Тёмный

Rest or Exercise in Disc Bulge? Low Back Pain Treatment, Lumbosacral Belt, Lumbar Spine MRI 

Sukoon physical therapy
Подписаться 1,8 млн
Просмотров 75 тыс.
50% 1

4 Important Answers for Disc Bulge Treatment. Can we use Lumbar Belt, How to start exercises for herniated disc, Lumbosacral MRI report.
In this video Dr. Varun Wasil- MPT(Orthopaedics) from Sukoon Physical Therapy, Jalandhar, explained about 4 Answers for low back pain treatment.
0:00- Intro
1:21 - When to start exercise in disc bulge- REST OR EXERCISE?
3:07- Traction in Physiotherapy
4:41- Lumbosacral belt
6:45- What to treat in MRI?
Order Combo-- Back Rest For Chair & Back Support Wedge Pillow For Bed
Send WhatsApp message at 9530766255
ALSO Watch:
Cause of Lower Back Pain, Low Back Pain Treatment, Postural Back Pain, Herniated Disc & Sciatica:
• Cause of Lower Back Pa...
Lumbar Belt for SLIP DISC (Complete Guide)-How to Wear Lumbar Support Belt-Benefits of LS Belt Brace:
• Lumbar Belt for SLIP D...
5 Signs and Symptoms of Slip Disc L4-L5-S1, Diagnose slip disc without MRI, Disc Prolapse Symptoms:
• 5 Signs and Symptoms o...
He also explained following points in this video:
Low back pain treatment, disc bulge treatment, herniated disc, lumbar spine MRI,lumboscaral belt, belt for disc bulge, sukoon physical therapy, dr varun wasil, lower back pain relief, low back pain, low back pain exercises, lumbar traction, low back pain physiotherapy, physiotherapy for disc bulge, lumbar disc herniation, disc herniation exercises, lower back mri scan, herniated disc mri report, ls belt for back pain.
#lowbackpain #mri #lsbelt #discbulge #herniateddisc #sukoonphysicaltherapy

Хобби

Опубликовано:

 

10 июл 2024

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 267   
@sudhirdinkar3373
@sudhirdinkar3373 2 года назад
नमस्ते सर आप बहुत बहुत अच्छे हो.. आप इतनी सारी इनफार्मेशन निस्वार्थ भाव से देते हो और ईश्वर से यही प्रार्थना है कि आप स्वस्थ रहें और आने वाले समय में और नई-नई इंफॉर्मेशन देते रहे आप बहुत-बहुत धन्यवाद बहुत-बहुत आभार👏👏
@swa755
@swa755 Год назад
Sudhirji your comment is very good.I agree with you.Really very much thank you sir . Shobhana D.
@mlg2048
@mlg2048 2 года назад
your guidance in understanding back pain and how to handle it is excellent Thanks a lot.👍
@mohadkhan7679
@mohadkhan7679 2 года назад
Sir jee ap kay video dahky tora tasalee ho wa bohat tension mai ta thanks alots god blesse you 🥰🥰
@eshanahmed7948
@eshanahmed7948 2 года назад
🙏Namaste sir aap bahut acchi tarah samjhate ho Bhagwan aapko lambi Umra De aur aap Jaise doctor ki Sabko jarurat hai ❤❤❤❤❤❤❤
@geetamehta541
@geetamehta541 Год назад
Thanks a lot Dr Varun for explaining the very useful information in such a elaborated manner.
@Sukoonphysicaltherapy
@Sukoonphysicaltherapy Год назад
Thank you
@omprakashthakur3323
@omprakashthakur3323 2 года назад
Thank you so much for providing information to us.
@atharva.s1561
@atharva.s1561 Год назад
Sir you and your knowledge is great great 🙏🏻🙏🏻
@sheerintaj2784
@sheerintaj2784 2 года назад
Hi sir aapke javaab bahoot dil chasb hai shukria sir
@nidhiburathoki2127
@nidhiburathoki2127 2 года назад
Thank u so kuch sir, your all video very knowledgeable.
