeKuina
@OfficeKuina Год назад
@@Psdpt neva!!!
@honestlywhatelsewouldiput-here
@@Psdpt bro it’s just words they don’t mean anything
@JCLM19
@JCLM19 Год назад
@@Psdpt Jit think he the swear police
@meskinYT
@meskinYT Год назад
If both nostrils are stuffed badly, and you're trying to sleep, lie down on your side. The nostril that is closer to the cieling will begin to open up after a few minutes. The other one will stay clogged, but at least one will work. You can flip sides to trade off which nostril you want opened up. Maybe open one up this way, and then try this video's method to keep them open longer.
@mazda9624
@mazda9624 Год назад
Been doing this for years. I always sleep with the clogged nostril on top, so that it eventually switches over
@miek188
@miek188 Год назад
@@mazda9624 same lol
@abdullah_mannan_
@abdullah_mannan_ 2 месяца назад
"Take a deep breath with your open nostril." My open nostril:🔴🔴
@Coffee_of_entrepreneurs
@Coffee_of_entrepreneurs 7 месяцев назад
Doesn't work when only one side is totally blocked.
@J4ZZ1C
@J4ZZ1C Год назад
I tried this and it worked For a moment.
@DrakoNoHoe
@DrakoNoHoe Год назад
Man my nose was just TOTALLY 100% closed up, no air, couldn’t even swallow without it hurting my ears. I’m breathing right now like it never happened this is crazy. I was so worried about not getting any sleep tonight thank you
@DrRowe
@DrRowe Год назад
That’s wonderful!
@Hailey90617
@Hailey90617 Год назад
Did it work the whole night or just a few minutes?
@DrakoNoHoe
@DrakoNoHoe Год назад
@@Hailey90617 I was dead tired, I had to do it a few times but it worked long enough for me to get some shut eye
@Hailey90617
@Hailey90617 Год назад
@@DrakoNoHoe Okay thankyou for letting me know :)
@amandaterry2592
@amandaterry2592 Год назад
I agree! I've been stuffed up for days!😊
@CheerfulBeachChairs-jz9vd
@CheerfulBeachChairs-jz9vd 7 месяцев назад
This trick is insane it worked in less than 3 mins 😊
@bushrafatima7296
@bushrafatima7296 6 месяцев назад
Thankyou so much Doctor I wasn't able to sleep at night I woke up at 2 am I saw your video and literally me and my mother both got relieved from your medication Thank you so much 🥰
@DrRowe
@DrRowe 6 месяцев назад
Glad it helped!
@DailyDiary101
@DailyDiary101 9 месяцев назад
Thanks to you !!! I am doing this right away bcoz I can’t sleep with stuffy & runny nose . Its already 3:00AM here 😭
@ichiban6004
@ichiban6004 9 месяцев назад
Literally me rn 😢 hope ur feeling better bud
@RAPANDSPORTS
@RAPANDSPORTS 9 месяцев назад
For me its 5am
@DailyDiary101
@DailyDiary101 9 месяцев назад
@@RAPANDSPORTS its 10:00 pm here lol 😆
@waqasbadar300
@waqasbadar300 9 месяцев назад
Same! It's 6 am and I haven't slept all night 😭
@DailyDiary101
@DailyDiary101 9 месяцев назад
@@ichiban6004 thanks mate ! Same goes to you .. 😣
@vishwamehta2225
@vishwamehta2225 Год назад
It is worth a try guys. It works but you have to be patient and keep doing it until you notice a difference. PS: you close the nostril that feels more stuffy and breathe from the one that feels relatively open.
@briarbrand6353
@briarbrand6353 10 месяцев назад
Thanks, ive doing the opposite, but now it works
@shante6208
@shante6208 8 месяцев назад
But he said do both sides
@user-ij1ts9fe2o
@user-ij1ts9fe2o 8 месяцев назад
This truly works...the more you practice the better it will get. Just don't give up. Your nose will unclog.
@ozymandias7940
@ozymandias7940 7 месяцев назад
Both sides are completely blocked, no airflow whatsoever.
