Plants Are Trying to Kill You! | Dr Anthony Chaffee

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This is something I've spoken about going back to my very first interview with Dr Shawn Baker on episode 34 of his original podcast, Human Performance Outliers, back in August 2018, and in many more since then. However this is an entire episode dedicated to the many different chemical deterrents that plants use to stop animals, including us, from eating them. Enjoy!
Simon Lewis is the Founder of McKenzie's Meats and How To Carnivore, you can reach him here:
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Music track: Acoustic Breeze from Bensound.com
This podcast is for general informational purposes only and does not constitute the practice of medicine.
#nutrition #keto #carnivore #fyp #motivation
References and resources:
Dr. Anthony Chaffee interviewed by Dr Shawn Baker and Zach Bitter on performance outliers podcast
humanperformanc...
Natural pesticides and carcinogens in vegetables
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www.garfield.li...
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www.the-scient...
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Science (244:755-7, May 19,1989)
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WHO Natural Toxins in Plants We Eat www.who.int/ne...
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Studies of Nutrition: The Physique and Health of Two African Tribes (whole foods plant based vs whole food animal based)
jamanetwork.co...
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Natural toxins in vegetables and beans, New Zealand food safety
www.mpi.govt.n...
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The International Journal of Poisonous Plant Research (IJPPR)
www.ars.usda.g...
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Professor of Botany and Biology in Texas: Plant food toxins
• Plant Food Toxins in a...
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Professor of Botany at University of Cambridge on Plant Defenses and Toxins, 2011
• Cambridge Ideas - Don'...
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Plants are trying to kill you
• Dr. Anthony Chaffee - ...
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Lectins, obesity through autoimmune Dr Paul Mason
• Dr. Paul Mason - 'How ...
Fiber causes colon disease
www.ncbi.nlm.n...
Polyunsaturated fats (plant oils) are immunosuppressants
www.functionalp...
Soybean oil causes genetic expression in the brain, reducing oxytocin and possible cause of autism and Alzheimer's. Also causes diabetes and obesity.
academic.oup.c...
From fiber to the microbiome
• Dr. Paul Mason - 'From...
Dental Health in carnivores versus plant based diet eaters, Harvard crimson
www.thecrimson...
Hormones in food
newsroom.unl.e...

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21 окт 2024

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Комментарии : 1 тыс.

@juleerowley9706 Год назад

Here's proof of how plants defend themselves ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-EFRCe65NV44.html

@anthonychaffeemd Год назад

Awesome! Thank you!

@toolsat609 Год назад

@@anthonychaffeemdwhat about butter?

@beefy32 Год назад

@@toolsat609 As long as it is animal based it is all good, so butter, milk and cheese is also great.

@DillaryHuff Год назад

It's hilarious how calm and composed you are when you talk about Carnivore vs plants, compared to someone like Mic the Vegan who, even if I wasn't aware of his dietary allegiance, I would assume that he was a hysterical, far leftist just by listening to him talk about whatever 😂

@alangeorgebarstow Год назад

@@toolsat609 What about it? Butter is a healthy, delicious and very nourishing natural food; as are lard, ghee, suet and tallow. So-called 'vegetable' oils (in reality seed oils) are poisonous.

@roseman164 10 месяцев назад

This talk saved my life. Vegan for 29 years. My health has been entirely restored. Best information I’ve ever received! Thank you Anthony……best Doctor I’ve ever had!

@drirene57 2 года назад

It’s so liberating to go into the grocery store as a carnivore!

@lucasb409 2 года назад

I just go to my local meat dealer aka butcher shop now lmao

@User-tn7dh 2 года назад

Oh really??, I have been plant base for 44 years and never felt any pressure going to the supermarket, basically all my shopping is done within the produce section.....😆

@glorioskiola 2 года назад

Yes, very quick, too.

@juliebutler8241 2 года назад

I put my order in with my favorite grassfed online company and it's delivered overnight, frozen, ready for the freezer.

@liene5901 2 года назад

Yessssssssss

@juliametcalf2660 2 года назад

As a vegetarian I was always looking for the magic "thing" ...as a carnivore am just happy

@theoryofpersonality1420 2 года назад

I tried to be a vegetarian, then a vegetarian. I got way sick. Then my cat brought me back a field dressed bunny and put it on the cat plate and yelled until I cane in. The next day it was a squirrel. I figured if I didn't want a dead animal brought in everyday I better do something. So I went back to eating normal. That didn't work out either. Then I got sick, almost died and a few days ago found here. How long have you been eating like this? Did you ever get tired of the same foods? Or do you make it interesting?

@juliametcalf2660 2 года назад

@@theoryofpersonality1420 I eat cheese, raw milk & butter, yogurt, bacon, sausages, organ meats, red muscle meats & salt ...truly amazing what you can do varying a few ingredients...as time goes by I have the tastiest meals ever mostly bc they are so nurishing .... ( for omega3s I eat oily fish..sardines mostly but I treat them more as supplements)

@theoryofpersonality1420 2 года назад

@@juliametcalf2660 wow, you can get raw milk. That's pretty cool. Thanks for taking the time to answer. That's really nice of you.

@theoryofpersonality1420 2 года назад

@@juliametcalf2660 good to know about the fish to. Thanks.

@eeyoresbutt3747 2 года назад

The magic thing is actually raw primal, it’s changed my view of food and bacteria/germ theory and my life. Raw meat, raw fish, raw dairy, raw unheated honey, raw eggs, active clay, raw green celery juices (for natural better synthesised salt and alkalising when acidic) and some seasonal fruit. Isolated salt is bad stuff.

@user-km9ci8yn9s 2 года назад

Dr. Chaffee, I very much appreciate your calm energy and grounded perspective. I also appreciate that you don't drink coffee. I've never drank coffee and I feel like it is toxic to the system and the next biggest program, aside from a plant based diet. I used to be an organic vegetable farmer. During those summers my skin would be full of rashes and a debilitating itch due to contact with the plants. There was another farmer that experienced tremendous reactions to just being around the plants. My health was never worse than when it was when I was farming and eating tons of vegetables. I learned the toxins and energy of each individual plant. I could sense it by just being nearby. All the farmers knew to be particularly cautious near the tomato plants, etc. Long days of harvest would cause reactions to all of us. I also remember almost passing out in a field of fennel. I almost went into anaphylaxis. Anyway, plants ended my farming career.

@marybeth6676 2 года назад

Thank you!!!!!!!!

@thedoomslayer5863 2 года назад

They can't just punch you in the face for trying to eat them so this is their way of self defense

@wyliehj Год назад

Farm animals instead!

@thirstonhowellthebird 6 месяцев назад

Makes you wonder if the powers that be know this. They want to cut off our source of meat and force veganism which would deteriorate the health of almost all populations.

@joycejean-baptiste4355 Год назад

I'm learning a kot here but I'm a retired Nursing Assistant and i had quite a few clients who lived pas 100. My oldest 2 were 112, a black man and 113 a Caucasian woman. They meat and produce. The rest were 107, 3 were 105 and 102. The rest were in their 90's. This is in Florida, so maybe the climate. The 112 year old outlived all his children and 2 wives. The 107 year old outlived her husband, son and his wife who died of cancer. The 107 year old also volunteered at the hospital working in the Gift shop. They all were very positive and easygoing people. That helps too. Thanks for the video.

@IndigoAwakener 2 года назад

Dr CHAFFEE, so glad you came on the scene! 11 mos carnivore, Lifer! ❤️

@billbailey3614 2 года назад

Dr Chaffee is so brilliant and of course, he goes completely against our upside down, completely backwards culture of poisonous foods and medicines! I’ve been a fitness coach for 30 years and just now doing the carnivore diet and I feel so good! The best I’ve felt in 25-30 years! I do struggle with missing my coconut and raw chocolate 😋

@carbonsubie 2 года назад

Did you watch the whole thing?

