Radio Silence VS No Contact To Get An Ex Back 

Guys. Listen to this.... Radio Silence Is AMAZING! I went radio silence for 2 whole weeks and out of no where on a monday night I receive a message from my ex saying “can you talk” we talked things out and she started telling me how she feels. guys trust me radio silence works! Right after the Relief stage they automatically go to the fear stage!

Social media has ruined modern romance and courtship. Period.

With time the dumpee becomes stronger and the dumper becomes weaker.

The nerve of an ex to be tired of being ignored when they are the ones who initiated the breakup

I'm impressed by how you can keep your head in the same position throughout the video. It's helping me to take my mind off my marriage falling apart.

You know why coach lee looks young but has over 20 years of experience is because he doesn't worry about his ex.....

Radio silence is best. I deleted all my social media. He can't find me. His phone calls go to voice mail. if he wants me he will grow balls and make an effort to find me. If not, I'm getting a massage after yoga class.

I believe time will bring us back together. I believe our paths will cross again at some point.

As I once heard from a rock band "How can I miss you if you just won't go away?"

Radio Silence all the way. Give them zero crumbs.

Everyone is here for a reason. Whatever you do, I hope everything will go well for all of us. God is with us.

I love when he says “and it gets a little ridiculous”. First time I laughed in 3 days since the breakup

I think that the most important thing is to do things for you. If you post or not post pictures on Social media to get a reaction from someone you still give that person power. I think it's all about the reason behind it, if you really feel good post that picture, but if you post pictures on social media to show him/her that you are having 'a good time'... don't do it. It takes away your power to focus on yourself and move on. Just live your life for yourself and what feels best for you, when someone wants you back they will come back in your life❤️

I will never surrender coach!!! NEVER!!!

Listen guys don’t do no contact to get your ex back, yea maybe the initial parts of it. But once you realise when you work on bettering yourself and your future is way more powerful than the thought of getting them back. Stay strong, take it day by day. If you ever struggle then watch one of these videos to help calm yourself down and let you know your not alone in this. Humans are amazing we can endure a lot more than we think. Prayers to you all hope you find your peace.

I prefer to do radio silence from today.I want her to experience my absence completely.Thank you coach Lee.

All I can say Coach Lee is weather I get my lady back or not your videos have been awesome and have truly cleared my mind on how things work. I never realized how far out of the loop I really am with all this stuff. God bless

I LOVE radio silence When I do radio silence, that means I'm super determined to move on from the other person

If ur EX is just a waste time and Toxic in ur life then let them go! Move on and never beg someone to stay if they choose to leave, the heck!

Wether I get him back or not these videos have allowed me to calm my nerves and realize that the best thing to do is focus on myself which could make him come back to me in the end. Love these videos.

People please let the Ex goooo. Who cares about what they're doing. Anyone that wants you to chase them is insecure as hell and they only care about their ego. Like empty hollow shells they only care about playing and manipulating other ppls emotions. Unconditional pure love never walks or fades away!

I think what makes Coach Lee so enertaining is he has those kind of Bob Newhart expressions. The straight faced humour actually helps not to take things too seriously. Yes it's possible to be too serious. I watched over 3 hours of videos non stop last night. They are very calming. Calm is good...very good.

Hey pal. I'm not sure whether I love you or my woman more. She's reached out to me after 3 weeks of loving contentious radio silence. I've mega worked on myself and she's having counselling for her own issues. We are going for a coffee and a walk soon and she isn't closed off. It's all about me not blowing it now and not pushing. I'm leaving the ball in her court and not texting until then. I was ready to let her go after 4.5 years, but I also have all the time in the world if she's sincere. I love this woman to death and will see what the future holds. You're amazing and not like some of the other coaches on RU-vid. I hope you sell a billion of your coach packs this year and may yourself and lovely wife live long and prosper bud x

Hey guys trust me no contact does work . I get my ex back 😊 thank you so much coach lee i was following every step u teach always .it was really helping me.

We are in Quarantine so how do I look like I’m having fun lol 😆

You are such a great coach! I like your style of explanation.

I’ve heard them seeing you happy and confident without them is really good! I could see either way working

Good video!! I agree about not trying to make the ex jealous. Rebuilding trust with an avoidant ex is critical. My ex isn’t on social media but I’m going back into no contact for a while since we had a negative interaction last week when his remark triggered my anxiety. He then ignored a couple texts. I’ll give him the space he wants- have to say I’m not as attached as I used to be. No contact gets easier over time.

