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Relieve Stiff Neck in Minutes Part 2 - Stretches 

Dr. Alex Hui
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Following last week, I will share some effective stretches that can relieve a stiff neck in a matter of minutes.
Relieve Stiff Neck in Minutes Part 1 - Pressure Point Massage: • Relieve Stiff Neck in ...
Article about Stiff Neck: wp.me/pbmRdB-mc
ABOUT DR. ALEX HUI
Dr. Alex Hui (Dr.TCM, R.TCM.P, R.Ac.) is a Doctor of Traditional Chinese Medicine (TCM), Registered Acupuncturist, Registered TCM Herbalist, Qi Gong and Tai Chi Practitioner. Besides clinical practice, Dr. Hui also focuses on health education and promoting Traditional Chinese Medicine via online platforms.
CONNECT WITH DR. ALEX HUI
Blog: www.alexhui.com
Facebook: / dralexhui
Instagram: / dr.alexhui
DISCLAIMER:
All contents of this video (including information, graphics, texts, links, and comments) is for general information and demonstration purposes only. No information is intended to nor implied to be medical advice. This video does not create a doctor-patient relationship between Dr. Alex Hui and you. The content is not a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Consult with your healthcare professional before implementing any remedies, or any information from this video. The contents of this video are used at your own risk.
#ChineseMedicine #Medicine #Health #StiffNeck #Stretches

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3 июл 2024

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Комментарии : 20   
@user-fm8bj1do9p
@user-fm8bj1do9p Год назад
🌷thanks so much it is really good and working fro my neck , may Allah shower you by his mercy …
@ellenvilla9459
@ellenvilla9459 Год назад
Thanks Dr Alex
@huongNguyenL
@huongNguyenL Год назад
Thank you 👍👍👍
@umabord
@umabord Год назад
Thank you
@Alleluia123
@Alleluia123 Год назад
New subscriber thank you for sharing.
@ItsMrsMe
@ItsMrsMe 5 месяцев назад
Thank you :)
@lilianchee4490
@lilianchee4490 Год назад
Thank you. Did the massages for stiff neck before doing the stretches. It's working. Bringing much relief. God bless.
@tunzalqarayeva3243
@tunzalqarayeva3243 Год назад
Thank you for your good advice
@farzanashahzad9564
@farzanashahzad9564 Год назад
Thanks
@rodneyharper2275
@rodneyharper2275 3 года назад
Great job
@DrAlexHui
@DrAlexHui 3 года назад
Thanks Rodney!
@7MariaStar
@7MariaStar Год назад
Thank you very much!
@laniawatihan7044
@laniawatihan7044 Год назад
Do you have an exercise for dizzines cause of neck issue?
@Ania-kl9dv
@Ania-kl9dv Год назад
It’s due to nerve pressure. It’s best to see a rolfer or Myofascial release person for that.
@fe4rlessbeta3-57
@fe4rlessbeta3-57 3 года назад
What is the best qigong form for weight loss
@DrAlexHui
@DrAlexHui 3 года назад
Hello. I would say the best weight loss program must combine all aspects, including diet, exercise, rest, stress management etc. For which QiGong exercises to do to lose weight, it does depend on age and physical ability. But if just for weight loss purpose, Martial Arts Qigong are better than pure health Qigong since it has a higher intensity. Examples are Taichi, Bagua or Xingyi. Those are the three main “Internal Martial Arts”.
@fe4rlessbeta3-57
@fe4rlessbeta3-57 3 года назад
@@DrAlexHui ty for your answer, Keep up the great videos !
@claritatzinatbakhsh7723
@claritatzinatbakhsh7723 3 года назад
So far all your videos that I have watched are really good and helpful for me. Thank you🙏
@jessicamuller8813
@jessicamuller8813 Год назад
G by ù
@edwinalongakit6606
@edwinalongakit6606 Год назад
Thank you
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