@jacobbarfield7317 2 года назад

@@jeremyshiner7341 I respect that he's trying to help and obviously truly believes in what he is saying, but yeah its basically a very reductionist view on archaic science that doesn't take into account that these foods are undergoing significant complex biochemical reactions within a living organism (and often, and ideally, after being previously subjected to a process such as boiling/steaming/cooking), and not just spitting out a receipt list of xyz chemicals that are present in the raw form of the plant, in complete isolation of all the other processes they undergo when actually cooked and eaten. This is the fatal flaw in the carnivore diet logic of 'plants are bad'. I know a lot of people have issues with them, but that is more a testament to the state of their own poor health, and not the dangers that plant poses to everybody else (90% of the population) (low effort version of a paragraph I somehow deleted) I also strongly disagree with the notion of how man made pesticides weren't banned because the plants already have so much natural pesticides. their natural pesticides are in a minute quantity (for humans) that is often further nullified by the cooking process (and then even the arguments that what little 'chemicals' do remain could actually be providing a type of hormetic effect or some otherwise beneficial effects within our body, perhapse after interacting with other things and being further transformed etc... thats just spec though, but demonstrates that its not just such a simplistic thing as a brussel sprout has been found to contain 100 different chemicals, and chemicals are bad for us, so we should avoid it). Whereas man made pesticides are proven in their ability to affect organisms very rapidly by way of their large quantities of ingestion (since they basically paint that shit on all the crops, which further leaches in the soils for the next crop to take up etc...). It honestly sounds more like the pesticide industry people making that shit up (or taking some data such as that plants have been found to have xyz chemical in it, and blowing it outta proportion to make their point). Something that the carnivore diet people should be well familiar with (since a main argument of their's is how the various food corporations have a monopoly on the entire food industry, via their way of paying off researchers and studies to make everything in their favour). Yes, there are a minority of people who can't tolerate these sorts of things. but that is more a testament to how ill health that individual is in, rather than proving that a certain plant is bad for everybody Don't blame broccoli, carrots, apples, and almonds for what overeating chips, chocolates, cookies, microwaved food, fast food, candies, sodas in your childhood (and probably adulthood) did to your health (especially your gut health)

@carbonsubie 2 года назад

@@jeremyshiner7341 Nothing better to do with your time, eh?

@carbonsubie 2 года назад

@@jeremyshiner7341 I'm here because I enjoy learning from the guy. Why are you here?

@jacobbarfield7317 2 года назад

@@jeremyshiner7341 well thats one of the arguments that carnivore dieters often do a good job of addressing, that we evolved larger brains to make the tools necessary to hunt and butcher meat (we started out by scavenging carrion, and went up the ladder from there). theres tonnes of archeological evidence for that of our various tools. theres even a video of 2 tribal dudes who stole a fresh kill (which was already half opened up, so easy access for the meat...) from a cheetah by running upto it and hitting it with a branch and making a bunch of noise. So actually, obtaining and eating meat was not an issue. I'm not denying that humans have eaten, and should eat meat. I'm not vegan, and never will be. My argument isn't that meat is bad. My argument was that neither are plants. we're omnivores. we need plants and meat to live actually healthily. but not 1lbs of meat a day, nor 5 dinnerplates full of raw vegetables...

@peggysue6623 2 года назад

I did the gaps diet meat stock to heal my gut & digestive issues. Malabsorbtion, underlying gut infection, gastroperisis, and candida/sibo. Did that for 3 months and then went to carnivore. I went from 93lbs to 103lbs now. I'm only 5' so I'm not under weight. I'm finally absorbing what I eat. It's crazy the amount of lies we were all taught.

@youuuuuuuuuuutube 10 месяцев назад

It's all about $$$. The entire food industry is making money by selling sugar and carbs, it's much cheaper to produce chips and biscuits than meat. Also if you get sick, it's good news for the medical & pharmaceutical companies.

@christinabalen5458 2 года назад

At 50 went through menopause… 5 years later started carnivore diet. My cycle started again.

@anthonychaffeemd 2 года назад

That's amazing!

@mushroombird9400 2 года назад

I will be so mad if this happens to me. As a 54 year old woman, I have ZERO interest in my cycle starting again. I AM DONE! No more of this stupid period!

@Gtlr123 2 года назад

I’m hoping this doesn’t happen to me 😬 😂

@User-tn7dh 2 года назад

@@mushroombird9400 hahahahaha......she is either trolling or lying, menopause is cause by several things that change as the body age, mostly hormones, eating meat os not gonna give you your menstrual cycle back.....🤣

@Tammy14813 2 года назад

@@User-tn7dh You are wrong, mine came back too.

@susancastner7332 Год назад

I was introduced to Carnivore 3 months ago and am embracing this way of eating. I have had autoimmune issues since 1993. Twice I went on Chemo and Prednisone and went into remission, but I knew nothing about plant toxins. However, we are not just body humans. We have a Spirit, a soul and a body. So many autoimmune issues surface in people who have been subject to abuse. Women who have had narcissistic husbands end up with autoimmune diseases. Why? Does the stress inhibit the immune system? Meat then is a medicine as well as non toxic relationships. Anyway, I'm enjoying my healing by staying clear of toxic people and plants. Thank you Doc for such valuable information.

@anthonychaffeemd Год назад

You are very welcome! I'm glad you're doing so well!

@annaalbury2216 Год назад

I had a controlling husband, and got Meniere's after we divorced. I think they suppress wives' freedom to communicate and express emotion, so these turn inwards and create autoimmune diseases. I also had Graves' disease, another autoimmune condition. I've been healthy since we divorced. I'm gla d you made this point.

@stacielivinthedream8510 8 месяцев назад

@@annaalbury2216 Have you read, 'You can heal your life' by Louise Hay? You reminded me to open the book myself! Heal away, sister! 🫡♥️🙏

@youniquelyerika7003 Год назад

I am on day 4 and the difference is STAGGERING. I got rid of the head fog I have had for months, my asthma and allergies are doing a lot better and the quality of sleep has improved tremendously. I am going to watch all of your videos to keep this info fresh in my brain because I love science and biology. This makes too much sense to ignore.

@majidkashani4257 Год назад

Hi Erika, may I ask you to explain how much meat and fat you eat, how many times and what is your weight because I am a bit confused with amount of protein for example from beef steak, how much I can eat by the way my hight is 174cm and weigh 67kg. After Covid_19 vaccines I lost a lot of muscles and every day I am in an excruciating pain. Thanks a lot.

@anthonychaffeemd Год назад

I'm so happy to hear that you are doing so well! Keep going, it gets a lot better from here!

@Mallchad Год назад

@@majidkashani4257Hi. I'm unsure but I believe a big part of protein intake is outrunning the nurtient deffeciency from not eating enough dietary saturated fat. So you body turns to internal protein stores (mainly muscle) to supplement glucose and repair molecules. On a standard diet its anywhere from 0.4-1.2g per kg for adults ish muscle maintainance. 1.6-2.6g per kg for extreme muscle building with older people at the extreme end. Result is 200-300g daily limit. For very high saturated fat diet I believe it might be as low as 0.2g per kg, as low as 12-40g a day. The vast majority of amino acids/proteins are manufactered in your body. The few ones you can't manufacture can potentially be stored as fat tissue and other things which can be cannibilized in the future. I'm doing some researching and experimenting and I'm finding too much meat makes me feel so full and potentially sick that I just don't feel like I need it. I can just drink the fat on its own. It's weird... I might end up going several days drinking fatty broth and no food in future...

@sergeyplotnikov3696 Год назад

@@majidkashani4257eat until the steak stops tasting good. :)

@TheSmendrick 2 года назад

This video connected so many dots for me. Literally improved the quality of my life in just 3 weeks. Thank you Dr Chaffee

@anthonychaffeemd 2 года назад

I'm really glad to hear that! How are you doing now?

@jaimefrenchofficial Год назад

I just don’t get it :( why do so many vegans say going vegan changed their life and solved all of their health problems?

@anthonychaffeemd Год назад

Good question! In these cases it's important to ask the question "compared to what?" What were they eating before? A whole food meat diet? No, they were eating largely processed foods, high in processed carbs and sugar with tons of preservatives and additives, all of which come from plants by the way, not meat. They may well have also been drinking more alcohol and sugary drinks. The ones who do get health benefits are those who eliminate these awful things, and so they improve relative to where they were. This is the health user bias, where they are making many health conscious changes, and cannot say that all benefits only came from eliminating meat. But better doesn't mean optimal. Carnivore is optimal for our species; it's what we have been adapted to eat over millions of years. Plants are a very new addition. Think about it this way, Oreo cookies are vegan. So is heroin. And both are plant based as well. So is someone going to improve on the Oreo cookies and heroin diet? Not likely.