I am doing radio silence currently. Deactivated my Facebook and only have messenger. She blocked me on social media and am trying to focus more on me. If I'd have found this two years ago, I would be with my VERY toxic ex wife. God's timing. I'm focusing more on the word and listening to these videos as well. Thank you God and thank you coach Lee.

His hair hypnotises you......

I love when he said if u ignore them that makes u a jerk 😂 😂 😂

You made me notice one thing and thank you for making me understand radiosilence you the best coach man

After 3 weeks of no contact my ex officially unblocked me on all social media platforms he hasn’t reached out yet but I think now he’s very curious of what I’m doing and how I’m doing

Great video. Thanks for these. I've watched all of them. You're very soothing to my nerves.

Best relationship coaching channel!

I find radio silence to be very affective. I went into no contact for almost 3 weeks. I blocked him from fb to keep me from checking on him lol. He would text me but I ignored him. That's when he reached out to me through other apps. I didn't respond to him until I felt that he had suffered enough lol. Now I don't talk to him unless he talks to me and I keep it short and sweet. This drives them nuts. My point in doing this is to get him to the point where he has no choice but to kick things up a notch or simply move on. Radio silence drives ppl crazy when they're used to u being clingy and needy. It shows that you're independent and calm. As it leaves them wondering about you. It definitely works! But u must stand in your power in order to get what u want. It's definitly working for me ❤❤❤

I started radio silence the day we broke up, and have heard nothing. However, friends reached out to make sure I'm ok, so that was a positive. Let me know that there are people who care that I was neglecting in the relationship.

absolutely wright ....listen the man ...with absolutely same advice i stop one of my friends long time suffering...and he is with his girlfriend again more confident...

Feels weird to watch this videos and feel no suffering and pain anymore. I've been in radiocontact for a while without even knowing that it was and it has helped me to really focus on myself, I've gain 4lb of muscle and I plan to keeo going and getting stonger physiclly and mentally.

I’m doing Radio Silence without being consciously aware I’m even doing it..

You are not a genius,you are extra and extra genius.Be blessed.you help me so muvh,let me say thank you from the bottom of my heart

Thank you for yet another very informative and truly helpful video! Day 44 and not going entirely crazy thanks to you.

I just like before listening to Coach Lee. All he says is the absolute truth and he gives mature advice.

Oooh so what I did during my breakup was radio silence.. Thanks for the video! I also ignored him when he reached out because I never wanted to see him again and it worked I didn't hear from him eversince!

Power pack advice Thanks a lot coach Really appreciate it

I reached out every few days after the break up! Then learned about no contact and now doing it

I feel radio silence is if you wana get over them and be done , while no contact is to try and get them back

Hi Lee! Appreciate these insights and manner/form of presentation.. 👏👏

The breakup was 100% his decision and he knew what he was doing. Been NC 7 months now. I’ve ignored a text and an email wishing me a happy holiday. He’s the most narcissistic selfish individual I have ever met. I think it’s important to note that if they are reaching out and just saying something to see if u respond -don’t. Unless they are asking you a question. They don’t deserve a response. I’m not on social media either. I just want him to feel the loss that I felt. I don’t want him back no way! That’s just asking to get my 💔 I had told him at one point if he got his shit together he knows where I live. It’s gonna take a lot more than a text or email. It’s not in this guys DNA to make a move like that.

I almost happy to bring back our memories with our spouse , your videos help me to cope with our situation .i hope coach lee can gives a little bit of advice on how to get going when a lot of people say you cant do this, cant do that .., if there are elders and grandmas who will have to know experience this before.

im the dumper in my case i left some comments on your other videos hopefully you see them and you get better context of my situation i hope i can hear back from you coach in need of assistance. Grateful i found this channel your videos are amazing and insightful

🤩 Thanks so much for making this video!

You gave me the help I couldnt find anywhere else. Thank you so much.

I did no contact and radio silence for 3 weeks. Today he called “to check on me” and I found out he’s dating someone. I did the whole thank you, I can move on and I’m always here for you. The rebound won’t last, so just planting seeds.

Coach Lee is amazing❤️ his videos

very good advice.... it all makes sense !!

This works I have been binge watching all of these videos for the last two weeks. I finally stopped being a begging loser on Tuesday. Stopped texting and made arrangements with friends for the weekend. Sunday morning he messages "good morning" I replied after a few hours and kept the conversation friendly and warm but no mention of the relationship. The next day he asked if we could meet on Friday so will keep you all posted.

