POOL NOODLE CARDIO EXERCISES WITH A NOODLE 

Clear and rapid demo with no time wasting.

It's super I'm I work in animation in Egypt and I really love watching your video. I learn a lot. I do the strongest gym every day. I am a guest at the Noodles and Dapley's hotels.❤❤🎉

I LOVE your videos! Due to injury, I've had to find ways to work out that are easier on my ankle than my previous walking and HIIT classes. I love doing your workouts in my pool, and I feel like I'm getting a fantastic workout! You are such an inspiration! Thank you for showing me a new way to exercise that I love!

Thanks ❤

Will be adding this to our rotation. Thank for the great routines💙

Love Love Love ❤

Awesome workout thank you