@anthonychaffeemd Год назад

I would start with this video I did on carnivore vs vegan diets to get a good run down on the relevant facts. And then there are more that as to this of course. And if you went to try it and see for yourself what is like, I would be happy to help you get started. ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-a_zSIpUjfS4.html

@jdbjdbjdbjdb Год назад

The likelihood is that their body is taking all it's necessary nutrients from it's reserves aka raw meat. Once those reserves run out then come all the health issues.

@scullocrusho 2 месяца назад

Vegan for 10 years and I run ultra- marathons, have excellent blood pressure, low cholesterol. The healthiest I’ve ever been. I must be immune to all these toxic plants. 😂

@throwawaypt2throwawaypt2-xp8nx 4 дня назад

@@scullocrushocome to me in 20 years and let me know how it's going

@karenmiles9822 2 года назад

Your videos are awesome! Your content is outstanding! Keep up the great work. I'm 62 and have been carnivore for over 2 years and feeling great and thriving!

@majidkashani4257 Год назад

May I ask you please, what and how much do eat daily? Thank you.

@LucidQuaker 6 месяцев назад

@@majidkashani4257 Eat whatever you like and want from meats, eggs, fishes, dairy, organs etc untill you are satiated. Everyone bodies are different so listen to yours and find yours scheme. Good luck :)

@gn2650 2 года назад

I don't know much about this topic, so I came here to learn, please correct me if I am wrong : Plants don't want to be eaten, but they want to reproduce, so they need us to eat their fruits in order for them to spread their seeds. So fruit is less likely to contain significant amounts of antinutrients or "poisons" compared to let's say vegetables or nuts or seeds... Therefore eating low sugar fruit sounds logic, specially if we take into account that our ancestors were gatherers too, not just hunters.

@alphacause 2 года назад

I just discovered your podcast fairly recently, Dr. Chaffee. Its highly educational, and I am eager to go through all the past episodes you have made. Your command of the literature surrounding this topic, and your dedication to disabusing the public of their unmerited reverence for plants is admirable. Keep up the great work. You will definitely raise the ire of many plant based ideologues. With physicians like you, Dr. Shawn Baker and Dr. Paul Saladino contributing to the public's knowledge base, hopefully we can change the nutritional paradigm back to what is a more optimal ancestral approach. Its going to be an uphill battle with the decades of misinformation coming from the media, which has elevated plant based foods to an almost sacrosanct status. Keep fighting the good fight!

@andrewpizzino2514 2 года назад

Very well put

@alphacause 2 года назад

@@andrewpizzino2514 Thank you.

@w1975b 2 года назад

Saladino has lost the plot by telling people to add back in lots of carbs.

@duststorm7287 2 года назад

Saladino is going insane. Don't listen to that carboholic. .

@thedoomslayer5863 2 года назад

@@w1975b guess you can't trust someone professing to be a carnivore doc when they literally have the word "salad" in their name lol

@dannyspears514 2 года назад

That you Dr Chaffee , my son was just accepted into med school . He struggles with the new concept of old way of eating. I have put him on to your channels and pray he follows your model of physical healing. Being a doctor who helps people heal is why the calling should be so passionate.

@anthonychaffeemd 2 года назад

That's really great, I'm sure he'll be a fantastic doctor

@robinbeers6689 2 года назад

Hiya Doc. As someone who had a seizure disorder for 35 years but has cured it with carnivore, I would love to see you do a whole episode on your speciality of neurological disorders.

@anthonychaffeemd 2 года назад

Hi Robin, I can try and put one together! And I'm really glad that you're seizures have improved on carnivore, that is really great to see

@robinbeers6689 2 года назад

@@anthonychaffeemd The seizure disorder improved a lot on keto but on carnivore it is completely gone. It's like having a whole new life.

@marybeth6676 2 года назад

@@robinbeers6689 oh....So happy for you Robin 😃(I believe you)❤️

@robinbeers6689 2 года назад

@@marybeth6676 Thank you. I don't know why anyone would make up something like that but some people do seem to jump to that conclusion. Especially the vegans.

@marybeth6676 2 года назад

@@robinbeers6689 Carnivore reversed deep depression and anxiety plus 100+ other ailments including severe Raynaud's Syndrome.

@Josh_James76 2 года назад

This is Bar None the best video I've ever watched on health. Been on keto 4 times with very little results. Turn to carnivore about a week and a half ago. And feel like a million dollars. Bye-bye vegetables.

@anthonychaffeemd 2 года назад

Thank you very much Joshua I really appreciate it!

@stevo5000 2 года назад

well you're one person I'll definitely outlive then anyway. lol

@zacharycasavant9068 2 года назад

@@stevo5000 because you eat vegetables? Lol hell no, let me know in 10 years how all that Round up you're consuming is turning out for ya

@Steve-qt2xm 2 года назад

@@zacharycasavant9068 well eat meat if you like. I eat some meat too. But to state you are never going to eat vegetables again, because its healthier for you, flies in the face of every bit of nutritional evidence you will ever find. Check out the 'blue zones'. those are places in the world where the people live the longest, you'll not find one place where the people eat soley meat, in fact most of them have a very low meat diet! So all the evidence is squarely against your belief I'm afraid. The only well known person I think think of , who advocated your high fat meat eating diet was Robert Atkins. Didn't work out too well for him. He was clinically obese (18 St) when he died and he was also suffering from heart disease.

@Josh_James76 2 года назад

@@jaysbakes37 Not sure 100%. But my body (brain). Loves Carbs. I have the same issues. Maybe try going back on Keto for a few days and then go back on Carnivore? On top of that, yes add more fat.

@justadudebrowsin5807 2 года назад

Anthony, to my knowledge you've just recently appeared on the scene, but you've already turning into quite a powerful voice! I appreciate all of the work you've been putting in; it's definitely not easy for someone with as busy a career as you. But it's worth it :)

@anthonychaffeemd 2 года назад

Well thank you very much I really appreciate it! Yeah I'm only started my own channel and content recently but I've been interviewed on other platforms such as with Dr Baker as far back as 2018. I just figured it was about time to start making videos on topics that I thought were important for people to know about. I'm glad you like them!

@lorenbeaulieu2896 2 года назад

@@anthonychaffeemd don’t stop educating us, we definitely need it! By we I mean me mostly lol. Great job!

@anthonychaffeemd 2 года назад

@@lorenbeaulieu2896 well thank you, I will do my best!

@buildingyourabundantlife 2 года назад

Incredible video and I love all the links and articles etc that you share at the bottom of the youtube videos as well. You have become our favorite doctor to listen to on youtube

@anthonychaffeemd 2 года назад

Thank you so much! I really appreciate that

@ResponseDigitalMedia 2 года назад

I loved your comparison between estrogen in beef and soy, birth control pills etc. can you do a video breaking down the differences between a real hamburger and ingredients in an impossible burger in a similar way?

@anthonychaffeemd 2 года назад

Yeah that's a good idea I can definitely do that! Thank you for watching!

@commonsense246 2 года назад

Doctor: I have one word for you..........BRILLIANT! Thanks soooo much for the wealth of knowledge you give us! Keto for 2 yrs, Carni for 2 months...already better T2D totally under control, but have been still eating some things like peppers in dishes, celery, avocados and cucumbers as a salad.....not anymore! God bless your work.

@anthonychaffeemd 2 года назад

Thank you so much Rebecca, I really appreciate it!

@jo0me03 2 года назад

I have one word too, bullshit!

@Nikwalenda 2 года назад

Watching this vid has helped me stay carnivore, Im tempted by olives, after 7 weeks its been tough, but watching this has motivated me to keep it up

@anthonychaffeemd 2 года назад

Great stuff! I'm glad it helped

@jean6453 Год назад

Neddy, please do not eat those olives ! They could kill you !

@anthonychaffeemd Год назад

If anyone is able to write out time stamps for this episode, it would be most appreciated! Please reply to this comment with them listed if you are able to. Thank you!

