Primordial Qigong: A Series of 5 Classes on Vimeo 

Purchase this series on Vimeo: vimeo.com/onde...
This series of 5 classes focuses on the Primordial Qigong series.
Originally taught on Zoom in March 2021, these practice consists of 12 gentle, moving meditations that are open and accessible to all levels of practitioners.
Based on the teachings of Feng Zhiqiang, each of the 12 forms helps us embody the principles of unity and differentiation, or the primordial states of oneness that give rise to the differentiation and movement between yin and yang. This is a subtle yet powerful healing practice with roots in Daoist philosophy.
'Slow Motion' - Trailer Music: bensound.com