Pain in Chest When Breathing - Pressure Points (Not All Chest Pains are Heart Attacks)

Liebscher & Bracht – The Pain Specialists

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What causes pain in chest when breathing: A tight diaphragm can lead to shallow breathing and symptoms such as shortness of breath, chest and back pain. The diaphragm is a breathing muscle at the lower end of the chest, which flexes and moves when inhaling and exhaling. If it is overstretched and shortened, this essential elasticity is no longer present. Your chest volume won’t then increase enough when you breathe in to allow your lungs to take in sufficient air. And what is more, your diaphragm’s upward movement is similarly restricted, which means it can no longer inflate sufficiently to trigger the expulsion of used air.
As a result, the torso is no longer completely stable, so those affected find it difficult to maintain an upright posture. That means it becomes more difficult to deal with stresses. Poor posture develops, the chest becomes constricted, and breathing becomes difficult.
In this video you will learn which points to press for pain relief and 1 easy stretch.
Relieve Chest Blockage 👉 • Tightness in Chest Bre...
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🧑‍🤝‍🧑 We are Liebscher & Bracht - an alternative healthcare company focusing on the best and sustainable way to ease the pain and suffering of the body. Our vision is to enable a pain-free and healthy life for everyone, despite any condition or age. Overall health can be possible - by knowing how to activate the self-healing powers. Let us help you on your way to healing - by easing your suffering and enhancing your quality of life.
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Timestamps:
0:00 Osteopressure
7:50 Stretch

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Опубликовано:

8 июл 2024

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Комментарии : 31

@Liebscher.Bracht_EN 2 года назад

Relieve Chest Blockage 👉 ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-XCf7Y2XWArk.html

@sara073e 6 месяцев назад

I accidentally pushed one of the pressure points prior to finding your video. The pain went straight through me and gripped my lounge, squeezing out air. Scared I let go and after that it went away. But I started breathing easier and my anxiety went away :)

@rishir1o1mer68 Год назад

That's really helped thank ☺️

@anshita869 Год назад

Thank you so much.. I was in pain from last 1 hour.. I got instant relief.. Really thanks a lot

@UltraExplainer153 4 месяца назад

I am facing from last 10 hours 😭

@anshita869 4 месяца назад

@@UltraExplainer153 Keep doing it..🥺

@rozinakhan3486 Год назад

OMG! That was amazing. Even though I didn’t finish the complete exercise. I felt so much better. God Bless you. May Allah keep you & your entire family healthy, Happy & Prosperous. Amen

@thegracefilled 6 месяцев назад

Thank you so much..i completed the exercise.. I feel a lot better. I am definitely joining you and your team...

@khattabsongs7906 6 месяцев назад

Thank you!

@manudevanga7462 Год назад

Thank you so much I was tensed

@aradhyaverma2e208 5 месяцев назад

Thank You

@osiatkins1145 11 месяцев назад

Amazing ❤❤

@nayazulla2354 Год назад

It really works

@a-k9161 9 месяцев назад

Thank you, i love you.

@the_world_will_know 7 месяцев назад

This helped so much! I can breathe in deep again without it hurting!!

@Sacredbreathdance Год назад

The pressure points made me cry 🥲 think it’s emotional pain that’s trapped in my chest 💔

@lilCaribbean77 10 месяцев назад

WOW. That's deep.😮😢

@al_fahim_ Год назад

Works👍🏼

@pdogusmc 2 месяца назад

Will any of these pressure points stop blood flow to my heart

@lw7654 Год назад

I will try this. I have left chest sternum pain that refers back to my scapula by the inner edge of it. It affects my breathing/heart. it’s awful. I also have pectus excavatum which every doctor I’ve seen doesn’t seem too concerned. I am in my sixties so I’ve had it for awhile, I guess since birth but it’s never bothered me. When this began about 4 years ago I did go to a cardiologist. He did an echo, ekg, and eventually a mri. It didn’t show anything. When he grabbed my scalenes on that side I about flew off the table. Between then and Now I’ve seen 5 doctors and 6 pt’s. I have always said it is muscular, but everyone has different opinions to an elevated first rib, shoulder weakness/instability etc. Exercising now makes everything worse. My neck is also involved. One doc seems to think it is cervical. I have had regular xrays and a mri of my chest, thoracic area, and shoulders. Still need a cervical xray. Though I’ve had regular xrays of my neck and yes I have some stenosis, but it’s been that way for the last 10 years. They only did the mri of the shoulder on the left which I think is crazy, just b/c the pain is on one side doesn't mean it’s not the other side causing it. My right side from my face all the way downward looks compressed. I know my body well. I just cannot believe how these doctors cannot figure this out and that they don’t know enough about the muscular/skeletal system. Since I have this dysfunction it is affecting everything in my body due to misalignment. I do believe it’s my dominant right side that has shortened(well the fibers)and my left side is trying to over compensate. Both sides are weak. There is such an imbalance between both sides of my body and even though I try, I don’t know for sure which side needs more stretching and which side needs more strengthening. This is ruining my neck/shoulders etc. Sorry this is soo long, just so frustrated. Thank you

@michaelcioc7654 Год назад

Probably you have gallbladder or liver inflammation, that can cause the exact symptoms that you describe. If you have blood tests, it's better to read/see them by yourself, because even if it is low, too high, or on the higher range they will tell you it's nothing... good luck!

@lw7654 Год назад

@@michaelcioc7654 huh? All bloodwork is norm. What I have is a muscular imbalance.

@clipsandpins7874 Год назад

I have the same problem, breathing deeply causes pain, exercise will worsen it

@kimberg2539 Год назад

Pectus Excavatum has alot of negatives if its severe enough. I am 1 month post op for my pectus exc surgery.

@QuickThaW 8 месяцев назад

Thank u like i though it was something serious like did anybody felt like y’all was breathing and it feels pressure on the front chest to the back chest and I’m only 14 years old to.

@Bizzarosorcerer 9 месяцев назад

Wow

@lilCaribbean77 10 месяцев назад

SO, what causes this in the first place ?

@shayarilyrical Год назад

Works

@lw7654 Год назад

I tried to edit my post below but it wouldn’t let me, so I will just add this, I do believe now my shoulders muscles are soo weak that my upper traps and my levator scap are doing the work of my weak shoulder muscles that is causing cervical issues. Nothing I do to try and strengthen my serratus, mid and lower traps, rhomboids will work. Any help?

@lw7654 Год назад

Also the one thing I failed to mention is that when this started about 4 years ago, the discomfort, not really pain was in my brachial plexus ,acromium on the left. I thought perhaps it was neurogenic TOS. Each time I would try to strengthen my shoulders it would cause this discomfort only on the left side. My scapulas do not feel fixed onto my ribs. I cannot really feel my left shoulder/scapula move. I thought perhaps damaged thoracic nerve, no one listened to that either.