@_sidereal 2 года назад

This definitely makes a lot of sense to me. One thought I had about traditional cultures that grew and ate plants, was that they tended to consume a small variety of them. They had one or two staple carbohydrates that they relied on (typically some sort of grain or starchy tuber, which required specific preparation) and a handful of vegetables or fruits that were only available locally and seasonally. While agricultural people were not as strong as the largely carnivorous tribes, they didn't have all of the debilitating autoimmune issues of modern society. I wonder if part of the issue with plants is that people are trying to consume such a large variety of them every day of the year. With modern methods of agriculture, food storage, and transportation, people have access to a lot more plant foods, far from their natural climate and season. This has been reinforced by all of the "five a day" and "eat the rainbow" marketing around fruits and vegetables. There has also been a strong interest in global cuisine and exotic flavors, leading to people eating foods from different parts of the world every day. I wonder if all of this variety has been overwhelming people's detoxification systems to a much larger degree than when people ate more simply.

@jacobbarfield7317 2 года назад

What you just described is a balanced diet. That is how people should be eating. The problems and 'diet schisms' come from people who wrecked their health due to eating a tonne of ultra processed foods, and take their health to the point where even healthy foods cause them problems. So they take them out completely. Which might be necessary, for THAT person. But its when they start saying how this healthy food is actually bad that causes these extreme diets. Its like saying that because bench pressing hurts your shoulders, its the bench press that is bad. Not all the years you were previously playing rugby or gymnastics or crossfit that did the real accumulative damage to your shoulders. So you might not be able to do bench press. But now your going on about how bench press is so bad for the shoulder joint and everyone should really stop doing it, when they don't have the issues you did because they have lived a different life to you. But then they get caught up in it and start avoiding bench press as well. Now you got a bunch of people with pussy chest muscles lol. They could of course, try to rehab their shoulder (eg, fix their underlying health issues), which may entail them avoiding bench press for a while (eg. eliminated certain foods). But the real goal would be to be able to start bench pressing again, because its the best exercise for chest. Not just go the rest of their lives of avoiding it. (and obviously its a spectrum, some are incredibly severe and may have to avoid forever. but that doesn't mean their neighbor has to avoid it as well)

@oranges557 2 года назад

@@jacobbarfield7317 absolutely WRONG. Theres no "balanced diet" animals in the wild dont try to eat a big variation of food, nor do we. It is evolutionary unbeneficial because every plant more that you eat , gives you so much more poison. Most animals eat an extreme small variety of foods. Your body gets better and better getting just that one or two foods. your ancestors ate ONLY meat AT LEAST for the last 2 million years (we are meat based for around 6-8 million years already) because of the ice age and they made it. You need to grasp this fact. Your ancestors ate ONLY meat for 2 million years. Do you know what that means? That we are carnivorous. It shows us that we dont need a single plant. Its not normal to eat 384727 different foods. And its even less normal to eat foods that have almost no taste, or even tastes bitter. We dont have taste just for fun. It makes so much sense, it is so simple

@mantexas9033 2 года назад

You must eat vegetables from every continent at every meal in the name of climate change and sustainability.

@djprojectus 2 года назад

@@mantexas9033 That's right 😂😂😂

@jw6180 2 года назад

@@mantexas9033 🤣

@Christina-sj2fn 2 года назад

Thank you Dr. Chaffee.😊 I just love your knowledge and discussions! ❤

@inhocsignovinces8061 2 года назад

The only regret about carnivore diet is that I wish I'd found it sooner (went from zone to paleo to keto to - finally - carnivore).

@anthonychaffeemd 2 года назад

Me too! I really wish I'd been doing this my whole life

@denisedecker7330 2 года назад

I think that's the case with all of us. I was 70 when I started the carnivore diet. And my arthritic pain is almost gone but the damage is still done I have deformed joints and problems from the numerous brakes that I've had.

@cherylschumaker1366 2 года назад

I jumped right in to carnivore never worried about my deit before and ate more plant based than meat base ...If I only had meat and low beg I would almost cry thinking How bad the meal is for my body ...well maybe the rice was lol didn't know any better One thing is certain with me is this diet makes so much sense ...I hit 62 and find myself really declining in my health..I feel I now have a fight left in me I want off the meds and be healthy ..Thank You Dr Chaffle for caring and sharing You and Dr Berry Are my internet doctors ...

@beefy32 Год назад

Interesting question. It has been documented by people like Edward G Griffin that almond seeds contain B17 and B17 does contain cyanide but is bound to glucose. If you eat almonds you have an enzyme that breaks the B17 to gain the glucose but neutralizes the cyanide. Cancer cells do not produce this enzyme so they consume the cyanide and die. Thoughts?

@jessicar.8404 2 года назад

Dr. Chaffee, I love your perspective and it's so inspiring. I recently cut down to meat and water to deal with some residual health issues that a more liberal zero carb diet did not improve. You've given me a lot of hope I can heal.

@anthonychaffeemd 2 года назад

That's great! How are you doing now?

@jessicar.8404 2 года назад

@@anthonychaffeemd I'm now 30 weeks pregnant at age 39 with my rainbow baby after trying for 2 years and having 4 early miscarriages. It took 3-4 months of strict meat and water, which I had not done before. I also tried some other alternative medical therapies which likely helped somewhat - cold therapy, red light therapy, ozone, etc. However, I believe the meat and water was the most powerful because it got me to an ideal body composition and feeling my best. Nothing else did that! Thank you for your perspective which helped me to heal! With pregnancy I have had a hard time staying strict, but lately I've been able to get back to it... any swelling, aches and pains, headaches, constipation or poor mood completely resolves in a few days of a strict carnivore diet. I'm keeping it strict from now on to hopefully have the best birth outcome possible. Thank you again!

@commonsense246 2 года назад

I like your Mom am one of the best cooks I know. It really grieves me that I can no longer cook like I want to, but my health is more important than my reputation as a good cook! Now I devote my time to devising new and interesting ways to prepare meats!

@theoryofpersonality1420 2 года назад

Do you have a web page or pintrest?

@desh7120 2 года назад

You’ll have to start a RU-vid channel to share your recipes 😊

@ultmiddle4991 2 года назад

Same here. I ordered silicone sous vide bags and will soon begin mastering that.

@anthonychaffeemd 2 года назад

That's the right idea! She does that as well, and has gotten very much into different ways of cooking meat

@theoryofpersonality1420 2 года назад

@@ultmiddle4991 they make a ninja foodi with that function. I also saw one that attached to the side of a pot. Good luck. 👍

@2716901 2 года назад

I drink meat broth with some butter in the morning instead of coffee, been doing it for a week and I don't miss the coffee.

@frankies516 2 года назад

Dr Chaffee, you are now my new go-to inspiration for carnivore info! I used to hang on every word with Dr Paul Saladino until he started eating white rice, honey and mango every day.! What's up with that? Dr Ken Berry was my other mentor, but he promotes coffee and vegetables. In my opinion, your physique tells it all!! I'm glad I found your channel, Thanks for all that you are doing😊

@anthonychaffeemd 2 года назад

Thank you very much Frankie! Yeah I'm concerned about the fruit and rice as well, as I've seen it happen a lot of people who listen to that advice. Hopefully he comes around before too long

@Luke-qb9bs 2 года назад

@@anthonychaffeemd just getting into reading, watching, listening about this whole carnivore diet, its interesting. We humans are definitely better off without sugar, coffee, wheat, grains, rice etc cutting the plant food out totally I've not 100% bought into it yet but I will continue to educate myself however I do feel it would be necessary for you to correct @Frankie S on the fact she believes your theory over Dr Paul Saladino and Dr Ken Berry based on your physique which has nothing to do with it, you can get shredded eating anything aslong as your training hard and in a deficit.

@anthonychaffeemd 2 года назад

@@Luke-qb9bs it's true that you can get very fit in many different ways, but from everything I've seen a strict carnivore diet of just fatty meat and water confers the most healthy benefits. And as a further professional athlete, I can tell you that it's far easier to maintain this physique with strict carnivore than anything else, given that I don't need to maintain it at all, it maintains itself. All of the pictures on my IG are taken when I've been out of the gym for at least 2 months or more. Now it's closer to 4 months. But I still look and feel the same. It's amazing when you think about it really.

@itsagoodday2165 2 года назад

I can’t do what Dr Saladino does when it comes to raw organ meats. Also, he is extremely fit, the guy surfs 3 hours per day so he is probably metabolic healthy to be able to have fruit daily.

