Practice 1 set of finger exercises to prevent dementia 

If you don’t want to suffer from Alzheimer’s disease, it’s important to learn how to prevent it. People with flexible ears and fingers often have flexible brains. Various movements of the fingers can promote blood circulation in our brains and improve our understanding and memory. Today is for everyone Introduce a set of finger exercises that can promote our hand-brain coordination. There are ten in total. The movements are simple and easy to learn. Let's move our fingers together.
#Health Manager Li Xiao#Alzheimer's#Improve memory
#Keep in good health
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