I was so in love with my Ex and begged her to take me back. She ghosted me after i offered to get her a Starbucks because she was tired from working graveyard. Its been over 2 months once i stopped calling her. I deleted her number and noticed things are better without her. God took her away from me, so i can progress not move backwards

Ur hair color always caught my attention! Very nice

So helpful! I was really debating on either doing radio silence or no contact (I'm on week 2 currently) and the combination idea seems ideal. Thank you!

This combination def works

The Radio silence Works perfectly for me, after a week of not responding to any of her useless text, she beg that we should get back together then i respond! Ofcourse in a mature respond. We’ll be seeing each other this week.

thanks a lot coach Lee. It is very valuable what you explain . also the time factor gives you and your ex a wider angle to see what causes the attraction drop , and gives more opportunities to forgive. being further in time factor allows you to get a clear conclusion of the last days before the breakup,which makes it unnecessarily to discuss when they reach out. would you please make a video about time factor during no contact? thanks.

Another excellent video coach Lee,could you do a video on reading an ex"s body language when you do meet again. Thanks

I will embrace the darkness and shadows, that IS ....radio *silence*

Coach Lee u make me laugh. Everytime i listen to u i get a good laugh thank u so much for ur humor. The part where u said if u ignore them after they reach out that will make u a jerk 😂😂😂🤣🤣🤣

I am so glad I am being guided through this NC

No contact works. I chased, begged and pleaded for almost two months. After that I pulled back and stopped calling him because he is with someone. I thought he may be weaning himself off so I wrote to him and told him to stop calling me if he is not ready to fix the relationship. I told him I respect ur decision. I went radio silence after one week he called me. I don't want to expect much will take it slow

What if they reached out to get off their netflix 😂

If they are using someone else to fill the void none of this will work

Hi Coach Lee, he is kind a smart break contact technics turn really hard for me because we hv some business together, but after 4 times I'd been pull away& dumped..i stay distance with no contact and follow your radio silent tricks..now he realized loosing me wanna get back he get 3rd party for helped us but at the same time I m already breaking heart & appreciated my own self value..just honest to myself to move on ready for others better relationship..TQSM for found your channel & prayers for you God always blessing you

Here not trying to get my ex back but to learn to selfl&valueself more . & because LiKe the way Coach Lee coaching:)

I like that idea of disappearing from the face of the earth for a while!!

Probably the best strategy is to mix no contact with radio silence. Maybe post a few pictures then nothing for a bit and keep remaining in no contact.

I told him goodluck in his lovequest. He replied and wished me luck too. I told him I'll probably take a break.

Coach lee THANK YOU soo much for your videos you have helped me and my friends so much thank you again

I work with my ex (she ended it 2 months ago) I went no Contact after 3 weeks and she has not reached out. It's quite enjoyable seeing her at work acting like she is completely over me and only speaking to me if it is absolutely necessary and work related. This is the most visceral and gut wrenching break-up I have had to endure.

In all honesty if you watch a lot of these videos, join a convent. Much easier than wanting someone who never deserved you in the first place.

Got dumped by my boyfriend 2 months ago out of the blue -for me- and went directly into NC (although at the beginning I gave some signals through stories that were directed to him but I never reached out to talk to him). Then, one month into break up I went radio silence. He surprisingly talked to my bf and told her he is in a really bad place and misses me so so much but we are not ever getting back together. I don't know if he will reach out or not but coach Lee you have helped me greatly to get through these extremely difficult times and I am SUPER greatful I found your channel!

Thanks thanks thanks you are awesome! I am new to all of this LDR stuff because my ex it seemed he felt forced to go into distance mode as distance thru Covid 19 essentially broke us up. Can you please consider doing videos on covid break ups ? Thanks and keep up the great work!!

I don’t have social media, so every breakup is radio silence.

My ex doesn't post anything to social media. I don't really either. I do know that she checks her FB feed to see her friend's status updates and I've thought about posting updates of me doing things but I feel she would know that I am doing so that she would see it, thus backfiring. I've been NC for 2 weeks and haven't actually seen her in 3 weeks. It's so tough.