@anthonychaffeemd 2 года назад

@@Solmaz_S yeah I believe he has had a progression on to nearly for carnivore from paleo and Keto. But yes his videos do cover a range of medical and health topics not just those related to diet.

@thegram9207 2 года назад

I don't understand why people always diss the loosing af water when talking about weight loss . I don't want 5 kg of water in my body if it serves no purpose. Obviously my lifestyle previously promoted this water accumulation so lifestyle goes and water goes. I am much more concerned about health and body function than weight. Take care of yourselves. Thank you ,Dr Chaffee for your treasure of information. I see many doctors who have done the 180 . Love it because it gives me opportunity to take care of my own health.

@teresawilliams8401 Год назад

Do you have any scientific studies that specifically back up the benefits of a carnivore diet? Also, do you receive any funding at all from the beef, pork, dairy or egg industry? Thank you.

@thescotty2h864 Год назад

So. Over millions of years, we have not built up similar symbiotic relationships with a variety of plants? How come other animals can, while plants are trying to kill us?

@Betweentheraindrops8 2 года назад

This is always timely. I was listening to coworkers today talk about how they can’t eat a list of foods before their doctors appt for a cholesterol test and so they were not eating meat for the week. So many things I wanted to say but I kept my head down because I would’ve went on a tangent. Keep up the videos!

@denisedecker7330 2 года назад

Yeah I get it from my vegan co-workers all the time. I guess they don't look in a mirror because they're obviously not as healthy as I am. Maybe they think that's just an individual difference.

@Betweentheraindrops8 2 года назад

That’s exactly what it is. I have a vegetarian coworker with Hashimoto’s who thinks meat is bad for her...yet I’ll watch her eat bread, wraps, and even Little Debbie’s and TastyKakes. She even told me last year how the Beyond and Impossible burgers she eats is better than meat and I flipped out at her in front of everyone in the staff room because I just couldn’t believe how stupid that was. Everyone thinks it’s this individual difference when almost everyone has the same biochemistry. But my coworkers who don’t eat meat say it’s because “It’s bad for them” or “They don’t like it.” And I’m that asshole who tells them they would’ve died off first in the tribe.

@AaronSouthall-s7j 8 месяцев назад

Ive tried not eating meat for a while before a cholestrol test and it blew my mind to find out my cholestrol was elevated

@karenfox9640 Год назад

Thank you for posting this!! This information is horrifying!

@shawnbrooks8271 2 года назад

Hey Doc, Shawn Brooks. Between my IBS, prolapsing internal & external hemorrhoids with questionable ulceration that the GI Doc is not sure if it's UC, an 8 inch colon resection in 8/2019, multiple hospitalizations for C-Diff colitis, surgical site internal infections, having to reduce the hemorrhoids by hand every time I have a BM, wearing pads d/t serous blood drainage most days, and finally listening to U. I'm ALL in: (WATER FATTY MEAT & SALT). This is day 2. I've been somewhat (Ketovore) for several years but often find inability to resist cravings. Just came off of a 20 day fast out of desperation from almost losing my job which would severely hurt my family. And the physical pain throughout is hard to describe. Anyways, please continue with your sharing with the world. I am very, very grateful for your guidance.

@anthonychaffeemd 2 года назад

Thank you so much Shawn, I'm really glad I could help in some way. Hopefully your medical issues settle down soon, as I'm sure they will. Remember to get enough fat, and you BMs will be soft, and few and far between

@itsagoodday2165 2 года назад

Wow, you are in my prayers. I can’t imagine what you are going through.

@jesusmywholehaschanged Год назад

Do you have an update?

@beccabenton7985 8 месяцев назад

I am starting this tomorrow. Coming off of a 2 month long vegetable soup binge thinking I’m so healthy, I’m excited to see the results. I already heard about lectins aka anti-nutrients, but had forgotten about that information for awhile. I’ll come back and update. Thanks!

@lindsay2504 2 года назад

So sad to hear about soy milk for babies as I was advised to and fed my baby soy milk for a long time. That was 33 years ago. So difficult to know I did the total incorrect thing 😪

@theoryofpersonality1420 2 года назад

*hugsgsgsgsgsgs* we all trusted those bastards at some point. Don't be to hard on yourself. You can help you child now though. *more hugsgsgsgsgsgsgsgs*

@anthonychaffeemd 2 года назад

Im really sorry to hear that, it's so wrong to do this to people

@bluedove7876 2 года назад

I was an Isomil baby. The doctors told my mother that formula was "nutritionally engineered" to be superior to breast milk. I am now using a Carnivore diet to heal a lifetime of damage and illness. I'm just thankful that Doctors like Anthony Chaffee are questioning the status quo. When we know better, we do better!

@theoryofpersonality1420 2 года назад

@@bluedove7876 *huugsgsgsgsgsgsgsgsgsgsg* 🫂

@denisedecker7330 2 года назад

I'm sorry for you as well. These people disseminating false information should be hung by their toenails. But the message for me to take away from this is stop thinking I'm a chemist... I do not make anything better than mother nature... So why should I start adding extra salt other than seasoning, or magnesium, or calcium all the things people keep saying I need is in meat. So that's the message I carry forward now after screwing up my body for over 6 decades.

@johnswitzer2199 2 года назад

This is showing what I need to know on my way to the diet.

@gaylemoreno6614 2 года назад

April 2022 My husband & I just started carnivore. We are 65 & 64 yrs young. I tried keto but kept craving sweets. Since doing carnivore for 3 weeks my craving have gone away. I have already lost 8 lbs. I am hoping my psoriasis clears up. Thank you for sharing your knowledge. We have to care for our bodies. 👍🥰🙏

@jeannieharris9653 2 года назад

Do you have the keto or carnivore flu during that time?

@gaylemoreno6614 2 года назад

No...did not get "flu'.

@ostara8 Год назад

Would love to have an update on how your psoriasis is, it is my main struggle and I'm hoping I can eliminate it

@dangerism9583 2 года назад

This sounds compelling….but I can’t get my head around the fact that the Sardinians and Okinawans have been poisoned with high plant based diets, yet have the largest population per capita of centenarians.

@beepbeepnj2658 2 года назад

Anyone can make a video but centenarians don't lie with their actual diets.

@jesusmywholehaschanged Год назад

Being slowly poisoned doesn't inherently contradict living a long life. Many factors contribute to lifespan outside of diet. Smokers, heavy drinkers, and drug addicts can live long lives too.

@StanDupp6371 2 года назад

2011 article title : Discovery of Novel sources of Vitamin B12 in Traditional Korean foods from Nutritional Surveys of Centenarians shows a diet of 87% plant foods and 13% animal foods but they got some B12 from fermented foods. These people have almost no access to vitamins, supplements or fortified foods yet they manage to live so long in good health.

@sibby6186 2 месяца назад

Dr Chaffee is 100% right about plant toxins. I haven’t had many plants in about 6 months and I’ve been consistently cheating on my carnivore diet with ice cream but it’s not plant based it just has sugar. But the second I had sushi and some macadamia nuts my left ankle gave out. I was wearing heels like I always do and for some reason my left ankle couldn’t stop bending outward causing me to almost fall. That walk back to my car from work was difficult and EMBARRASSING. Plants really do affect you even minutely and it’s clear I don’t have many defences against them as I used to.

@californiabudreviews758 2 года назад

Re watching as I came into the live near the end 🥩💪🏻 3 and a 1/2 years carnivore 🥩

@cedricstone7306 Год назад

You're bang on , we didn't any of this for 80 yrs we ate a sad, a standard western accepted diet, or whatever, as our mother prescribed. As kids we ate what we were told , meat and spuds and some veggies, filled up on bread if still hungry , ok until now still recon brussel-sprouts were next to poison.Rarely ate mushrooms unless clearly identified.

@vickithekoshercarnivore6565 2 года назад

Been carnivore 46 days now, meat, fish, & eggs, mainly beef. I’m still drinking two cups of black coffee a day. I’m extremely hyper, the coffee calms me down to where I can focus. Since starting carnivore, I stopped using heavy whipping cream in my coffee, I stopped using butter in my coffee.

