I have a new series of seasonal qigong videos on www.yogaandfitness.tv/mimi-ku...
My first release is Qigong for the Seasons: Winter
Winter is associated with the Water element. The Water element is about stillness, inner strength and conserving and storing energy, like a hibernating bear. In the winter months, qi flow is more easily affected in Water organs and meridians kidneys and urinary bladder, which affect how we use energy, regulate our temperatures, and manage our stress levels. This practice can be done any time of year but is particularly powerful in the winter months. It will help you replenish your energy reserves, and develop the soft, nourishing, humble strength of water.
In the coming months, they will be releasing one new title a month. Plus, my entire back catalogue is available in one easy to access place for just 12.99 a month or 129.99 for the year!
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In addition to all our back catalogue we will be offering new content on a regular basis, and we will be adding live events. These new programs and events will be exclusive to our subscribers.
Hope you enjoy these new practices!
18 янв 2022