@iunanimous1983
@iunanimous1983 5 месяцев назад
So push up the cheek on the side that is clear?
@LegendaryMajd
@LegendaryMajd 5 месяцев назад
I cannot thank you enough i had gone through 3 tissue boxes hopelessly blowing my nose to no avail but this cleared up my nose insanely fast, granted it took alot more than 15 breaths to open but it was a lifesaver
@naidarahamanprithwaprithwa3069
@naidarahamanprithwaprithwa3069 3 месяца назад
thank you doctor it really helps me to unblock my nose i can definitely see changes and breathe painlessly.❤❤ thank you again
@DrRowe
@DrRowe 3 месяца назад
Glad it was helpful!
@SSS_ZERO
@SSS_ZERO Год назад
It worked. I can breath, it's a miracle. when I took breaths through my clogged nostril, boogers came out.
@lolitamiranda892
@lolitamiranda892 Год назад
When i did that the mucus came down and got out of my mouth Thank you ,breathing became easy for me ,my question is how many times do i have to do it ?as long as i have clogged or congested nose?thank you doc.
@nickirmen6671
@nickirmen6671 Год назад
I woke up with a clogged nostril, remembered this video, and now I feel like I cheated myself out of an annoying morning. Thank you!
@user-tk2yu6xt9m
@user-tk2yu6xt9m 8 месяцев назад
It works!!!!!! Everyone it works!!!!!! Thank you a lot!
@DrRowe
@DrRowe 8 месяцев назад
Glad to hear that!
@twintwix123456789
@twintwix123456789 8 месяцев назад
Thank you for curing 15+ years of closed nosed. I finally have a way to open them that works. I tried many crazy things. But youtube viewer rate doesn't lie. This video works! Thank you Doctor Rowe! My nose is still open!I can hardly believe it! 🎉
@giselljeff
@giselljeff Год назад
I'm sick, but I cant be sick because my baby is sick. This relieves my sinuses and my anxiety. Thank you so much.
@YoNevNo
@YoNevNo Год назад
This is a freakin miracle!!! What the heck!! I had both completely blocked stuffed nostrils and I try this for one amd both are completely open !!!!!!🤯🤯🤯🤯🤯 thank you so much!!!!!!!¡!!!!¡!! 🙏🏻🙏🏻🙏🏻🙏🏻
@DrRowe
@DrRowe Год назад
Glad it helped!
@DianeC429
@DianeC429 5 месяцев назад
It actually worked. My sinuses have been so stuffed with my cold and now I can actually breath out of my nose
@MindLessPeople123
@MindLessPeople123 8 месяцев назад
BRO YOU HELPED ME SO MUCH I CANT AT NIGHT BECAUSE OF STUFFY NOSE AND YOU HELPED UNCLOG LIKE 80% THANK YOU SO MUCH now make an video on like when your throat is hurting Thank you!
@ma.cristinaagawin311
@ma.cristinaagawin311 Год назад
It's really effective I have runny nose and just trying this a few times I suddenly stop 🥰❤️ Thankyou so much
@DrRowe
@DrRowe Год назад
Glad it’s helping you!
@jeanisancey
@jeanisancey 6 месяцев назад
Keep at it! I went from double complete clogged to 1/4 clogged on one side! Thankyou!!
@DrRowe
@DrRowe 6 месяцев назад
Glad it helped!
@susmanjig.223
@susmanjig.223 Месяц назад
holy shit this is the only one that worked for me and it worked instantly even tho my nose was completely blocked i still tried to take a deep breath and boy it worked wonders
@bffw88
@bffw88 Год назад
I thought the same thing that I can’t breathe at all, but I forced the air into my nose and this literally cleared the majority of my congestion. You just have to be patient and take your time
@aaronyounger9150
@aaronyounger9150 11 месяцев назад
At this pace imma die
@j_a_7718
@j_a_7718 Год назад
If you see me doing this in a rave - mind your own business
@Slay_No_More
@Slay_No_More Год назад
thanks for the heads up i'da been running up with narcan
@latrellbrown91
@latrellbrown91 Год назад
🤣🤣🤣🤣🤣🤣🤣
@AudreySeybold
@AudreySeybold Год назад
😂😂😂
@john_ron
@john_ron Год назад
🤣🤣🤣🤣🤣🤣🤣
@Devtherev999
@Devtherev999 Год назад
😂
@saray-ji7ek
@saray-ji7ek 3 месяца назад
tysm this works ik ppl in the comments say: “but i can’t” if u cannot, just breathe SLOWLY.