@thedoomslayer5863 2 года назад

Coffee would mean you're only mostly carnivore not fully. Also I've never heard of coffee being used to calm someone down usually it amps you up, the herb that calms you down is usually marijuana lol

@vickithekoshercarnivore6565 2 года назад

@@thedoomslayer5863 When a hyperactive child is given Ritalin , what is in the Ritalin? It happens to be speed, speed works the opposite on a hyperactive person, speed will calm a hyperactive person down. Caffeine works the exact same way, so if you’re hyperactive and you take a little bit of caffeine it will calm you down. Today I’m on day 228 of carnivore and I actually quit drinking coffee about 2 months ago. It seems my ADHD has been healed from eating carnivore 🎉🎊🥳.

@vickithekoshercarnivore6565 2 года назад

@@thedoomslayer5863 I also wanted to point out one thing, well actually many things. I started carnivore having a lot of health issues, and the only thing non-carnivore I was doing was coffee and I was healed from IBS, IBD, anxiety, panic attacks, arthritis, inflammation, autoimmune disease put into remission, Hashimoto in remission. My point in letting you know this is to say; don’t beat somebody over the head because they’re 99% carnivore, because even just being 99% carnivore did a lot of healing in my body and the last thing that I had to give up was coffee, if I had, had somebody beating me over the head and being negative toward me, maybe it would’ve made me quit and just go back to the poor health that I was in, but praise God I have a lot of positive people around me, a lot of positive carnivore people around me that did not do that to me and I was able to get my healing ❤️‍🩹

@thedoomslayer5863 2 года назад

@@vickithekoshercarnivore6565 congratz, i was not making that reply towards you to try and belittle you, or downplay your efforts, merely to motivate u to make that 99% go to 100% as the good doctor anthony put it, 80% of the real benefits come from going fully 100% carnivore. im of the all or nothing do or die mindset so when i fully understood this carnivore diet and my questions had been answered i made my resolve up. I was going to do it regardless of how bad the withdrawals would be or transition process. im just that kind of person, when i really believe in something im driven like a maniac to do it. So i did not have a support group or anyone to do it with, i was all alone in my journey and did it successfully but if you succeeded due to the support of others then good job either way.

@jesusmywholehaschanged Год назад

@@thedoomslayer5863 A carnivore is an organism that *mostly* eats meat, or the flesh of animals. There is no such thing as a 99% carnivore. If you eat mostly meat/flesh, you fit the definition.

@nicwarren9545 2 года назад

Why is it, that this information is not being mainstreamed, with all of the details so evidently clear and genuinely astonishing in contrast to what we have been taught for generations. Thank you both for always bringing a clear, unprejudiced talk to this media platform. Truly educational and beneficial. Im switching from my regular Keto/Paleo diet to full carnivore as of tomorrow having now done some research of my own into this subject. Best of luck reaching the rest of the world with this information, I’ll certainly be advocating for the factual evidence that you provide. Cheers guys.

@thedoomslayer5863 2 года назад

Since this comment was 5 months ago how do u feel? Did you do strict carnivore for these last 5 months?

@categ6394 2 года назад

How did it take me 50+ years to learn this 🤦‍♀️ Been mostly carnivore for 3 years, this was the push I needed. Coffee will be the last, hope San Pellegrino is ok? TYVM 🙇‍♀️

@theoryofpersonality1420 2 года назад

Coffee is an insecticide

@jeffreythompson6282 2 года назад

Sipping coffee as I listen... Starting my first "pure carnivore" attempt tomorrow. "Mostly carnivore" had been working well and I feel great, curious what the final eliminations will do.

@dragonrider1467 2 года назад

San pellegrino is fine. Its just carbonated water. Avoid the flavoured ones. Opt for the glass bottles where you can.

@ultmiddle4991 2 года назад

It took me over 60 years of being alive before I stumbled upon information like this. As Dr Chaffee says, we’ve been indoctrinated with narratives, not real science.

@wendycarter5718 2 года назад

You believed your doctors !!Old style doctors ( quacks and charlatans , food industry patsies )have controlled the narrative for the whole of time !! It is the power of the internet that has freed those doctors who truly care about human health to go against accepted dogma and disseminate new theories of a truly healthy human diet !! PANDORA’S BOX IS NOW WIDE OPEN AND WE CAN NEVER GO BACK TO THE OLD WAYS !! You can’t unknow it once you have seen it !!

@GarrickPinon Год назад

Awesome episode. Shared it to my friends. 🎉

@bethrobles9336 2 года назад

Thank you for your knowledge carnivore has simplified my life

@anthonychaffeemd 2 года назад

Glad to hear it! And yeah, I've found that as well. So much simpler

@michaeltaylor7407 2 года назад

Thanks Dr Chaffee! What a brilliant talk!

@anime_risky517 2 года назад

Had I discovered about health what I know now, thanks to your videos Doc, I think I could have helped my father better, he died of cancer was in terrible pain in the end. Seeing him suffer led me on this journey of diet and it is a lifer👍👍👍👍 You’re are real Doctors

@anthonychaffeemd 2 года назад

I'm so sorry to hear about your father, but I'm glad that you can improve your health and that of your family going forward

@janonthemtn 2 года назад

And you can research mammograms, which CAUSE 30 % of breast cancers.

@EmilPerez95 2 месяца назад

probably your best vid. i shared it tens of times lol

@shoegal7 2 года назад

Great talk. I'd love to see Dr Chaffee have this conversation with biologist David Sinclair, who believes plants are good for us.

@anthonychaffeemd 2 года назад

I would love to. It's an important topic. And while there are good things in plants as well, there are also plenty of harmful things. So you get the bad with the good, which isn't ideal. Meat didn't have that issue

@LindsayCPerth 2 года назад

I believe David Sinclair may resist any invitation to debate this topic with Dr Chaffee. He’s certainly knocked back the offer of a 2nd debate with Dr Paul Saladino. Once was enough for him. I think that says it all 😃

@shoegal7 2 года назад

@@LindsayCPerth, I don't know too much about him but for me, there's something that doesn't quite gel with David Sinclair - it's almost as if he's selling something or trying to.

@dahof2789 11 месяцев назад

David Sinclair is a dolt! Just totally dissapeared one day. I assume that he was involved with the other Harvard docs busted for being on the payroll of various large companies.

@HeilDir Год назад

What is your opinion about books like "how not to die". The author brings also several studies why you shouldn't eat meat, instead plants?

@orlovsskibet 2 года назад

Chillies are like: I'm not going to kill you, but I can make it hurt both on the way in, and on the way out.

@Jack-hy1zq Месяц назад

At school we called it 'Gandhi's' revenge'.

@HeliodromusScorpio 8 месяцев назад

ABSOLUTE CHAD speaking facts, iam glad someone is spreading the truth

@Bboyatkins 2 года назад

aww man I am all carnivore except coffee for the last 2 months and I know I gotta give it up cause I am majorly addicted to it. I drink 4-5 cups a day. I am going to stop it and see what happens. I know it messes up my digestion. I have had great improvements on carnivore so look foreword to going all in with no plants.

@Runastasis 2 года назад

I have weaned myself off of caffeine by slowly going decaffeinated. I just mixed the decaffeinated beans with the regular ones and gradually reduced to fully decaffeinated. Fairly painless that way.

@Nikwalenda 2 года назад

Same, but it makes a big difference when you will stop

@kriskhaira 2 года назад

I used to drink 3-4 cups of coffee a day until I introduced organ meats into my diet. It stopped the cravings within 3 days. I now have 2-3 cups of coffee a week.

@libertasveritas5440 Год назад

Try dandelion/ chicory instead ,a very tasty and i believe healthier substitute

@ElizabethMillerTX 2 года назад

My primarily animal-based diet helps me manage Hypermobile Ehlers Danlos, and all that it implies (joint problems, POTS, MCAS, Hashimoto's, sleep seizures, IBS, gastroparesis, etc). At 53, I've never been stronger, less inflamed, or more metabolically well. I suppose I should finally try strict carnivore, but my circumstances make that prospect daunting.

@lyarrastark6254 2 года назад

Thank you Dr Chaffee.

@anthonychaffeemd 2 года назад

You're welcome! Thank you for watching!

@danblair813 2 года назад

It's not a sailboat. It's a schooner! love that he used that specific example from mallrats.