Mixing up will be much better I think, like post one picture of you having a great time like travelling, partying just once a month. You can always choose the options on facebook who can view your postings

Thanks for this video, really good advice. It’s been two weeks since the break up and I don’t feel ready as I feel like he’s not allowed to know. I’m just been excluding him from my posts for now. Radio silence on him but I’m definitely out and about and loving it

I rather do radio silence

I actually deactivated all my social media last month for a different reason, but bc of that it puts me at Radio Silence lolol

Coach lee gives me hope. When Iknow that she isn’t coming back ever.

I normally do not post on social media, so I believe radio silence is the best to start for me. Maybe mutual friends could post pictures with me. I will switch between them it will be more natural. Thx Lee, as someone not using Facebook to show off usually this helps.

We stopped being friends on social media a while ago, he’s not really big on social, but i have disabled all my social media so he or none of his people can look for me...I’m going cold turkey. I need this for myself as well

I feel like radio silence should be taught more than no contact bc it pushes the ex MORE and faster to contact you. But then again if you’re used to posting on social media then suddenly stop it would show your ex you’re hurting during the break up... so I wouldn’t do it if you’re an active user. I hardly post as is so radio silence works best for me. If I suddenly started posting more I would look desperate to get his attention. Radio silence as work with me everytime with my partner. Although I was doing it to get him back... this time I’m doing it to move on. I deleted him on all socials so I don’t feel tempted to look & I don’t want to feel validated by him when he views my story. I want to be ok with the fact he won’t be viewing my story as I’m trying to heal. I want to heal without him period. So in the future as I’m working on myself without him ... I won’t feel so obsessed with him if I do get back with him or if we do become friends. I want to be ok on my own

I did not know, So im doing radio silence. I complete shut down myself on soicial media. Any connection i had with him. Even his sister i stop messaging her. For about 6days in a row. And now that we had pandemic all over the workd, i can go out with friends.. but i try myself to be occupied thats why i came here in your videos. Im still hoping that after this pandemic is over we can make things up. I still love him.

I needed that explanation

I am on radio silence .. next Saturday will be one month!! I am the rebound girl so It's tough... honestly I am enjoying waiting.. such a good feeling to be a strong woman with strong statement.. thank you coach lee ..following your videos

I’m zoning into the radio...and my anteana is up to catch all them sounds...

I work with the woman that was my side chick for almost 2 years. She was in other relationships within that period while I was struggling in my 9yr relationship. Me and that side chick fell in love and made plans to drop everything and focus on loving each other. It took me too long to break away from the 9yr relationship, so the now former side chick loses patients and started dated and likes other women. She meets a stud that promises her true love. I finally end the 9yr relationship in Jan. Me and the former side chick are finally giving each other a real chance at loving each other the right way. Oh! I forgot to mention that the former side chick that turns into to a real relationship is a co worker, we work in the same office. Anyway, so now at this point me and my new lady are loving and learning, taking care of each other. She tells me that she likes women and wants to be with one. My response was of course a great yes. My fantasy is to be with 2 girls on the daily. Long story short, after 2 weeks of being with each other, going through that Houston ice storm together, after having great sex, I kiss her then leave for work, I call her only to see that she has blocked my number & Facebook. I finally contact her through another number and she tells me that she is sorry but she likes this girl and wants to treat her 1st. Since I took so long to leave the 9yr relationship, and that the stud wouldn't treat her like a side chick. My heart was crushed and still is. I can't get her out my system. I want her back soooo bad. It's hard to accept that out of all of the running around getting it in with great sex, kissing like we are the only ones in the world, to finally think that this the woman of my dreams at the end of all the drama would just leave me so easy for a stud. I know I should move on but its hard when I have to see her at work. I want her back but don't trust anymore. What to do?

I have posted some pictures of me out with random girls and friends.....but it's not like I made it look like I was dating someone else but maybe just wonder who are those girls are. Just pretty much showing that I am out having fun and socialising. I do mix it up with post with my kids also. So I do mix it up on social media. I do NOT post every day and do not post sad songs and sayings......thanks coach!

Actually if you aren't friends with your ex on facebook anyway, they can't see your stuff unless it's marked as public. That means you can post anything you want to just your friends. She will see nothing.

Whomever is watching this . As hard as it might be to not follow thru with what he's saying . Do it NOW YOU DONT GET 2 CHANCES . I wasn't able to do it but now I realize that it would have worked . Just to many emotions

Coach Lee u are adorable😁

Coach lee ive gon radio silence i dont even want to.be on social media because it makes the situation worse would that be okay? I dont even associate with the people who associate with her anymore im just disappearing