@tameemshabir4265
@tameemshabir4265 2 года назад
Hi nidhi
@meenakikani2700
@meenakikani2700 2 месяца назад
Thank you Dr very useful I followed ur vlog came out from pain 🙏🙏
@meenakikani2700
@meenakikani2700 2 месяца назад
From south coimbatore
@therealyanhuang
@therealyanhuang 2 года назад
Thanks for sharing this video. ❤️
@mayasheikh9729
@mayasheikh9729 2 года назад
Sir I am very thankful to u
@yogendrasingh7835
@yogendrasingh7835 2 года назад
tq sir mere dout clear ho gye h
@nasirkhan-gp6du
@nasirkhan-gp6du 2 года назад
Lajawab explanation.
@swatijain5328
@swatijain5328 2 года назад
Very useful information sir 👍
@ranchimedicocity1731
@ranchimedicocity1731 2 года назад
Good sir ur video is always helpfull
@seemafarough9893
@seemafarough9893 2 года назад
thank you so much dr
@saleemtobe-fit1533
@saleemtobe-fit1533 2 года назад
Very good informative Vedio Keep it up 🌹🧘🧘🧘🌹
@gitabenkadani1507
@gitabenkadani1507 Год назад
Sar khub saras samjavochho
@ManinderSingh-ty6yo
@ManinderSingh-ty6yo 2 года назад
Thank you sir
@samippudke
@samippudke 2 года назад
Thanks sir, sensible
@glu2125
@glu2125 2 года назад
Sir any treatment for collarbone spur ( increase in bone ). One side of my collarbone has increased ...kindly advice...Thank you 🙏
@soumyatayal5530
@soumyatayal5530 2 года назад
Sir aap v. Easily samjhaate h thanks
@Ankityadav-mm7qo
@Ankityadav-mm7qo 2 года назад
Good work sir
@shashipandit679
@shashipandit679 2 года назад
Thanks.
@kavithaathinarayan4569
@kavithaathinarayan4569 2 года назад
Sir, pls explain about pulsed electromagnetic field therapy for lower back pain
@fundosevidmysha6199
@fundosevidmysha6199 2 года назад
Dr Varun you have really covered very relevant topics in this video Thanks for the info
@aryamankumar770
@aryamankumar770 2 года назад
Helpful video
@Ankitarya02
@Ankitarya02 2 года назад
Informative
@neelumbaribari2635
@neelumbaribari2635 2 года назад
r very brilliant masha Allah
@harishbagora3384
@harishbagora3384 2 года назад
For those who are interested to take phone consultation from sir.. I guess... it would not be a helpful, because before 1 month I took phone consultation from sir regarding my slip disc problem and I feel sir was not interested even to listen my problem. He will just give you the links of video which are already available on internet. PS: This is my personal experience it may vary person to person.
@balwinderbrar7007
@balwinderbrar7007 2 года назад
Same thing happened with mee
@arjunverma377
@arjunverma377 2 года назад
Bad guy
@arjunverma377
@arjunverma377 2 года назад
Sabne loot macha rakhi hai aaj ke time me Sab matlabi hai ye video islie bante hai taki, Hamare charche ho , Patient aye Jyada
@jackiechen8832
@jackiechen8832 2 года назад
धन्यवाद सर, दो दिन पहले ही आपका विडियो देखकर पांच स्ट्रेचिंग एक्सरसाइज चालू किया। बहुत राहत मिली है, दांये पैर के दर्द से। कमर में दर्द भी बहुत कम हो गया है।
@rajnisingh1989
@rajnisingh1989 2 года назад
Kaun si exercise link de dijiye
@jackiechen8832
@jackiechen8832 2 года назад
@@rajnisingh1989 Inka episode 43 tha sayad, aap inke channel pe search krenge to mil jayega. Mujhe suddenly mila tha. Agr aap ko sach me problem ho to wo exercise jarur kijiye
@jackiechen8832
@jackiechen8832 2 года назад
@@rajnisingh1989 5 best exercise/straching in Leg pain (sciatica) k nam se hai.