@anthonychaffeemd 2 года назад

Haha, you're the first person to catch that! I almost said schooner as well, just to really tell people what I was doing there. Well done.

@PlumCrazyHomesteader 2 года назад

Also, what about plant-based fats in homemade body care products (soaps, salves, body butters, etc.)? Please do a deep dive.

@baloosd 2 года назад

i've done it since 2008. thriving.

@karinyaboriskova441 2 года назад

What are your thoughts on minimal herbs as seasoning? Do fresh parsley, basil, mint etc contain the toxicities that you warn of? (I'm one month strict carnivore; three years 90%+ carnivore. Never had any health/digestive). Thanks for your uploads. You're doing a great job.

@thedoomslayer5863 2 года назад

If we go by the facts the good doctor told us yes they will contain toxins. The mint obviously does not want you to eat it. Neither does the basil or parsley. Infact I recall mint had the effect of tanking testosterone levels in men. Spearmint if I recall especially. So if possible I'd steer clear. Meat, salt to taste, and water. Honestly that's what I feel best on and that's what the good doctor has said he eats

@toolsat609 Год назад

What about butter

@Livetoeat171 Год назад

I use "every day seasoning" from Trader Joe's and it does not have the leafy plants like herbs. Even if you were to use basil, or any other green herb, the small amount that you would be using is so minute that I can't even imagine it bothering your system any.

@cooperpayne Год назад

Myself and my coworkers developed phytophotodermatitis on our hands after harvesting celery when I worked on a farm two summers ago

@duststorm7287 2 года назад

I've been strict carnivore 7 years now except for coffee. I quit it for a month and saw no change so I added it back. Youve convinced me I need to quit it again. Dammit. My only vice....

@lucasb409 2 года назад

As someone with a $1000+ espresso machine.. I feel you

@duststorm7287 2 года назад

@@lucasb409 yes it's been tough.

@youuuuuuuuuuutube 10 месяцев назад

I started carnivore diet 3 weeks ago. Things I noticed so far: - I'm overall less often hungry than before, I could easily it 10 times per day (mostly snacks) in the past, now I'm able to eat once or twice per day, but a lot; - lost some fat in the belly; - after I eat a lot, I'm not tired anymore, I used to be very tired; - I go less often to the toilet for a pee; - of course I miss some of the food that I used to eat, like pasta or bread or pizza, but I think I could try some keto recipes to create approximations of them.

@jeannedigennaro6484 2 года назад

The information presented here should get through to people. I recommend first getting rid of all processed carbs, including bread and pasta and all grains. Then gradually ramp up the protein and fat. Dairy can be problematic. Gradually reduce veg and fruits, starting with those high in sugar or toxins. I think once processed foods and grains and sugar is eliminated, most people feel much better.

@denisedecker7330 2 года назад

I just dove in. Loved this WOE for over two years.

@conceivebelieveachieve6434 2 года назад

I've always felt better when I did a Keto-type diet and I truly believe that I will feel even better on a carnivore diet. I tried Vegan but was bloated all the time. As a 55-year-old, I was attracted to the claims that Veganism is the best for the heart due to the consumption of dark green leafy vegetables to optimize nitric oxide levels. I was wondering if You can post a video on how we Carnivores can optimize our nitric oxide levels. Thanks so much for providing great content for those that want to take charge of their health.

@JLH63 2 года назад

check out Dr Sean Omara

@ElizabethMillerTX 2 года назад

Hibiscus tea. 🌺

@k9cop68 2 года назад

I eliminated all fruit as well but I just learned something new regardless. Thanks!

@k9cop68 2 года назад

@@jeremyshiner7341 Says you and the rest of the industry who have been lying to us for decades, slowly killing the human race.

@franzhulk2947 2 года назад

just noticed i wasnt even subbed to you oO.. changed that quickly. Watching your stuff alot. Thanks for all the work you are putting in.

@ResponseDigitalMedia 2 года назад

Hey Dr. I haven’t cut coffee yet, but what do you think about adding coconut or MCT oil? Or should I just Stick with grass fed butter in my coffee? EDIT: decided after watching the entire video that today was my last cup of coffee. But I’m still interested in your thoughts regarding MCT oil, or specifically Brain octane oil.

@anthonychaffeemd 2 года назад

That's great! You'll feel a lot better for dropping that in the long run. I stick to animal fats like tallow and lard, or even duck/goose fat, butter, and ghee. I think sticking to these will get you where you need to go

@liz3bet Год назад

@@anthonychaffeemd What's wrong with coffee?

@terristevenson3248 2 года назад

Thank you for this information. Another great podcast. Take care.

@AngelaAStantonPhD 2 года назад

Totally awesome! Thank you!

@anthonychaffeemd 2 года назад

Thank you so much, I really appreciate it!

@agasurreal 2 месяца назад

Dr. Chaffeeyou’re convincing me to quit matcha 😂 i’m going to stop the decaf coffee, which I still drink from time to time. I like organic loose tea as well…I know this is a no-no in your book, but this is a treat I’m still enjoying immensely. I feel amazing on carnivore, although I’ve had a long covid and my nervous system has been destroyed because of my symptoms. Sometimes my nervous system is still very sensitive and I’m thinking on strict carnivore that last lingering symptoms might go away ❤

@Truthfearsnotrial 2 года назад

Could you make a video or at least talk about dog nutrition, they’re carnivores too, are fed wheat in their food, and are living half the lives they should. Many people love their dogs more than themselves so maybe it’ll get through to them more if you point out that it’s happening to their dogs.

@yingyang1008 Год назад

vax shots are real bad for them also

@annaalbury2216 Год назад

@@yingyang1008 Yes! And most prescription drugs.

@LienHoang-px5xr Год назад

hi Dr. Chaffee, thank you for putting all this together, like many others, i've been trying to get at the truth of the matter. in regards to bitter almonds, i have a serious question for you: you had mentioned that there is enough cyanide within bitter almonds that a few of them would kill you. a few years ago a close friend came across info that bitter almond like apricot seed also contain a critical element named vitamin b17, and had personally experimented eating them in large quantities, that friend would eat between 15-25 apricot seeds in one sitting, chew them really well to release as much bitterness as possible, and he would do this 5-10 days in a row before taking a couple days break. he did this for weeks on end in order to test the effects on his body, he wasn't overtly sick, but was suffering from persistent fatigue before starting the experiment. the experiment lasted a month, there was zero detectable effect, and so he abandoned the experiment as the taste wasn't particularly pleasing. now i'm not trying to bash you in any way Dr. Chaffee, I actually quite enjoy the content you put out, i'm simply trying to find the truth that is based upon evidence, the above relayed story is factual, and in theory my friend should have ingested WAY more poison than he could possibly process and he should have suffered greatly due to the poison, so why didn't he? why was there no effect instead? your wisdom is greatly appreciated. thank you.

@Slaughta18 11 месяцев назад

What about walnuts?

@24sevyn93 2 года назад

You know you're a carnivore when...The other day someone sent me an inspiring picture of a young man with his arm around a full grown lion and my first thought was, "that lion looks delicious." lol

@djprojectus 2 года назад

😂😂😂

@abigail2795 2 года назад

24 Sevyn, so funny, thanks for the laugh I needed it

@thedoomslayer5863 2 года назад

It also thinks you look delicious lol I wouldn't attempt eating it though

@24sevyn93 Год назад

Nothing a little butter wouldn't solve

@beardumaw24 2 года назад

I tried vegetarian for a year after the SAD American diet. My health slowly got worse prediabetes got worse. I switched to ketovore and within 3 months prediabetes gone! Blood work back to normal! Fatigue gone! My inflammation way better ! I am also slim an athletic, don't drink or smoke. And I did love vegetables an carbs! But they are very destructive to human bodies. Been studying evolutionary human diet for the last 5 years the more I learn the more I go carnivore diet and the better I feel! Extremely easy way to eat, my blood test continues to get better ! Vegetarian diets support environmental destruction of our farm lands, grain and vegetable crops depleat soils and poisons them with fertilizers and pesticides. Grazing cattle on pastures produces some of the richest soil available. I seen this first hand, as I grew up on a large farm.