@AirplaneMode05
@AirplaneMode05 6 месяцев назад
Try this, lay on your bed with a raised pillow Then, turn to the side with is opposite to your blocked nose (if your right nostril is blocked, turn and lay to the left side with an elevated pillow) Effects occur pretty quickly
@Rei._.Editss
@Rei._.Editss 10 месяцев назад
THIS FREAKING WORKS, I struggled with the first 15 breaths but I did it AND IT WORKS
@marinaSassygUrl88
@marinaSassygUrl88 8 месяцев назад
Ty for this comment ❤ bc of you I gave it a try bc I always see videos like this and they never worked so I wasn't patient but this time it WORKED.
@Rei._.Editss
@Rei._.Editss 8 месяцев назад
@@marinaSassygUrl88 your welcome!!
@Spagbolmofo
@Spagbolmofo 8 месяцев назад
Taking a deep breath with a blocked nose means that you didn't have a properly blocked nose at all
@christianjones7074
@christianjones7074 3 месяца назад
It just worked for me
@DJNeonistPurple
@DJNeonistPurple Год назад
It is literally 1am and I have this goofy blocked nose so I went to the living room with my phone when my mom is sleeping and searched how to "How to relieve a blocked nose", I just wanna thank this guy for saving my life 🗿 Edit: *The blocked nose has not left the chat.*
@joels.1105
@joels.1105 Год назад
bro ive had a blocked nose for like 5 months 💀 and this made it feel better until the next day
@Xarriixx
@Xarriixx Год назад
@@joels.1105 5 months? ☠️
@joels.1105
@joels.1105 Год назад
@@Xarriixx it comes and goes but its fairly frequent
@MrSimplified
@MrSimplified Год назад
@@joels.1105I’d go to the doctor if I were you, that ain’t normal my guy..
@thereyabenaresh
@thereyabenaresh Год назад
@@joels.1105 same bro, I had this thing for a while for 4 months and it’s hard to breathe and I just stop breathing for 20 seconds and it feels better for a bit but it comes again I hate it so much
@marysway7744
@marysway7744 3 месяца назад
It worked!!!!!!😮💃 I can’t tell you how happy and excited I am. I’ve had a sinus infection 2 months 4 antibiotics and peridosone (😐) and yeast infection pills later, only to wake up this week w/a stuffy nose, still can’t hear except that ocean in both my ears, and vertigo. Can’t see my ENT till June 3rd. I haven’t had it this bad since before my 3 sinus surgeries. I laughed (I won’t lie) when I saw this. But I only had to do one side to get both sides to blow out. I’m so in love with you!!!!😂 Thank you a million times over. I’d gladly do this to blow my nose instead of trying to force post nasal drip down to clear it. 🎉 Did I mention I think I love you?💕 I’m a subscriber and happy watcher. 🥰😍😎. Don’t worry I’ve been sick for 3 months. I’m harmless. Just really happy. I’ll stop now.