@sarojgupta541
@sarojgupta541 2 года назад
Kaun kaun hai byam
@jackiechen8832
@jackiechen8832 2 года назад
@@sarojgupta541 5 Magical stretching exercise for backpain sciatica search kijiyega is channel pr. Sayad back pain series ka 48th episode tha.
@dr.mamtasingh5963
@dr.mamtasingh5963 2 года назад
Nice vedeo if pt. Have canal stenosis and herniation sciatica pain
@mohantamang4362
@mohantamang4362 Год назад
❤️❤️❤️❤️❤️❤️ thank you sir
@uzmakhurrum6177
@uzmakhurrum6177 2 года назад
Can core strengthening exercises be done while having severe numbness in feet and calf muscles
@Manishx76
@Manishx76 2 года назад
Sir, pl make video on injury of pars interarticularis with spodylolisthesis and recovery exercises from it Thank you
@siddharthkamaria
@siddharthkamaria 2 года назад
Would love to see a video on this topic too.
@AssadHamid
@AssadHamid 2 года назад
Dear Sir, Can you make a video on pudendal nerve compression issue due to lower back issue.
@bsl789
@bsl789 2 года назад
Thq sir
@shdawood8639
@shdawood8639 2 года назад
Excellent doc you have explained so well pl share some exercises for core strengthening
@Sukoonphysicaltherapy
@Sukoonphysicaltherapy 2 года назад
Watch this video 👇🏻 ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-KctBKGUR9vs.html
@jasmeeitrakesh8606
@jasmeeitrakesh8606 Год назад
Maine abhi abhi stenosis wali exercise kiya hai . Mera purana disc herniated bulge detect hua tha . Now it pains me full leg . I just did your exercises like pelvic tilt ,knee to chest n twist.. mujhe itna araam aya hai . M gonna do fresh mri . Aapne sahi bola purana disc hai woh to andar jayega nahi . Aur bhujang asaan se canal aur narrow ho jayega ..
@toseefanwar9455
@toseefanwar9455 2 года назад
Good
@pranjalbarman6764
@pranjalbarman6764 2 года назад
Sir, bone Tuberculosis k liye exercise bata do.
@arjunverma377
@arjunverma377 2 года назад
1:- Partial loss of lumbar lordosis with mild right scoliosis. 2:- Small schmorls nodes l1-l2 vertebrae. 3:- Diffuse bulges of L4-L5 , L5- S1 causing mild compromise of bilateral neural foramin at both levels. Respected sir, Ye meri MRI report hai please muje guide kare me kitne din me recover ho jaunga exercise krke . Me regularly physiotherapy le rha hu exercise kr rha hu . Muje pain bilkul nhi hai hota khai bhi kise bhi leg me na he back me . Bass legs ke bottom me sabse nichle talve me Chati se chal rhi hai . Please reply jarur krna
@aamirhussain4908
@aamirhussain4908 Год назад
Kya gym wali weight lifting belt use kr sakty ha slip disk may lambosacral slip disk wali belt ki jaga beacuse I have already have gym belt
@naveen8438
@naveen8438 2 года назад
Sir, I have disc bulge at C3 and C4 from last 6-7 years due to which I have continuous stiffness in my neck. Please guide. Regards
@mmbytes1911
@mmbytes1911 2 года назад
Sir muscle spasm and disc bluge se hand and feet light feel ho sakte he?
@jenniferfernandes8676
@jenniferfernandes8676 2 года назад
Sir any medication for tail bone pain whilst rising from sitting position?
@ishwarlalpatel4441
@ishwarlalpatel4441 2 года назад
Sir plse make a video on nerve compression near spine due to which unable to walk and stand for long please help dr refer a surgry is there any therapy for it...