@m3fanatic118 2 года назад

Dr! thank you for always answering our questions. Im learning there's a lot of "carnivore" you tube channels telling me to eat anything zero cals and ill still be carnivore! if you would be so kind a few questions more lol do you ever drink alcohol? like vodka being distilled does it still have a plant like effect on your body? if i give up my beloved caffeine in the morning how to you get that energy bump in the am? and if not eating high fat as ribeye, should i melt butter on my chuck to make up for the missing fat? oh and one more sorry, the chunks of fat i normally cant chew, do you just swallow it for the added fat? so sorry for all the questions thank you!

@anthonychaffeemd 2 года назад

Hey no problem! No, eating low or zero cal or carb is not carnivore: eating animal meat and fat is only. I almost never drink alcohol, and yes it is highly toxic. You will feel much better and have more energy once you're completely off coffee/caffeine, trust me on that. Yes, butter is great to add to meat, but chuck generally has a good fat content like ribeye, but if it tastes good and you feel good on it, then go for it. and yes, eat the fat any way you can. I usually cut those pieces up small and eat them that way. Good luck!

@m3fanatic118 2 года назад

@@anthonychaffeemd thank you! And thank you for helping so many of us and going on so many interviews to spread the word!

@anthonychaffeemd 2 года назад

@@m3fanatic118 no problem at all! And thank you so much, I really appreciate it!

@mounirkekli7091 Год назад

I'm from Tunisia, and apparently I'm the only carnivore guy here, whenever people approach to understand why I'm on this diet , they look at me as an alien 👽 ....hhhh ...honesty it reminds me of Victor Hugo quote :" An intelligent hell would be better than a stupid paradise"

@lorenawolfman9333 2 года назад

This is a weird theory. Plants depend on animals eating them to proliferate, i.e. carry seeds that get excreted an fertized elsewhere, seeds get stuck on hair and get carried to other places. There has always been this cooperation. There may be some good arguments for peeling your vegetables, i.e. tough proteins in the skins might be protective and not good for one... like most things, there is more complexity and interdependence here than meets the eye. What is for sure is that eventually life will kill you. I think you should check with traditional chinese or avurvedic medicine, they generally seem to have much greater information. One other thing that is for sure that there were many other factors in the 80s, like the elimination of good fats from the diet, that is a big problem for the gut, and there was the further loss of correct cooking techniques and combinations... random associations are not causation... i.e. your assertions are spurious. Sadly there are no easy answers and there are so many things changing in the environment cumulatively that again, your assertions are not really meaningful. Yes, you look for what the animals eat, you do not eat the berries the animals do not eat... Humans evolved as omnivores and the teeth shows this, the evolutionary history shows this. You pick and choose your arguments to suit your idea... Great if this works for you. Again, life will kill you, built in fact.

@carriebradon2807 Год назад

Dr. Chafee, this is fascinating! I was a gluten-free vegan for over a year and it had horrific impacts on my health, including amenorrhea for 10 months and severe weight loss. Today, I am gluten free, due to an intolerance, but I eat lots of produce, chicken, fish, etc. As a breastfeeding mom and woman who hopes to support more healthy pregnancies, would you recommend a carnivore diet? Thank you!!

@godovesyou156 Год назад

Check out Dr. Kiltz. A carnivore fertility doctor. There’s a yt interview w/ kiltz and chafee!

@jrowlove7328 2 года назад

What about genetically modified plants? Aren’t they even worse? My problem is I never know what to eat.

@anthonychaffeemd 2 года назад

They can be worse because they add genes that make even more toxins sometimes to stop insects, yes. Just eat fatty meat and water. Keep it simple

@jrowlove7328 2 года назад

@@anthonychaffeemd Thank you. You are amazing.

@RobPoelstra-m8h 7 месяцев назад

I did a juicefast for 1 week .. on day seven i felt like absolute crap .. 2 days later started a carnivore dieet .. i feel absolutely amazing .. greetings from Holland

@emilianozapata175 2 года назад

I am so weak with coffee. It's not even the bloody taste I need or the hit. I genuinely only use it as a morning comfort before work. If anyone has any ideas of breaking that cycle, I'd love to know. Yes, I'm genuinely that weak. However, I never believed I could give up the other shit that I was putting into my diet, and here we are a year later. No, coffee certainly needs to go. It's my last hurdle, but its a big one

@HonchHeado 2 года назад

Yep its very hard I was off it for 6 months then failed its freakin addictive man. Anthony is lucky as he said in a video he was really never a coffee drinker. If you drank it all your life its very hard to get off it. Also what he said after an extremely heavy workout he never got sore then drank a coffee and was sore this happened to me its real I think its lactic acid.

@emilianozapata175 2 года назад

@UCxbtYJe5EpG0baL951uFsHA I saw that episode too. I was amazed, excellent content. You're so right. If you've had that habit, that dark nectar has its ways of clawing you back in lol. I have tried things like adding up how much 💸 I'd save per month (shockingly huge amounts), even calculating how many extra ribeyes I could buy with that lol, but no amount of psychology has pried me away from the jitter juice. I need divine intervention I think.

@anthonychaffeemd 2 года назад

Head Honcho The soreness a day+ after working out is from inflammation brought on from plant toxins. The lactic acid goes away a few seconds after you stop exercising, this is called your oxygen debt and when you meet it, the lactic acid is gone. This has been blamed on DOMS inappropriately for years. The soreness is a real life example of plants causing inflammation and harm in your body.

@BloodyHearts7 2 года назад

I've replaced tea and coffee with warm bone broth. I can still have a nice warm drink in the morning and it's healthier

@starledge 2 года назад

Keto/Carnivore for 5 almost years. Coffee was very tough, like smoking it was the habit more than the coffee. I switched to instant decaf which got rid of the caffeine. I'm not saying it's better or anything, it just helped me wean. I was able to reduce consumption gradually. Sometimes I would reduce the amount of coffee by adding something else, such as unsweetened cacao powder, which changed the taste and influenced the habit. Eventually my brain sorted things out. I consumed less and less. Then I could feel it - my body doesn't want that.

@gitarmats 2 года назад

What's your take on bone broth where the bones were cooked with veggies? And what about small amounts of spices?

@justgowithit6377 2 года назад

I appreciate your knowledge and the drive you have to spread this information. I am almost one month in eating carnivore and I am already seeing results. I was shocked to notice my acid reflux and bloating went away almost instantly. I'm anxious to see what else this diet can do for me.

@anthonychaffeemd 2 года назад

That's amazing! How are you doing now?

@libertasveritas5440 Год назад

Dr chaffee can you please talk to the paradox of seemingly very healthy raw foodists with glowing health,as well as your thoughts on the benefits or cons of plant medicine as per the increasingly documented life changing benefits of these plants and mushrooms in treating depression and other illness, thanks for your work! Do you see a life of enjoying some plants after returning to full health?

@TerriblePerfection Год назад

@@johnremesat4464 No

@wollfaden1979 Год назад

Instead of taking mushrooms people should eat a proper carnivore diet to cure depression. After 3 days being in carnivore diet my depression, anxiety and inner anger is GONE!!!

@jesusmywholehaschanged Год назад

By raw foodist do you mean raw vegans? (Some carnivores only eat raw meat. )Can you name some of these seemingly healthy, glowing raw vegans?

@th3rush 2 года назад

But, but.... coffee tastes DELICIOUS! I generally use coffee for the love of flavour but also fat with coconut oil and cream... Any good tips on how to convince family members to try carnivore? Especially for those rice lovers out there :)

@alangeorgebarstow Год назад

You don't 'convince' people to do things ... you persuade them. Scotch whisky tastes delicious, but it doesn't do you any good.

@zates2272 2 года назад

So I’ve been looking into grazed cattle (regenerative farming). It just dawned on me. A field which is over grown (weeds, fruits, trees, etc) can be managed properly with animals (goats, sheep, chicken, cattle) the land heals it self if you mange properly. Ultimately you’ll only have grass. Beautiful grass that only cattle eat. The earth sounds like it wants us to eat meat. Maybe this was Gods plan all along. Check out Greg Judy on RU-vid if your interested in growing your own grass fed meat. (Not a fast process but doable) He talks about same principles Dr Chaffee mentions. But don’t stop watching Dr Chaffee 😉 I’m becoming addicted to this education.