@dillondavis6952
@dillondavis6952 6 месяцев назад
Thank you very much doctor!👨‍⚕️ I don’t like going to sleep with a stuffy nose it’s annoying!😒 I just wanna have a good night sleep with no stuffy nose!😴💤🛌
@alvemaster
@alvemaster Год назад
Damn, my nose wasnt even stuffed and it feels even clearer. Its like i unlocked a bonus 10% on my breating. 110% breathing capabilities here i come
@jonslg240
@jonslg240 Год назад
If you're laying down try switching the side you're laying on. If you're laying on your back, lay on the side your nose is open on. Once it unclogs, immediately clear it by getting your nostrils wet with a sterile water solution like saline, or even water from a brand new sealed water bottle. You can add salt in it if you like, 1tsp per cup of water, or more if you want it to be hypertonic (hypertonic works slightly better but may slightly burn, just like hypotonoc(not enough salt) will slightly burn..) Hypertonic works better though which is why they use hypertonic solutions in extra strength saline nasal sprays
@jonslg240
@jonslg240 Год назад
Either way tricks like this will only temporarily unclog your sinuses, the mucous will still stay in there and they'll become clogged again very quickly. Methods like these are good because you can get solutions that loosen the mucous into the clogged areas of your nose easier. Then you can clear the mucous easier after that. If you don't want to use water directly in your nose, take a hot shower to get steam up in there, or use some other method to get steam up in there (make sure it isn't too hot, though.. don't be snorting the air over a boiling pot of water for example)
@leylinfarlier8363
@leylinfarlier8363 Год назад
you can become a demon slayer now
@mnlight8308
@mnlight8308 11 месяцев назад
@leylinfarlier8363 I kew someone will say this 💀
@JamesGandara-oz4or
@JamesGandara-oz4or 10 месяцев назад
It's wokerd
@jimmygodoy5812
@jimmygodoy5812 Год назад
man I began to follow you after back pain and you fix my entire life thank you doc
@DrRowe
@DrRowe Год назад
Glad you found the channel, and thanks for watching!
@Drony-
@Drony- Год назад
@@DrRowe how i do deep breath, i cannot breath
@lolitamiranda892
@lolitamiranda892 Год назад
Same here as well Jimmy God ,thanks very much to this amazing doctor!
@CoachRiku
@CoachRiku Год назад
What video was that?
@kaikaijg2130
@kaikaijg2130 Год назад
@@Drony-man me neither, even trying to force air into my nose I couldn’t, I started to suffocate and ended in a coughing fit instead.
@crunkestgirl
@crunkestgirl 5 месяцев назад
THIS WAS SO GOATED IT UNBLOCKED ATLEAST ONE NOSTRIL I FEEL SO MUCH BETTER NOW
@addyolo9968
@addyolo9968 7 месяцев назад
Seriously in all the years the times I’ve lost my shit over a blocked nose this has literally saved me thank you! Worked a treat 😂
@oleiscool
@oleiscool Год назад
Dude I wasn’t expecting it to actually clear everything 😮 this worked way better than expected
@DrRowe
@DrRowe Год назад
Glad it helped you!
@GetBackGangRBLX
@GetBackGangRBLX Год назад
@@DrRowe cleared a whole nose I could barely breath out of!
@ItsAcePlays
@ItsAcePlays Год назад
@@DrRowe both of my nose are blocked so i cant uses your method
@SharonAmitai
@SharonAmitai Год назад
​@@ItsAcePlayssame
@okiybjjkk
@okiybjjkk 6 месяцев назад
I almost fainted after doing it for 15 repetitions, I felt really dizzy after stopping it, and it didnt really help, I almost fainted, I felt clumsy and hit my head on the wall twice, could this be any serious underlying problem? or am I just stupid and did it wrong@@DrRowe
@ChaseProdz2
@ChaseProdz2 Год назад
THANK YOU IT WORKED IVE BEEN DEALUNG WITH A STUFFY NOSE FOR DAYS UNTIL NOW BECAUSE OF YOU
@DrRowe
@DrRowe Год назад
Glad it helped you!
@cupidxrin
@cupidxrin 8 месяцев назад
DUDE NO WAY IT WORKED TYSM I HOPE GOD BLESSES !!
@DrRowe
@DrRowe 8 месяцев назад
Glad it helped you!
@bleu.13
@bleu.13 9 месяцев назад
Omg TYSM! I've been suffering from this annoying Ahh stuffy nose like whenever I blow my nose and I feel I'm okay now but that annoying this comes back again
@DrRowe
@DrRowe 9 месяцев назад
Thanks so much for watching!