@akibjinat
@akibjinat 2 года назад
Sir ab to hum aapke video dekh dekh k dr ban jayega
@krishnasharma7259
@krishnasharma7259 2 года назад
Sir I suffer keinbock disease( lunar carparl ) in right hand wrist last 2-3 years doctor suggest for operation but I m not agree pls suggest me exercise accordingly
@eraofeducation1552
@eraofeducation1552 2 года назад
If you feel any problem first rest untill you fill you can walk without pain. It's my experience. I did rest 3 months
@user-qn1fm7vh8q
@user-qn1fm7vh8q 8 месяцев назад
can we take advance lazer physiotherphy for L4L5 disc.buldge treatment
@mohitnakra7070
@mohitnakra7070 2 года назад
Plz make a video on tight hamstring muscle. Kya 3 saal purana tight hamstring muscle thik ho sakta hai.
@sangitasinghi6548
@sangitasinghi6548 2 года назад
Can we use hot water bag in the disc bulge area? Should we take medicines?
@shashibala6457
@shashibala6457 2 года назад
Pl tell us, why thigh pain is felt during disk buldge. Or sciatica. Nerves pain. Whether it is due to nerves compression Or any other reason
@saleembasha9947
@saleembasha9947 Год назад
Sir, can you please tell me about how can I treat D12 L1 disc Bulge
@aaliasaeed6804
@aaliasaeed6804 2 месяца назад
@informativevedios8279
@informativevedios8279 2 года назад
Sir it is very difficult for me to walk,, should I walk or not? I have canal stenosis,,, L4 5 S1,,,, should I go for physical therapy or not?
@janigul1248
@janigul1248 2 года назад
Pls exercise for derangement type. 2
@kiranbhati8175
@kiranbhati8175 2 года назад
Nyc
@t.s.sharma6105
@t.s.sharma6105 2 года назад
Doctor sir ji ,back pain per aapki bhaut sati video's dekhi he.aap bahut achche se describe kerte he. Meri bhi ek problem he.please suggest, Me kuch uchayi se peeth ke bal gir gei thi girte he lega ki kuch tej pain ho reha he khada hona imposible ho geyagherwale .turant apne shahar ke trauma centre le geye.veha Mera xray hua ,veha Jo doctor tha usne xray dekh ker keha mussels damage ho geya he.kuch medicines de ker bhej diya.one month me bhi kuch fayda nehi hua to shahar ke ek achche doctor ko dikhya usne xray vapes kerwaya.xray dekh ker unhone keha ki L1 L2 me fracture hua he.aap late aaye ho.na hi precautions liye he ,usne medicines and belt and exercises prescribed ki.15 days tak medicines lene per bhi koi fayada ne hua,Lumber vertibra per huddi ke chubhan ka sa pain khota he.mene hi doctor ko MRI kerwane ke liye insist kiya.usme bhi fracture hi show ho reha he. Lagbhag teen mehene ho geye he abhi bhi jab aage ki aur jhukti hu to bahut pain hota he.doctor be ye bhi keha tha ki aap ke late aane ki vejah se huddi straight nehi judi he.to ab mere kya hoga kya mujhe hemesha esi pain ke sath hi jeena hoga.doctor sir ji please suggest me🙏
@nadeemmuhammad9424
@nadeemmuhammad9424 2 года назад
Guide for cauda equina syndrome
@kishorstha4337
@kishorstha4337 2 года назад
Sir i have cervical steophytes.can it heal without surgery.plz
@balajisubramanian9940
@balajisubramanian9940 2 года назад
Hi Sir, your videos have helped recover from an 8mm disc bulge.. 6 months from initial diagnosis most of the symptoms have gone. Thanks fr that. Also can u review Egoscue and PRI techniques please
@raunakchawla2862
@raunakchawla2862 2 года назад
Hey i also have 8.5mm disc height of l5s1 What was your disc height in MRI? And is there nay way we can get it to it's normal height that is 12-15mm
@balajisubramanian9940
@balajisubramanian9940 2 года назад
@@raunakchawla2862 depends on the cause of the disc bulge, if its trauma induced it might be more challenging. How did u end up with a disc injury... an mine was 8mm
@raunakchawla2862
@raunakchawla2862 2 года назад
@@balajisubramanian9940 deadlift and squats. IT SHOWS DISC DESSESCTION I'm really worried man. I really hope there is a way to increase that disc height.
