Reporting day. My weight. How I gained 180 kg. My menu. 

#BudgetWeight Loss1200kcal. # Easy Simple Minus 85 kg. #WantCanDo
Instagram link: / vi.kulinko
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✅Breakfast: Pumpkin baked 200 g, Cottage cheese 5% 40 g, Rice groats 30 g, Honey 18 g = 295 kcal
✅Lunch Rassolnik 400 g, Sour cream 15% 20 g, Bread 40 g, Boiled Fele 80 g, Apple 200 g Milk 50 g = 458 kcal
✅ Apple snack 300 g = 134 kcal
✅Dinner: Honey 15 Cottage cheese 5% 100g., Baked pumpkin 250g Fele 80g. = 441kcal
👉Total per day: 1340 kcal
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My name is Victoria. I live in the city of Krivoy Rog, Ukraine. This channel will publish a video about my life after losing more than 80kg. I will share my diet, cooking tricks and show my daily life.
✍ Site for calculating the calories of dishes: www.kedem.ru