@camilarincon507
@camilarincon507 Год назад
Thank you!!!! It is working!!!! Also I'm doing the exercises for neck and back pain and I've been feeling a lot better.
@DrRowe
@DrRowe Год назад
Glad it's helping you!
@aimikamar7069
@aimikamar7069 Год назад
I swear it works.. you just gotta be patient.. after a few times, it's getting clearer..
@sneaky8718
@sneaky8718 Год назад
Bruh do you seriously need to use ... in every sentence
@Deezfugginnutzinyomouf
@Deezfugginnutzinyomouf Год назад
….
@susanshrestha-cj7lc
@susanshrestha-cj7lc Год назад
Ive beeb doing it for almost an hour over and over again😭😭 it isht working i rewtched the video 10 times
@Cyberplays10
@Cyberplays10 10 месяцев назад
@@susanshrestha-cj7lcit might be something about u because it worked
@adastefaniu2602
@adastefaniu2602 7 месяцев назад
WOOOW...😮...it really worked!! I really have a problem with this.👃 Thank you🙏❤
@DrRowe
@DrRowe 7 месяцев назад
Thanks for watching!
@Sophia-Dawson-x
@Sophia-Dawson-x 4 месяца назад
This one really worked for one out of two of my nostrils, but even having just that one nostril working helped me so much so thank you!
@intrnnt6666
@intrnnt6666 Год назад
but i literally can’t breath at all through that one nostril
@ajaybachate7137
@ajaybachate7137 Год назад
Same here man i cant breathe through the blocked one..gonna die if i keep doing it for 10 times🤣🤣
@gritted
@gritted Год назад
You are meant to do it with the nostril you can breathe through..
@Supavilain
@Supavilain Год назад
Same
@Astrophile_PinkFire
@Astrophile_PinkFire Год назад
@- D 0 G - Im dying too
@jonnyalmonte1070
@jonnyalmonte1070 Год назад
Same
@zsykhotic751
@zsykhotic751 Год назад
Just made my nose stuffier. Thanks
@user-mc1um1ix8i
@user-mc1um1ix8i Год назад
Fr bro, complete bullshit
@dannydicesare
@dannydicesare 9 месяцев назад
Holy crap that was a miracle. I was like nah there’s no way this will work. Literally magic. Thank you!!!!
@DrRowe
@DrRowe 9 месяцев назад
Glad it helped!
@kikyaaakun
@kikyaaakun 6 месяцев назад
Omg this works like magic!!! My nose was stuff for hours!!
@khoifish1892
@khoifish1892 Год назад
YO THE FIRST BREATH WAS SO HARD TO GET AIR IN, BUT THIS ACTUALLY WORKED. thanks for making me feel less miserable
@DrRowe
@DrRowe Год назад
Glad it’s helping you!
@sheliahumphrey8131
@sheliahumphrey8131 6 месяцев назад
After trying everything I couldn’t go to sleep because both nasal passages were completely clogged. I found your video and it worked great!!! Thank you so much! Amazing 😊
@hwang_hyunjin_slays
@hwang_hyunjin_slays 6 месяцев назад
Thanks so much, this actually worked for me :) ill start doing this every time i get a stuffed nose :D
@user-sh3kn9ov8v
@user-sh3kn9ov8v 10 месяцев назад
My nose has been chronicly clogged like an year or two. The toll on my mental and physical health has been massive. I can brath again
@dopert2
@dopert2 Год назад
Wow, this really works. I've been picking my nose for years in order for me to breathe better and realized that that wasn't a good long term solution. With this technique you showed, I don't really see any downside. Gonna try this out for at least some time!
@L3ggZ84
@L3ggZ84 6 месяцев назад
OMG! I literally have trouble all the time with the right side of my nose being completely stopped up. Not even a runny nose, or anything like I can blow and get something out- just clogged for no reason. I haven't been able to breathe out of the right side all morning so I was like let me see if Google can help me. I did this exercise and within 5 deep breaths, I could immediately start to breathe thru both sides of my nose. Who knew it could be that easy.