@raunakchawla2862
@raunakchawla2862 2 года назад
And man what did you do for 6 months to help relieve pain and symptom
@balajisubramanian9940
@balajisubramanian9940 2 года назад
@@raunakchawla2862 deadlifts and squats are the worst forms of workouts, but anyways there's always a fix... how old is ur injury
@ShubhamKumar-tx4by
@ShubhamKumar-tx4by 2 года назад
Sir physiotherapy students se related bhi videos banayie
@ShakeelAhmed-bi5qo
@ShakeelAhmed-bi5qo 2 года назад
Sar disc bulge reduce prp injection work karta ha please answer
@freefireheadshots3995
@freefireheadshots3995 2 года назад
😊😊😊😊😊
@sanasayeed2877
@sanasayeed2877 2 года назад
Tylor brace belt kai bare m btae plz
@dawsonrodricks6492
@dawsonrodricks6492 2 года назад
I have done operation of l4 l5 . Operation was successful .but m hvg namness in my left leg from top to down
@ashfaqunstoppablemalik7576
@ashfaqunstoppablemalik7576 2 года назад
Sir I have L4 L5 disk,now my nerve stick blocked any therapy to unblock this nerve
@nisarhussainbutt6989
@nisarhussainbutt6989 2 года назад
Dr Varun.Disc desiccation at L5 S1 Low grade 3.0mm anterolisthesis L5 on S1 vertebra Posterior annular tear of L5 S1 disc which may produce pain.last July Dr prescribe TB medicine for 9 month i complete medicine course.I lying on bed no pain.when I stand & walking then pain start.
@zahidrahi9960
@zahidrahi9960 2 года назад
ACDF surgery par vedio bnao sir..
@sudhirdinkar3373
@sudhirdinkar3373 2 года назад
Sir ek video..... How to correct high hip..... Is par lekar aao sir... Please sir...
@shivalinagpal1360
@shivalinagpal1360 2 года назад
Sir agar vit. D deficiency ho tab bhi back m pain rehta hai.. Plz make a video on this
@ajayahatuwal5242
@ajayahatuwal5242 2 года назад
Exercise for rhomboid pain and ttipizius muscles
@bobysingh4402
@bobysingh4402 2 года назад
Sir muje dr ne btaya he ki meri lower back narve dabi hui he to aap muje bta skte he ki me kya exercise kru aapko konsi vdo dekhu Pls dr
@surekha476
@surekha476 2 года назад
Sir I try ur all exercise for my one side pain but it give pain while getting up from sitting places.. i feel one side ( right side little bulge
@BalrajSingh-xb6de
@BalrajSingh-xb6de Год назад
Sir jab ham lette hain seedhe fir hmare legs ar foot mai jhijhinahat hoti hai dr ne xre kiya hai usme lambe Aspen aya hai
@bankuracrezyboy1204
@bankuracrezyboy1204 3 месяца назад
Sir upka chember kaha par hain
@mamatakumarimisra6102
@mamatakumarimisra6102 Год назад
Sir, I am 58 yrs. Old. My problems L4 L5 S1 with disc bulging and disc herinated and desiccation. Halka sa kam karne se pain hota hai. Lekin aap ka exercise karke cocktail pain kam hogaya. Regular karti hnu. Lekin jabme right side leg ko 90 degree per rakhti hnu tho pain 60% hota hai &leftside normal hai. Kya problems hai & kaise thik hopayega please3 bataiye. Mere liye kounsa exercise thik hoga.
@tahirrazaabbassi4799
@tahirrazaabbassi4799 2 года назад
Sir,,u r doing such a great job thx,,but Plz make a video on gym training with disc bulge problem..
