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Royal Marines CPC & What it includes

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#RoyalMarines #CPC #PRMC
What does the Royal Marines CPC involve and what are the pass marks.
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Опубликовано:

24 авг 2024

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Комментарии : 87

@owenmaurer4674 Год назад

That marine shaking the sweat of his wrist from the recruit 😂

@solomonwalker4132 2 года назад

Max pushups: 50 Bleep test: 12+ Max sit ups: 70 Pull ups: 10

@dyabmohideen3764 Год назад

When did u do cpc

@dyabmohideen3764 Год назад

What is pass mark for sit ups

@pitpatpotpet7834 Год назад

Got my CPC booked next week and these vids have helped a tonne, top stuff

@marinestrainer Год назад

Nice hope training has gone well. Glad they have helped you

@dimonwhite02 Год назад

14th?

@gboy05 Год назад

how did it go??

@Richard-yp1dd 2 года назад

This is great content mate, I’m going to join and do the officers course after my level 3 collage course, this is great content to get me prepared for the training

@thecuriouslobster Год назад

Did you join?

@depressedreeingcat6938 9 месяцев назад

Mpct?

@therealknapster5605 2 года назад

I’ve just passed the CPC. one word of advice. Practice your endurance

@marinestrainer 2 года назад

Nice congratulations and great advice

@brandonbarlow6586 2 года назад

What’s the cpc I’ve just applied last Thursday

@marinestrainer 2 года назад

@@brandonbarlow6586 it's pretty much prmc just research it and read up on it all.

@robertthirtle9630 2 года назад

So do they stop the videos/ recordings at the pass mark just something I’ve heard

@marinestrainer 2 года назад

@@robertthirtle9630 yes the pti will stop the tape when he wants. So you work till he says stop

@blakesblake5663 10 месяцев назад

I'm surprised some of the guys there didn't know the proper form to do the exercises, especially when they have already completed the PJFT.

@benh3343 2 года назад

Really helpful, got my CPC next month

@marinestrainer 2 года назад

Happy days crush it

@tinsley3817 2 года назад

Same bro

@tomgunstone3430 2 года назад

Same here

@benh3343 2 года назад

@@tomgunstone3430 good luck with it mate hopefully see ya down there 👍

@corporal747 2 года назад

Hope get thrashed for putting a green lid on a mut

@tylermartin292 2 года назад

Class video thanks for the info 💪🏽

@marinestrainer 2 года назад

Thank you

@ht-ve9fe Год назад

I could do 40 of these pressups in 1 minute when I was 14 and did 48 when I was 15, but I am a really bad swimmer. I am confident in water I am just really slow because I don't really know how to swim.

@donnyrogers1445 Год назад

book some swimming lessons mate, no shame in it, probably after 1 month you'll be confident. also push-up form is really strict focusing on the triceps so what you did when you was younger may not be applicable.

@ht-ve9fe Год назад

@@donnyrogers1445 Yeah definitely would be worth the money. Even thought about trying to teach myself. Fortunately, I have been firm set on joining since really young so I used to follow the military standard ones. Close arms and very low to the floor. Unfortunately, I got addicted to doing them and now my elbows click any time I do pressups.

@mufferm5980 2 года назад

Good informative video on the CPC

@harrybradford5889 4 месяца назад

Great lads but the amount of people also in this video who go down there not knowing or not strong on the correct form is shocking 😅

@HdClive25 Год назад

I failed the interview test twice they said I wasn’t fleetness ready enough and my application was terminated, they told me I can start a new application in 6 months time. I’m working so hard towards that

@mandontcare192 Год назад

What do they normally ask for an interview ? Any tips

@Francis_J0nes Год назад

@@mandontcare192just passed my interview the other day most of the questions are simple , like what do you do in your spare time . Just remember to be positive with all your answers .

@georgegreenwood4020 2 года назад

Any idea what the Officer Selection Course entails?

@jingkulian8776 2 года назад

dont bother doing the cpc if you cant hit 10.5 on bleep its a instant fail of the whole course

@benmcluskey725 Год назад

Is Jason Clark voicing this by any chance? 😅

@NickVarn 2 года назад

Ignorant American here. But has this course replaced the PRMC?

@marinestrainer 2 года назад

Yes correct it sure has

@22leggedsasquatch 2 года назад

Only 40 pushups? Isn't it 60 for teams and 85 for POC? ..in 2 minutes..

@robertthirtle9630 2 года назад

There max scores

@jozuh3986 2 года назад

Say when it’s says you are required 10.5 on bleep test would u not recommend stopping when you hit that mark to save energy for the other tests if that makes sense ?

@marinestrainer 2 года назад

They will stop you at the pass marks but if you can do more before going in. You will be fitter which means you will recover faster between.

@jozuh3986 2 года назад

@@marinestrainer nice one cheers for letting me know , I should of made it clear I meant on the day , I’ve been aiming to max scores in training

@Davtr33 2 года назад

@Jozuh had a bloke on my prmc stop on 10.5 thinking he was slick like that, was binned instantly there and then

@robertthirtle9630 2 года назад

@@marinestrainer what do you mean by that like when it gets to 40 push ups u stop?

@marinestrainer 2 года назад

@@robertthirtle9630 yes correct it's sub maximal. So don't go to max effort they stop you just before.

@brandonberry5644 Год назад

After all the gym stuff in the CPC do u do the swimming on the same day after doing all the pull ups and press ups or no

@marinestrainer Год назад

Yeah pretty much

@brandonberry5644 Год назад

@@marinestrainer alright thank you

@bigwillyman7556 2 года назад

Pretty sure its 30 press ups min now?

@marinestrainer 2 года назад

Wow really thats shocking if it is

@pelelum1062 2 года назад

@@marinestrainer do u know why theyve lowered the standards? The prmc sounds much harder.

@robertthirtle9630 2 года назад

How do u know?

@marinestrainer 2 года назад

@@robertthirtle9630 keep working to get max scores. Don't worry about pass marks or anything, just make sure you turn up ready

@reecemuncaster2702 2 года назад

Do we still have to do the PJFT and after completion we then go down for rop or is that not a thing anymore, after that we move onto the new prmc then into troop ?

@marinestrainer 2 года назад

Yeah pjft than this than recruit training

@reecemuncaster2702 2 года назад

@@marinestrainer so no more rop or is that after the new prmc ?

@marinestrainer 2 года назад

@@reecemuncaster2702 yeah thats just part of training now

@reecemuncaster2702 2 года назад

@@marinestrainer appreciate it thank you a lot 👍🏻

@winstonk400 2 года назад

what does CPC stand for?

@marinestrainer 2 года назад

Candidate Preparation Course

@edenmoore2753 2 года назад

Hi mate, do you have to do the swim breastroke? I am a great swimmer yet the only movement i can’t do is breaststroke 😂

@marinestrainer 2 года назад

Yes the main stroke you'll do everytime is breastroke.

@worthington7965 2 года назад

how long from the CPC untill i start training at Lympstone. Just applied last week but my current job has a 6 week notice to leave

@marinestrainer 2 года назад

At the moment it's a couple of months. Lads are passing cpc and got start date of match. But by time it comes to you it may be shorter. You can pretty much pick a start date so you give work notice.

@brandonbarlow6586 2 года назад

Where are you now in the process

@worthington7965 2 года назад

@@brandonbarlow6586 hi mate still waiting for my application

@brandonbarlow6586 2 года назад

@@worthington7965 how long u been waiting