@Kpopeditsforever
@Kpopeditsforever 3 месяца назад
Oh my god thank you so much I really needed it❤
@TheDogggrecords
@TheDogggrecords Год назад
This just happened to come into my feed while I had a stuffy nose on one side. First 3-5 still clogged then starting getting better. By 10-15 was clear...this actually works!
@aav_n
@aav_n Год назад
This is very effective again! Thank you! 💗🙌🏻 I've seen different variations before but not this one. 💖🙏🏻
@DrRowe
@DrRowe Год назад
Thanks for watching!
@user-ur1jj9bo6i
@user-ur1jj9bo6i 7 месяцев назад
Your a legend
@katrinacurry6064
@katrinacurry6064 6 месяцев назад
OMGGGGG IT WORKS it doesn’t feel like it at first but literally keep doing it and it seriously clears!!!!!
@Fretzelmire
@Fretzelmire Год назад
When I woke up the next day my nose was all clear!!!
@DrRowe
@DrRowe Год назад
Glad it helped you!
@joelxyso
@joelxyso Год назад
wow this really works! thank you sir!
@DrRowe
@DrRowe Год назад
Thanks so much for watching!
@xzemidity
@xzemidity 24 дня назад
This was so helpful, I‘m so congested from having Covid and this help clear my nose so much. Thank you❤
@kennybob
@kennybob 6 месяцев назад
For the first couple breathes it actually made it worse then on #3 or 4 it suddenly opened a bit and then a bit more with each breathe. Thank you!
@julietagaringalao9535
@julietagaringalao9535 Год назад
I thank you Dr Rowe. I did the same as you did and I feel better.
@DrRowe
@DrRowe Год назад
Thanks for watching!
@crowcarreon5626
@crowcarreon5626 Год назад
You have the best RU-vid channel ever, all of your content is useful and never a waste of time watching. Thank you so much!
@DrRowe
@DrRowe Год назад
Well thank you, and thanks for watching!
@Syouma_games
@Syouma_games 28 дней назад
This actually helped me thank you
@DrRowe
@DrRowe 28 дней назад
Glad it helped!
@nishadoeseverything
@nishadoeseverything 5 месяцев назад
The amount of mucus that came rushing out of my nose was insane! Great tip! Thank you!
@killiansirishbeer
@killiansirishbeer Год назад
Thank you very much for this. As someone with allergies, this is very helpful. I take medication, do rinses, but some stuffiness remains no matter what I do, so this video is really great for !
@DrRowe
@DrRowe Год назад
Glad it helped you, and thanks for watching!
@shiprashiwani9178
@shiprashiwani9178 6 месяцев назад
Oh my gosh....it's really works. Thankyou thankyou so much 🥹🥹🥹
@Iseeyou665
@Iseeyou665 6 месяцев назад
For the people that just can’t breathe and this is useless 😭😭😭 👇
@Sommpin
@Sommpin 5 месяцев назад
Yup
@sanne499
@sanne499 10 месяцев назад
Instruction unclear, almost passed out because I couldn't breath through the nostril 😂
@-Not-Klee-
@-Not-Klee- 8 месяцев назад
Same. Then I did it a second time and it worked a LITTLE
@Mr123RAV
@Mr123RAV Год назад
It's working well Thankyou...
@DrRowe
@DrRowe Год назад
Glad to hear that, and thanks for watching!
@SarahSullivan-jo4gh
@SarahSullivan-jo4gh 7 месяцев назад
Omg thanks so much I feel much better it was like magic
@Wombawillie
@Wombawillie 4 месяца назад
This helped a lot ! I hate when I get a clogged nose but this helpful short really helped
@Meghnaaad
@Meghnaaad 10 месяцев назад
It really works. I struggled for the whole night untill at 6:30 I searched “stuffy nose” and watched your video, immediately got relief and slept till 10 Am , thanks.