@muhammadasad7959
@muhammadasad7959 2 года назад
Good mjhe bhi left leg mein pain hota hy aur back pain bhi hy doctor sahb ny lumbosacral region MRI krwany ko kaha hy left leg mein khichoo bhi hota hy kya mjhe mri krwani chaye?
@rahulrajput989
@rahulrajput989 2 года назад
I am unable to stand straight due to disc bulge it is happening from last 10 days My spine is bending from middle I don't no why I have l4 l5 S1 from 2 years Please answer
@knessysvlog1715
@knessysvlog1715 2 года назад
Sir , when I move my head left, right, up & down it's creat a sound from neck, but why? or is it good or bad?
@mahendrabhardwaj3051
@mahendrabhardwaj3051 2 года назад
Sir mere l2-l3 ke pas ak tomar massa hai jo ki dono hatho me dard hoti hai haheli me bi bard hoti hai or lept saeid me leg me pen ja rahi hai
@sanjeevshukla8262
@sanjeevshukla8262 2 года назад
Sir.. Not getting relief since last 3 months.. MRI done.. Neuro Dr ke under mein treatment ho raha hai..
@GurpreetSingh-kn4ol
@GurpreetSingh-kn4ol 2 года назад
Epidural par koi jankari do sir
@ritulalchandani8555
@ritulalchandani8555 2 года назад
Thank u so much sir.
@mrrishiraj88
@mrrishiraj88 2 года назад
🙏👍
@sanjanachaudhary7557
@sanjanachaudhary7557 2 года назад
Sir, we are looking for appointment at your clinic but no one pickup the call . So how can we take appointment sir ... Sir please reply
@prafulladave7219
@prafulladave7219 2 года назад
I face problem of getting only left leg become heavy sometimes.This problem is not always.please guide me.I am 63 years old woman 🙏
@khushisharma1310
@khushisharma1310 2 года назад
Sir, can we use electrotherapy modalities for the treatment of osteomyelitis? If yes so which ones?
@dianadsouza6965
@dianadsouza6965 2 года назад
How long to talk heat packs
@tppworld24_7
@tppworld24_7 2 года назад
Sir walking k time belt use karna hain?
@saritapatra6462
@saritapatra6462 2 года назад
Sir kya hum disc bulge me exercise kar sakte hain ? Kitne din baad
@zohaibahmed923
@zohaibahmed923 2 года назад
Back side left pain Kursi par baithne aur bike chalane se hota ha 10 sal se hora likin koi treatment kam nahi kar para 😞.
@user-jq1oi6kj8x
@user-jq1oi6kj8x 2 года назад
Sir,apko dikhane ke liye kon sa hospital jau? apka address dijiye. Please..
@shivamgupta2842
@shivamgupta2842 2 года назад
My cervical spondylosis is not getting cured completly. 1 year has passed now
@shahidmv7485
@shahidmv7485 2 года назад
I have low back pain in one particular spot like my right low back the pain is not going to my leg ...the most pain is when I sitting...what is the cause sir...my self I did one self test for SI joint it was positive....when I do the flexion exercise also help me....can I processed this exercise please answer me...also your videos also will understanding much better thanks 😊
@prakashjha100
@prakashjha100 2 года назад
Please check this video to understand caused of your back pain ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-HlTq7gmnTvA.html
@seemagadge3365
@seemagadge3365 2 года назад
Can we take traction while having problem of bilateral recess stenosis?
@rashid3553
@rashid3553 2 года назад
You have pain in your both legs
Далее
小天使和小丑离家出走#short #angel #clown
00:36
Bulging Disc Recovery Time: How Long Does It Take?
10:20
5 Best Lumbar Spinal Stenosis Exercises in Hindi
7:04
Просмотров 161 тыс.
Looks realistic #tiktok
0:22
Просмотров 90 млн
Как выходим с тройняшками 🙃
0:17
A day of battle of wits between a dog and his owner
0:37