@daniamartines1734
@daniamartines1734 Год назад
Have Covid and this def help me with my congestion ❤❤❤ thank you sm
@DrRowe
@DrRowe Год назад
Glad it helped!
@Apostrophe4035
@Apostrophe4035 8 месяцев назад
I can’t believe this worked 😦. My right nostril was completely blocked and wouldn’t let any air through, but I thought I’d try since it was too soon for more Afrin. Had to find just the right spot and REALLY dig in, but it did slowly work and eventually cleared some stuck mucus. Thanks!
@rukiyahhassan7538
@rukiyahhassan7538 9 месяцев назад
Thank you. It really worked, the same nose been stuffed for hours, and didn’t switch sides, so it was very irritating. Thank you for this quick and easy fix !!
@batmanwithin
@batmanwithin Год назад
My nose is fully cleared 🎉 thank you ! ❤
@DrRowe
@DrRowe Год назад
Glad it helped you!
@The-Next-Level
@The-Next-Level Год назад
Let's do both sides, to keep it in balance.
@DrRowe
@DrRowe Год назад
Absolutely!
@milazapallo8995
@milazapallo8995 Год назад
XD
@SooLooG
@SooLooG Год назад
But not at the same time 😆
@joemazzola8996
@joemazzola8996 8 месяцев назад
Dude this worked instantly! Insane. Thank you!
@DrRowe
@DrRowe 8 месяцев назад
Glad it helped!
@aggelikiconstantin9679
@aggelikiconstantin9679 3 месяца назад
tysm ur the best I couldn't breathe for like 2 days and I had to breathe by my mouth ur a life saver btw new subber!
@watson023
@watson023 Год назад
At first, when I did this it completely shut my air passage through my nose. When I moved the cheekbone thumb around and changed pressure it allowed some air to pass through but it didn't change my normal breathing after doing it. Still have that one nostril that's clogged. 🙁
@ImPatrickStarl
@ImPatrickStarl Год назад
MINES STILL CLOGGED and on top of that I keep sneezing which makes my eye watery
@janinebelleestrada7096
@janinebelleestrada7096 Год назад
god dang my nose is too blocked to even make me breathe just a lil
@jonnyalmonte1070
@jonnyalmonte1070 Год назад
Same
@JoshBruin77
@JoshBruin77 Год назад
yeah, same. that's why I end up having to,use are in before bed sometimes. only thing that seems to help, detrimental as it may be.
@cavemanouttheeast2786
@cavemanouttheeast2786 Год назад
Y’all need to leave that yayo alone😂
@emandher1000sofanime
@emandher1000sofanime Год назад
Yeah same, it isn’t working 😔
@Cedric-00
@Cedric-00 Год назад
@@cavemanouttheeast2786 ????
@ItsyagirlHOPE
@ItsyagirlHOPE Месяц назад
At 5 breaths I could already tell it's working!!! Love this!!😮😮😊😊
@Giyulonley
@Giyulonley 9 месяцев назад
OMG THAT WORKED THANK U SOOO MUCH❤
@DrRowe
@DrRowe 9 месяцев назад
Glad it helped!
@valiantwarrior4517
@valiantwarrior4517 Год назад
Sir…despite my phone spying on me to suggest this video…you’re a life saver. 😂
@Visible2987
@Visible2987 Год назад
😂😂😂😂
@Phibuilove
@Phibuilove 2 месяца назад
That really helped thx!
Далее
How to Instantly Fix a Stuffy Nose
10:34
Просмотров 732 тыс.
Oh No! My Doll Fell In The Dirt🤧💩
00:17
Просмотров 6 млн
Cute kitty gadgets 💛
00:24
Просмотров 15 млн
🛑самое грустное видео
00:10
Просмотров 95 тыс.
Vagus Nerve Activation | 10 Minute Daily Routines
12:11
The Breathing Technique That Saved My Life
9:59
Просмотров 393 тыс.
7 Weird Facial Expressions of a Narcissist
12:22
Просмотров 314 тыс.
Oh No! My Doll Fell In The Dirt🤧💩
00:17
Просмотров 6 млн